16 Vegan Chinese Recipe Soy Curls Cook Up Something Special!
Published on: Mar 25, 2024
Vegan Chinese recipes have been gaining popularity in recent years, as more people are choosing to adopt a plant-based diet. One ingredient that has become a staple in vegan Chinese cooking is soy curls. These versatile and protein-rich soy-based products are a great alternative to meat and can be used in a variety of dishes. In this article, we will introduce you to a delicious vegan Chinese recipe using soy curls that will satisfy your cravings for Chinese takeout while providing a healthy and cruelty-free option for your meals.
Main Ingredients: Sweet Onion, Bell Peppers, Potatoes, Snow Peas, Water
Looking for a unique twist on the classic beer can chicken recipe? Look no further than this delicious and flavorful Vegan Chinese Curry recipe! Made with a blend of traditional Chinese spices and herbs, this dish is sure to be a hit at your next barbecue. And the best part? It's completely vegan, so everyone can enjoy it!
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Orange Chicken with Soy Curls | Vegan
Main Ingredients: White Rice, Water, Soy Curls, Vegetable, Vegetable Oil
If you love the flavors of orange chicken but want a healthier and cruelty-free option, then this Orange Chicken with Soy Curls recipe is the perfect choice. The tangy and sweet orange sauce paired with the crispy and protein-packed soy curls is a match made in heaven. Plus, it's so easy to make and will be a crowd-pleaser for sure!
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Vegan Tostada
Main Ingredients: Corn Tortillas, Oil, Salt, Soy Curls, Liquid Aminos
Craving some Mexican flavors? This Vegan Tostada recipe is perfect for satisfying those cravings. Made with crispy fried tortillas, beans, veggies, and a zesty avocado salsa, this dish is a great alternative to the traditional beer can chicken. Plus, it's customizable, so you can add your favorite toppings and make it your own.
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Mongolian Soy Curls
Main Ingredients: Soy Curls, Olive Oil, Mushrooms, Garlic, Ground Ginger
If you're a fan of Mongolian beef or chicken, you'll love this plant-based twist on the classic recipe. These Mongolian Soy Curls are packed with flavor and protein, making them a great substitute for meat. The soy curls are coated in a sweet and savory sauce and served with rice and veggies for a well-rounded meal.
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Vegan Carne Adovada Burritos
Main Ingredients: Red Chile Sauce, Soy Curls, Shredded Lettuce, Chopped
Get ready to spice up your beer can chicken game with these delicious Vegan Carne Adovada Burritos. The marinated and grilled soy curls are wrapped in warm tortillas with beans, rice, and all your favorite toppings. And with a tangy and spicy sauce, these burritos will bring some heat to your barbecue.
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Ital Stew
Main Ingredients: Coconut Oil, Onion, Garlic, Green Onions, Celery, Dried
Looking for a hearty and comforting dish to serve alongside your beer can chicken? Look no further than this Ital Stew recipe. Made with a variety of vegetables, beans, and spices, this vegan stew is full of flavor and will keep you warm and satisfied on a cool evening. Serve it with some crusty bread for a complete meal.
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Instant Pot Vegan Chicken And Dumplings
Main Ingredients: All Purpose Gluten Free Flour, Baking Powder, Salt, Non
Who says you can't have chicken and dumplings as a vegan? This Instant Pot Vegan Chicken And Dumplings recipe will prove that you can. Made with soy curls, veggies, and a creamy and flavorful broth, this dish is perfect for cozy nights at home. Plus, with the help of an Instant Pot, it comes together in no time.
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Vegan Shawarma
Main Ingredients: Soy Curls, Warm Water, Olive Oil, Fresh Lemon Juice
Get ready to transport your taste buds to the streets of the Middle East with this delicious Vegan Shawarma recipe. The marinated and grilled soy curls are wrapped in warm pita bread and topped with a creamy and tangy tahini sauce. It's a perfect alternative to traditional beer can chicken and will add some international flair to your barbecue.
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Hot and Sour Soup
Main Ingredients: Dried Shiitake Mushrooms, Soy Curls, Fresh Ginger
Need something to warm you up on a chilly day? This Hot and Sour Soup recipe is just what you need. Made with a flavorful broth, tofu, and veggies, this soup is a great way to add some variety to your beer can chicken menu. And with some added spice, it's sure to clear out any stuffy noses.
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Vegan Stir Fry
Main Ingredients: Soy Curls, Water, Seasoning, Olive Oil, Small Onion
Stir-fry is always a crowd-pleaser, and this Vegan Stir Fry recipe is no exception. Packed with protein from the soy curls and a variety of colorful veggies, this dish is not only delicious but also visually appealing. Serve it over rice or noodles for a complete meal that will satisfy all your cravings.
If you're looking for a quick and easy meal to serve alongside your beer can chicken, this Easy Vegan Teriyaki Bowl is the perfect choice. Made with soy curls, veggies, and a flavorful teriyaki sauce, this dish can be prepared in just 20 minutes. It's a great way to add some Asian-inspired flavors to your barbecue spread.
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Vegan Chicken Fajitas
Main Ingredients: Seasoned Salt, Dried Oregano, Cumin, Garlic Powder
Fajitas are always a hit, and this Vegan Chicken Fajitas recipe is no exception. Made with marinated and grilled soy curls, peppers, onions, and all your favorite toppings, this dish is sure to be a crowd-pleaser. Plus, it's a great way to add some variety to your beer can chicken menu.
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Vegan Chicken and Dumplings
Main Ingredients: Seitan, Soy Curls, No Chicken Broth, Onion, Celery
Get ready to cozy up with a big bowl of Vegan Chicken and Dumplings. This recipe uses soy curls and a flavorful broth to create a vegan version of the classic comfort food. And with some added herbs and spices, it's just as delicious as the traditional version.
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Curry Ramen
Main Ingredients: Small Yellow Onion, Curry Roux, Vegetable Stock
Ramen is a popular dish all over the world, and this Curry Ramen recipe is a tasty twist on the classic. The broth is flavored with curry powder and coconut milk for a creamy and flavorful base. And with the addition of soy curls and veggies, this dish is a complete meal that will keep you coming back for more.
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Creamy Vegan White Chili
Main Ingredients: Soy Curls, Vegetable Broth, Olive Oil, Medium Onion
Chili is a great dish to serve alongside beer can chicken, and this Creamy Vegan White Chili is a delicious alternative to the traditional tomato-based version. Made with white beans, veggies, and a creamy and flavorful broth, this dish is sure to warm you up on a cool evening.
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BBQ Soy Curls
Main Ingredients: Bbq Sauce, Soy Curls, Extra Virgin Olive Oil
Looking for a delicious and protein-packed side dish for your beer can chicken? These BBQ Soy Curls are the perfect choice. Marinated and grilled with a tangy and smoky BBQ sauce, these soy curls are sure to satisfy all your cravings and add some variety to your barbecue menu.
If you're in the mood for a hearty and flavorful sandwich to serve alongside your beer can chicken, this Best Damn Vegan BBQ Sandwich is the way to go. The marinated and grilled soy curls are served on a bun with a tangy and smoky BBQ sauce and all your favorite toppings. It's sure to be a hit with vegans and non-vegans alike.
General Tso's chicken is a popular Chinese dish, and this Vegan General Tso's Soy Curls recipe is a delicious and healthier alternative. The soy curls are coated in a sweet and spicy sauce and served with rice and veggies for a complete meal. It's a great way to add some Asian-inspired flavors to your beer can chicken menu.
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Teriyaki Soy Curls with Pineapple and Bell Pepper
Main Ingredients: Soy Curls, Garlic Powder, Onion Powder, Ground Paprika
If you love the combination of sweet and savory, you'll love this Teriyaki Soy Curls with Pineapple and Bell Pepper recipe. The soy curls are marinated in a delicious teriyaki sauce and then grilled with pineapple and bell pepper for a colorful and flavorful dish. Serve it alongside your beer can chicken for a well-rounded meal.
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Thai Basil Soy Curls
Main Ingredients: Soy Curls, Hot Water, Liquid Aminos, Oil, Red Onion
Looking for a dish with a little kick? This Thai Basil Soy Curls recipe is the perfect choice. The soy curls are stir-fried with Thai basil, bell peppers, and onions for a spicy and flavorful dish. Serve it over rice for a complete meal that will add some variety to your beer can chicken menu.
What are Soy Curls?
Soy Curls are made from whole soybeans that have been cooked, mashed, and then seasoned before being shaped into long, thin strips. They are then dehydrated, resulting in a product that closely resembles chicken or beef in texture.
Soy curls are a fantastic option for those following a vegan or vegetarian diet as they are rich in protein, low in fat, and contain no cholesterol. They are also incredibly versatile and can be used in a variety of dishes, from stir-fries to stews and even as a substitute for chicken in sandwiches and wraps.
Why Use Soy Curls in Chinese Cooking?
Not only are soy curls a nutritious and protein-packed ingredient, but they also have a unique ability to absorb flavors and seasonings, making them the perfect addition to Chinese dishes.
In traditional Chinese cooking, meat is often the main component of a dish, providing the protein and flavor. However, by using soy curls instead, you can create a healthier and more sustainable version of your favorite Chinese dishes without sacrificing taste or texture.
Vegan Chinese Recipe: Soy Curl Stir-Fry
This soy curl stir-fry is a simple and delicious dish that is perfect for a quick weeknight dinner.
Ingredients:
1 cup dried soy curls
2 tablespoons soy sauce
1 tablespoon rice vinegar
1 tablespoon sesame oil
1 tablespoon cornstarch
1 tablespoon water
1 tablespoon vegetable oil
1 onion, sliced
1 red bell pepper, sliced
1 cup broccoli florets
2 cloves garlic, minced
1 tablespoon grated ginger
1 cup cooked rice
Salt and pepper, to taste
Instructions:
In a bowl, soak the dried soy curls in hot water for 10 minutes. Drain and squeeze out any excess water.
In a separate bowl, mix together the soy sauce, rice vinegar, sesame oil, cornstarch, and water. Add the soy curls and let marinate for 15 minutes.
In a large pan or wok, heat the vegetable oil over medium-high heat. Add the onion, bell pepper, and broccoli and sauté for 2-3 minutes.
Add in the marinated soy curls, garlic, and ginger, and stir-fry for an additional 2-3 minutes.
Season with salt and pepper to taste.
Serve over cooked rice and enjoy your delicious vegan Chinese soy curl stir-fry!
With this simple recipe, you can enjoy all the flavors of your favorite Chinese takeout without any meat or animal products. Give it a try and impress your friends and family with your vegan cooking skills!
In conclusion, soy curls are a fantastic ingredient to use in vegan Chinese cooking. They are not only nutritious and versatile, but they also provide a delicious and cruelty-free alternative to traditional meat-based dishes. Give this soy curl stir-fry a try and see for yourself how tasty and satisfying plant-based Chinese cuisine can be.
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