18 Veg Tofu Soup Recipe Indian Style Experience Flavor Like Never Before!

Published on: Mar 31, 2024

This Indian style veg tofu soup is the perfect combination of healthy and delicious. With the flavorful spices and the protein-packed tofu, this soup is sure to be a hit with both vegetarians and non-vegetarians alike. So, let's take a look at how to make this flavorful soup that will warm you up from the inside out.

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1 of 20

Paleo Kimchi Stew {Kimchi-jjigae}

Main Ingredients: Ghee, Maui Onion, Sea Salt, Gluten, Zucchini, Shiitake
Kimchi Stew // Kimchi-jjigae {gluten-free, paleo} | Kimchee, Kimchi ...
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Looking for a unique and flavorful chicken recipe? Look no further than this Paleo Kimchi Stew, also known as Kimchi-jjigae. This Korean-inspired dish is packed with bold flavors and tender chicken, making it the perfect addition to your dinner rotation. Plus, it's Paleo-friendly, so it's a healthier option for those following a specific diet.
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5 Minute Vegan Ramen (Instant Noodles)

Main Ingredients: Ramen Noodles, Water, Bouillon, Tamari, Chili Pepper
5 Minute Vegan Ramen (Instant Noodles) - The Cheeky Chickpea
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Instant Pot Ramen Bowls with Vegetarian and Vegan Toppings
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Ramen is a popular dish that originated in Japan, but it has quickly spread and become a beloved meal all over the world. And with this 5 Minute Vegan Ramen recipe, you can enjoy a delicious bowl of ramen in just minutes. Made with plant-based ingredients, this vegan version is just as satisfying and flavorful as the traditional dish.
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Anything-You-Have Coconut Curry Soup

Main Ingredients: Oil, Onion, Garlic, Ginger, Red Curry Paste, Turmeric
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Don't know what to make for dinner? This Anything-You-Have Coconut Curry Soup is the answer. As the name suggests, you can throw in any vegetables or protein you have on hand to make this delicious and hearty soup. And with the added flavor of coconut curry, this dish is sure to become a family favorite.
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Vegetable Tofu Soup

Main Ingredients: Vegetables, Tomatoes, Tofu, Water, Broth, Sesame Oil
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If you're looking for a vegetarian option, this Vegetable Tofu Soup is a must-try. Packed with colorful veggies and protein-packed tofu, this soup is both nutritious and satisfying. And with the option to add your favorite spices and seasonings, you can make it your own unique creation.
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Chicken Coconut Rice Soup

Main Ingredients: Coconut Milk, Chicken Stock, Brown Rice, Chili Powder
Low-Carb Thai Coconut Chicken Soup with Lemongrass - Calm Eats
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This Chicken Coconut Rice Soup is a comforting and flavorful dish that is perfect for a chilly evening. The combination of tender chicken, creamy coconut milk, and fluffy rice make for a delicious and hearty soup that will warm you up from the inside out.
6 of 20

Nourishing Chinese Soup in 15 minutes

Main Ingredients: Dried Shrimp, Ginger, Coriander, Water, Silken Tofu
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Craving Chinese food but don't want to spend hours in the kitchen? This Nourishing Chinese Soup is the solution. Packed with nutritious ingredients and ready in just 15 minutes, this soup is a quick and easy way to satisfy your Chinese food cravings without all the extra time and effort.
7 of 20

Chana Dal Veggie Soup

Main Ingredients: Split Chickpeas, Water, Oil, Medium Onion, Garlic
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Chana Dal is a popular lentil in Indian cuisine, and this Chana Dal Veggie Soup is a delicious way to incorporate it into your meals. Packed with flavorful spices and hearty vegetables, this soup is a delicious and nutritious option for a cold day.
8 of 20

Vegan Lentil Brown Rice Soup

Main Ingredients: Brown Lentils, Uncooked Rice, Oil, Cumin Seeds, Mustard
The Best Vegan Lentil Soup - This Healthy Table
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Lentil & Brown Rice Soup Recipe: Gluten & Dairy Free
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This Vegan Lentil Brown Rice Soup is a hearty and filling dish that is perfect for a meatless meal. With the addition of brown rice and lentils, this soup is packed with protein and fiber, making it a nutritious and satisfying option for any day of the week.
9 of 20

Roasted Vegetable Stew with Coconut Milk

Main Ingredients: Onion, Carrots, Potato, Squashes, Bell Pepper
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If you're a fan of roasted vegetables, you'll love this Roasted Vegetable Stew with Coconut Milk. The combination of roasted veggies, creamy coconut milk, and flavorful spices make for a delicious and unique twist on traditional stew. Plus, it's a great way to use up any leftover vegetables in your fridge.
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Ramen in a South Indian Coconut Stew

Main Ingredients: Ramen Noodles, Coconut Milk, Coconut Oil, Curry Leaves
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This Ramen in a South Indian Coconut Stew is a fusion of different flavors and cuisines, resulting in a unique and delicious dish. With the addition of ramen noodles in a creamy coconut stew, this dish is sure to become a favorite in your household.
11 of 20

Vegan Ramen in a South Indian Coconut Stew

Main Ingredients: Ramen Noodles, Coconut Milk, Coconut Oil, Curry Leaves
For a vegan twist on the previous recipe, try this Vegan Ramen in a South Indian Coconut Stew. Made with plant-based ingredients, this version is just as flavorful and satisfying as the non-vegan option. And with the added health benefits of plant-based ingredients, it's a great choice for those following a vegan diet.
12 of 20

Homemade Vegan Ramen Seasoning

Main Ingredients: Garlic Powder, Onion Powder, Onion Flakes, Dried
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If you love ramen but want to avoid the processed seasonings that come with store-bought ramen packets, try making your own Homemade Vegan Ramen Seasoning. This recipe allows you to control the ingredients and make a healthier version of your favorite instant noodles.
13 of 20

vegetable barley soup | Indian soups

Main Ingredients: Barley, Barley Flour, Water, Carrot, Green Peas, Spring
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This Vegetable Barley Soup is a hearty and nutritious dish that is perfect for a cold day. With the addition of Indian spices, it has a unique and flavorful twist that will make your taste buds happy. Plus, with the added benefits of barley, this soup is packed with fiber and nutrients.
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Pho is a popular Vietnamese noodle soup that is typically made with beef or chicken broth. But this Vegetarian Pho recipe is a delicious and flavorful alternative, packed with vegetables and plant-based protein. It's a great way to get your pho fix without the meat.
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Miso Soup

Main Ingredients: Dashi, Tofu, Miso Paste, Green Onions
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Miso Soup is a traditional Japanese dish that is typically served as a side dish or starter. But with the addition of chicken and vegetables, this soup can become a hearty and satisfying meal. And with the added health benefits of miso, it's a nutritious option as well.
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Korean Tofu Soup

Main Ingredients: Kimchi, Kimchi Base, Gochujang, Green Onion, Silken
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This Korean Tofu Soup is a delicious and comforting dish that is perfect for a chilly day. Packed with flavorful spices and protein-rich tofu, this soup is a great way to warm up and satisfy your taste buds.
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Hearty Vegetable Soup

Main Ingredients: Diced Tomatoes, Veggies, Vegetable Broth, Onion, Celery
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As the name suggests, this Hearty Vegetable Soup is a filling and nutritious option for a meal. Packed with a variety of vegetables and protein, this soup is a great way to get your daily dose of nutrients and stay full for hours.
Egg Drop Soup - An Easy Chinese favorite
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Egg Drop Soup is a popular Chinese dish that is typically served in restaurants. But with this homemade version, you can enjoy this delicious soup in the comfort of your own home. And with the added option to add in your favorite veggies and protein, you can customize it to your liking.
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The BEST Korean Silken Tofu Soup

Main Ingredients: Sesame Oil, Gochugaru, Garlic, Spring Onion, Kimchi
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This recipe for The BEST Korean Silken Tofu Soup is a must-try for any tofu lovers. With the addition of flavorful Korean spices and silken tofu, this soup is packed with flavor and protein. It's a great option for a meatless meal or as a side dish to a larger meal.
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Cilantro Tofu Soup

Main Ingredients: Olive Oil, Chopped Cilantro, Carrots, Broccoli Florets
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Cilantro lovers, rejoice! This Cilantro Tofu Soup is a delicious and unique soup that is perfect for those who love the zesty herb. Packed with protein-rich tofu and fresh cilantro, this soup is a great way to add some extra flavor to your dinner rotation.

Ingredients:

  • 1 block of tofu
  • 1 cup of mixed vegetables (carrots, peas, corn, and green beans)
  • 1 onion, chopped
  • 2 cloves of garlic, minced
  • 1 inch of ginger, minced
  • 1 tsp of cumin seeds
  • 1 tsp of coriander powder
  • 1 tsp of turmeric powder
  • 1 tsp of garam masala
  • 4 cups of vegetable broth
  • 1 cup of coconut milk
  • Salt to taste
  • Fresh cilantro for garnish

Instructions:

1. Prepare the tofu:

  • Start by draining the tofu and pressing it between paper towels to remove excess water. Cut the tofu into small cubes and set aside.

2. Sauté the vegetables:

  • In a large pot, heat some oil over medium heat. Add the chopped onions, minced garlic, and ginger and sauté until fragrant.
  • Add the cumin seeds, coriander powder, turmeric powder, and garam masala and cook for another minute.
  • Add the mixed vegetables and sauté for a few minutes until they are slightly tender.

3. Add the broth and tofu:

  • Pour in the vegetable broth and bring it to a simmer. Add the tofu cubes and let it cook for about 10 minutes.

4. Add the coconut milk and seasoning:

  • Pour in the coconut milk and stir well. Season with salt to taste.
  • Let the soup simmer for another 5 minutes, allowing all the flavors to blend together.

5. Serve and garnish:

  • Ladle the soup into bowls and garnish with fresh cilantro.
  • Enjoy this delicious and nutritious veg tofu soup as a comforting meal on a chilly day or as a starter for an Indian-themed dinner.
This veg tofu soup is not only full of flavor but also packed with nutrients from the vegetables and protein from the tofu. The combination of spices adds an Indian twist to this classic soup, making it a unique and delicious dish. Plus, with the simple instructions and easily available ingredients, this soup is a must-try for anyone looking for a healthy and tasty meal. So, why not give this Indian style veg tofu soup a try and see for yourself?
18 veg tofu soup recipe indian style Experience flavor like never before!

Paleo Kimchi Stew {Kimchi-jjigae}

yield: 2 total time: 15 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 teaspoon ghee olive oil or avocado oil
  • 3/4 cup maui onion sliced, you can also use Vidalia or Walla Walla Sweet Onions
  • 1/2 teaspoon sea salt Red Hawaiian Alaean Salt if you've got it
  • 1 tablespoon gluten free gochujang paste, aka kochujang paste*
  • 3/4 cup zucchini sliced
  • 1 cup shiitake mushrooms sliced, optional, or other mushroom of your choice
  • 1/2 cup kimchi with juice, kimchee plus more for serving.
  • 2 cups chicken stock or vegetable stock for vegetarian
  • 1 tablespoon coconut aminos gluten-free tamari or soy sauce
  • 1 whole egg pasture-raised, skip for vegan
  • 2 tablespoons scallions sliced
  • 1 bowl steamed white rice or cauliflower rice
  • tofu
  • cooked pork
  • veggies
  • kale
  • spinach
  • greens
  • Brussels sprouts
  • daikon
  • bok choy
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