Veg recipes are an integral part of Indian cuisine, and they have been enjoyed for centuries by people of all ages. These dishes are not only delicious but also packed with nutrients, making them a popular choice for those looking to maintain a healthy lifestyle. Whether you are a vegetarian or simply looking to incorporate more plant-based meals into your diet, this article will provide you with some delicious and easy-to-make veg recipes from India.
Main Ingredients: Rice, Spring Onion, Carrots, Cabbage, Capsicum, Peas
Veg fried rice is a popular Chinese dish that is loved by vegetarians and non-vegetarians alike. This dish is a perfect balance of flavors and textures, with the combination of vegetables, rice, and seasonings. It is also a great way to use up any leftover rice or vegetables in your fridge. To make this dish even more flavorful, you can add some soy sauce and sesame oil to the mix. This dish is easy to make and can be served as a main dish or as a side dish.
2of 20
Veg Spring Roll
Main Ingredients: Onion, Spring Onions, Carrots, Capsicum, Cabbage, Oil
Spring rolls are a must-have appetizer in any Chinese restaurant. These crispy and delicious rolls are filled with a variety of vegetables and served with a dipping sauce. The best part about making them at home is that you can customize the filling according to your preference. Some popular fillings for veg spring rolls include cabbage, carrots, mushrooms, and tofu. These rolls are perfect for parties and can be served as a snack or appetizer.
3of 20
Veg Lasagna
Main Ingredients: Lasagna Noodles, Frozen Spinach, Carrot, Onion, Nutmeg
Who says vegetarians can't enjoy lasagna? This classic Italian dish can be easily made vegetarian by swapping the meat for vegetables. The layers of pasta, vegetables, cheese, and sauce make for a hearty and delicious meal. You can use a variety of vegetables in your veg lasagna, such as zucchini, spinach, bell peppers, and mushrooms. This dish is perfect for a cozy night in or for a dinner party with friends and family.
4of 20
10 minute Roast Veg Salad
Main Ingredients: Kumera, Pumpkin, Spinach Leaves, Mung Beans, Sun Dried
For those busy weeknights when you don't have much time to cook, this 10-minute roast veg salad is a lifesaver. It is a quick and easy dish that is packed with flavor and nutrition. The secret to this salad is roasting the vegetables in the oven with olive oil and garlic for a few minutes. You can use any vegetables you have on hand, such as zucchini, bell peppers, and cherry tomatoes. Serve this salad as a side dish or add some protein to make it a complete meal.
5of 20
Chunky Veg Soup
Main Ingredients: Olive Oil, Onion, Garlic, Celery, Carrots, Fresh Thyme
A warm and comforting bowl of chunky veg soup is just what you need on a cold winter day. This soup is packed with vegetables, herbs, and spices that not only make it flavorful but also provide essential nutrients. You can use a variety of vegetables in this soup, such as carrots, celery, potatoes, and green beans. This soup is perfect for a quick and healthy lunch or dinner.
6of 20
Spicy Veg Noodles
Main Ingredients: Noodles, Onion, Red Capsicum, Capsicum, Cabbage
If you love spicy food, then this dish is for you. Spicy veg noodles are a popular Indo-Chinese dish that is loved by many. It is a perfect blend of spices, vegetables, and noodles that makes for a delicious and satisfying meal. You can use a variety of vegetables in this dish, such as cabbage, carrots, bell peppers, and broccoli. Add some extra chili flakes for an extra kick of heat.
7of 20
Ultra Low Calorie, Veg Packed Thai Noodle Soup
Main Ingredients: Noodle, Florets, Green Pepper, Red Pepper, Yellow
This ultra-low calorie, veg-packed Thai noodle soup is a healthy and flavorful dish that is perfect for those watching their calorie intake. This soup is filled with vegetables, herbs, and spices that not only make it delicious but also provide essential nutrients. You can use a variety of vegetables in this soup, such as carrots, zucchini, mushrooms, and spinach. The addition of lemongrass gives this soup a unique and refreshing flavor.
8of 20
Veg Hakka Noodles
Main Ingredients: Noodles, Sesame Oil, Chilli Oil, Garlic, Ginger, Onion
Hakka noodles are a popular Chinese dish that is loved by many. These noodles are loaded with vegetables, sauces, and spices, making them an irresistible dish. You can use a variety of vegetables in this dish, such as cabbage, carrots, bell peppers, and mushrooms. The key to making perfect veg hakka noodles is cooking the noodles al dente and tossing them in some soy sauce, chili sauce, and vinegar.
9of 20
Veg Dum Biryani | Hyderabadi Veg Biryani | Restaurant...
Main Ingredients: Water, Bay Leaf, Cinnamon Stick, Cloves, Star Anise
Biryani is a popular Indian dish that is known for its rich and aromatic flavors. This veg dum biryani is a vegetarian version of the traditional biryani and is just as delicious. The layers of rice, vegetables, and biryani spices make for a mouthwatering dish that is perfect for special occasions. You can use a variety of vegetables, such as potatoes, carrots, cauliflower, and peas to make this dish.
10of 20
Veg momos | How to make veg momos | How to make...
Main Ingredients: All Purpose Flour, Water, Salt, Veggies, Spring Onion
Momos are a popular street food in India and are loved by many. These steamed dumplings are filled with a delicious vegetable and tofu filling and served with a spicy dipping sauce. Making momos at home is easier than you think, and you can customize the filling according to your liking. You can use a variety of vegetables in the filling, such as cabbage, carrots, mushrooms, and green beans. Serve these momos as a snack or appetizer.
11of 20
Veg Chow Mein | How To Make Easy veg Chowmein
Main Ingredients: Noodles, Water, Sesame Oil, Salt, Onions, Carrot
Chow mein is a popular Chinese dish that is made with stir-fried noodles and vegetables. This vegetarian version of chow mein is easy to make and is packed with flavors, textures, and nutrition. You can use a variety of vegetables in this dish, such as cabbage, carrots, bell peppers, and mushrooms. Add some soy sauce, vinegar, and chili sauce to the mix for an extra burst of flavor.
12of 20
Veg Momos (veg Momo Recipe)
Main Ingredients: Wheat Flour, Cabbage, Carrot, Beans, Onion, Soy Sauce
This is another delicious and easy recipe for veg momos. These steamed dumplings are filled with a flavorful vegetable and paneer filling and served with a spicy dipping sauce. You can use a variety of vegetables in the filling, such as cabbage, carrots, bell peppers, and mushrooms. The addition of paneer adds a creamy and rich texture to the momos.
13of 20
Veg Dum Biryani | Veg Biryani
Main Ingredients: Basmati Rice, Salt, Water, Cumin Seeds, Caraway Seeds
Here is another recipe for veg dum biryani that is a must-try for all biryani lovers. This biryani is made with layers of rice, vegetables, and biryani spices and is packed with flavor. You can use a variety of vegetables in this dish, such as potatoes, carrots, cauliflower, and peas. The key to making a delicious biryani is to cook it on low heat for a long time, allowing all the flavors to infuse together.
14of 20
Veg Momos
Main Ingredients: All Purpose Flour, Water, Salt, Veggies, Spring Onion
Here's another recipe for veg momos that is perfect for those who love spicy food. These steamed dumplings are filled with a spicy vegetable and tofu filling and served with a fiery dipping sauce. You can use a variety of vegetables in the filling, such as cabbage, carrots, mushrooms, and green beans. These momos are a great appetizer for parties and can also be served as a snack.
15of 20
veg fritters | Indian style veg fritters
Main Ingredients: Gram Flour, Jowar Flour, Flour, Wheat Flour, Rice
These veg fritters are a popular Indian snack that is perfect for rainy days. These crispy and delicious fritters are made with a variety of vegetables, herbs, and spices and are deep-fried to perfection. You can use a variety of vegetables in the batter, such as cabbage, carrots, cauliflower, and onions. Serve these fritters with some mint chutney for a burst of flavors.
16of 20
Veg Manchurian | Veg Manchurian Recipe Gravy
Main Ingredients: Chopped Carrots, Cabbage, Cauliflower, Spring Onions
Veg Manchurian is a popular Indo-Chinese dish that is loved by many. These savory vegetable balls are coated in a spicy and tangy gravy and served with some rice or noodles. You can use a variety of vegetables in the balls, such as cabbage, carrots, bell peppers, and mushrooms. The addition of soy sauce, vinegar, and chili sauce gives this dish a unique and delicious flavor.
17of 20
Veg rolls | Bakery style veg rolls
Main Ingredients: Veggies, Medium Potatoes, Gram Flour, Oil, Green
These bakery-style veg rolls are a perfect snack for any time of the day. These rolls are filled with a flavorful mix of vegetables, paneer, and spices and are baked to perfection. You can use a variety of vegetables in the filling, such as cabbage, carrots, mushrooms, and green beans. Serve these rolls with some ketchup or mayonnaise for a delicious and satisfying snack.
Main Ingredients: Lemongrass, Chopped Carrots, Beans, Soya Sauce, Red
This Lemongrass Soup is a flavorful and comforting dish that is perfect for cold winter days. This soup is packed with vegetables, noodles, and Thai herbs and spices that make for a delicious and healthy meal. You can use a variety of vegetables in this soup, such as carrots, mushrooms, bell peppers, and baby corn. The addition of lemongrass gives this soup a refreshing and tangy flavor.
19of 20
Veg And Non Veg Canapes - Easy Appetiser
Main Ingredients: Herb, Garlic, Crackers, Sliced Pepperoni, Cheese
Canapes are bite-sized appetizers that are perfect for parties and gatherings. These veg and non-veg canapes are easy to make and are filled with a variety of vegetables, meats, and sauces. You can use a variety of vegetables in the veg canapes, such as cucumber, bell peppers, avocado, and tomatoes. The non-veg canapes can be filled with chicken, ham, or smoked salmon. These canapes are sure to impress your guests.
20of 20
Veg Pulao, How to make Veg Pulao
Main Ingredients: Basmati Rice, Ghee, Oil, Cumin Seeds, Cloves, Cinnamon
Pulao is a popular Indian dish that is made with rice, vegetables, and spices. This veg pulao is a one-pot dish that is easy to make and can be served as a main course or as a side dish. You can use a variety of vegetables in this dish, such as potatoes, carrots, cauliflower, and peas. The addition of whole spices gives this dish a unique and delicious flavor.
Why Choose Veg Recipes from India?
When it comes to vegetarian cooking, India is a goldmine of diverse flavors and culinary traditions. The country's rich cultural heritage has given rise to a variety of vegetarian dishes that are not only delicious but also highly nutritious. From lentils and legumes to a variety of vegetables, Indian cuisine offers a wide range of options for those looking to follow a vegetarian diet. In fact, a significant portion of the Indian population follows a vegetarian diet, making it one of the largest vegetarian populations in the world.
The Health Benefits of Indian Veg Recipes
One of the main reasons why Indian veg recipes are gaining popularity worldwide is because of their numerous health benefits. The use of fresh, locally sourced ingredients and a variety of spices and herbs make these dishes not only flavorful but also highly nutritious. The incorporation of a variety of vegetables and legumes in these recipes provides a rich source of vitamins, minerals, and fiber, making them a healthy addition to any diet. Moreover, the use of spices like turmeric, cumin, and coriander not only adds flavor but also provides medicinal benefits, making Indian veg recipes a perfect choice for those looking to boost their overall health.
Easy-to-Make and Versatile
One of the best things about Indian veg recipes is that they are easy to make and incredibly versatile. Whether you are an experienced cook or a beginner, you can whip up a delicious Indian vegetarian meal in no time. From simple lentil curries to elaborate vegetable biryanis, there is something for everyone. What's more, these dishes can be easily customized to suit your taste preferences and dietary needs. You can add or substitute ingredients according to your liking, making Indian veg recipes perfect for those with dietary restrictions or food allergies.
Bringing Indian Flavors to Your Table
In conclusion, Indian veg recipes are a perfect way to add a burst of flavors and nutrition to your daily meals. With their easy preparation, health benefits, and versatility, they are a must-try for anyone looking to incorporate more plant-based meals into their diet. So why not try out some of the delicious recipes mentioned in this article and bring the vibrant and diverse flavors of India to your table today!