20 Veg Mexican Burger Recipe Cook Up Something Special!
Published on: Mar 27, 2024
Looking for a delicious and healthy alternative to traditional burgers? Look no further than our veg Mexican burger recipe! This flavorful and easy-to-make dish is perfect for vegetarians and meat-lovers alike. Packed with protein and bursting with Mexican-inspired flavors, this burger is sure to become a new favorite in your household. Let's dive into the recipe and get cooking!
Main Ingredients: Whole Wheat Tortillas, Goat Cheese, Smoked Paprika
This twist on a classic quesadilla features roasted vegetables and tangy goat cheese for a flavorful and satisfying meal. The combination of roasted bell peppers, zucchini, and onion gives this dish a colorful and nutritious boost. Simply layer the vegetables with the goat cheese and grill until the tortilla is crispy and the cheese is melted. Serve with a side of salsa or guacamole for an extra kick.
This easy and delicious party appetizer is sure to be a crowd-pleaser. Layered with refried beans, sour cream, guacamole, cheese, and toppings of your choice, this dip can be customized to your liking. Serve with tortilla chips for a crunchy and savory snack.
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Easy Burrito Bowl
Main Ingredients: Rice, Lettuce, Black Beans, Corn, Salsa, Veggie
Skip the takeout and make your own burrito bowl at home. Start with a base of rice or quinoa and top with your choice of protein, such as chicken or beef, black beans, corn, salsa, and avocado. This dish is not only delicious but also healthy and budget-friendly.
This hearty soup is a Mexican twist on traditional chicken noodle soup. Packed with vegetables, chicken, and Mexican spices, this soup is perfect for a chilly day. Serve with a side of tortilla strips or cornbread for a complete meal.
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Main Ingredients: Green Onion, Red Pepper, Veggies, Jalapeno Pepper
These colorful and flavorful pinwheels are perfect for a party or as a light lunch. The filling is made with a blend of beans, corn, bell peppers, and spices, then rolled up in a tortilla and sliced into pinwheels. Serve with salsa or guacamole for dipping.
Elevate your dinner game with this juicy and flavorful Mexican-style beef tenderloin. Marinated in a blend of spices and grilled to perfection, this dish is sure to impress. Serve with a side of grilled vegetables and rice for a complete meal.
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Main Ingredients: Olive Oil, Minced Onion, Bell Peppers, Purple Cabbage
This Mexican twist on fried rice is a great way to use up leftover rice and add some extra nutrition to your meal. Simply stir-fry rice with kidney beans, vegetables, and Mexican spices for a quick and delicious meal. Top with avocado slices or taco sauce for added flavor.
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Healthy Chicken Fajita Tacos
Main Ingredients: Chicken, Veggies, Corn Tortillas, Cilantro Leaves, Lime
Get your Mexican fix with these healthy and tasty chicken fajita tacos. Marinated chicken is grilled with bell peppers and onion for a flavorful and low-fat filling. Serve with whole wheat tortillas and your choice of toppings for a well-rounded meal.
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Guacamole and Grilled Corn Crostinis OR Mexican...
Main Ingredients: Baguette, Butter, Sweet Corn, Veggie, Cherry Tomatoes
These crispy and flavorful crostinis are perfect as an appetizer or a snack. Top grilled corn with a dollop of guacamole and a sprinkle of cotija cheese for a delicious and easy dish.
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Healthy Lean Flank Steak Street Tacos
Main Ingredients: Flank Steak, Corn Tortillas, Veggies, Fresh Cilantro
Street tacos are a popular Mexican street food and now you can make them at home with this healthy and lean flank steak version. Marinated in a blend of spices and grilled, the steak is then thinly sliced and served on corn tortillas with your choice of toppings. Add some pico de gallo or pickled onions for an extra kick.
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Make Ahead Freezer Breakfast Burritos
Main Ingredients: Flour Tortillas, Large Eggs, Shredded Cheese, Veggies
These make-ahead breakfast burritos are perfect for busy mornings. Simply fill tortillas with scrambled eggs, black beans, cheese, and your choice of vegetables, then wrap and freeze. In the morning, just pop them in the microwave for a quick and delicious breakfast.
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Easy Veggie Quesadillas
Main Ingredients: Olive Oil, Sweet Potato, Veggies, Jalapeno, Black
These quick and easy quesadillas are a great way to get your daily dose of vegetables. Fill a tortilla with your choice of vegetables, such as spinach, tomatoes, and onions, and top with cheese before grilling until crispy and melted. Serve with a side of salsa or sour cream for dipping.
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Easy Baked Refried Bean Dip
Main Ingredients: Refried Beans, Chunky Salsa, Green Chilies, Mexican
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Southwestern Black Bean Tacos
Main Ingredients: Ears Of Corn, Red Bell Pepper, Cilantro Leaves, Lime
These vegetarian tacos are packed with protein and flavor. Simply fill corn tortillas with black beans, corn, bell peppers, and avocado for a filling and nutritious meal. Top with your favorite toppings, such as salsa or cilantro.
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Cheap and Healthy Meal Prep Idea: Better Than Chipotle...
Main Ingredients: Boneless Skinless Chicken Thighs, Chunky Salsa, Chili
This meal prep idea is perfect for those looking for a budget-friendly and healthy option. Simply layer rice, beans, grilled chicken, and vegetables in a bowl for a better and fresher version of Chipotle. Add some salsa or guacamole for extra flavor.
Main Ingredients: Tomatillos, Avocado Oil, Chopped Fresh Cilantro
These two easy and flavorful dips are perfect for parties or as a topping for your favorite Mexican dishes. The roasted tomatillo salsa verde is made with roasted tomatillos, jalapenos, and cilantro, while the salsa verde guacamole combines guacamole with the salsa verde for a creamy and spicy dip.
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Huevos Rancheros Breakfast Burrito
Main Ingredients: Flour Tortilla, Black Beans, Eggs, Salsa, Guacamole
This breakfast burrito is packed with flavor and protein. Simply fill a tortilla with scrambled eggs, black beans, cheese, and salsa for a Mexican-style breakfast on the go. Serve with a side of sour cream or hot sauce for an extra kick.
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Fajita | Easy vegetable fajita
Main Ingredients: Flour Tortillas, Fresh Tomato Salsa, Veggie, Green Bell
This easy vegetable fajita recipe is perfect for vegetarians or anyone looking for a meatless meal option. Simply sauté your choice of vegetables with Mexican spices and serve with tortillas, salsa, and sour cream. Add avocado or guacamole for extra flavor and nutrition.
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Quesadillas
Main Ingredients: Veggies, Bell Peppers, Flour Tortillas, Shredded
No Mexican recipe roundup would be complete without a mention of quesadillas. These versatile and easy dishes are perfect for a quick meal or a snack. Fill tortillas with your choice of filling, such as chicken, cheese, and vegetables, and grill until crispy and melted. Serve with salsa or guacamole for dipping.
The Main Ingredients
Black Beans
When it comes to making a veg Mexican burger, black beans are the star of the show. Not only do they provide a great source of protein, but they also add a hearty texture to the burger. Plus, they are packed with fiber and essential vitamins and minerals. So not only are they delicious, but they are also good for you!
Avocado
Adding avocado to your veg Mexican burger not only adds a creamy texture, but it also provides a healthy dose of monounsaturated fats. These healthy fats are known to help lower cholesterol and reduce the risk of heart disease. Plus, avocados are packed with vitamins and minerals, making them a nutritious addition to any burger.
Corn
Corn is a staple in traditional Mexican cuisine, and it adds a delicious sweet and crunchy element to this burger. Not only does it provide a burst of flavor, but it also adds even more fiber and nutrients to the dish. And let's be honest, who doesn't love a little extra crunch in their burger?
Spices
To give our veg Mexican burger its signature flavor, we'll be using a variety of spices. Cumin, chili powder, and paprika are just a few of the spices that will give this burger its delicious kick. These spices not only add flavor but also provide numerous health benefits, such as aiding in digestion and boosting metabolism.
The Recipe
Now that we have our main ingredients, let's put them together to create this mouth-watering veg Mexican burger!
Step 1: Mash the Black Beans
Start by draining and rinsing a can of black beans. Then, using a fork or potato masher, mash the beans until they are mostly smooth with a few chunks remaining.
Step 2: Add in the Spices
To the mashed black beans, add in the spices of your choice. This is where you can get creative and add more or less depending on your personal taste. Mix the spices into the beans until well combined.
Step 3: Form the Patties
Divide the bean mixture into four equal portions and form into patties. You can make them as thick or thin as you'd like, just make sure they are all even so they cook evenly.
Step 4: Cook the Patties
Heat a skillet over medium heat and add a little bit of oil. Once hot, add the patties to the skillet and cook for about 4 minutes on each side, or until golden brown.
Step 5: Assemble Your Burger
Now it's time to assemble your burger! Start with a bun of your choice and add on your veg Mexican burger patty. Top with sliced avocado, corn, and any other toppings you desire. Serve with a side of salsa or guacamole for an extra burst of flavor.
Time to Dig In!
There you have it, a delicious and healthy veg Mexican burger that is sure to satisfy your cravings. This recipe is not only easy to make, but it's also packed with nutritious ingredients. So next time you're in the mood for a burger, give this recipe a try and enjoy all the flavors of Mexico in one tasty dish.
