20 Veg Casserole Recipe Indian Get Cooking And Enjoy!
Published on: Mar 28, 2024
Veg casserole is a popular dish in Indian cuisine, loved by vegetarians and non-vegetarians alike. It is a hearty and wholesome meal that is perfect for family dinners or special occasions. This versatile dish can be made with a variety of vegetables and spices, making it a delicious and nutritious option for everyone. If you're looking to add a new dish to your recipe repertoire, try out this delicious veg casserole recipe and impress your loved ones with your culinary skills.
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Main Ingredients: Olive Oil, White Onion, Garlic, Fresh Ginger, Cayenne
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Ingredients
Veggies: The star of this dish is, of course, the vegetables. You can use a mix of your favorite veggies such as potatoes, carrots, beans, peas, cauliflower, and bell peppers.
Spices: A blend of Indian spices such as cumin, coriander, turmeric, garam masala, and red chili powder adds flavor and heat to this dish.
Sauce: To give the casserole a creamy and rich texture, we will be using a cashew cream sauce made with soaked cashews, garlic, and fresh herbs like thyme and rosemary.
Breadcrumbs: A layer of breadcrumbs on top adds a nice crunch to the casserole.
Instructions
Start by preheating your oven to 375°F (190°C) and greasing a casserole dish.
Parboil the veggies in a pot of salted water for about 5 minutes. Drain and set aside.
In a pan, heat some oil and add in the spices. Cook for a minute until fragrant.
Add in the parboiled veggies and stir-fry for a few minutes.
In a blender, blend the soaked cashews, garlic, and herbs until you get a smooth and creamy sauce.
In the casserole dish, layer the veggies and pour the cashew cream sauce on top.
Sprinkle breadcrumbs on top and bake for 20-25 minutes, until the breadcrumbs are golden brown and the casserole is heated through.
Tips and Variations
If you don't have cashews, you can use almonds or sunflower seeds for the cream sauce.
Add in protein by mixing in some cooked lentils or chickpeas with the veggies.
You can also top the casserole with shredded cheese before baking for a cheesy twist.
Final Thoughts
This veg casserole recipe is not only delicious but also nutritious and easy to make. It is a great way to incorporate a variety of veggies into your diet and can be customized to suit your taste preferences. So why not give it a try and add this Indian-inspired dish to your next meal plan?
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<intro>Veg casserole is a popular dish in Indian cuisine, loved by vegetarians and non-vegetarians alike. It is a hearty and wholesome meal that is perfect for family dinners or special occasions. This versatile dish can be made with a variety of vegetables and spices, making it a delicious and nutritious option for everyone. If you're looking to add a new dish to your recipe repertoire, try out this delicious veg casserole recipe and impress your loved ones with your culinary skills.</intro>
<h2>Ingredients</h2>
<ul>
<li><b>Veggies:</b> The star of this dish is, of course, the vegetables. You can use a mix of your favorite veggies such as potatoes, carrots, beans, peas, cauliflower, and bell peppers.</li>
<li><b>Spices:</b> A blend of <b>Indian spices</b> such as cumin, coriander, turmeric, garam masala, and red chili powder adds <b>flavor</b> and <b>heat</b> to this dish.</li>
<li><b>Sauce:</b> To give the casserole a creamy and rich texture, we will be using a <b>cashew cream sauce</b> made with soaked cashews, garlic, and <b>fresh herbs</b> like thyme and rosemary.</li>
<li><b>Breadcrumbs:</b> A layer of <b>breadcrumbs</b> on top adds a nice crunch to the casserole.</li>
</ul>
<h2>Instructions</h2>
<ol>
<li>Start by <b>preheating</b> your oven to 375°F (190°C) and <b>greasing</b> a casserole dish.</li>
<li><b>Parboil</b> the veggies in a pot of <b>salted</b> water for about 5 minutes. Drain and set aside.</li>
<li>In a pan, <b>heat</b> some oil and add in the <b>spices</b>. Cook for a minute until fragrant.</li>
<li>Add in the <b>parboiled</b> veggies and <b>stir-fry</b> for a few minutes.</li>
<li>In a blender, <b>blend</b> the soaked cashews, garlic, and herbs until you get a smooth and creamy sauce.</li>
<li>In the casserole dish, <b>layer</b> the veggies and pour the cashew cream sauce on top.</li>
<li><b>Sprinkle</b> breadcrumbs on top and <b>bake</b> for 20-25 minutes, until the breadcrumbs are golden brown and the casserole is heated through.</li>
</ol>
<h3>Tips and Variations</h3>
<ul>
<li>If you don't have cashews, you can use <b>almonds</b> or <b>sunflower seeds</b> for the cream sauce.</li>
<li>Add in <b>protein</b> by mixing in some <b>cooked lentils</b> or <b>chickpeas</b> with the veggies.</li>
<li>You can also top the casserole with <b>shredded cheese</b> before baking for a cheesy twist.</li>
</ul>
<h3>Final Thoughts</h3>
<p>This <b>veg casserole recipe</b> is not only <b>delicious</b> but also <b>nutritious</b> and <b>easy to make</b>. It is a great way to incorporate a variety of veggies into your diet and can be customized to suit your taste preferences. So why not give it a try and add this <b>Indian-inspired dish</b> to your next meal plan?</p>
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