18+ Valentino's Bean Salad Recipe Savor The Mouthwatering Goodness!

Published on: Mar 4, 2024

Valentino's bean salad is a delicious and nutritious dish that is perfect for any occasion. This recipe is a refreshing twist on traditional salads, using a variety of beans as the main ingredient. It is not only easy to make, but also packed with protein, fiber, and essential vitamins and minerals. Whether you are looking for a healthy side dish or a satisfying main course, Valentino's bean salad is sure to impress. So, let's dive into the details of this mouth-watering recipe and discover its unique and flavorful ingredients.

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1 of 20

Easy Bean Salad

Main Ingredients: Extra Virgin Olive Oil, Lemon Juice, Dijon Mustard
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Looking for a simple and delicious side dish to pair with your Beer Can Chicken? Look no further than this easy bean salad! Featuring a mix of your favorite beans, this salad is packed with protein and flavor. Simply toss the beans with a tangy vinaigrette and serve chilled for a refreshing accompaniment to your meal.
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4 Bean Salad

Main Ingredients: Beans, Onion, Green Bell Pepper, Vegetable Oil, Apple
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Get your fill of beans with this hearty and colorful 4 bean salad. Featuring a mix of kidney beans, garbanzo beans, green beans, and wax beans, this salad is packed with different textures and flavors. Add in some diced red onion, bell peppers, and a simple vinaigrette for a delicious and healthy side dish that will complement your Beer Can Chicken perfectly.
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Clean 3 Bean Salad With Cilantro Salsa Dressing

Main Ingredients: Beans, Bell Peppers, Red Onion, Salsa, Garlic Cloves
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Spruce up your traditional 3 bean salad with a fresh and flavorful twist! This clean and healthy version features a homemade cilantro salsa dressing that packs a punch of flavor. The combination of black beans, kidney beans, and garbanzo beans with the bright and zesty dressing is sure to be a hit at your next cookout.
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Mediterranean White Bean Salad

Main Ingredients: Beans, Mini Cucumbers, Red Onion, Red Bell Pepper
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Transport your taste buds to the Mediterranean with this delicious white bean salad. Featuring a mix of white beans, cherry tomatoes, olives, and feta cheese, this salad is a perfect balance of flavors. Toss it all together with a simple lemon and olive oil dressing for a light and refreshing side dish for your Beer Can Chicken.
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Tuna & White Bean Salad

Main Ingredients: Beans, Tuna, Red Onion, Fresh Parsley, Virgin Olive
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Looking for a protein-packed side dish? This tuna and white bean salad is just what you need. Featuring a mix of canned tuna, white beans, cherry tomatoes, and red onion, this salad is both filling and flavorful. Drizzle with a lemon and herb vinaigrette for a light and refreshing accompaniment to your Beer Can Chicken.
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Green Bean Salad with Greek Olives and Feta Cheese

Main Ingredients: Fresh Green Beans, Beans, Red Onion, Pitted Kalamata
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Looking for a salad that’s both colorful and tasty? This green bean salad with Greek olives and feta cheese is just the ticket. Featuring a mix of blanched green beans, tangy olives, and creamy feta cheese, this salad is a feast for the eyes and the taste buds. Serve chilled for a refreshing side dish to balance out the rich flavors of your Beer Can Chicken.
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Southwestern Black Bean Salad

Main Ingredients: Black Beans, Corn Kernels, Red Bell Pepper, Chopped
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Add a little spice to your meal with this Southwestern black bean salad. Featuring a mix of black beans, corn, bell peppers, and avocado, this salad is bursting with flavor. Toss it all together with a tangy lime and cilantro dressing for a zesty and satisfying side dish to pair with your Beer Can Chicken.
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Corn & Black Bean Salad

Main Ingredients: Promis Spread Stick, Garlic, Black Beans, Tomatoes
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This corn and black bean salad is the epitome of summer. Featuring sweet corn, black beans, cherry tomatoes, and red onion, this salad is a delicious combination of flavors and textures. Top it off with a zesty lime and cumin dressing for a side dish that will complement your Beer Can Chicken perfectly.
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Mediterranean Bean Salad

Main Ingredients: Chickpeas, White Beans, Kalamata Olives, Roasted Red
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Take a trip to the Mediterranean with this flavorful bean salad. Featuring a mix of garbanzo beans, kidney beans, cherry tomatoes, and cucumber, this salad is refreshing and satisfying. Add in some kalamata olives and a simple olive oil and balsamic vinegar dressing for a taste of the Mediterranean to accompany your Beer Can Chicken.
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Italian Garbanzo Bean Salad

Main Ingredients: Olive Oil, Red Wine Vinegar, Dried Parsley, Dried
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Get a taste of Italy with this delicious garbanzo bean salad. Featuring a mix of garbanzo beans, cherry tomatoes, bell peppers, and mozzarella cheese, this salad is a perfect balance of flavors and textures. Toss it all together with a homemade Italian dressing for a side dish that will complement your Beer Can Chicken perfectly.
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Three Bean Salad

Main Ingredients: Green Beans, Beans, Kidney Beans, Diced Red Onion
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Keep it classic with this traditional three bean salad. Featuring a mix of kidney beans, garbanzo beans, and green beans, this salad is simple and delicious. Toss it all together with a tangy vinaigrette and let it chill for a few hours before serving for a refreshing and easy side dish to pair with your Beer Can Chicken.
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Black Bean Salad

Main Ingredients: Black Beans, Corn, Cherry Tomatoes, Red Bell Pepper
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Looking for a flavorful and colorful side dish for your Beer Can Chicken? This black bean salad will hit the spot. Featuring a mix of black beans, corn, red onion, and bell peppers, this salad is both satisfying and healthy. Top it off with a zesty lime and cumin dressing for a Southwestern twist.
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Summer’s Freshest 3-Bean Salad

Main Ingredients: Green Beans, Sweet Corn, Cherry Tomatoes, Cilantro
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Take advantage of the fresh produce of summer with this delicious 3-bean salad. Featuring a mix of green beans, wax beans, and kidney beans, this salad is bursting with seasonal flavor. Toss in some cherry tomatoes, red onion, and a simple vinaigrette for a refreshing and colorful side dish to pair with your Beer Can Chicken.
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Easy Three Bean Salad

Main Ingredients: Green Beans, Beans, Red Kidney Beans, Green Pepper
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Short on time but still want a delicious side dish to go with your Beer Can Chicken? This easy three bean salad is just what you need. Featuring a mix of kidney beans, garbanzo beans, and green beans, this salad is quick and simple to make. Toss it all together with a tangy vinaigrette and refrigerate for a few hours before serving for maximum flavor.
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Spring Bean Salad

Main Ingredients: Beans, Red Onion, Baby Spinach, Lemons, Extra Virgin
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Spring into flavor with this delicious bean salad. Featuring a mix of green beans, wax beans, and garbanzo beans, this salad is light and refreshing. Add in some asparagus, cherry tomatoes, and a simple lemon and herb dressing for a taste of spring to accompany your Beer Can Chicken.
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String Bean Salad

Main Ingredients: Beans, Hard Boiled Eggs, Sliced Olives, Balsamic
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Take your bean salad to the next level with this flavorful string bean salad. Featuring blanched string beans, cherry tomatoes, and red onion, this salad is a perfect balance of textures and flavors. Add in some sliced almonds and a homemade vinaigrette for a crunchy and tangy accompaniment to your Beer Can Chicken.
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3 Bean Salad

Main Ingredients: Green Beans, Kidney Beans, Garbanzo Beans, White Onion
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Looking for a classic and easy side dish for your Beer Can Chicken? This 3 bean salad is a staple for a reason. Featuring a mix of kidney beans, garbanzo beans, and green beans, this salad is simple yet satisfying. Toss it all together with a tangy and slightly sweet dressing for a perfect pairing with your Beer Can Chicken.
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Marinated Many-Bean Salad

Main Ingredients: Green Beans, Beans, Red Kidney Beans, Garbanzo Beans
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Get a variety of beans in this flavorful and marinated bean salad. Featuring a mix of garbanzo beans, kidney beans, black beans, and green beans, this salad is packed with protein and flavor. Let it marinate in a tangy vinaigrette for a few hours before serving for a delicious and healthy side dish to pair with your Beer Can Chicken.
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White Bean Caprese Salad

Main Ingredients: Beans, Cherry Tomatoes, Fresh Mozzarella, Garlic Clove
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Put a twist on the classic Italian caprese salad with this white bean version. Featuring white beans, cherry tomatoes, fresh mozzarella, and basil, this salad is simple yet delicious. Drizzle with a balsamic glaze for a burst of flavor that will complement your Beer Can Chicken perfectly.
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Chickpea & Borlotti Bean Salad

Main Ingredients: Brown Rice, Broccoli, Carrots, Red Pepper, Orange
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Take your taste buds on a trip with this flavorful and unique bean salad. Featuring a mix of chickpeas, borlotti beans, cherry tomatoes, and cucumber, this salad is a refreshing and satisfying side dish. Top it off with a creamy and tangy yogurt dressing for a Mediterranean-inspired accompaniment to your Beer Can Chicken.

The Secret Behind Valentino's Bean Salad

The Power of Beans in a Salad

Beans are often overlooked as a salad ingredient, but they are actually a powerhouse of nutrients. They are a great source of plant-based protein, making this salad a perfect option for vegetarians and vegans. Moreover, beans are rich in fiber, which helps to keep you feeling fuller for longer and aids in digestion. They are also packed with essential vitamins and minerals, such as iron, potassium, and folate, making this salad not only delicious but also highly nutritious.

The Star Ingredients

Valentino's bean salad includes a variety of beans, including black beans, kidney beans, and chickpeas. These beans not only provide a range of textures and flavors but also add a vibrant color to the dish. Along with the beans, the salad also features fresh vegetables like bell peppers, cherry tomatoes, and red onions, providing a perfect balance of crunch and juiciness. Additionally, the salad is tossed in a tangy dressing made with olive oil, lemon juice, and balsamic vinegar, adding a burst of flavor to every bite.

Customize to Your Taste

One of the best things about Valentino's bean salad is its versatility. You can easily customize the ingredients according to your preferences and dietary restrictions. For instance, you can add some avocado for a creamy texture or jalapenos for a spicy kick. You can also use a mix of different beans or experiment with different types of dressings. The possibilities are endless, and you can create a salad that suits your taste buds perfectly.

In Conclusion

Valentino's bean salad is a delicious and healthy option that is easy to make and highly customizable. It is a perfect dish for any occasion, whether it's a summer barbecue or a quick lunch. With its nutritious ingredients and customizable nature, this salad is sure to become a favorite in your household. So, gather your ingredients and give this flavorful recipe a try. Your taste buds and body will thank you.
18+ valentino's bean salad recipe Savor the mouthwatering goodness!

Black Bean Salad

yield: 4 total time: 25 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1 can black beans drained and rinsed
  • 1/2 cup orange bell pepper diced
  • 3/4 cup fresh tomato diced
  • 1/2 cup corn kernels
  • 1/3 cup English cucumber diced
  • 3 green onions sliced thin
  • 1 jalapeno deseeded and minced
  • 2 tablespoons chopped cilantro finely
  • 1 lime
  • 1/2 teaspoon canola oil
  • 3 dashes cumin
  • 3 dashes coriander
  • salt
  • pepper

Nutrition

  • Calories : 160 calories
  • Carbohydrate : 28 grams
  • Cholesterol : 5 milligrams
  • Fat : 1 grams
  • Fiber : 10 grams
  • Protein : 12 grams
  • Sodium : 830 milligrams
  • Sugar : 4 grams
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