18+ Valentine's Day Salad Recipe Get Cooking And Enjoy!

Published on: Mar 2, 2024

Valentine's Day is just around the corner and it's the perfect time to show your loved ones how much you care. While chocolate and flowers may be the traditional gifts, why not surprise your significant other with a delicious and healthy Valentine's Day salad? This nutritious and hearty salad is not only packed with flavor, but it also makes for a romantic and thoughtful gesture. So, put on your apron and get ready to whip up a tasty Valentine's Day salad that will leave your loved one feeling loved and satisfied.

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Romantic Valentine's Day Dinner Meal Plan | TidyMom®
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This simple yet stunning salad is perfect for a romantic dinner at home. Made with mixed greens, fresh strawberries, crumbled feta cheese, and candied walnuts, this salad is then drizzled with a homemade balsamic glaze for a sweet and tangy flavor.
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Green Salad with Pink Goat Cheese Hearts

Main Ingredients: Fresh Goat Cheese, Beets, Salt, Sea Salt, Greens
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For a salad that is as beautiful as it is delicious, try this green salad with pink goat cheese hearts. Simply use a cookie cutter to cut out heart-shaped pieces of goat cheese and place them on top of a bed of mixed greens, sliced cucumbers, and sliced radishes. Top it off with a homemade vinaigrette and you have a salad that is sure to impress.
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Sweetheart Salad

Main Ingredients: Raspberry Vinaigrette, White Wine Vinegar, Sugar, Fresh
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This salad is aptly named for its heart-shaped ingredients. Start with a bed of mixed greens and then add heart-shaped slices of watermelon, strawberry slices, and sliced almonds. Drizzle with a honey balsamic dressing and enjoy a sweet and refreshing salad with your sweetheart.
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Valentine Fruit Salad With Poppy Seed Dressing

Main Ingredients: Watermelon, Strawberries, Sweet Cherries, Mozzarella
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This fruit salad is a perfect side dish for any Valentine's Day meal. Made with a variety of fresh fruits such as strawberries, kiwi, and grapes, and topped with a homemade poppy seed dressing, this salad is both colorful and flavorful.
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Hearts of Palm Strawberry Summer Salad

Main Ingredients: Lettuce, Strawberries, Hearts Of Palm, Cucumber
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If you're looking for a salad that is a little more unique, try this Hearts of Palm Strawberry Summer Salad. Made with hearts of palm, strawberries, arugula, and sliced almonds, this salad is then topped with a honey mustard dressing for a sweet and tangy flavor.
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Warm Salmon And Spinach Salad With Roasted Beets,...

Main Ingredients: Beets, Olive Oil, Salt, Pepper, Salmon, Butter
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This salad is a perfect option for those looking for a heartier dish. Start with a base of baby spinach and then add roasted beets, crumbled goat cheese, and warm salmon. Drizzle with a lemon herb dressing and enjoy a warm and satisfying salad.
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Salad With Beet N Cheese Hearts

Main Ingredients: Cucumber, Sprouts, Seeds, Tomatoes, Cheese, Beetroot
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This salad is a work of art with its beet n cheese hearts. Simply use a heart-shaped cookie cutter to cut out pieces of beets and goat cheese and place them on top of a bed of mixed greens, avocado slices, and sliced almonds. Drizzle with a homemade balsamic vinaigrette for a salad that is both beautiful and delicious.
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Skillet Duck With Spinach & Arugula Salad

Main Ingredients: Duck, Salt, Dry White Wine, Dressing, Garlic Clove
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This salad is perfect for those who want to impress their loved one with a more exotic dish. Start with a bed of baby spinach and arugula and then add duck breast slices and sliced pears. Toss it all together with a homemade honey mustard dressing for a flavorful and satisfying salad.
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Heart-Felt Endive Salad

Main Ingredients: Endive, Artichoke Hearts, Hearts Of Palm, Strawberries
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This unique salad is made with endive leaves that are shaped like hearts. Fill the leaves with a mixture of crumbled blue cheese, chopped walnuts, and sliced pears. Drizzle with a balsamic vinaigrette and you have a salad that is both visually stunning and delicious.
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Fall Flavours Apple Chickpea All Day Salad (Celebrate...

Main Ingredients: Diced Apples, Dried Cranberries, Pumpkin Seeds
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This salad is a perfect option for those who want a little more substance in their meal. Made with chickpeas, apples, cranberries, quinoa, and mixed greens, this salad is then topped with a homemade apple cider vinaigrette for a flavorful and filling dish.
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Ultimate Braai Day Salad

Main Ingredients: Lettuce Leaves, Avocados, Fresh Green Peas, Feta
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This salad is perfect for those who want to celebrate Valentine's Day with a South African twist. Made with mixed greens, sliced avocados, sliced mangoes, and grilled chicken, this salad is then topped with a homemade mango dressing for a fresh and flavorful dish.
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Green and gold Australia Day salad wraps

Main Ingredients: Lettuces, Mango, Avocado, Cucumber, Spring Onions, Mint
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For those who prefer a lighter meal, these salad wraps are a perfect option. Made with mixed greens, sliced cucumbers, sliced avocados, cherry tomatoes, and grilled shrimp, these wraps are then drizzled with a homemade ranch dressing for a delicious and easy-to-eat dish.
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Valentine’s Day Fruit Salad

Main Ingredients: Red Grapes, Seeds, Raspberries, Orange Juice, Honey
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This simple yet elegant fruit salad is perfect for a romantic meal at home. Made with a variety of fresh fruits such as strawberries, blueberries, and raspberries, this salad is then topped with a homemade honey lime dressing for a sweet and tangy flavor.
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If you're looking for a salad that is perfect for the fall season, try this Thanksgiving Day Salad. Made with mixed greens, sliced apples, cranberries, walnuts, and crumbled feta cheese, this salad is then topped with a homemade apple cider vinaigrette for a flavorful and festive dish.
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Lobster Caesar Salad

Main Ingredients: Lobsters, Romaine Lettuce Hearts, Lettuce Leaves
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This decadent salad is perfect for a special occasion such as Valentine's Day. Made with romaine lettuce, grilled lobster, croutons, and parmesan cheese, this salad is then tossed with a homemade Caesar dressing for a rich and indulgent dish.
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Valentines Caprese Salad

Main Ingredients: Queso Fresco Cheese, Roma Tomato, Fresh Ground Black
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This classic Italian salad is given a Valentine's Day twist with the addition of heart-shaped tomatoes. Layer slices of fresh mozzarella, heart-shaped tomatoes, and basil leaves on a bed of mixed greens. Drizzle with a balsamic glaze for a simple yet delicious salad.
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Lobster Salad with Grapefruit, Avocado, and Hearts of...

Main Ingredients: Lobsters, Grapefruits, Shallots, Dijon Mustard, White
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This salad is perfect for those who want to impress their loved one with a fancy dish. Start with a bed of baby spinach and then add grapefruit sections, sliced avocado, and hearts of palm. Top it off with lobster meat and a homemade citrus dressing for a refreshing and elegant salad.
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St. Patrick's Day Salad

Main Ingredients: Pudding Mix, Crushed Pineapple In Juice, Cool Whip
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For those who want to celebrate St. Patrick's Day in a healthier way, this salad is a perfect option. Made with mixed greens, sliced cucumber, sliced avocado, and sliced green apples, this salad is then topped with a homemade honey mustard dressing for a fresh and flavorful dish.

Ingredients for the Perfect Valentine's Day Salad

1. Fresh and Colorful Greens

The base of any good salad is fresh and crisp greens. For this Valentine's Day salad, opt for a mix of dark leafy greens such as spinach, kale, and arugula. These greens not only add a pop of color to your salad but are also packed with essential vitamins and minerals.

2. Sweet and Juicy Fruits

To add a touch of sweetness to your salad, include some seasonal fruits like strawberries, pomegranate seeds, and blood oranges. Not only do these fruits add a burst of flavor, but they also provide a dose of antioxidants and fiber.

3. Creamy and Nutty Cheese

No salad is complete without a sprinkle of cheese. For this Valentine's Day salad, opt for a creamy and nutty cheese like goat cheese or feta. These cheeses add a rich and tangy flavor to your salad and are also a good source of calcium and protein.

4. Crunchy and Healthy Nuts

For an added crunch and a dose of healthy fats, add some toasted nuts like almonds, walnuts, or pecans to your salad. These nuts not only add texture to your salad but also provide a good source of heart-healthy fats and protein.

5. Homemade Dressing

Instead of store-bought dressing, make your own homemade vinaigrette using olive oil, balsamic vinegar, and a touch of honey. This simple and flavorful dressing will tie all the ingredients together and add a burst of flavor to your Valentine's Day salad.

Putting It All Together

Now that you have all your ingredients, it's time to assemble your Valentine's Day salad. Toss the greens, fruits, cheese, and nuts together in a large bowl and drizzle the homemade dressing over it. For a romantic touch, you can even arrange the salad in the shape of a heart on your serving platter. Serve your Valentine's Day salad with a side of crusty bread and enjoy a healthy and delicious meal with your loved one.

With this easy and tasty Valentine's Day salad recipe, you can show your loved one how much you care for their health and well-being. So, surprise them with this thoughtful and nutritious salad and make this Valentine's Day a memorable one.

18+ valentine's day salad recipe Get cooking and enjoy!

Ultimate Braai Day Salad

yield: 4 total time: 20 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • lettuce leaves a bag of fresh, crisp, small cos
  • 2 avocados ripe, scooped out into rough chunks with a teaspoon
  • 2/3 cup fresh green peas
  • 200 grams feta danish, crumbled into large chunks
  • 1 cup croutons
  • 200 grams lean bacon chopped and fried until crisp
  • 2 tablespoons mayonnaise
  • 2 tablespoons Greek yoghurt or plain
  • 1 Dijon mustard generous teaspoon
  • 1/2 lemon
  • 1/2 teaspoon dried tarragon
  • 1 handful leaf parsley chopped flat-
  • 1 handful chives chopped

Nutrition

  • Calories : 620 calories
  • Carbohydrate : 25 grams
  • Cholesterol : 80 milligrams
  • Fat : 52 grams
  • Fiber : 10 grams
  • Protein : 18 grams
  • SaturatedFat : 18 grams
  • Sodium : 1100 milligrams
  • Sugar : 6 grams
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