20 Uthentic Southern Black Eyed Peas Recipe Unlock Flavor Sensations!

Published on: May 1, 2024

As we continue to explore the rich and delicious cuisine of the American South, one dish that cannot be missed is the authentic southern black eyed peas recipe. This traditional dish has been passed down through generations and holds a special place in the hearts and stomachs of southerners. With its simple ingredients and hearty flavor, this dish is a staple in any southern kitchen and is sure to become a favorite in yours as well.

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1 of 20

Good Luck Black-Eyed Peas

Main Ingredients: Black Eyed Peas, Yellow Onions, Garlic Cloves, Water
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Start off the new year right with this Southern staple. This recipe calls for marinating the chicken in a flavorful combination of beer, black-eyed peas, and spices. The result is a tender and juicy chicken with a deliciously unique flavor. Serve with some cornbread and collard greens for a complete Southern meal.
2 of 20

Southern Black Eyed Pea Chili

Main Ingredients: Olive Oil, Garlic Cloves, Pork Shoulder, Black Eyed
Southern Black Eyed Pea Chili | Aimee Mars
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If you love chili, you’ll love this recipe. The addition of beer and black-eyed peas adds a unique twist to the classic dish. This hearty and flavorful chili is perfect for a cold winter day or for a game day gathering. Top it off with some shredded cheese and a dollop of sour cream for the ultimate comfort food.
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This traditional Southern dish is a staple in many households. The recipe calls for cooking the chicken with black-eyed peas, bacon, and a variety of spices. The end result is a flavorful and hearty dish that pairs perfectly with some cornbread and a cold beer.
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For an easy and delicious meal, try this slow cooker recipe. Simply add all the ingredients to your slow cooker and let it do the work for you. The chicken will be tender and full of flavor, and the black-eyed peas will add a unique texture to the soup. Serve with some crusty bread for a filling and satisfying meal.
5 of 20

Slow-Cooker Southern Black-Eyed Pea Soup

Main Ingredients: Vegetable Oil, Onions, Garlic, Cajun Seasoning, Chicken
Slow-Cooker Southern Black-Eyed Pea Soup Recipe - Food Republic
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If you’re looking for a lighter option, try this black-eyed pea salad or salsa. The chicken is marinated in beer and spices, then grilled and chopped to add to the salad. The black-eyed peas add a unique twist to the traditional salad, and the salsa is perfect for dipping tortilla chips. This recipe is perfect for a summer cookout or as a side dish for any meal.
6 of 20

Southern Black-eyed Pea Salad (or Salsa)

Main Ingredients: Black Eyed Peas, Corn, Red Onion, Roma Tomatoes
Hattie B's Famous Black Eyed Pea Salad | Life, Love, and Good Food
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This simple and traditional recipe is perfect for when you’re short on time but still want a delicious meal. The chicken is cooked with black-eyed peas, bacon, and a variety of spices for a flavorful and hearty dish. Serve with some rice and vegetables for a complete meal.
7 of 20

Black-Eyed Peas

Main Ingredients: Black Eyed Peas, Oil, Red Onion, Garlic Cloves, Black
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For a healthier option, try this vegan recipe. The chicken is replaced with tofu, and the black-eyed peas are cooked with a variety of spices and vegetables. The result is a flavorful and nutritious dish that is perfect for a meatless Monday meal or for anyone following a plant-based diet.
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This recipe is perfect for busy weeknights. Simply add all the ingredients to your slow cooker and let it cook all day. The chicken will be tender and full of flavor, and the black-eyed peas will be perfectly cooked. Serve with some rice and vegetables for a complete and easy meal.
9 of 20

Southern Black-Eyed Peas (Vegan)

Main Ingredients: Dried Black Eyed Peas, Water, Onion, Garlic, Bell
Southern Style Vegan Black Eyed Peas Recipe - The Wanderlust Kitchen
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If you like a little heat in your dishes, this recipe is for you. The chicken is marinated in a spicy and smoky mixture of beer, spices, and hot sauce. The black-eyed peas are cooked with bacon and jalapenos for an extra kick. This dish is perfect for those who love bold flavors.
10 of 20

Southern Slow Cooker Black-Eyed Peas

Main Ingredients: Dried Black Eyed Peas, Water, Chicken Bouillon Cubes
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Another traditional Southern dish, this recipe is perfect for New Year’s Day. The chicken is cooked with black-eyed peas, bacon, and a variety of spices for a flavorful and hearty dish. It is believed that eating black-eyed peas on New Year’s Day brings good luck and prosperity, so start the year off right with this delicious recipe.
11 of 20

Spicy & Smoky Southern Black Eyed Peas

Main Ingredients: Chicken Stock, Turkey Wings, Black Eyed Peas, White
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This recipe is a unique and delicious way to serve black-eyed peas. The chicken is marinated in beer and spices, then grilled and chopped. The black-eyed peas are pan-fried with bacon and onions for a flavorful and crispy side dish. Serve with the chopped chicken on top for a complete and satisfying meal.
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For a simple and classic dish, try this recipe. The chicken is cooked with black-eyed peas and a variety of spices for a flavorful and hearty meal. Serve with some cornbread and a cold beer for a true Southern experience.
13 of 20

Pan-fried Black-eyed Peas

Main Ingredients: Black Eyed Peas, Olive Oil, Garlic Cloves, Smoked
Quick and Tasty Pan Fried Black eyed Peas
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If you’re looking for a healthier option, try this recipe. The chicken is cooked with black-eyed peas, vegetables, and a variety of spices for a nutritious and flavorful dish. This recipe is perfect for anyone looking to add more vegetables to their diet.
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This traditional Southern recipe is perfect for any occasion. The chicken is cooked with black-eyed peas, bacon, and spices for a flavorful and hearty dish. Serve with some cornbread and a cold beer for a classic Southern meal.
15 of 20

Seasoned Black-eyed Peas

Main Ingredients: Black Eyed Peas, Water, Rendered Bacon Fat, Onion
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If you have an Instant Pot, this recipe is for you. The chicken and black-eyed peas are cooked together in the Instant Pot for a quick and easy meal. The chicken will be tender and the black-eyed peas will be perfectly cooked. Serve with some rice and vegetables for a complete and delicious meal.
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If you love smoked meats, you’ll love this recipe. The chicken is marinated in beer and spices, then grilled and chopped. The black-eyed peas are cooked with smoked turkey for a unique and delicious flavor. Serve with the chopped chicken on top for a complete and satisfying meal.
17 of 20

Southern Instant Pot Black Eyed Peas

Main Ingredients: Olive Oil, Onion, Bay Leaves, Garlic, Dry Black Eyed
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If you’re short on time, this recipe is perfect for you. The chicken and black-eyed peas are cooked together in the Instant Pot for a quick and easy meal. The chicken will be tender and the black-eyed peas will be perfectly cooked. Serve with some rice and vegetables for a complete and delicious meal.
18 of 20

Black-Eyed Peas with Smoked Turkey

Main Ingredients: Turkey Legs, Onion, Garlic, Sea Salt, Black Pepper
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If you love Cajun flavors, this recipe is for you. The chicken is marinated in beer and spices, then grilled and chopped. The black-eyed peas are cooked with Andouille sausage for a spicy and flavorful dish. Serve with the chopped chicken on top for a complete and satisfying meal.
19 of 20

Instant Pot Black-Eyed Peas (Southern Style)

Main Ingredients: Butter Oil, Medium Onion, Rashers, Pork Sausage
Instant Pot Black Eyed Peas (Southern Style)
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Traditional, classic southern black-eyed peas make every holiday meal ...
If you’re looking for a healthier option, try this black-eyed pea salad or salsa. The chicken is marinated in beer and spices, then grilled and chopped to add to the salad. The black-eyed peas add a unique twist to the traditional salad, and the salsa is perfect for dipping tortilla chips. This recipe is perfect for a summer cookout or as a side dish for any meal.
20 of 20

Southern Black Eyed Peas with Andouille Sausage

Main Ingredients: Dried Black Eyed Peas, Andouille Sausage, Large Onion
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This simple and traditional recipe is perfect for when you’re short on time but still want a delicious meal. The chicken is cooked with black-eyed peas, bacon, and a variety of spices for a flavorful and hearty dish. Serve with some rice and vegetables for a complete meal.

History and Origins of Black Eyed Peas

The humble black eyed pea has been a staple crop in the South since the early days of American history. Originally brought to the United States by African slaves, these peas were a crucial source of sustenance and nutrition for their communities. They were often mixed with other ingredients such as rice, corn, and pork to create flavorful and filling meals.

Over time, the black eyed pea became synonymous with good luck and prosperity in the South. It is said that eating them on New Year's Day will bring good luck and fortune for the rest of the year. This superstition has been passed down and is still widely believed and practiced today.

Health Benefits of Black Eyed Peas

In addition to their cultural significance, black eyed peas also pack a nutritional punch. They are high in fiber, protein, and essential vitamins and minerals such as potassium, iron, and folate. This makes them a great option for vegetarians and vegans, as well as those looking to add more plant-based protein to their diet.

Moreover, black eyed peas are also low in fat and cholesterol, making them a heart-healthy option. They are also known to have anti-inflammatory properties and can aid in digestion and weight management.

How to Make Authentic Southern Black Eyed Peas

Now, let's get to the main event - the recipe! To make authentic southern black eyed peas, you will need the following ingredients:

  • 1 pound dried black eyed peas
  • 1 onion, chopped
  • 3 cloves of garlic, minced
  • 2 tablespoons of butter
  • 1 smoked ham hock
  • 6 cups of water
  • Salt and pepper to taste

First, rinse the black eyed peas and remove any debris or discolored peas. In a large pot, melt the butter over medium heat and add the chopped onion and minced garlic. Cook until the onions are translucent, then add the peas, ham hock, and water. Bring to a boil and then reduce to a simmer. Let the peas cook for about an hour, or until they are tender.

Once the peas are tender, remove the ham hock and shred the meat. Return the meat to the pot and season with salt and pepper to taste. Let the peas simmer for an additional 15-20 minutes to allow the flavors to meld together. Serve hot with your favorite southern sides such as cornbread, collard greens, and macaroni and cheese.

20 uthentic southern black eyed peas recipe Unlock flavor sensations!

Good Luck Black-Eyed Peas

yield: 6 total time: 75 minutes
3.5 Stars (2 reviews)
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Ingredients

  • 1 pound black eyed peas fresh or dried, rinsed and picked over
  • 1 cup yellow onions chopped
  • 2 garlic cloves peeled
  • 1 quart water or more, as needed
  • 3/4 teaspoon salt
  • 1/2 teaspoon ground black pepper freshly
  • 1/4 teaspoon tabasco
  • ham
  • 1/2 pound smoked sausage
  • 1/4 cup fresh parsley leaves chopped
  • 1/2 cup green onions chopped, green and white parts
  • long-grain white rice Hot cooked

Nutrition

  • Calories : 510 calories
  • Carbohydrate : 56 grams
  • Cholesterol : 45 milligrams
  • Fat : 18 grams
  • Fiber : 1 grams
  • Protein : 29 grams
  • SaturatedFat : 6 grams
  • Sodium : 1050 milligrams
  • Sugar : 1 grams
  • TransFat : 1 grams
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