19 Use Over Ripe Bananas Recipe For Thanksgiving Unlock Flavor Sensations!
Published on: Mar 23, 2024
Thanksgiving is a time for indulging in delicious food and spending time with loved ones. And what better way to celebrate this holiday than by using overripe bananas in your recipes? Not only is it a great way to reduce food waste, but it also adds a unique and flavorful twist to traditional Thanksgiving dishes. In this article, we'll explore some creative and delicious ways to incorporate overripe bananas into your Thanksgiving menu. So, don't throw away those brown bananas just yet, and let's get cooking!
Main Ingredients: Cold Water, Nonfat Greek Yogurt, Green Grapes, Mango
Start your day off right with this energizing green smoothie recipe. Packed with nutrients and delicious flavors, this smoothie will give you the boost you need to tackle your day. Simply blend together a handful of spinach, a banana, some almond milk, and a spoonful of chia seeds for an extra dose of omega-3s. You'll feel refreshed and ready to take on the world.
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Banana Cake
Main Ingredients: Sugar, Sour Cream, Egg, Butter, Ripe Bananas, Vanilla
Satisfy your sweet tooth with this delicious banana cake recipe. Made with ripe bananas, cinnamon, and vanilla extract, this cake is moist and flavorful. And the best part? It's low in calories and gluten-free! Enjoy a slice of this guilt-free treat with a cup of tea or coffee for a delightful afternoon snack.
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Crazy Healthy Smoothie
Main Ingredients: Ripe Banana, Carrot, Beet, Kale, Pitted Dates, Hemp
Get your daily dose of fruits and vegetables with this crazy healthy smoothie. Made with a mix of berries, spinach, flax seeds, and coconut water, this smoothie is packed with antioxidants and fiber. It's the perfect way to start your day or refuel after a workout.
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Healthy Chocolate Protein Shake
Main Ingredients: Ripe Bananas, Chocolate Protein Powder, Creamy Peanut
Indulge in a chocolate shake without the guilt with this healthy chocolate protein shake recipe. Made with chocolate protein powder, almond milk, and a frozen banana, this shake is rich and creamy. It's a great post-workout drink to help replenish your muscles and give you a boost of energy.
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Banana Oatmeal Breakfast Cookies - Low-Calorie, GF
Main Ingredients: Ripe Bananas, Rolled Oats, Almond Butter, Pure Maple
Who says you can't have cookies for breakfast? These banana oatmeal breakfast cookies are low in calories and gluten-free, making them the perfect guilt-free treat. Made with oats, almond butter, honey, and ripe bananas, these cookies are a great grab-and-go breakfast option.
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Healthy Banana Bread
Main Ingredients: Ripe Bananas, Coconut Sugar, Almond Milk, Extra Virgin
Nothing beats the smell of freshly baked banana bread. This healthy banana bread recipe is made with whole wheat flour, honey, and olive oil, making it a healthier alternative to traditional banana bread. Enjoy a slice for breakfast or as a tasty snack throughout the day.
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Gourmet Banana Bread
Main Ingredients: Flour, Baking Soda, Salt, Butter, Brown Sugar, Eggs
If you're looking to elevate your banana bread game, try this gourmet banana bread recipe. Made with walnuts, cinnamon, and a splash of bourbon, this banana bread is full of flavor and perfect for special occasions. Serve it warm with a dollop of whipped cream for an extra indulgent treat.
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Almond Flour Banana Bread
Main Ingredients: Ripe Bananas, Large Eggs, Maple Syrup, Coconut Oil
For a gluten-free option, try this almond flour banana bread recipe. Made with almond flour, honey, and coconut oil, this banana bread is moist and delicious. It's also high in protein and healthy fats, making it a great post-workout snack.
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Chocolate Peanut Butter Banana Muffins
Main Ingredients: Peanut Butter, Ripe Bananas, Large Eggs, Maple Syrup
If you love the combination of chocolate and peanut butter, you'll love these chocolate peanut butter banana muffins. Made with cocoa powder, peanut butter, and ripe bananas, these muffins are moist and decadent. They're perfect for a weekend brunch or as an indulgent dessert.
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Easy Banana Cake
Main Ingredients: Ripe Bananas, Eggs, Extra Virgin Olive Oil, Brown
This easy banana cake recipe is perfect for those days when you're craving something sweet but don't want to spend hours in the kitchen. Made with yellow cake mix, ripe bananas, and chocolate chips, this cake is moist and delicious. Serve it warm with a scoop of vanilla ice cream for a crowd-pleasing dessert.
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Banana Oatmeal Pancakes
Main Ingredients: Old Fashioned Rolled Oats, Baking Powder, Fine Sea
Start your day off with a hearty and healthy breakfast with these banana oatmeal pancakes. Made with oats, ripe bananas, and cinnamon, these pancakes are packed with fiber and complex carbs to keep you full and energized. Top them with fresh berries and a drizzle of honey for a delicious and nutritious meal.
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Mixed Berry Smoothie
Main Ingredients: Ripe Bananas, Berry, Greek Yogurt, Milk, Honey
Get your daily dose of vitamins and antioxidants with this mixed berry smoothie. Made with a mix of berries, spinach, and almond milk, this smoothie is a great way to start your day or refuel after a workout. Add a scoop of protein powder for an extra boost.
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Coffee Lovers Protein Shake
Main Ingredients: Ripe Banana, Vanilla Protein Powder, Unsweetened
Coffee lovers, this one's for you! This protein shake is packed with coffee, protein powder, and a frozen banana for a caffeine and protein boost. It's the perfect way to start your day or as a mid-afternoon pick-me-up.
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Flourless Vegan Banana Muffins
Main Ingredients: Oats, Ground Flaxseed, Ground Cinnamon, Baking Powder
If you're following a vegan diet, these flourless banana muffins are a must-try. Made with almond flour, ripe bananas, and coconut sugar, these muffins are moist and delicious. They're also a great option for those with gluten sensitivities.
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Watermelon Smoothie
Main Ingredients: Seedless Watermelon, Frozen Pineapple, Ripe Banana
Cool off on a hot summer day with this refreshing watermelon smoothie. Made with watermelon, mint, and a splash of lime juice, this smoothie is light and hydrating. It's also a great way to sneak in some extra fruits and veggies into your diet.
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Moist Banana Bread
Main Ingredients: Ripe Bananas, Lemon Juice, All Purpose Flour, Baking
If you're a fan of classic banana bread, you'll love this moist banana bread recipe. Made with all-purpose flour, sugar, and ripe bananas, this bread is simple yet delicious. It's the perfect treat to enjoy with a cup of tea or coffee.
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Peanut Butter, Oatmeal Breakfast Bars
Main Ingredients: Mashed Bananas, Ripe Bananas, Vegetable Oil, Brown
These peanut butter oatmeal breakfast bars are a great grab-and-go option for busy mornings. Made with oats, peanut butter, and a touch of honey, these bars are a great source of fiber and protein. They're also customizable, so feel free to add your favorite mix-ins like chocolate chips or dried fruit.
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Pineapple Avocado Detox Smoothie
Main Ingredients: Pineapple, Kale, Ripe Banana, Avocado, Almonds, Chia
Reset your body with this pineapple avocado detox smoothie. Packed with pineapple, avocado, and spinach, this smoothie is full of detoxifying ingredients. The healthy fats from the avocado also make this smoothie extra creamy and satisfying.
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Easy Dog Cupcakes
Main Ingredients: Ripe Banana, Dog Food, Jiffy Corn Muffin Mix, Large
Don't forget about your furry friend! These easy dog cupcakes are a great way to celebrate your pup's birthday or just because. Made with carrots, peanut butter, and whole wheat flour, these cupcakes are a dog-friendly treat that your pup will love.
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Homemade Dog Treats
Main Ingredients: Rolled Oats, Smooth Peanut Butter, Ripe Banana
If you're looking to spoil your pup even more, try making these homemade dog treats. Made with rolled oats, applesauce, and peanut butter, these treats are a healthier option than store-bought ones. Plus, your dog will appreciate the extra love put into making them.
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Energizing Green Smoothie
Main Ingredients: Cold Water, Nonfat Greek Yogurt, Green Grapes, Mango
Start your day off right with this energizing green smoothie. Packed with nutrients and antioxidants, this smoothie will give you the boost you need to conquer the day. Simply blend together some spinach, banana, apple, and almond milk for a delicious and healthy drink.
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Banana Cake
Main Ingredients: Sugar, Sour Cream, Egg, Butter, Ripe Bananas, Vanilla
Banana cake is a classic dessert that never disappoints. Sweet and moist with a hint of banana flavor, this cake is sure to be a hit with your family and friends. Top it with a cream cheese frosting for an extra special touch.
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Crazy Healthy Smoothie
Main Ingredients: Ripe Banana, Carrot, Beet, Kale, Pitted Dates, Hemp
Looking for a crazy healthy smoothie that will leave you feeling great? Look no further than this delicious concoction. Combining fruits, vegetables, and superfoods, this smoothie is a powerhouse of nutrients that will keep you full and satisfied.
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Healthy Chocolate Protein Shake
Main Ingredients: Ripe Bananas, Chocolate Protein Powder, Creamy Peanut
If you're a chocolate lover, this healthy protein shake is for you. Made with chocolate protein powder, almond milk, and banana, this shake is a great post-workout treat or afternoon pick-me-up. Plus, it's a guilt-free indulgence.
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Banana Oatmeal Breakfast Cookies - Low-Calorie, GF
Main Ingredients: Ripe Bananas, Rolled Oats, Almond Butter, Pure Maple
Who says you can't have cookies for breakfast? These banana oatmeal breakfast cookies are low-calorie and gluten-free, making them the perfect on-the-go breakfast option. They're also great for a quick snack or dessert.
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Healthy Banana Bread
Main Ingredients: Ripe Bananas, Coconut Sugar, Almond Milk, Extra Virgin
Banana bread is a classic comfort food, but it can also be a healthy option. This healthy banana bread is made with whole wheat flour, Greek yogurt, and honey for a nutritious twist on the traditional recipe. Enjoy it warm with a smear of almond butter for a delicious treat.
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Gourmet Banana Bread
Main Ingredients: Flour, Baking Soda, Salt, Butter, Brown Sugar, Eggs
If you're looking to elevate your banana bread game, try this gourmet version. Made with chocolate chips, walnuts, and a splash of bourbon, this decadent banana bread is perfect for special occasions or when you're craving a little something extra.
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Almond Flour Banana Bread
Main Ingredients: Ripe Bananas, Large Eggs, Maple Syrup, Coconut Oil
For a gluten-free and grain-free option, try this almond flour banana bread. Not only is it healthy and delicious, but it's also easy to make. Simply mix together almond flour, ripe bananas, eggs, and some honey for a satisfying treat.
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Chocolate Peanut Butter Banana Muffins
Main Ingredients: Peanut Butter, Ripe Bananas, Large Eggs, Maple Syrup
Chocolate, peanut butter, and banana are a match made in heaven. These chocolate peanut butter banana muffins are the perfect combination of flavors and are great for a quick breakfast or snack. Top them with some extra peanut butter for an extra indulgent treat.
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Easy Banana Cake
Main Ingredients: Ripe Bananas, Eggs, Extra Virgin Olive Oil, Brown
If you're in need of a quick and easy dessert, this easy banana cake is the answer. Made with simple ingredients like flour, sugar, and ripe bananas, this cake is moist and delicious. Top it with a dusting of powdered sugar or a dollop of whipped cream for a simple yet satisfying dessert.
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Banana Oatmeal Pancakes
Main Ingredients: Old Fashioned Rolled Oats, Baking Powder, Fine Sea
Take your breakfast game to the next level with these banana oatmeal pancakes. Made with whole wheat flour, oats, and mashed bananas, these pancakes are healthy and filling. Top them with fresh berries and maple syrup for a delightful morning treat.
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Mixed Berry Smoothie
Main Ingredients: Ripe Bananas, Berry, Greek Yogurt, Milk, Honey
This mixed berry smoothie is a refreshing and healthy option for any time of day. Made with frozen berries, banana, and almond milk, this smoothie is packed with vitamins and antioxidants. Add a scoop of protein powder for an extra protein boost.
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Coffee Lovers Protein Shake
Main Ingredients: Ripe Banana, Vanilla Protein Powder, Unsweetened
For all the coffee lovers out there, this protein shake is for you. With coffee, chocolate protein powder, and almond milk, this coffee lovers protein shake is delicious and energizing. It's the perfect way to start your day or get through that afternoon slump.
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Flourless Vegan Banana Muffins
Main Ingredients: Oats, Ground Flaxseed, Ground Cinnamon, Baking Powder
These flourless vegan banana muffins are a great option for those following a plant-based diet. Made with oats, bananas, and almond milk, these muffins are moist and flavorful without any added flour or dairy. They're also gluten-free for those with dietary restrictions.
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Watermelon Smoothie
Main Ingredients: Seedless Watermelon, Frozen Pineapple, Ripe Banana
When watermelon is in season, make sure to try this watermelon smoothie. With just four ingredients – watermelon, banana, lime juice, and honey – this smoothie is simple yet delicious. It's also a great way to stay hydrated and cool during the warmer months.
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Moist Banana Bread
Main Ingredients: Ripe Bananas, Lemon Juice, All Purpose Flour, Baking
If you're a fan of moist and tender banana bread, this recipe is for you. Made with ripe bananas, Greek yogurt, and a touch of cinnamon, this moist banana bread is perfect for any occasion. Enjoy it warm with a cup of coffee for a cozy treat.
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Peanut Butter, Oatmeal Breakfast Bars
Main Ingredients: Mashed Bananas, Ripe Bananas, Vegetable Oil, Brown
For a grab-and-go breakfast option, try these peanut butter oatmeal breakfast bars. Made with oats, peanut butter, and honey, these bars are easy to make and packed with protein and fiber. They're also great for a quick snack or pre-workout fuel.
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Pineapple Avocado Detox Smoothie
Main Ingredients: Pineapple, Kale, Ripe Banana, Avocado, Almonds, Chia
Detox your body with this pineapple avocado detox smoothie. Pineapple is known for its anti-inflammatory properties, while avocado is a great source of healthy fats. Combine these with some spinach and coconut water for a refreshing and cleansing drink.
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Easy Dog Cupcakes
Main Ingredients: Ripe Banana, Dog Food, Jiffy Corn Muffin Mix, Large
Don't forget about your furry friends when it comes to treats. These easy dog cupcakes are simple to make and dog-approved. Made with whole wheat flour, peanut butter, and applesauce, these cupcakes are a healthy option for your pup.
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Homemade Dog Treats
Main Ingredients: Rolled Oats, Smooth Peanut Butter, Ripe Banana
If you prefer to make your own dog treats, try these homemade dog treats. Made with oats, pumpkin, and peanut butter, these treats are nutritious and delicious. Plus, you can customize them with different flavors and shapes for tail-wagging fun.
The Versatility of Overripe Bananas
Overripe bananas are often seen as a nuisance, but they are actually a versatile ingredient that can be used in a variety of dishes. Their soft and mushy texture makes them perfect for baking, while their natural sweetness adds depth of flavor to savory dishes. So, instead of letting them go to waste, why not put them to good use in your Thanksgiving recipes?
Appetizers
Who says overripe bananas can't be part of the appetizer spread? One delicious option is to make banana crostini, where mashed bananas are spread on toasted baguette slices and topped with creamy goat cheese and a sprinkle of cinnamon. This unique combination of flavors will surely be a hit with your guests.
Main Course
For the main course, consider incorporating overripe bananas into your stuffing or gravy. The sweetness of the bananas complements the savory flavors of the dish, creating a well-balanced and delicious meal. You can also use mashed bananas as a glaze for your roast turkey, which adds a caramelized and rich flavor to the meat.
Dessert
No Thanksgiving feast is complete without a mouth-watering dessert. And overripe bananas can take your dessert game to the next level. You can use them to make banana bread, banana cream pie, or even banana pudding. The possibilities are endless, and your guests will be pleasantly surprised by the addition of this unexpected ingredient.
Other Benefits of Using Overripe Bananas
Aside from being a flavorful addition to your Thanksgiving menu, using overripe bananas also has other benefits. They are a great source of fiber and potassium, which can help with digestion and heart health. Plus, since they are already ripe, you won't have to wait for them to ripen before using them in your recipes.
Final Thoughts
In conclusion, don't overlook the potential of overripe bananas in your Thanksgiving recipes. From appetizers to desserts, they can add a unique and delicious twist to your traditional dishes. So, the next time you see those brown bananas sitting on your counter, don't toss them out. Instead, get creative and use them to elevate your Thanksgiving menu. Happy cooking!