19 Tzatziki Sauce Recipe With Greek Yogurt Ignite Your Passion For Cooking!

Published on: Mar 31, 2024

When it comes to Mediterranean cuisine, one dish that stands out is tzatziki sauce. This tangy and refreshing sauce is made with Greek yogurt, making it a healthier alternative to other creamy dips. Not only is it easy to make, but it also pairs well with a variety of dishes. In this article, we will provide you with a delicious tzatziki sauce recipe using Greek yogurt that you can easily recreate at home.

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Tzatziki Sauce

Main Ingredients: Greek Yogurt, Cucumber, Fresh Lemon Juice, Dill
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Tzatziki sauce is a delicious and tangy Greek condiment that is perfect for pairing with grilled meats, vegetables, or pita bread. It is made with a base of Greek yogurt, cucumber, and herbs, giving it a refreshing and creamy taste. Here are 12 different variations of tzatziki sauce that will take your meal to the next level.
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Homemade Tzatziki Sauce

Main Ingredients: English Cucumber, Greek Yogurt, Cayenne Pepper, Garlic
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There's nothing quite like making your own tzatziki sauce from scratch. It allows you to control the ingredients and customize the flavor to your liking. To make a homemade tzatziki sauce, start by grating a cucumber and squeezing out the excess liquid. Then mix it with Greek yogurt, minced garlic, lemon juice, and chopped dill. Season with salt and pepper to taste and refrigerate for at least an hour before serving.
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For an authentic Greek tzatziki sauce, use strained Greek yogurt instead of regular yogurt. This will give the sauce a thicker consistency and a tangier taste. Add in some chopped mint for a traditional touch and serve with grilled lamb or chicken for a truly Greek experience.
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Authentic Tzatziki Sauce

Main Ingredients: English Cucumber, Salt, Greek Yogurt, Garlic Clove
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If you're looking for an authentic tzatziki sauce that is not specifically Greek, you can replace the Greek yogurt with sour cream or a combination of sour cream and mayonnaise. This will give the sauce a richer and creamier taste, perfect for dipping fried foods or spreading on sandwiches.
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Easy Tzatziki Sauce

Main Ingredients: Seedless Cucumber, Garlic, Lemon Juice, Greek Yogurt
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If you're short on time, you can still enjoy a delicious tzatziki sauce with this easy recipe. Simply mix together Greek yogurt, grated cucumber, minced garlic, lemon juice, chopped dill, and a pinch of salt and pepper. You can also add in a dash of hot sauce for some heat or a teaspoon of honey for a touch of sweetness.
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To give your tzatziki sauce a more pronounced Greek flavor, add in some crumbled feta cheese and chopped kalamata olives. This will add a salty and tangy element to the sauce, making it perfect for serving with grilled chicken or fish.
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Easy Healthy Homemade Tzatziki Sauce (Cucumber & Greek...

Main Ingredients: Greek Yogurt, Cucumber, Sea Salt, Minced Garlic
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For a healthy twist on tzatziki sauce, use low-fat Greek yogurt and add in some grated zucchini along with the cucumber. This will add some extra nutrients and a subtle vegetable taste to the sauce. You can also use this version as a salad dressing or as a topping for baked potatoes.
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Easy Homemade Tzatziki Sauce

Main Ingredients: English Cucumber, Fresh Dill, Lemon Juice, Garlic
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If you want to make a big batch of tzatziki sauce to last you throughout the week, try this easy homemade recipe. Simply mix together Greek yogurt, grated cucumber, minced garlic, lemon juice, chopped dill, and a pinch of salt and pepper. Then store it in an airtight container in the fridge for up to 5 days.
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Tzatziki sauce the Authentic (Greek Yogurt Cucumber...

Main Ingredients: Cucumber, Garlic, Extra Virgin Olive Oil, Greek Yogurt
For a truly authentic tzatziki sauce, use only Greek ingredients. This means using Greek yogurt, Greek olive oil, and Greek oregano. You can also add in some diced red onion for a bit of crunch and a splash of red wine vinegar for a tangy kick.
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Lazy Girl Tzatziki Sauce

Main Ingredients: Plain Greek Yogurt, Garlic Cloves, Fresh Lemon Juice
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If you're feeling lazy but still want to enjoy the delicious taste of tzatziki sauce, try this quick and easy recipe. Simply mix together Greek yogurt, dried dill, minced garlic, and a squeeze of lemon juice. This will give you a basic tzatziki sauce that you can use as a dip or a spread.
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Cucumber Tzatziki Sauce

Main Ingredients: Greek Yogurt, Cucumber, Fresh Lemon Juice, Garlic
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This version of tzatziki sauce emphasizes the cucumber element by using both grated cucumber and sliced cucumber in the sauce. This gives it a refreshing and crunchy texture, perfect for pairing with grilled meats or vegetables.
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Yummly Basics: Tzatziki Sauce

Main Ingredients: Cucumber, Minced Garlic, Lemon Juice, Fresh Dill, Plain
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For a basic tzatziki sauce that is customizable to your liking, try this recipe. It starts with a base of Greek yogurt, then you can add in minced garlic, chopped herbs, and other seasonings to your taste. You can also add in more or less cucumber depending on your preference.

Ingredients

• 1 cup Greek yogurt

• 1 medium cucumber, grated

• 2 cloves garlic, minced

• 2 tablespoons fresh lemon juice

• 1 tablespoon extra virgin olive oil

• 1 tablespoon fresh dill, chopped

• Salt and pepper to taste

As you can see, the ingredients for this tzatziki sauce recipe are simple and easily accessible. Using Greek yogurt as the base not only adds a creamy texture, but it also provides a good source of protein and probiotics. Plus, using fresh herbs like dill adds a burst of flavor without adding extra calories or unhealthy ingredients.

Instructions

1. In a medium bowl, mix together the Greek yogurt, garlic, lemon juice, and olive oil.

2. Grate the cucumber and squeeze out any excess moisture using a clean kitchen towel.

3. Add the grated cucumber and chopped dill to the yogurt mixture and stir well.

4. Season with salt and pepper to taste.

5. Cover the bowl and refrigerate for at least 30 minutes before serving.

It's important to let the tzatziki sauce chill in the fridge before serving to allow the flavors to fully develop. This sauce can be served as a dip with pita bread, vegetables, or as a topping for grilled meats, fish, or falafel. It also makes a great condiment for sandwiches and wraps.

There are many variations of tzatziki sauce, but using Greek yogurt as the base is what makes this recipe stand out. Not only does it add a tangy and creamy flavor, but it also packs a nutritional punch. Greek yogurt is known for its high calcium and protein content, making it a great addition to a healthy diet.

Now that you have a delicious tzatziki sauce recipe using Greek yogurt, you can easily impress your friends and family with this tasty and versatile dip. Give it a try and let us know how it turns out!

19 tzatziki sauce recipe with greek yogurt Ignite your passion for cooking!

Tzatziki Sauce

yield: 4 total time: 50 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 cup plain whole milk yogurt
  • 1/2 cucumber medium, peeled, seeded, and finely diced
  • 3/8 teaspoon salt
  • 1 tablespoon fresh lemon juice
  • 1 garlic clove small, minced or pressed
  • 1 tablespoon chopped fresh mint finely, or dill

Nutrition

  • Calories : 45 calories
  • Carbohydrate : 5 grams
  • Cholesterol : 10 milligrams
  • Fat : 2 grams
  • Protein : 2 grams
  • SaturatedFat : 1 grams
  • Sodium : 250 milligrams
  • Sugar : 4 grams
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