18 Turnip Greens Recipe Vegetarian Indian They're Simply Irresistible!

Published on: Mar 28, 2024

Turnip greens are a versatile and nutritious ingredient in vegetarian Indian cuisine. Whether you are a vegetarian looking for new recipes or simply want to incorporate more plant-based meals into your diet, these delicious greens are a must-try. Not only are they packed with essential vitamins and minerals, but they also add a unique and flavorful element to any dish. In this article, we will introduce you to a mouth-watering turnip greens recipe that will satisfy your taste buds and nourish your body. Get ready to spice up your vegetarian meals with this Indian-inspired dish.

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Turnip Greens Curry

Ingredients:

  • 1 bunch of turnip greens, washed and chopped
  • 1 cup of chopped onions
  • 1 tablespoon of minced garlic
  • 1 tablespoon of minced ginger
  • 1 green chili, chopped
  • 1 teaspoon of cumin seeds
  • 1 teaspoon of coriander powder
  • 1/2 teaspoon of turmeric powder
  • 1/2 teaspoon of garam masala
  • 1 cup of chopped tomatoes
  • 1/2 cup of water
  • Salt to taste
  • 2 tablespoons of oil

Instructions:

  1. In a pan, heat 2 tablespoons of oil over medium heat.
  2. Add 1 teaspoon of cumin seeds and let them splutter.
  3. Next, add 1 cup of chopped onions and sauté until they turn golden brown.
  4. Add 1 tablespoon of minced garlic, 1 tablespoon of minced ginger, and 1 chopped green chili. Sauté for a minute.
  5. Now, add 1 teaspoon of coriander powder, 1/2 teaspoon of turmeric powder, and 1/2 teaspoon of garam masala. Mix well and cook for a minute.
  6. Add 1 cup of chopped tomatoes and cook until they turn mushy.
  7. Next, add the chopped turnip greens and 1/2 cup of water. Mix well, cover the pan, and let it cook for 10 minutes.
  8. Add salt to taste and cook for another 5 minutes.
  9. Turn off the heat and let the curry rest for a few minutes before serving.

This flavorful turnip greens curry can be enjoyed with rice, roti, or any Indian bread of your choice. The combination of spices and greens in this dish creates a delicious and healthy meal that will satisfy your taste buds and nourish your body.

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Turnip Greens Curry Recipe

Turnip Greens Curry Recipe

Turnip Greens Curry

Ingredients:

  • 1 bunch of turnip greens, washed and chopped
  • 1 cup of chopped onions
  • 1 tablespoon of minced garlic
  • 1 tablespoon of minced ginger
  • 1 green chili, chopped
  • 1 teaspoon of cumin seeds
  • 1 teaspoon of coriander powder
  • 1/2 teaspoon of turmeric powder
  • 1/2 teaspoon of garam masala
  • 1 cup of chopped tomatoes
  • 1/2 cup of water
  • Salt to taste
  • 2 tablespoons of oil

Instructions:

  1. In a pan, heat 2 tablespoons of oil over medium heat.
  2. Add 1 teaspoon of cumin seeds and let them splutter.
  3. Next, add 1 cup of chopped onions and sauté until they turn golden brown.
  4. Add 1 tablespoon of minced garlic, 1 tablespoon of minced ginger, and 1 chopped green chili. Sauté for a minute.
  5. Now, add 1 teaspoon of coriander powder, 1/2 teaspoon of turmeric powder, and 1/2 teaspoon of garam masala. Mix well and cook for a minute.
  6. Add 1 cup of chopped tomatoes and cook until they turn mushy.
  7. Next, add the chopped turnip greens and 1/2 cup of water. Mix well, cover the pan, and let it cook for 10 minutes.
  8. Add salt to taste and cook for another 5 minutes.
  9. Turn off the heat and let the curry rest for a few minutes before serving.

This flavorful turnip greens curry can be enjoyed with rice, roti, or any Indian bread of your choice. The combination of spices and greens in this dish creates a delicious and healthy meal that will satisfy your taste buds and nourish your body.

18 turnip greens recipe vegetarian indian They're simply irresistible!

Spicy Skillet Turnip Greens

yield: 6 total time: 25 minutes
4.3 Stars (8 reviews)
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Ingredients

  • 1 tablespoon olive oil
  • 1 onion medium, cut into wedges
  • 1 pound turnip greens cleaned and chopped
  • 1/4 cup water
  • 1 pinch brown sugar
  • 1/8 teaspoon red pepper flakes adjust to preference

Nutrition

  • Calories : 50 calories
  • Carbohydrate : 7 grams
  • Fat : 2.5 grams
  • Fiber : 3 grams
  • Protein : 2 grams
  • Sodium : 30 milligrams
  • Sugar : 2 grams
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