20 Turmeric Potatoes Indian Recipe Try These Culinary Delights!

Published on: Mar 28, 2024

Turmeric potatoes, also known as "haldi aloo" in Indian cuisine, is a popular and flavorful dish that can be enjoyed as a side dish or a main course. This dish is a perfect combination of the earthy flavors of potatoes and the warm and aromatic spice, turmeric. Not only does it add a beautiful golden color to the dish, but turmeric also offers numerous health benefits. So let's dive into this delicious and simple Indian recipe that will surely impress your taste buds and your health!

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1 of 20

Aloo Parathas (Indian Potato Flatbread)

Main Ingredients: Whole Wheat Flour, All Purpose Flour, Salt, Water
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These delicious flatbreads are a staple in Indian cuisine and are perfect for a quick and easy meal. To make the dough, simply mix together whole wheat flour, salt, and water. Let it rest for 30 minutes before rolling it out into circles. Next, stuff the dough with a mixture of mashed potatoes, garam masala, chili powder, and coriander leaves. Cook the parathas on a hot griddle, brushing with beer in between flips for a crispy and flavorful crust.
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Vegetable Indian curry

Main Ingredients: Garlic Cloves, Fresh Ginger, Jalapeno, Tomatoes, Tomato
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A hearty and comforting dish, this vegetable Indian curry is bursting with flavor and is perfect for vegetarians. Start by sautéing onions, garlic, and ginger in a pan. Add in your favorite vegetables such as cauliflower, carrots, and peas and cook until tender. Then, stir in a mixture of curry powder, beer, and coconut milk for a creamy and aromatic sauce. Serve over basmati rice for a complete meal.
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Speaking of basmati rice, this Indian spiced version takes the classic side dish to a whole new level. Begin by toasting cumin seeds and mustard seeds in a pot with ghee until fragrant. Add in basmati rice, beer, and water and cook until the rice is fluffy and tender. To finish, stir in some curry powder and garam masala for an extra kick of flavor.
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Vegan Indian-Spiced Tofu Casserole

Main Ingredients: Vegetable Oil, Olive Oil, Avocado Oil, Coconut Oil
This hearty and satisfying casserole is a delicious way to incorporate more plant-based protein into your diet. Start by marinating tofu in a mixture of beer, curry powder, garam masala, and garlic. Let it sit for at least 30 minutes before baking it in the oven. While the tofu is cooking, sauté some onions, peppers, and spinach in a pan. Mix everything together in a casserole dish and bake until golden and crispy.
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This flavorful twist on the classic potato salad is perfect for a summer barbecue or picnic. Boil potatoes until tender and let them cool. In a separate bowl, mix together mayonnaise, beer, curry powder, garam masala, and chopped coriander leaves. Toss the dressing with the potatoes and serve chilled for a refreshing and unique potato salad.
Main Ingredients: Red Onion, Garlic, Minced Ginger, Potato, Carrot
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Samosas are a popular Indian snack that can be found all over the country. And with this easy recipe, you can make them in your own kitchen. Start by sautéing onions, garlic, and ginger in a pan. Add in peas, potatoes, and curry powder and cook until the potatoes are tender. Next, stuff the filling into wonton wrappers and deep fry until golden and crispy. Serve with your favorite chutney for dipping.
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Indian Rice and Potatoes

Main Ingredients: Medium Potatoes, Yogurt, Fresh Cilantro, Ginger
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Another classic Indian dish, this recipe calls for basmati rice and potatoes cooked together in a fragrant blend of spices, including garam masala, chili powder, and turmeric. The potatoes add a hearty texture to the fluffy rice, making it the perfect side dish for any Indian-inspired meal.
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Aloo Gobi (Indian Spiced Potatoes and Cauliflower)

Main Ingredients: Potatoes, Cauliflower, Onion, Garlic, Grated Ginger
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This popular vegetarian dish features tender potatoes and cauliflower cooked in a flavorful blend of garam masala, coriander, and cumin. To add a twist, this recipe also calls for beer to add a depth of flavor to the dish. Serve with naan bread or rice for a filling and delicious meal.
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Zeera Aloo Potatoes with Cumin Indian

Main Ingredients: Potatoes, Vegetable Oil, Ginger, Cumin Seeds, Ground
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This simple and tasty dish is a must-try for any cumin lover. Begin by boiling potatoes until fork tender. In a separate pan, heat oil and add in cumin seeds and mustard seeds. Once they start to pop, add in the boiled potatoes and cook until they are crispy on the outside. Serve as a side dish or add in some peas for a complete meal.
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Indian Spiced Potatoes with Chicken

Main Ingredients: Chicken, Plain Yogurt, Garam Masala, Turmeric, Black
This recipe combines two Indian favorites – potatoes and chicken – in a flavorful and filling dish. Start by marinating the chicken in a blend of beer, curry powder, chili powder, and garlic. While the chicken is marinating, boil potatoes until fork tender. In a separate pan, sauté onions, ginger, and garlic before adding in the chicken and cooked potatoes. Serve with rice for a complete meal.
11 of 20

Slow Cooker Indian Chicken Curry

Main Ingredients: Chicken Thighs, Potatoes, Low Sodium Chicken Broth
If you're looking for an easy and hands-off approach to cooking Indian food, this slow cooker chicken curry is the perfect recipe. Simply mix together chicken, beer, coconut milk, curry powder, garam masala, and vegetables in a slow cooker and let it cook for several hours. The result is a flavorful and tender curry that you can serve over rice or with naan bread.
12 of 20

North Indian Chickpea Curry

Main Ingredients: Dried Chickpeas, Shallots, Garlic, Olive Oil, Cumin
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This hearty and flavorful curry is perfect for vegetarians or anyone looking to incorporate more plant-based protein into their diet. Begin by sautéing onions, garlic, and ginger in a pan. Add in chickpeas and a blend of curry powder, turmeric, and cumin. Let it simmer until the chickpeas are tender and serve over rice for a satisfying and delicious meal.
13 of 20

Vegan Butter Chicken (Indian Butter Chickpeas)

Main Ingredients: Chickpeas, Coconut Yogurt, Lemon Juice, Minced Shallot
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For a vegan twist on the classic butter chicken dish, this recipe uses chickpeas instead of chicken. The chickpeas are cooked in a creamy and flavorful sauce made from coconut milk, beer, tomato puree, and a blend of Indian spices. Serve with rice and naan bread for a delicious and satisfying meal.
14 of 20

South Indian Quinoa with Tamarind & Pumpkin

Main Ingredients: Oil, Quinoa, Water, Salt, Cayenne Pepper, Black Gram
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For a healthier take on Indian cuisine, try this South Indian quinoa dish that is packed with flavor and nutrients. Begin by cooking quinoa in a mixture of beer and water. In a separate pan, sauté onions, garlic, and ginger before adding in pumpkin, tamarind paste, and a blend of spices. Let everything cook until the pumpkin is tender and mix in the cooked quinoa for a delicious and healthy meal.
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Vegetarian Indian Rice and Potatoes

Main Ingredients: Potatoes, Yogurt, Fresh Cilantro, Ginger, Garlic
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This simple and satisfying dish is perfect for a quick and easy weeknight dinner. Start by boiling potatoes until fork tender. In a separate pan, sauté onions, garlic, and ginger before adding in cooked rice and garam masala. Mix in the boiled potatoes and cook until everything is heated through. Serve as a side dish or add in some chickpeas for a complete meal.
16 of 20

Indian Potato and Lentil Cakes

Main Ingredients: Potatoes, Orange, Curry Powder, Turmeric, Mustard
These crispy and flavorful potato and lentil cakes are a delicious vegetarian option for a light meal or snack. Start by boiling potatoes until fork tender and mashing them with cooked lentils. Add in a blend of spices and beer before forming the mixture into patties and frying them until golden brown. Serve with your favorite chutney for dipping.
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Indian Vegetable Dish with Okra

Main Ingredients: Fennel Seeds, Cumin, Coriander Seed, Ghee, Turmeric
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Okra is a popular vegetable in Indian cuisine and this flavorful dish is the perfect way to enjoy it. Begin by sautéing onions, garlic, and ginger in a pan. Add in okra and a blend of spices before cooking until the okra is tender. Serve as a side dish or add in some chickpeas or tofu for a complete meal.
18 of 20

Indian-inspired Chicken Meal Prep Bowls

Main Ingredients: Olive Oil, Cauliflower, Russet Potato, Red Onion, Peas
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If you're looking for a healthy and convenient meal option, these Indian-inspired chicken meal prep bowls are a great option. Start by marinating chicken in a mixture of beer, curry powder, garam masala, and garlic. While the chicken is marinating, cook quinoa and sauté vegetables in a pan. Assemble the bowls with the cooked chicken, quinoa, and vegetables for a delicious and balanced meal.
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Indian Tomato Curry (gluten-free, contains dairy)

Main Ingredients: Tomatoes, White Onion, Garlic, Fresh Ginger, Yogurt
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This creamy and flavorful tomato curry is a must-try for any Indian food lover. Begin by sautéing onions, garlic, and ginger in a pan. Add in tomatoes and let them cook until they are soft and saucy. Stir in beer, coconut milk, and a blend of spices for a rich and creamy curry. Serve over rice or with naan bread for a delicious meal.
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Indian Spiced Cauliflower and Potato

Main Ingredients: Cauliflower, Medium Potatoes, Onion, Butter, Salt
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This simple and flavorful dish is perfect for a quick and easy dinner. Start by sautéing onions, garlic, and ginger in a pan. Add in cauliflower and potatoes and let them cook until tender. Stir in a blend of spices and beer for a delicious and fragrant dish. Serve over rice or with naan bread for a complete meal.

The Health Benefits of Turmeric Potatoes

1. Anti-inflammatory Properties

One of the main benefits of turmeric is its anti-inflammatory properties. Curcumin, the active compound in turmeric, has been found to have powerful anti-inflammatory effects, making it helpful in alleviating symptoms of inflammatory conditions such as arthritis and irritable bowel syndrome. By incorporating turmeric into your diet through dishes like turmeric potatoes, you can help reduce inflammation in your body.

2. Boosts Immunity

Turmeric is also known for its immune-boosting properties. It contains antioxidants and anti-viral, anti-bacterial, and anti-fungal properties that can help strengthen your immune system and fight off illnesses. This is especially important during the cold and flu season, making turmeric potatoes a great dish to add to your winter meal rotation.

3. Good for Digestion

Turmeric has long been used in traditional medicine to aid in digestion. It helps stimulate the production of bile, which aids in the digestion of fats. Additionally, turmeric has been found to have a protective effect on the lining of the stomach and can help alleviate symptoms of indigestion and bloating. So, if you struggle with digestive issues, adding turmeric potatoes to your diet may provide some relief.

How to Make Turmeric Potatoes

Making turmeric potatoes is a simple and straightforward process that requires only a few ingredients and minimal prep time. To start, you will need:
  • 4 medium-sized potatoes, peeled and cut into cubes
  • 2 tablespoons turmeric powder
  • 1 teaspoon cumin powder
  • 1 teaspoon coriander powder
  • 1 teaspoon garam masala
  • 1 tablespoon oil
  • Salt to taste
To make the dish:
  1. In a bowl, mix the turmeric, cumin, coriander, and garam masala powders together.
  2. In a pan, heat the oil and add the spice mixture. Stir for a minute until fragrant.
  3. Add the potatoes and mix well until coated with the spices.
  4. Cover and cook on medium heat for 10-15 minutes, stirring occasionally, until the potatoes are soft and fully cooked.
  5. Season with salt to taste and serve hot.

In Conclusion

Turmeric potatoes are not only a delicious and easy-to-make dish, but they also offer numerous health benefits. By incorporating this dish into your diet, you can enjoy the warm and aromatic flavors of Indian cuisine while also boosting your immune system and promoting better digestion. So why not give this recipe a try and experience the wonders of turmeric potatoes for yourself?
20 turmeric potatoes indian recipe Try these culinary delights!

Aloo Parathas (Indian Potato Flatbread)

yield: 12 total time: 50 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 2 cups whole wheat flour
  • 1 cup all-purpose flour
  • 1/2 teaspoon salt
  • 1 1/2 cups water
  • 1 baking potato medium, peeled and diced
  • 1 onion medium, finely minced
  • 1 green chili finely minced
  • 2 tablespoons chopped fresh cilantro finely
  • 1/4 teaspoon turmeric
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon amchur dry mango powder, optional
  • salt to taste
  • 1/4 cup coconut oil melted

Nutrition

  • Calories : 160 calories
  • Carbohydrate : 26 grams
  • Fat : 5 grams
  • Fiber : 3 grams
  • Protein : 4 grams
  • SaturatedFat : 4 grams
  • Sodium : 170 milligrams
  • Sugar : 1 grams
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