16 Turkish Tabbouleh Kisir Recipe Cook Up Something Special!

Published on: Mar 15, 2024

Tabouleh is a popular Middle Eastern dish that has made its way into the hearts and stomachs of people all over the world. This traditional salad is usually made with bulgur wheat, but in this article, we'll be introducing a delicious twist on the classic recipe – Turkish tabbouleh, also known as kisir. Originating from the southeastern region of Turkey, kisir has a unique blend of flavors and textures that make it stand out from the traditional tabbouleh. Not only is it delicious, but it's also packed with nutrients and is perfect for those looking for a healthy and satisfying meal. Let's dive into the world of Turkish tabbouleh and learn how to make this mouth-watering dish.

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1 of 20

Veggie Bulgur Salad (Kisir)

Main Ingredients: Bulgur, Boiling Water, Olive Oil, Onion, Tomatoes
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This vegetarian version of bulgur salad, also known as Kisir, is packed with fresh veggies and herbs for a light and refreshing dish. It's perfect for a hot summer day or as a side dish to accompany your beer can chicken. Plus, it's a great way to use up any leftover bulgur from your chicken recipe.
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Bulgur Salad with Tomatoes, Cucumbers, Parsley, Mint,...

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This bulgur salad is bursting with flavor from the combination of juicy tomatoes, crisp cucumbers, fragrant herbs, and tangy lemon dressing. It's a great way to add some brightness and freshness to your beer can chicken meal.
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Kisir - Turkish bulgur salad

Main Ingredients: Bulgur, Water, Tomato Paste, Virgin Olive Oil
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This traditional Turkish salad is a staple in many households and is a perfect side dish for your beer can chicken. It's made with bulgur, tomatoes, onions, parsley, and a delicious dressing made with olive oil, lemon juice, and pomegranate molasses.
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Kisir - Turkish bulgur salad

Main Ingredients: Bulgur, Boiling Water, Medium Onion, Garlic, Sweet Red
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If you're a fan of the popular cooking show, "Binging with Babish," you may have already seen this delicious recipe. This version of Kisir is jam-packed with flavor from a variety of herbs, spices, and a touch of heat from red pepper flakes. It's the perfect accompaniment to your beer can chicken.
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KISIR (Turkish Bulgur Salad) | Episode 442

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This Kisir recipe features a unique twist with the addition of dried apricots and walnuts. The sweetness from the apricots and crunch from the walnuts add a delightful texture and flavor to this classic Turkish dish.
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Kisir - Turkish bulgur salad

Main Ingredients: Bulgur Wheat, Water, Red Pepper, Red Pepper Flakes
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Here's another version of Kisir that is sure to impress your taste buds. This recipe includes a variety of colorful vegetables, such as red bell pepper, carrots, and green onions, along with fresh herbs and a zesty lemon dressing.
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Turkish Bulgur Salad (Kisir)

Main Ingredients: Bulgur, Water, Red Onion, Garlic Cloves, Olive Oil
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This recipe takes a modern approach to the traditional Kisir by adding in some unique ingredients like pomegranate seeds, pistachios, and feta cheese. The result is a flavorful and satisfying salad that pairs perfectly with beer can chicken.
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Turkish Bulgur Salad (Kisir)

Main Ingredients: Bulgur, Dried Mint, Chili Powder, Cumin, Black Pepper
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If you're a fan of tabbouleh, you'll love this Turkish version made with bulgur instead of couscous. It's a refreshing and healthy salad that goes well with any grilled meat, including beer can chicken.
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This recipe for Kisir is simple yet delicious, with just a handful of ingredients that pack a punch of flavor. It's the perfect side dish to balance out the richness of beer can chicken.
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Kısır

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This bulgur salad recipe became famous after actress Jennifer Aniston shared it on "The Ellen DeGeneres Show." It's a simple yet tasty salad that pairs well with any protein, but it's especially delicious with beer can chicken.
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Jennifer Aniston Salad (Bulgur Salad)

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For a heartier version of bulgur salad, try this recipe that includes protein-packed chickpeas and a variety of fresh herbs for added flavor. It's a great way to make your beer can chicken meal more filling and nutritious.
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This Kisir recipe features a unique ingredient - sumac. Sumac is a tangy spice commonly used in Middle Eastern and Mediterranean cuisine. It adds a zesty flavor to this bulgur salad and pairs well with beer can chicken.
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Kisir (Turkish bulghur wheat salad)

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This classic tabbouleh recipe is made with bulgur, tomatoes, cucumbers, parsley, and mint for a flavorful and refreshing salad. It's a great way to add some greens to your beer can chicken meal.
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If you're looking for a simple and basic bulgur salad recipe, look no further. This recipe combines bulgur, tomatoes, cucumbers, and parsley with a lemon and olive oil dressing for a light and tasty side dish.
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Here's another version of Jennifer Aniston's famous bulgur salad, this time with the addition of chickpeas and feta cheese. It's a hearty and flavorful dish that pairs perfectly with beer can chicken.
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Jennifer Aniston’s Bulgur Salad

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This Turkish version of tabbouleh is made with bulgur, parsley, tomatoes, and green onions, and is dressed with a tangy lemon and olive oil dressing. It's a light and refreshing side dish that goes well with any grilled meat.
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If you're a fan of tabbouleh, you'll love this Turkish version made with bulgur, tomatoes, cucumbers, parsley, and mint. It's a light and healthy side dish that pairs perfectly with beer can chicken.
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This bulgur salad is perfect for a summer cookout, with a refreshing combination of juicy tomatoes, crisp cucumbers, and fragrant herbs. It's a great way to balance out the richness of beer can chicken.
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This bulgur salad recipe is bursting with flavor from the combination of juicy tomatoes, crisp cucumbers, and tangy feta cheese. It's a great way to add some Mediterranean flair to your beer can chicken meal.

The Ingredients

To make Turkish tabbouleh, you will need the following ingredients:

Bulgur Wheat

Bulgur wheat is the main ingredient in tabbouleh and kisir. It is a type of whole wheat that has been parboiled and dried, making it a quick-cooking and nutritious grain. The bulgur wheat adds a nutty flavor and a chewy texture to the dish.

Pomegranate Molasses

Pomegranate molasses is a staple in Turkish cuisine and is made from reduced pomegranate juice. It adds a tangy and slightly sweet flavor to the dish, making it a crucial ingredient in kisir.

Fresh Herbs

Fresh herbs are a key component of tabbouleh and kisir. You will need a combination of parsley, mint, and scallions to give the dish its signature herbaceous flavor.

Vegetables

Tomatoes, cucumbers, and bell peppers are the main vegetables used in Turkish tabbouleh. They add a refreshing crunch and a burst of color to the dish.

The Preparation

To make Turkish tabbouleh, start by soaking the bulgur wheat in hot water for about 30 minutes. While the bulgur is soaking, chop up the vegetables and herbs and mix them together in a bowl. Once the bulgur has absorbed all the water, add it to the bowl of vegetables and herbs. Then, mix in the pomegranate molasses and lemon juice to give the dish a tangy kick. Finally, drizzle some olive oil and season with salt and pepper to taste. Mix everything together and let it chill in the fridge for about an hour before serving.

The Final Product

After an hour of chilling, your Turkish tabbouleh is ready to be enjoyed. Serve it as a side dish or as a main course with some pita bread or lettuce leaves for a low-carb option. Not only is it delicious, but it's also a great dish for meal prepping and can be enjoyed for days to come. So, next time you're craving something healthy and flavorful, give this Turkish tabbouleh kisir recipe a try and impress your taste buds and your guests.
16 turkish tabbouleh kisir recipe Cook up something special!

Veggie Bulgur Salad (Kisir)

yield: 6 total time: 40 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1 cup bulgur fine
  • 1 cup boiling water
  • 2 tablespoons olive oil
  • 1 onion finely chopped
  • 2 tomatoes large, finely chopped
  • 1 cucumber diced
  • 2 green bell peppers finely chopped
  • 1 red bell pepper finely chopped
  • 7 green onions finely chopped
  • 1/2 cup fresh parsley minced
  • 1/2 cup fresh mint leaves minced
  • 1 teaspoon red pepper flakes or to taste
  • 2 tablespoons olive oil
  • 1 fresh lemon
  • 2 tablespoons pomegranate molasses

Nutrition

  • Calories : 230 calories
  • Carbohydrate : 35 grams
  • Fat : 9 grams
  • Fiber : 8 grams
  • Protein : 5 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 20 milligrams
  • Sugar : 9 grams
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