20 Turkish Spinach Soup Recipe Ignite Your Passion For Cooking!
Published on: Mar 15, 2024
Turkish spinach soup, also known as "Ispanaklı Çorba" in Turkish, is a delicious and nutritious dish that has been enjoyed by people all over the world. This traditional Turkish soup is made with fresh spinach, creamy yogurt, and warm spices, creating a flavorful and comforting meal. Not only is it easy to make, but it is also a great way to incorporate more vegetables into your diet. In this article, we will explore the ingredients, steps, and tips to make the perfect Turkish spinach soup.
Main Ingredients: Extra Virgin Olive Oil, Minced Garlic, Medium Onion
If you're a fan of creamy soups, then this recipe is a must-try. With the combination of broccoli and spinach, this soup is not only delicious but also packed with nutrients. It's also perfect for those who are looking for a vegetarian option. The creaminess of this soup comes from the addition of coconut milk and cashews, making it a healthier alternative to heavy cream. This soup is a great way to sneak in some veggies into your diet, especially for those who aren't big fans of broccoli or spinach.
This hearty soup is a perfect meal for a chilly day. With orzo pasta, spinach, and Italian sausage, this soup is a flavorful combination of all the classic Italian flavors. It's also incredibly easy to make, making it a great option for a quick weeknight dinner. The addition of garlic and red pepper flakes gives this soup a little kick, but you can adjust the spice level to your liking. Serve it with some crusty bread for a complete and satisfying meal.
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Creamy Zuppa Toscana
Main Ingredients: Chicken Broth, Heavy Cream, Italian Sausage, Bacon
Zuppa Toscana is a classic Italian soup that is usually made with heavy cream, bacon, and Italian sausage. However, this recipe puts a healthier twist on the traditional soup by using cauliflower and milk instead of cream. The result is a creamy and flavorful soup that is lower in calories and fat. The addition of spinach adds some extra nutrients to this already delicious soup. It's a great option for those who are watching their calorie intake but still want to indulge in a hearty soup.
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Cream of Spinach Soup
Main Ingredients: Vegetable Stock, Butter, Onion, Shallots, Garlic, All
This soup is a classic that never gets old. With just a handful of ingredients, you can have a warm and comforting bowl of soup in no time. The key to this soup is to use fresh spinach for the best flavor. The addition of heavy cream gives it that creamy and rich texture that we all love in a cream of spinach soup. Serve it with some croutons or crackers for a satisfying crunch.
This soup is a staple in Italian-American households, and for good reason. With meatballs, spinach, and orzo pasta, this soup is a complete meal in itself. The meatballs are made with a combination of ground beef and ground pork, giving them a delicious and juicy flavor. The addition of garlic and parmesan cheese adds some extra depth to the soup. It's perfect for a cozy night in with your family.
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Super Easy Cauliflower & Spinach Soup
Main Ingredients: Cauliflower, Onion, Red Pepper Flakes, Spinach, Sea
If you're looking for a healthy and easy soup recipe, then this is the one for you. With just a handful of ingredients, you can have a delicious and nutritious soup in no time. The cauliflower gives this soup a creamy and velvety texture, without the need for any heavy cream. The spinach adds some extra nutrients and a pop of color to the soup. Serve it with some crusty bread for a complete and satisfying meal.
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Jjamppong (Spicy Seafood Noodle Soup)
Main Ingredients: Flour, Large Eggs, Kosher Salt, Water, Vegetable Oil
This Korean soup is loaded with seafood and noodles, making it a hearty and flavorful meal. The combination of gochugaru (Korean chili flakes) and gochujang (Korean chili paste) gives this soup a spicy kick, but you can adjust the spice level to your liking. The addition of spinach adds some extra nutrients to this already tasty soup. This soup is perfect for those who love a little heat in their meals.
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Detox Spinach Soup
Main Ingredients: Spinach, Carrot, Pepper, Onion, Garlic, Leek, Vegetable
This soup is not only delicious but also great for your body. With a combination of spinach, carrots, celery, and ginger, this soup is packed with vitamins and minerals that will help boost your immune system. The addition of coconut milk gives it a creamy texture, without the need for any heavy cream. This soup is perfect for those who are looking to detox and give their body a healthy boost.
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*Perfect* Cream of Spinach Soup
Main Ingredients: Minced Onions, Butter, Spinach, Salt, Flour, Chicken
This soup is truly perfection in a bowl. With fresh spinach and heavy cream, this soup is rich, creamy, and full of flavor. The key to this soup is to use good quality chicken broth for the best taste. The addition of nutmeg adds a subtle but delicious flavor to the soup. Serve it with some crusty bread for a satisfying meal.
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Kale and Spinach Soup
Main Ingredients: Kale, Spinach, Kohlrabi, Carrots, Potatoes, Garlic
This soup is a great way to incorporate more leafy greens into your diet. With kale and spinach, this soup is not only delicious but also packed with nutrients. The addition of white beans gives this soup some extra protein, making it a complete and satisfying meal. The combination of garlic and parmesan cheese adds some extra depth to the flavor. Serve it with some crusty bread for a complete and comforting meal.
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SPINACH SOUP
Main Ingredients: Onion, Grated Carrot, Olive Oil, Water, Low Sodium
This simple and easy spinach soup is perfect for those busy weeknights when you don't have a lot of time to cook. With just a handful of ingredients, you can have a warm and comforting bowl of soup in no time. The addition of cumin and coriander gives this soup a delicious and unique flavor. Serve it with some pita bread for a complete and satisfying meal.
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Creamy Keto Italian Sausage Soup
Main Ingredients: Butter, Onion, Garlic, Bone Broth, Cream Cheese
For those following a keto or low-carb diet, this soup is a great option. With Italian sausage, spinach, and cauliflower, this soup is not only delicious but also low in carbs. The addition of heavy cream gives it a creamy and rich texture, without the guilt. The combination of Italian seasoning and parmesan cheese gives this soup that classic Italian flavor. Serve it with some crusty bread for a complete and satisfying meal.
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Creamy Keto Tuscan Soup
Main Ingredients: Breakfast Sausage, Onion, Celery, Garlic, Roasted Red
This soup is another keto-friendly option that is full of flavor. With Italian sausage, spinach, and cauliflower, this soup is not only delicious but also low in carbs. The addition of heavy cream gives it a creamy and rich texture, without the guilt. The combination of sun-dried tomatoes and parmesan cheese adds some extra depth to the flavor. Serve it with some crusty bread for a satisfying meal.
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The Best Instant Pot Lentil Soup
Main Ingredients: Coconut Oil, Yellow Onions, Garlic, Fresh Ginger
This soup is perfect for those busy days when you don't have a lot of time to cook. With lentils, spinach, and carrots, this soup is packed with protein, fiber, and nutrients. The addition of tomatoes gives this soup a delicious and tangy flavor. The best part? It can be made in an Instant Pot in just a fraction of the time it takes to make it on the stovetop. Serve it with some crusty bread for a complete and satisfying meal.
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Sausage, Potato and Spinach Soup
Main Ingredients: Olive Oil, Spicy Italian Sausage, Garlic, Onion, Dried
This soup is a hearty and filling meal that is perfect for those cold winter nights. With Italian sausage, potatoes, and spinach, this soup is packed with flavor and nutrients. The addition of chicken broth and heavy cream gives it a creamy and rich texture. Serve it with some crusty bread for a complete and satisfying meal.
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Best Damn Lentil Soup
Main Ingredients: Medium Yellow Onion, Fennel Bulb, Large Carrots
This soup is so good that it's been dubbed the "best damn" lentil soup. With lentils, spinach, and carrots, this soup is not only delicious but also packed with fiber and protein. The addition of cumin and coriander gives this soup a delicious and unique flavor. Serve it with some crusty bread for a complete and satisfying meal.
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Spinach and Cheese Tortellini Soup
Main Ingredients: Cheese Tortellini, Spinach, Garlic, Medium Carrots
This soup is a perfect option for those who love a little bit of everything in their soup. With spinach, cheese tortellini, and chicken broth, this soup is flavorful and hearty. The addition of Italian seasoning and parmesan cheese adds some extra depth to the flavor. Serve it with some crusty bread for a complete and satisfying meal.
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Turkish Red Lentil Peasant Soup with Sizzling Mint
Main Ingredients: Coconut Oil, Large Onion, Carrot, Garlic, Ground Cumin
This soup is a Turkish classic that is full of flavor. With red lentils, spinach, and mint, this soup is hearty, healthy, and delicious. The addition of cumin and red pepper flakes gives it a little bit of heat, but you can adjust the spice level to your liking. Serve it with some pita bread for a complete and satisfying meal.
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Spinach Soup
Main Ingredients: Onion, Cloves Garlic, Italian Seasoning, Butter, Dry
This simple and easy spinach soup is perfect for those days when you don't have a lot of time to cook. With just a handful of ingredients, you can have a warm and comforting bowl of soup in no time. The addition of parmesan cheese gives it a delicious and nutty flavor. Serve it with some crusty bread for a complete and satisfying meal.
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Creamy Chicken, Tortellini, and Spinach Soup
Main Ingredients: Olive Oil, Onion, Garlic Cloves, Tomato Paste, Chicken
This soup is a complete meal in itself. With chicken, tortellini, and spinach, this soup is hearty, creamy, and delicious. The addition of heavy cream gives it a rich and velvety texture, while the Italian seasoning adds some extra flavor. Serve it with some crusty bread for a satisfying meal.
Ingredients
Fresh Spinach
Fresh spinach is the star ingredient of this soup. It is packed with nutrients such as iron, Vitamin C, and Vitamin K, making it a great addition to any diet. Make sure to wash and chop the spinach before using it in the soup.
Yogurt
Yogurt is another key ingredient in this soup, providing a creamy and tangy flavor. It also adds a good source of protein and probiotics to the dish. Plain, unsweetened yogurt works best for this recipe.
Onion and Garlic
Onion and garlic are essential for adding depth and flavor to the soup. They are also known for their health benefits and are often used in Turkish cuisine.
Spices
Warm spices like cumin, paprika, and red pepper flakes are used in this soup to give it a rich and savory taste. These spices not only add flavor but also have anti-inflammatory properties.
Chicken or Vegetable Broth
For the base of the soup, you can use either chicken or vegetable broth. If you want a vegetarian option, go for the vegetable broth, but if you prefer a heartier soup, use chicken broth.
Steps
Sauté the Onion and Garlic
In a large pot, sauté chopped onion and minced garlic until they are soft and fragrant.
Add the Spices and Spinach
Add the cumin, paprika, and red pepper flakes to the pot and stir for a minute. Then, add the chopped spinach and cook until it wilts.
Puree the Mixture
Using an immersion blender or transferring the soup to a blender, puree the mixture until it is smooth and creamy.
Whisk in the Yogurt
Slowly whisk in the yogurt to the pureed soup. This will help to thicken the soup and add a tangy flavor.
Add the Broth
Pour in the chicken or vegetable broth and stir until well combined. Allow the soup to simmer for a few minutes to let the flavors meld together.
Serve and Enjoy
Ladle the soup into bowls and top with a dollop of yogurt, a sprinkle of red pepper flakes, and a few fresh spinach leaves. Serve hot and enjoy your delicious Turkish spinach soup!
Tips
Experiment with Different Spices
You can customize the flavor of this soup by adding different spices or adjusting the amounts to your liking. Try adding a pinch of cinnamon or a dash of sumac for a unique twist.
Make it Vegan-friendly
To make this soup vegan, simply use vegetable broth and omit the yogurt. You can substitute with a plant-based yogurt or leave it out altogether.
Serve with Crusty Bread
Turkish spinach soup is traditionally served with crusty bread for dipping. This adds a nice texture and completes the meal.
Store Leftovers Properly
If you have leftovers, store them in an airtight container in the fridge for up to 3 days. You can also freeze the soup for longer storage.
Get Creative with Toppings
Aside from the suggested toppings, you can also add other toppings such as croutons, chopped nuts, or a drizzle of olive oil to enhance the flavor and texture of the soup.
In conclusion, Turkish spinach soup is a delicious and healthy dish that is perfect for any occasion. With its simple ingredients and easy steps, you can make this soup in no time. So next time you're craving a warm and comforting meal, give this recipe a try and savor the flavors of Turkish cuisine.
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