Turkish mercimek soup, also known as Turkish red lentil soup, is a classic dish that is loved by many. It is a hearty and nutritious soup that is perfect for cold weather or when you need a comforting meal. In this article, we will share a delicious and authentic Turkish mercimek soup recipe that you can easily make at home. This recipe is not only easy to follow, but it also uses simple and wholesome ingredients that can be found in most kitchens. So, put on your apron and let's get cooking!
Main Ingredients: Olive Oil, Large Onion, Tomato Paste, Carrot, Red
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Main Ingredients: Extra Virgin Olive Oil, White Onion, Carrots, Garlic
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Ingredients for Turkish Mercimek Soup
Lentils
The star ingredient of this soup is red lentils, also known as "mercimek" in Turkish. These lentils are high in protein and fiber, making them a nutritious addition to any meal. They are also budget-friendly and can be found in most grocery stores.
Veggies
To add flavor and nutrition to the soup, we will be using onions, carrots, and potatoes. These vegetables are commonly used in Turkish cuisine and are readily available in most markets. They not only add a delicious taste but also provide a healthy boost to the soup.
Seasonings
Turkish mercimek soup is seasoned with cumin, paprika, and mint, giving it a warm and earthy flavor. These spices are commonly used in Turkish cuisine and can be found in most spice racks. They not only add delicious flavor but also have health benefits such as aiding digestion and boosting the immune system.
Broth
The base of this soup is a vegetable broth, which adds depth and richness to the soup. You can use store-bought broth or make your own at home using vegetables and herbs of your choice.
How to Make Turkish Mercimek Soup
Step 1: Prepare the Lentils
Start by rinsing 1 cup of red lentils in cold water until the water runs clear. Then, soak the lentils in water for about 15 minutes. This step helps to remove any impurities and also helps to cook the lentils faster.
Step 2: Chop the Veggies
Peel and chop 1 onion, 1 carrot, and 1 potato into small pieces. These vegetables will add flavor and texture to the soup.
Step 3: Cook the Veggies
In a pot, heat 1 tablespoon of olive oil over medium heat. Add the chopped vegetables and cook until they are softened, about 5 minutes.
Step 4: Add the Spices
Add 1 teaspoon of cumin, 1 teaspoon of paprika, and 1 teaspoon of dried mint to the pot and stir well. Let the spices cook for a minute to release their flavors.
Step 5: Add the Lentils and Broth
Drain the lentils and add them to the pot, along with 4 cups of vegetable broth. Bring the soup to a boil, then reduce the heat and let it simmer for about 20 minutes.
Step 6: Blend the Soup
Once the lentils are fully cooked and the vegetables are soft, remove the pot from heat and let it cool for a few minutes. Use an immersion blender or transfer the soup to a blender and blend until smooth.
Step 7: Serve and Enjoy
Pour the soup into bowls and garnish with a drizzle of olive oil and a sprinkle of dried mint. Serve hot and enjoy your delicious and authentic Turkish mercimek soup.
In conclusion, Turkish mercimek soup is a delicious and comforting dish that is easy to make at home. With simple and wholesome ingredients, you can create a hearty and nutritious meal that will warm your body and soul. So next time you're craving a warm bowl of soup, give this Turkish mercimek soup recipe a try and impress your family and friends with your culinary skills.
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