15 Turkish Lentils Soup Recipe Get Ready To Indulge!

Published on: Mar 13, 2024

Lentil soup is a staple dish in Turkish cuisine, and for good reason. This hearty and flavorful soup is packed with protein, fiber, and essential vitamins and minerals, making it a nutritious and satisfying meal. One spoonful of Turkish lentil soup will transport you to the bustling streets of Istanbul, where the aroma of fragrant spices and simmering soup fills the air. In this article, we will share with you a traditional Turkish lentil soup recipe that will bring a taste of Turkey to your kitchen.

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This recipe for The Best Lentil Soup is the perfect balance of healthy and delicious. Red lentils, carrots, celery, and spinach make up this vegetarian soup, while cumin, coriander, and chili powder add a flavorful kick. Cooked with vegetable broth, this soup is perfect for those looking for a meatless option.
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Mom's Lentil Soup

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There's nothing quite like mom's cooking, and this Mom's Lentil Soup recipe is no exception. This hearty and comforting soup is made with green lentils, carrots, celery, and potatoes. Bacon, thyme, and rosemary add a delicious savory flavor to this classic dish.
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Best Lentil Soup

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Tuscan Lentil Soup

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Transport yourself to the rolling hills of Tuscany with this flavorful Tuscan Lentil Soup. Made with Italian sausage, lentils, and kale, this soup is packed with protein and fiber, making it a healthy and satisfying meal. Top with parmesan cheese for an extra touch of indulgence.
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Rustic Lentil Soup

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This Rustic Lentil Soup is the ultimate comfort food. Made with green lentils, carrots, celery, and potatoes, this soup is filling and nutritious. Smoked paprika and thyme give this soup a smoky and earthy flavor. Serve with a crusty bread for a complete meal.
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Healing Moroccan Lentil Soup

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This Healing Moroccan Lentil Soup is packed with spices and herbs that will soothe and heal. Made with red lentils, carrots, celery, and tomatoes, this soup is filled with antioxidants and anti-inflammatory properties. Turmeric, cinnamon, and ginger give this soup a warm and comforting flavor.
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Easy Turkish Red Lentil Soup

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This Easy Turkish Red Lentil Soup is quick, easy, and flavorful. Made with red lentils, onions, and carrots, this soup is perfect for a busy weeknight. Cumin, paprika, and mint give this soup a Turkish twist and will leave you wanting more.
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Easy Turkish Red Lentil Soup [+Video]

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This Easy Turkish Red Lentil Soup [+Video] is perfect for those who love visual instructions. The video tutorial makes it super easy to follow along and create a delicious and nutritious soup. Made with red lentils, carrots, and tomatoes, this soup is packed with flavor and nutrients.
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This Easy Lentil Soup is simple and delicious. Made with green lentils, carrots, celery, and potatoes, this soup is filling and satisfying. Garlic and thyme add a fragrant and delicious flavor, making this soup a go-to recipe for any night of the week.
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Harira (Moroccan Chickpea and Lentil Soup)

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Healthy Lentil Soup

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This Healthy Lentil Soup is perfect for those watching their waistline. Made with green lentils, carrots, celery, and spinach, this soup is low in calories and fat, but still packed with nutrients. Garlic and thyme add a flavorful kick to this healthy and delicious soup.
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Spicy Lentil Soup

Main Ingredients: Olive Oil, Onion, Carrots, Celery Stalks, Garlic
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Spice up your dinner routine with this Spicy Lentil Soup. Made with red lentils, carrots, celery, and tomatoes, this soup is perfect for those who love a little heat. Cayenne pepper and red pepper flakes add a spicy kick, while bay leaves and thyme balance out the flavors.
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Lentil Soup with Ham

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Instant Pot Vegan Lentil Soup

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This Instant Pot Vegan Lentil Soup is perfect for those who love quick and easy meals. Made with red lentils, carrots, celery, and potatoes, this soup is flavorful and nutritious. Cumin, coriander, and smoked paprika add a delicious and unique taste.
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Lifting Lemon-Garlic Rice & Lentil Soup

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Lebanese Lentil Soup With Noodles

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Vegetable Lentil Soup

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Spicy Egyptian Lentil Soup

Main Ingredients: Virgin Olive Oil, Onion, Garlic Cloves, Celery Rib
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This Spicy Egyptian Lentil Soup is bursting with flavor. Made with red lentils, carrots, celery, and tomatoes, this soup is filled with warming spices like cumin, coriander, and cinnamon. Habanero pepper adds a fiery kick to this delicious and unique soup.

Ingredients:

1. Lentils

The star ingredient of this soup is lentils, a type of legume that is widely used in Turkish cuisine. Lentils are not only budget-friendly, but they are also a good source of plant-based protein and fiber. In this recipe, we will be using red lentils, which have a slightly sweet and nutty flavor that pairs perfectly with the other ingredients in the soup.

2. Vegetables

The soup also features an array of vegetables, including onions, carrots, and potatoes. These vegetables not only add flavor and texture to the soup, but they also provide a variety of essential vitamins and minerals. Onions are rich in antioxidants, carrots are a great source of vitamin A, and potatoes are packed with potassium.

3. Spices

No Turkish lentil soup would be complete without a blend of aromatic spices. The most commonly used spices in this soup are cumin, paprika, and red pepper flakes. These spices add a depth of flavor and a touch of heat to the soup, making it a comforting and satisfying dish.

4. Olive Oil

In Turkish cuisine, olive oil is a staple ingredient that is used in many dishes, including lentil soup. Not only does it add a rich and buttery flavor to the soup, but it also provides heart-healthy monounsaturated fats.

Instructions:

1. Prepare the lentils

In a large pot, add red lentils and enough water to cover them. Let them soak for 30 minutes, then drain and rinse them.

2. Cook the vegetables

In the same pot, heat olive oil over medium heat. Add chopped onions, carrots, and potatoes, and cook until the vegetables are soft.

3. Add the spices

Stir in cumin, paprika, and red pepper flakes, and cook for another minute until fragrant.

4. Simmer the soup

Add the drained lentils to the pot and cover with water. Bring the soup to a boil, then reduce the heat and let it simmer for 20 minutes, or until the lentils are soft and fully cooked.

5. Serve and enjoy

Once the soup is done cooking, use an immersion blender to puree it until smooth. Serve the soup hot, topped with a drizzle of olive oil, and enjoy the warm and comforting flavors of traditional Turkish lentil soup. In conclusion, Turkish lentil soup is a delicious and nutritious dish that is easy to make and perfect for any occasion. With its simple ingredients and rich flavors, this soup will surely become a favorite in your household. So why not bring a taste of Turkey to your kitchen and give this recipe a try? Your taste buds will thank you.
15 turkish lentils soup recipe Get ready to indulge!

Italian Lentil Soup

yield: 9 total time: 80 minutes
4.8 Stars (64 reviews)
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Ingredients

  • 2 tablespoons virgin olive oil extra-
  • 2 cups white onion diced , about 1 large onion
  • 1 cup carrots diced , about 2 large carrots, peeled
  • 1 cup diced celery about 2 celery stalks, leaves removed
  • 4 cloves garlic peeled and minced
  • 8 cups vegetable stock
  • 1 cup lentils rinsed,  , red, green or brown
  • 28 ounces fire-roasted diced tomatoes
  • 2 bay leaves
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon ground black pepper freshly-
  • 1 pinch crushed red pepper
  • 2 cups collard greens roughly-chopped
  • finely chopped fresh parsley optional
  • grated Parmesan cheese optional

Nutrition

  • Calories : 170 calories
  • Carbohydrate : 27 grams
  • Fat : 3.5 grams
  • Fiber : 10 grams
  • Protein : 9 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 1000 milligrams
  • Sugar : 5 grams
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