20 Turkish Green Beans In Olive Oil Recipe Deliciousness Awaits You!

Published on: Mar 12, 2024

If you're looking for a delicious and healthy side dish to accompany your next meal, look no further than this Turkish green beans in olive oil recipe. This simple, yet flavorful dish is a staple in Turkish cuisine and is sure to impress your taste buds. Not only is it easy to make, but it's also packed with nutrients and pairs well with a variety of main dishes. Follow along for a step-by-step guide on how to create this traditional Turkish dish.

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The Secret to Perfect Turkish Green Beans

The key to making the perfect Turkish green beans lies in the freshness of the ingredients and the technique used to cook them. In this recipe, we will be using olive oil to sauté the beans, which not only adds a rich flavor but also provides numerous health benefits. When selecting your green beans, be sure to choose ones that are bright green in color and firm to the touch. These are signs of freshness and will result in a more flavorful dish.

Preparing the Green Beans

Before cooking, it's important to trim the ends of the green beans and wash them thoroughly. Once cleaned, you can choose to leave them whole or cut them into smaller pieces for easier eating. To enhance the flavor of the green beans, we will also be sautéing some garlic and onion before adding in the beans.

Cooking the Green Beans

Now it's time to start cooking! In a large pan, heat some olive oil over medium heat and add in the garlic and onion. Once they become fragrant, add in the green beans and stir to coat them with the oil. Season with salt and pepper and let them cook for about 10 minutes, stirring occasionally. You can also add in a splash of water to help soften the beans.

Finishing Touches

Once the green beans are cooked to your desired tenderness, remove them from the heat and let them cool for a few minutes. To add a traditional Turkish flavor, you can also sprinkle some crushed red pepper flakes on top. Serve the dish warm or at room temperature and enjoy with your favorite main course.

And there you have it, a delicious and nutritious Turkish green beans in olive oil recipe that is sure to impress. Next time you're in need of a tasty side dish, give this recipe a try and experience the flavors of Turkish cuisine in your own home.

20 turkish green beans in olive oil recipe Deliciousness awaits you!

Easy Minestrone Soup

yield: 9 total time: 60 minutes
4.6 Stars (7 reviews)
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Ingredients

  • 2 tablespoons olive oil
  • 1 onion small, chopped
  • 3 cloves garlic minced
  • 1 carrot peeled and diced
  • 1 celery stalk, diced
  • 1 zucchini diced
  • 1 cup green beans fresh or frozen
  • 28 ounces diced tomatoes
  • 4 cups vegetable broth
  • 2 cups water
  • 14 ounces cannellini beans rinsed and drained
  • 1 cup whole wheat elbow macaroni
  • 1/2 teaspoon dried oregano
  • 1 teaspoon dried basil
  • salt and pepper, to taste
  • Parmesan cheese optional, for garnish

Nutrition

  • Calories : 260 calories
  • Carbohydrate : 44 grams
  • Fat : 4.5 grams
  • Fiber : 14 grams
  • Protein : 14 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 550 milligrams
  • Sugar : 7 grams
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