15 Turkish Falafel Wrap Recipe Savor The Mouthwatering Goodness!
Published on: Mar 12, 2024
Falafel is a popular Middle Eastern dish that has gained recognition and popularity around the world. It's a delicious and filling wrap that can be enjoyed as a snack or a meal. While there are many variations of falafel, the Turkish version adds its own unique flavors and spices, making it a must-try for any food lover. In this article, we will provide you with a professional and well-organized introduction to the Turkish falafel wrap recipe.
Main Ingredients: Falafel, Medium Tomato, English Cucumber, Red Onion
If you're a fan of Mediterranean cuisine, then you've probably had your fair share of falafel. These crispy, flavorful chickpea balls are a staple in Middle Eastern cuisine and can be enjoyed in a variety of ways. One of the most popular ways to eat falafel is in a wrap, and making your own at home is easier than you might think. With just a few simple ingredients, you can create a delicious homemade falafel wrap that will rival any restaurant's version.
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Easiest Lemon Tahini Falafel Wrap
Main Ingredients: Falafel, Tortillas, Salad, Cabbage, Sliced Cucumbers
This recipe takes a classic falafel wrap and kicks it up a notch with the addition of a tangy lemon tahini sauce. The creamy sauce perfectly complements the crispy falafel and adds a burst of flavor to every bite. Plus, this recipe is super easy to make and can be customized to suit your taste preferences. Add some fresh herbs or pickled vegetables for an extra pop of flavor, or keep it simple with just the falafel and sauce.
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Falafel Curry
Main Ingredients: Falafel, Tomato Puree, Coconut Milk, Oil, Salt, Ginger
If you're a fan of curry dishes, then you'll love this fusion recipe that combines the flavors of falafel with a creamy, spicy curry sauce. The crispy falafel balls are simmered in a rich coconut milk and tomato-based sauce, creating a hearty and satisfying meal. Serve over rice or with some warm pita bread for a delicious and unique twist on traditional falafel.
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Falafel and Hummus Box Meal Prep
Main Ingredients: Falafel, Hummus, Salad, Whole Wheat Pita
If you're looking for a healthy and convenient lunch option, this falafel and hummus box meal prep recipe is just what you need. It combines all the elements of a classic falafel wrap – crispy falafel, creamy hummus, fresh veggies – into an easy-to-assemble box that you can take with you on the go. Make a big batch on Sunday and enjoy delicious and nutritious lunches all week long.
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Falafel Salad
Main Ingredients: Persian Cucumbers, Mixed Greens, Cherry Tomatoes, Diced
If you're trying to eat healthier, but still want to enjoy the flavors of falafel, this falafel salad recipe is for you. The crispy falafel balls are served over a bed of fresh mixed greens, cucumbers, and tomatoes, and topped with a tangy lemon vinaigrette. It's a lighter and refreshing alternative to the traditional falafel wrap, and makes for a perfect lunch or side dish.
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Falafel Hummus and Salad Meal-Prep Bento Boxes
Main Ingredients: Cucumber, Cherry Tomatoes, Chickpeas, Olives, Whole
If you're a fan of meal-prepping, then you'll love this bento box version of a falafel wrap. It combines all the essential elements – falafel, hummus, and salad – into a convenient and portable lunch option. Plus, you can mix and match different veggies and sauces to keep things interesting throughout the week. Pack some warm pita bread on the side for a satisfying and filling meal.
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Easy Falafel
Main Ingredients: Dried Chickpeas, Broad Bean, Parsley, Ground Coriander
If you're short on time, but still want to enjoy homemade falafel, this easy falafel recipe is just what you need. It uses canned chickpeas instead of dried, which cuts down on the prep time significantly. Simply blend all the ingredients together, form into balls, and bake until crispy and golden brown. Serve in a wrap or on top of a salad for a quick and tasty meal.
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Trader Joe's Mediterranean Falafel Salad
Main Ingredients: Falafel, Farro, Salad Kit
If you're a fan of Trader Joe's, then you'll love this copycat recipe for their popular Mediterranean falafel salad. It combines all the flavors and textures of a classic falafel wrap – crispy falafel, creamy hummus, fresh veggies – into a delicious and healthy salad. The best part? You can easily find all the ingredients at your local Trader Joe's, making it a budget-friendly option as well.
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Baked Falafel
Main Ingredients: Chickpeas, Small Onion, Fresh Cilantro, Garlic, Egg
If you're trying to cut down on fried foods, but still want to enjoy crispy falafel, this baked falafel recipe is for you. Instead of deep-frying the falafel balls, they are baked in the oven until golden brown and crispy. This method is healthier and easier, as you don't have to deal with hot oil. Plus, the results are just as delicious as the traditional fried version.
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Falafel Pita Sandwich
Main Ingredients: Falafel, Sauce, Loaves, Tomatoes, Cucumber, Onion
A classic and simple way to enjoy falafel is in a pita sandwich. Warm pita bread is filled with crispy falafel balls, creamy hummus, and fresh veggies, making for a satisfying and flavorful meal. You can also add in some tzatziki sauce or tabbouleh for some extra Mediterranean flair. This recipe is perfect for a quick and easy lunch or dinner option.
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Falafel Veggie Burgers
Main Ingredients: Falafel, Water, Black Beans, Cooked Onion, Cooked
If you're a vegetarian or just looking for a meatless option, these falafel veggie burgers are a must-try. They are packed with protein and flavor, and can be grilled or cooked on the stovetop. Serve on a bun with all your favorite burger toppings, like avocado, red onion, and tomato, for a delicious and filling meal.
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Leftover Falafel Salad
Main Ingredients: Lettuce, Cucumbers, Tomatoes, White Onion, Falafel
If you have some leftover falafel from a previous meal, don't let it go to waste! Chop up the falafel balls and use them to top a fresh salad. It's a great way to use up leftovers and create a new and satisfying meal. You can also add in some feta cheese or kalamata olives for an extra burst of flavor.
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Falafel Mix Makeover | McDaniel Short-Cuts
Main Ingredients: Water, Falafel, Chickpeas, Parsley, Lemon, Garlic
If you're short on time, but still want to enjoy homemade falafel, this falafel mix makeover recipe will be your new go-to. Instead of making the falafel from scratch, you can use a pre-made falafel mix and add some extra ingredients to elevate the flavor. This is a great option for busy weeknights or when you're craving falafel but don't have the time to make it from scratch.
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Falafel
Main Ingredients: Dried Chickpeas, Onions, Garlic, Herbs, Salt, Cumin
Of course, we can't forget the classic falafel recipe. This traditional recipe uses dried chickpeas that are soaked and blended with herbs and spices, then fried until crispy and golden brown. Serve in a wrap or on top of a salad for a delicious and authentic Mediterranean meal.
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Baked Falafel Pie
Main Ingredients: Falafel, Water, Hummus, Cucumber, Tomato, Lettuce
If you want to get creative with your falafel, try making this baked falafel pie. The falafel mixture is baked in a pie dish and topped with a tangy tzatziki sauce, creating a unique and flavorful dish. It's a great option for a vegetarian main course or as a side dish for a larger meal.
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Falafel and Hummus Bowls
Main Ingredients: Israeli Couscous, Olive Oil, Water, Salt, Diced
If you're a fan of bowl meals, then you'll love these falafel and hummus bowls. They are packed with protein and veggies, making for a healthy and satisfying meal. Plus, you can easily customize them to suit your taste preferences and dietary restrictions. Add in some quinoa or brown rice for an extra dose of protein and fiber.
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Falafel Salad Hummus Bowls
Main Ingredients: Falafel Balls, Chick Peas, Garlic Cloves, Yellow Onion
This recipe takes the falafel and hummus bowls to the next level by adding in a delicious and refreshing salad. The combination of crispy falafel, creamy hummus, and fresh greens is a winning combination. It's a great option for a light and healthy lunch or dinner.
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Easy Baked Falafel Salad Bowl
Main Ingredients: Onion, Garlic, Tahini, Olive Oil, Fresh Cilantro
If you're a fan of meal-prepping, this easy baked falafel salad bowl recipe is perfect for you. It combines all the elements of a classic falafel wrap – crispy falafel, creamy hummus, fresh veggies – into a convenient and healthy bowl meal. Make a big batch on Sunday and enjoy throughout the week for a quick and satisfying lunch option.
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NYC Style Falafel Sandwich
Main Ingredients: Chickpeas, Parsley, Cilantro, Garlic Cloves, Onion
If you've ever been to New York City, you know that they take their falafel seriously. This NYC-style falafel sandwich recipe is a nod to the iconic street food found in the city. It features crispy falafel, tangy tzatziki sauce, and a spicy harissa sauce, all served in a warm pita bread. It's a must-try for any falafel lover.
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Falafel Bowls (Homemade Cava Bowls)
Main Ingredients: Baby Spinach, Cooked Brown Rice, Purple Cabbage
If you're a fan of the popular fast-casual restaurant Cava, then you'll want to try this homemade version of their popular falafel bowls. It features all the same elements – crispy falafel, fresh veggies, and a variety of sauces – served in a bowl for a healthy and delicious meal. Make it at home and save some money while still enjoying your favorite flavors.
The Ingredients
To make a delicious Turkish falafel wrap, you will need chickpeas, onion, garlic, parsley, cumin, coriander, salt, and pepper. These are the main ingredients that give the falafel its signature flavor and texture. You can also add lemon juice and baking soda to enhance the taste and make the falafel more fluffy and crispy.
The Preparation
To start, soak the chickpeas overnight in water. This will help to soften them and make them easier to blend. The next day, drain and rinse the chickpeas, then add them to a food processor along with the onion, garlic, parsley, and spices. Pulse until the mixture is well combined, but still has some texture.
The Cooking
Once the falafel mixture is prepared, shape it into small patties and place them on a baking sheet. Brush the tops with some olive oil and bake in the oven at 375°F for 20 minutes, flipping halfway through. This method of cooking makes the falafel healthier and less greasy compared to traditional deep-frying.
The Wrap
While the falafel is cooking, prepare the wrap by heating up some flatbread or pita bread on a pan or in the oven. You can also add some chopped lettuce, tomato, cucumber, and pickled vegetables as toppings. Once the falafel is ready, place it in the center of the wrap and add your desired toppings.
The Sauce
What makes the Turkish falafel wrap truly special is the garlic yogurt sauce. To make this, simply mix together some plain yogurt, minced garlic, lemon juice, and salt. This tangy and creamy sauce is the perfect accompaniment to the flavorful falafel.
In Conclusion
In this article, we have provided you with a professional and well-organized introduction to the Turkish falafel wrap recipe. With its unique blend of spices and flavors, this dish is a must-try for anyone looking to expand their culinary horizons. So next time you're craving a tasty and filling wrap, give the Turkish falafel a try. Your taste buds will thank you!
