20 Turkish Bulgar Recipe Ozlem Discover Culinary Perfection!

Published on: Mar 11, 2024

Turkish bulgur is a staple ingredient in many traditional Turkish dishes, and one of the most beloved recipes is the Turkish bulgur pilaf or bulgur pilavı. This versatile dish can be served as a side dish or a main course and is loved for its hearty, nutty flavor and fluffy texture. In this article, we will take a closer look at this beloved Turkish bulgur recipe and how you can recreate it at home.

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1 of 20

Vegan Bulgur Chili

Main Ingredients: Olive Oil, Onion, Minced Garlic, Green Pepper, Corn
Vegetarian Bulgur Chili | Recipe | Bulgur recipes, Bulgur, Vegetarian
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Bulgur Vegetable Chili (Vegan!) | The Garden Grazer
For those looking for a healthy and plant-based alternative to traditional chili, this vegan bulgur chili is a must-try. Made with hearty bulgur wheat, beans, and an array of flavorful spices, this dish is not only delicious but also packed with protein and fiber.
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Bulgur Salad with Tomatoes, Cucumbers, Parsley, Mint,...

Main Ingredients: Bulgur, Boiling Water, Lemon, Fresh Lemon Juice, Olive
Bulgar Salad Recipe with Tomatoes, Cucumbers, Parsley, Mint, and Lemon ...
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This refreshing and colorful salad is a staple in Turkish cuisine. Made with bulgur, tomatoes, cucumbers, parsley, mint, and other fresh herbs and vegetables, it is a perfect side dish for any meal. It also makes a great light lunch option.
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Bulgur, Celery and Pomegranate Salad

Main Ingredients: Bulgur, Celery, Pomegranate, Walnuts, Flat Leaf
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This unique salad combines the nutty flavor of bulgur with the refreshing crunch of celery and the sweetness of pomegranate seeds. Tossed in a lemon and olive oil dressing, this salad is a burst of flavor and texture in every bite.
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Turkish Bulgur Pilaf

Main Ingredients: Bulgur, Olive Oil, Large Onion, Garlic, Green Pepper
Turkish Bulgur Pilaf Recipe • Unicorns in the Kitchen
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Pilaf is a staple dish in Turkish cuisine and this bulgur version is a must-try. Made with bulgur, onions, tomatoes, and an array of aromatic spices, it pairs perfectly with grilled meats or can be enjoyed on its own as a vegetarian dish.
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Kisir - Turkish bulgur salad

Main Ingredients: Bulgur, Water, Tomato Paste, Virgin Olive Oil
Turkish Bulgur Salad, Aka. Kisir – Cookin' with Mima
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Kisir is a traditional Turkish dish made with bulgur, tomatoes, onions, and parsley, and finished off with a tangy pomegranate molasses dressing. It is a popular side dish at barbecues and picnics, and also makes a great addition to a mezze platter.
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Kisir - Turkish bulgur salad

Main Ingredients: Bulgur, Boiling Water, Medium Onion, Garlic, Sweet Red
Turkish Bulgur Salad, Aka. Kisir – Cookin' with Mima
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Türkischer Bulgursalat (Kisir) - Bianca Zapatka | Rezepte
Turkish Bulgur Salad Kisir | Recipe | Bulgur salad, Bulgur, Turkish ...
These protein-packed lentil balls are a staple in Turkish cuisine. Made with bulgur, red lentils, and an array of herbs and spices, they are a popular vegetarian option for both snacks and meals. Serve with a side of yogurt for a delicious and satisfying dish.
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Turkish Bulgur Salad Kisir

Main Ingredients: Bulgur, Dried Mint, Chili Powder, Cumin, Black Pepper
Turkish Bulgur Salad, Aka. Kisir - Cookin' with Mima
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This traditional Turkish salad is made with bulgur, tomatoes, onions, parsley, and other fresh herbs and vegetables. It is then tossed in a zesty dressing made with pomegranate molasses and lemon juice, giving it a tangy and refreshing flavor.
8 of 20

Turkish Lentil Balls (Mercimek Köfte)

Main Ingredients: Red Lentils, Water, Bulgur, Olive Oil, Pepper, Salt
Turkish lentil meatballs – delicious vegan flavour bombs! | Recipe in ...
Turkish Lentil Balls (Mercimek Köfte)
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This hearty and flavorful pilaf is made with bulgur, an array of vegetables, and aromatic spices. It is a perfect dish for a cold winter night and can be served as a main course or as a side dish to accompany grilled meats.
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Turkish Bulgur Salad (Kisir)

Main Ingredients: Bulgur, Water, Red Onion, Garlic Cloves, Olive Oil
Turkish Bulgur Salad, Aka. Kisir - Cookin' with Mima
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These juicy and flavorful meatballs are made with a combination of ground beef and bulgur. They are seasoned with traditional Turkish spices and served with a side of bulgur pilaf and a fresh salad for a complete and satisfying meal.
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Turkish Bulgur and Vegetable Pilaf

Main Ingredients: Butter, Vegetable, Medium Onion, Large Tomato, Green
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In this episode, the popular YouTube channel Food Wishes shows us how to make the traditional Turkish bulgur salad, Kisir. With easy-to-follow instructions and helpful tips, you'll be able to recreate this delicious dish in no time.
11 of 20

Turkish Style Meatballs with Bulgur

Main Ingredients: Ground Beef, Bulgur, Red Pepper, Tomato Paste, Finely
The Best Turkish Meatballs: Delicious and Mouth-Watering Flavors
Pin on Foods
Turkish Style Meatballs with Bulgur | When Feta Met Olive
Turkish style bulgur pilaf is a classic hearty and healthy dish that is ...
This hearty and comforting soup is a staple in Turkish cuisine. Made with bulgur, red lentils, and an array of aromatic spices, it is a popular dish during the colder months. Watch this episode of Food Wishes to learn how to make this delicious soup at home.
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KISIR (Turkish Bulgur Salad) | Episode 442

Main Ingredients: Olive Oil, Tomato Paste, Pepper, Bulgur, Salt, Hot
Turkish Bulgur Salad, Aka. Kisir – Cookin' with Mima
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This vegan and protein-packed dish is a popular street food in Turkey. Made with red lentils, bulgur, and a variety of herbs and spices, these koftes are then served with a side of fresh lettuce leaves and a squeeze of lemon juice for a burst of flavor.
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Turkish Bulgur and Lentil Soup 'Ezogelin' | Episode 401

Main Ingredients: Finely Chopped Onion, Butter, Olive Oil, Flour, Red
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This hearty and flavorful soup is a variation of the traditional Turkish ezogelin soup. Made with a combination of red lentils, bulgur, and rice, it is a perfect dish for a cold winter night and can be served as a main course or as a starter.
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Mercimek Koftesi – Turkish Red Lentil and Bulgur Kofte...

Main Ingredients: Red Lentil, Bulgur, Onion, Parsley, Spring Onions
Mercimek Koftesi – Vegan Turkish Red Lentil and Bulgur Kofte | Recipe ...
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Turkish Lentil Balls (Mercimek Köftesi) • Unicorns in the Kitchen
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This bulgur salad, also known as the "Jennifer Aniston salad," is a popular dish in Hollywood. Made with bulgur, tomatoes, cucumbers, and other fresh vegetables, it is a light and refreshing option for those looking for a healthy meal.
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Turkish Ezogelin Soup With Red Lentils, Bulgur and Rice

Main Ingredients: Onion, Red Lentils, Rice, Bulgur, Flour, Butter, Sweet
Turkish Red Lentil Soup | Lands & Flavors
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Ezogelin - Turkish Red Lentil Soup
This colorful and nutritious salad is made with bulgur, cucumbers, red peppers, chickpeas, and an array of fresh herbs and vegetables. Tossed in a tangy lemon and olive oil dressing, it is a perfect side dish for any meal.
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Jennifer Aniston Salad (Bulgur Salad)

Main Ingredients: Bulgur, Water, Small Red Onion, Fresh Parsley, Fresh
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This vegetarian version of traditional chili is made with bulgur instead of meat, making it a healthier and lighter option. Packed with vegetables, beans, and flavorful spices, it is a hearty and delicious dish that everyone will love.
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Bulgur Salad with Cucumbers, Red Peppers, Chick Peas,...

Main Ingredients: Bulgur, Salt, Diced Red Onion, Red Bell Pepper
Bulgur Salad with Cucumbers, Red Peppers, Chick Peas, Lemon and Dill
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This Middle Eastern salad is made with bulgur, tomatoes, parsley, mint, and other fresh herbs and vegetables. It is typically served as a side dish or as a part of a mezze platter and is a perfect way to enjoy the nutty flavor of bulgur.
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Vegetarian Bulgur Chili

Main Ingredients: Vegetable Oil, Onion, Red Bell Pepper, Jalapenos
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This Turkish version of tabbouleh is made with bulgur, tomatoes, parsley, mint, and other fresh herbs and vegetables. It is similar to the original version, but with the addition of bulgur, giving it a heartier and more filling texture.
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Tabbouleh

Main Ingredients: Bulgur, Salt, Freshly Ground Pepper, Boiling Water
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This dish takes traditional stuffed peppers to the next level by adding bulgur and an array of vegetables to the filling. Packed with flavor and nutrients, it is a perfect dish for a family dinner or for meal prepping for the week ahead.
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This light and nutritious salad is made with bulgur, spinach, feta cheese, and walnuts, making it a perfect option for a healthy lunch or side dish. It is also a great way to incorporate more whole grains and vegetables into your diet.

The History of Turkish Bulgur Pilaf

The Origins of Bulgur

Bulgur, also known as cracked wheat, is a staple ingredient in Turkish cuisine. It is made from whole wheat grains that have been parboiled, dried, and cracked. This process not only makes the bulgur quicker to cook but also gives it a unique texture and flavor. The origins of bulgur can be traced back to ancient civilizations in the Middle East, where it was a popular food due to its long shelf life and versatility.

The Introduction of Pilaf to Turkish Cuisine

Pilaf, or pilavı in Turkish, is a cooking method that involves cooking rice or grains in a seasoned broth. This cooking method was introduced to Turkish cuisine during the Ottoman Empire and quickly became a staple dish. The combination of bulgur and pilaf resulted in the creation of the classic Turkish bulgur pilaf, which has been enjoyed for centuries.

The Traditional Turkish Bulgur Pilaf Recipe

To make the traditional Turkish bulgur pilaf, you will need the following ingredients:
  • 1 cup of coarse bulgur
  • 1 and 1/2 cups of hot water or broth
  • 2 tablespoons of butter or olive oil
  • 1 onion, finely chopped
  • 1 teaspoon of salt
  • A handful of pine nuts or slivered almonds (optional)

Instructions:

  1. In a medium-sized pot, melt the butter or heat the olive oil over medium heat.
  2. Add the chopped onion and sauté until translucent.
  3. Add the bulgur and sauté for a few minutes until the grains are coated in the butter or oil.
  4. Slowly pour in the hot water or broth and add the salt. Stir well.
  5. Bring the mixture to a boil, then reduce the heat to low and cover the pot.
  6. Let it simmer for 15-20 minutes, or until all the liquid has been absorbed and the bulgur is tender.
  7. If using, add the pine nuts or slivered almonds and stir well.
  8. Remove from heat and let it sit for 5-10 minutes before fluffing it up with a fork.
  9. Serve hot as a side dish or add your choice of protein and vegetables to make it a main course.

Putting a Twist on the Classic Recipe

While the traditional Turkish bulgur pilaf is delicious on its own, you can also add your own twist to the dish by incorporating different ingredients. Some popular additions include:
  • Dried fruits such as apricots or raisins
  • Chopped vegetables like bell peppers or zucchini
  • Protein such as chicken, beef, or lamb
  • Spices like cumin, paprika, or cinnamon

In Conclusion

Turkish bulgur pilaf is a beloved recipe that has stood the test of time. With its simple ingredients and easy preparation, it is a perfect dish to add to your weekly meal rotation. Whether you stick to the traditional recipe or add your own twist, this flavorful and hearty dish is sure to be a hit with your family and friends.

Keywords: Turkish bulgur, bulgur pilaf, traditional, recipe, history, origins, pilaf, Ottoman Empire, classic, staple, ingredients, versatile, cooking method, broth, instructions, twist, additions, dried fruits, vegetables, protein, spices, simple, preparation, flavorful, hearty, family, friends.

Main Keywords: Turkish bulgur recipe, bulgur pilaf recipe, traditional Turkish recipe.

20 turkish bulgar recipe ozlem Discover culinary perfection!

Vegan Bulgur Chili

yield: 4 total time: 75 minutes
5.0 Stars (1 reviews)
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Ingredients

  • 1 tablespoon olive oil
  • 1 onion medium, diced
  • 3 cloves minced garlic
  • 1 green pepper diced
  • 1 cup corn kernels
  • 1 cup cherry tomatoes halved
  • 2 jalapenos medium
  • 1 tablespoon cocoa powder
  • 1 cup tomato sauce
  • 1 can kidney beans drained
  • 1/2 cup bulgur
  • 1/2 teaspoon cumin
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon paprika
  • 4 cups vegetable stock

Nutrition

  • Calories : 280 calories
  • Carbohydrate : 42 grams
  • Cholesterol : 5 milligrams
  • Fat : 7 grams
  • Fiber : 8 grams
  • Protein : 18 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 1660 milligrams
  • Sugar : 14 grams
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