19 Turkey Jook Recipe Chinese Experience Culinary Bliss Now!

Published on: Mar 25, 2024

Turkey jook, also known as Chinese rice porridge, is a popular dish in many Asian cultures. It is a simple and nourishing meal that is often served as a breakfast or soothing comfort food for those feeling under the weather. This versatile dish has gained popularity in recent years for its health benefits and flavorful taste. In this article, we will be sharing a traditional recipe for turkey jook that will surely satisfy your taste buds and warm your soul.

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1 of 20

Stir Fried Turkey (or chicken) with Sugar Snap Peas...

Main Ingredients: Turkey Breast Cutlets, Egg White, Soy Sauce, Peanut
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If you're looking for a quick and easy weeknight dinner that packs a punch of flavor, look no further than this stir fry recipe. Tender pieces of turkey or chicken are tossed with crisp sugar snap peas, and a savory sauce made with soy sauce, garlic, and Chinese five spice. Serve over rice for a complete meal that will leave everyone at the dinner table satisfied.
2 of 20

Chinese Green Beans with Ground Turkey

Main Ingredients: Medium Grain Rice, Sesame Oil, Green Onions, Garlic
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Green beans are a staple in Chinese cuisine, and this recipe gives them a delicious twist by adding ground turkey and a flavorful sauce. The beans are quickly stir fried until tender and then tossed with the seasoned ground turkey and a mix of hoisin sauce, soy sauce, and rice vinegar. This dish is sure to become a new family favorite.
3 of 20

Brothy Chinese Noodles

Main Ingredients: Sesame Oil, Lean Ground Turkey, Scallions, Garlic
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This noodle soup is the perfect comfort food for a chilly day. The broth is made with chicken stock, ginger, garlic, and soy sauce, creating a rich and flavorful base. Add in some cooked noodles, shredded chicken or turkey, and your choice of vegetables for a satisfying and nourishing meal.
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Potstickers are a classic Chinese dish that is loved all over the world. These dumplings are filled with a savory mixture of ground turkey or chicken, green onions, and sesame oil, and then pan-fried until crispy. Serve with a dipping sauce made with soy sauce, rice vinegar, and chili paste for a flavorful and addictive appetizer.
5 of 20

Chinese Five Spice Ground Turkey Zucchini Noodles

Main Ingredients: Grape Seed Oil, Ground Turkey, Gluten Free Soy Sauce
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Zucchini noodles, or "zoodles", are a popular healthy alternative to traditional pasta. In this recipe, zoodles are paired with ground turkey seasoned with Chinese five spice, soy sauce, and hoisin sauce for a low-carb and flavorful meal. This dish comes together in just minutes, making it perfect for busy weeknights.
6 of 20

Chinese Lettuce Wraps With Ground Turkey

Main Ingredients: Vegetable Oil, Sesame Oil, Garlic, Shallots, Ginger
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Lettuce wraps are a fun and interactive way to enjoy a meal. This recipe features a filling made with ground turkey, water chestnuts, green onions, and garlic, all seasoned with soy sauce and hoisin sauce. Serve with fresh lettuce leaves and a variety of toppings, such as chopped peanuts and chili paste, for a customizable and delicious dinner.
7 of 20

Chinese Lettuce Wraps

Main Ingredients: Ground Turkey, Water Chestnuts, Green Onions, Snow
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If you're looking for a vegetarian option for lettuce wraps, this recipe is for you. The filling is made with crispy tofu, water chestnuts, carrots, and shiitake mushrooms, all seasoned with soy sauce and rice vinegar. Serve with lettuce leaves and a variety of toppings for a healthy and flavorful meal.
8 of 20

Leftover Thanksgiving Turkey Lo Mein

Main Ingredients: Egg Noodles, Vegetable Oil, Garlic, Napa Cabbage
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Don't let your Thanksgiving leftovers go to waste with this delicious and creative recipe. Shredded turkey is combined with lo mein noodles, broccoli, carrots, and a savory sauce made with hoisin sauce, oyster sauce, and soy sauce. This dish is a great way to use up any extra turkey you have, and it's a tasty change from the usual Thanksgiving leftovers sandwiches.
9 of 20

Chinese Duck Pasta with Mushrooms

Main Ingredients: Leg Quarters, Spice, Salt, Sugar, Fresh Ginger, Garlic
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For a decadent and impressive meal, try this Chinese-inspired pasta dish. Tender duck is sautéed with shiitake mushrooms and garlic, and then tossed with linguine and a flavorful sauce made with hoisin sauce, oyster sauce, and rice vinegar. Top with green onions and sesame seeds for a beautiful and delicious plate.
10 of 20

Leftover Turkey Miso Ginger Coconut Noodle Soup

Main Ingredients: Chicken Broth, Fresh Ginger, White Miso Paste, Coconut
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This comforting and nourishing soup is a great way to use up leftover turkey. The broth is made with coconut milk, ginger, and miso paste, giving it a rich and savory flavor. Add in some cooked rice noodles, shredded turkey, and your choice of vegetables for a hearty and satisfying meal.
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This stir-fry recipe is a great way to use up any leftover turkey you may have. The turkey is quickly stir fried with broccoli, carrots, and bell peppers, and then tossed with a flavorful sauce made with hoisin sauce, soy sauce, and rice vinegar. Serve over rice or noodles for a delicious and easy meal.
12 of 20

Chinese-Style Egg Rolls

Main Ingredients: Sesame Oil, 99 Fat Free Ground Turkey, Chinese
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These crispy and flavorful egg rolls are a staple in Chinese cuisine. Filled with a mixture of cabbage, carrots, mushrooms, and ground turkey, these egg rolls are perfect as an appetizer or a side dish. Serve with a dipping sauce made with soy sauce, rice vinegar, and chili paste for a delicious and satisfying snack.
13 of 20

Turkey Cranberry Chinese Dumplings

Main Ingredients: Flour, Salt, Hot Water, Cabbage, Ground Turkey, Fresh
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These Chinese dumplings are given a festive twist with the addition of leftover turkey and cranberry sauce. The filling is made with a mix of turkey, green onions, and cranberry sauce, and then steamed or pan-fried until crispy. Serve with a dipping sauce made with soy sauce and rice vinegar for a unique and tasty appetizer.
14 of 20

Chinese Noodle Vegetable Soup

Main Ingredients: Sesame Oil, Ground Turkey, Garlic, Fresh Ginger
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This simple and comforting soup is perfect for a light lunch or dinner. Made with chicken broth, noodles, and a variety of vegetables, including bok choy, mushrooms, and carrots, this soup is a great way to incorporate more veggies into your diet. Add in some shredded turkey or chicken for extra protein and flavor.
15 of 20

Slow Cooker Chinese Meatballs

Main Ingredients: Cooked Turkey, Cornstarch, Pineapple Juice, Less Sodium
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Let your slow cooker do the work with this easy and delicious meatball recipe. Ground turkey is combined with green onions, ginger, and garlic, and then slow cooked in a flavorful sauce made with hoisin sauce, soy sauce, and rice vinegar. Serve as an appetizer or a main dish over rice or noodles.
16 of 20

Chinese Potstickers with a Ginger-Scallion Dipping...

Main Ingredients: Cabbage, Carrots, Green Onions, Fresh Ginger, Ground
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This recipe takes traditional potstickers to the next level with the addition of a delicious dipping sauce. The potstickers are filled with a savory mixture of ground turkey, cabbage, and green onions, and then pan-fried until crispy. The dipping sauce is made with ginger, scallions, soy sauce, and rice vinegar, adding a burst of flavor to each bite.
17 of 20

Chinese Roasted Turkey Breast

Main Ingredients: Bone In Skin On Turkey, Butter, Soy Sauce, Oyster
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If you're looking for a simple and delicious way to cook a turkey breast, try this Chinese-inspired recipe. The turkey is marinated in a mixture of soy sauce, hoisin sauce, and rice vinegar before being roasted to perfection. Serve with your choice of vegetables and rice for a complete and flavorful meal.
18 of 20

Air Fried Spicy Chinese Eggplant

Main Ingredients: Asian Eggplant, Kosher Salt, Oil, Ground Turkey, Soy
Eggplant is a popular vegetable in Chinese cuisine, and this recipe gives it a delicious and spicy twist. Slices of eggplant are coated in a mixture of cornstarch, soy sauce, and chili paste, and then air fried until crispy. Serve as a side dish or add some shredded turkey or chicken for a complete meal.
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This vegetarian dish is a great way to use up any leftover eggplant you may have. The eggplant is cooked in a savory and garlicky sauce made with soy sauce, rice vinegar, and chili paste, creating a flavorful and satisfying meal. Serve over rice or noodles for a complete and delicious dinner.
20 of 20

Chinese-Style Roasted Turkey Breast

Main Ingredients: Turkey Breast, Sea Salt, Coarsely Ground Black Pepper
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This recipe takes a traditional roasted turkey breast and gives it a Chinese spin. The turkey is marinated in a mixture of hoisin sauce, soy sauce, and ginger, and then roasted until tender and flavorful. Serve with your choice of sides for a delicious and unique holiday meal.

The Health Benefits of Turkey Jook

Rich in Nutrients

Turkey jook is made from a combination of rice, turkey, and various herbs and spices. This combination results in a nourishing meal that is high in protein, fiber, and essential vitamins and minerals. The turkey provides lean protein, while the rice offers complex carbohydrates, making this dish a balanced meal that will keep you feeling satisfied and energized throughout the day.

Supports Digestive Health

The slow cooking process of making turkey jook breaks down the ingredients and makes them easily digestible. This can be especially beneficial for those with digestive issues or a weak digestive system. The warm and soupy texture of the jook also helps to soothe the stomach and can provide relief for those experiencing stomach discomfort.

Boosts Immunity

Turkey jook is often referred to as a "healing soup" in Chinese medicine. The combination of herbs and spices used in this recipe, such as ginger and garlic, are known for their immune-boosting properties. Consuming turkey jook regularly can help to strengthen your immune system and protect your body from illnesses.

The Recipe for Turkey Jook

To make a delicious and authentic turkey jook, you will need the following ingredients:
  • 1 cup of white rice
  • 1 pound of ground turkey
  • 6 cups of chicken broth
  • 2 tablespoons of soy sauce
  • 2 tablespoons of sesame oil
  • 1 tablespoon of minced garlic
  • 1 tablespoon of grated ginger
  • 1 teaspoon of salt
  • 1 teaspoon of black pepper
  • 1 teaspoon of Chinese five-spice powder
  • Green onions and cilantro for garnish
To prepare the turkey jook, follow these simple steps:
  1. Rinse the rice and soak it for about 30 minutes.
  2. In a large pot, bring the chicken broth to a boil.
  3. Add the soaked rice and stir well.
  4. Reduce the heat to low and let the rice simmer for about 30 minutes, stirring occasionally.
  5. In a separate pan, cook the ground turkey over medium heat until browned.
  6. Add the soy sauce, sesame oil, garlic, ginger, salt, black pepper, and Chinese five-spice powder to the turkey and mix well.
  7. Once the rice is fully cooked and has a porridge-like consistency, add the seasoned turkey to the pot and stir well.
  8. Let the turkey jook simmer for another 10 minutes to allow the flavors to meld together.
  9. Serve the turkey jook hot, garnished with green onions and cilantro.

In Conclusion

Turkey jook is a delicious and nourishing dish that has been enjoyed for centuries in Chinese culture. Its health benefits and comforting taste make it a popular choice for any time of day. Now that you have the recipe, why not give it a try and experience the goodness of turkey jook yourself? Your taste buds and body will thank you.
19 turkey jook recipe chinese Experience culinary bliss now!

Chinese Green Beans with Ground Turkey

yield: 4 total time: 25 minutes
4.7 Stars (41 reviews)
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Ingredients

  • 1 cup medium grain rice uncooked
  • 1 tablespoon sesame oil
  • 1 bunch green onions sliced thin
  • 2 cloves garlic minced or crushed
  • 1 pound ground turkey
  • 2 tablespoons chili garlic sauce
  • 2 tablespoons hoisin sauce
  • 1 teaspoon ginger crushed
  • 1 pound green beans washed and trimmed, or Chinese long beans if available
  • 1 tablespoon soy sauce
  • 1 tablespoon seasoned rice vinegar

Nutrition

  • Calories : 450 calories
  • Carbohydrate : 54 grams
  • Cholesterol : 90 milligrams
  • Fat : 13 grams
  • Fiber : 5 grams
  • Protein : 26 grams
  • SaturatedFat : 3 grams
  • Sodium : 590 milligrams
  • Sugar : 7 grams
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