15 Turkey Italian Sausage Recipe Easy Unleash Your Inner Chef!
Published on: Mar 16, 2024
Turkey Italian sausage is a delicious and healthier alternative to traditional pork Italian sausage. Made with ground turkey and a blend of savory spices, this sausage is perfect for adding some Italian flair to your dishes without the added fat and calories. Plus, it's incredibly easy to make at home, making it a go-to recipe for busy weeknights. In this article, we'll show you an easy turkey Italian sausage recipe that will have your taste buds dancing and your family begging for more.
The star of this recipe is, of course, ground turkey. It's a leaner protein option compared to pork and has less saturated fat, making it a healthier choice. While you can use any type of ground turkey, we recommend using a combination of both dark and light meat for the best flavor and texture.
2. Italian Seasoning
To give our sausage that classic Italian flavor, we'll be using a blend of Italian seasoning. This typically includes a mix of herbs such as oregano, basil, thyme, and rosemary. You can either purchase a pre-made seasoning mix or make your own at home.
3. Garlic and Onion Powder
For additional depth of flavor, we'll be adding some garlic and onion powder to our sausage mixture. These two ingredients add a savory and slightly sweet flavor that pairs perfectly with the other spices.
4. Salt and Pepper
No sausage recipe is complete without a generous amount of salt and pepper. These two ingredients help to bring out the flavors of the other spices and give our sausage a well-balanced taste.
5. Fennel Seeds
To give our sausage that signature Italian sausage taste, we'll be using fennel seeds. These tiny seeds have a slightly sweet and licorice-like flavor that is commonly found in Italian sausage.
Instructions:
Now that we have all our ingredients, let's get started on making our delicious turkey Italian sausage!
Step 1: Combine the Spices
In a small bowl, mix together the Italian seasoning, garlic and onion powder, salt, pepper, and fennel seeds.
Step 2: Mix in the Ground Turkey
In a large mixing bowl, add the ground turkey and sprinkle the spice mixture over it. Use your hands to mix everything together until the spices are evenly distributed throughout the turkey.
Step 3: Form the Sausage Patties
Take a handful of the sausage mixture and form it into a patty shape. The size and thickness are up to you, but we recommend making them about ½ inch thick for even cooking.
Step 4: Cook the Sausage
Heat a large skillet over medium-high heat and add a small amount of oil to prevent sticking. Place the sausage patties in the skillet and cook for 4-5 minutes on each side, or until fully cooked through and browned.
Final Thoughts:
And there you have it, an easy and flavorful turkey Italian sausage recipe that can be made in just a few simple steps. This versatile sausage can be used in a variety of dishes, from pastas to sandwiches, and is sure to be a hit with the whole family. So next time you're craving some Italian cuisine, skip the store-bought sausage and make your own using this delicious recipe. Enjoy!
