16 Tuna Rice Recipe Indian Elevate Your Taste Buds!

Published on: Mar 31, 2024

Tuna rice is a popular Indian dish that is not only delicious but also easy to make. It is a perfect blend of flavors and textures, making it a go-to meal for busy weeknights or lazy weekends. This dish is a staple in many Indian households and is loved by people of all ages. In this article, we will share with you a simple yet authentic tuna rice recipe that will surely satisfy your cravings and leave you wanting more.

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Tuna Caldine

Main Ingredients: Tamarind, Black Peppercorns, Coriander Seeds, Cumin
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If you're a fan of Indian cuisine, you have to try this delicious twist on traditional chicken recipes. Tuna caldine is a rich and flavorful dish that combines the tanginess of tomatoes with the creaminess of coconut milk. The addition of tender chunks of tuna takes this dish to a whole new level, making it the perfect choice for a special family dinner or a dinner party with friends. Serve it over a bed of fragrant Indian lemon rice and you'll have a meal that will impress even the most discerning foodies.
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Butter chicken is a classic Indian dish that has gained popularity all over the world. Tender pieces of chicken are marinated in a creamy, buttery sauce that is packed with flavor from Indian spices. This dish is perfect for those who prefer a milder taste, making it a great choice for the whole family. Pair it with some Indian red lentil dahl and Indian rice and potatoes for a complete and satisfying meal.
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If you're looking for a healthy and delicious vegetarian option, then look no further than Indian red lentil dahl. This dish is made with red lentils cooked in a flavorful broth of spices and herbs, making it a hearty and filling meal. Adding some Indian spiced cauliflower cakes on the side will not only add some crunch to your meal, but also provide a boost of nutrients.
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Indian Lemon Rice

Main Ingredients: Rice, Green Chilies, Ginger, Peanuts, Turmeric, Salt
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Lemon rice is a popular South Indian dish that is full of zesty and refreshing flavors. Prepared with fragrant basmati rice, curry leaves, and a hint of turmeric, this dish is a perfect accompaniment to any main course. The tangy and bright flavors of the lemon rice will complement any Indian butter chicken or Indian red lentil dahl dish perfectly.
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Onigiri

Main Ingredients: Sushi Rice, Tuna, Nori Seaweed
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Onigiri, also known as Japanese rice balls, are a staple in Japanese cuisine. These delicious and portable snacks are made with sushi rice and can be filled with a variety of ingredients such as tuna, salmon, or pickled vegetables. They are perfect for on-the-go meals or as a quick and easy snack. Try making your own onigiri with some tuna poke bowl filling for a tasty and satisfying meal.
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Tuna Rice Casserole

Main Ingredients: White Rice, Unsweetened Almond Milk, Large Eggs
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Rice casseroles are a great way to make a delicious and comforting meal with minimal effort. This tuna rice casserole recipe is perfect for busy weeknights, as it can be prepared in just 30 minutes. With the added goodness of tender chunks of tuna, this casserole will be a hit with the whole family.
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Curried Tuna with Ginger and Yogurt

Main Ingredients: Tomato Paste, Garlic Cloves, Ginger, Curry Powder
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If you're looking for a healthier and lighter option, then this curried tuna with ginger and yogurt is the perfect choice. The combination of warm Indian spices, tangy yogurt, and fresh ginger creates a flavorful and satisfying dish. Serve it over a bed of Indian lemon rice for a complete and balanced meal.
8 of 20

Black Beans & Tuna with Minute® Ready to Serve Rice

Main Ingredients: Rice, Tuna, Black Beans, Old Bay
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For a quick and easy meal that doesn't compromise on flavor, try this black beans and tuna with Minute® Ready to Serve rice recipe. The addition of black beans adds a boost of protein and fiber, making it a nutritious and filling meal. And with Minute® Ready to Serve rice, you can have a delicious meal on the table in just minutes.
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Tuna Poke Bowl

Main Ingredients: Tuna, Toasted Sesame Oil, Low Sodium Tamari, Rice Wine
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Poke bowls have become a popular trend in recent years, and for good reason. These bowls are packed with fresh and flavorful ingredients, making them a healthy and delicious meal option. This tuna poke bowl recipe is no exception, and with the added goodness of Minute® Ready to Serve rice, you can have a satisfying meal in just minutes.
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Indian Rice and Potatoes

Main Ingredients: Medium Potatoes, Yogurt, Fresh Cilantro, Ginger
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Rice and potatoes may seem like a simple combination, but in Indian cuisine, it is taken to a whole new level. This dish is made with fragrant basmati rice and tender potatoes cooked in a flavorful blend of Indian spices. Serve it alongside some Indian butter chicken or Indian red lentil dahl for a complete and satisfying meal.
11 of 20

Tuna and Rice Casserole (quick stovetop)

Main Ingredients: Quick Cooking Rice, Tuna, Cream Of Mushroom Soup
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For a quick and easy dinner that doesn't skimp on flavor, try this tuna and rice casserole recipe. Made on the stovetop, this dish is perfect for those busy weeknights when you need to get dinner on the table fast. The addition of tender chunks of tuna makes this casserole a crowd-pleaser.
12 of 20

Quick Tuna Curry

Main Ingredients: Albacore Tuna, Extra Virgin Olive Oil, Onion, Bell
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If you're craving a flavorful and satisfying curry but don't have a lot of time, then this quick tuna curry recipe is the perfect solution. With the use of canned tuna, this curry can be prepared in just 20 minutes. Serve it over a bed of fragrant Indian lemon rice for a complete and delicious meal.
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Vegetable and Spicy Tuna Maki

Main Ingredients: Sushi Rice, Seasoned Rice Vinegar, Sugar, Salt
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Sushi lovers, rejoice! This vegetable and spicy tuna maki recipe is a delicious and healthy twist on traditional sushi rolls. The combination of fresh vegetables and spicy tuna makes for a flavorful and satisfying meal. Serve it with some broccoli avocado tuna bowl for a well-rounded and nutritious meal.
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Broccoli Avocado Tuna Bowl

Main Ingredients: Coconut Oil, Red Onion, Tuna, Broccoli Florets
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For a nutritious and filling meal, try this broccoli avocado tuna bowl recipe. The combination of tender broccoli, creamy avocado, and protein-packed tuna makes for a delicious and satisfying dish. Serve it over a bed of Minute® Ready to Serve rice for a quick and easy meal option.
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Mix and Match Casserole

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Casserole lovers, this one's for you! This mix and match casserole recipe allows you to customize your casserole based on your preferences and what you have on hand. Use leftover rice, canned tuna, and any vegetables you have in your fridge to create a delicious and unique casserole that will be a hit with the whole family.
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Sushi Hamantaschen (Onigiri)

Main Ingredients: Sushi Rice, Nori, Toasted Sesame Seeds, Tuna, Soy
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If you're looking for a creative and fun twist on traditional sushi, try making these sushi hamantaschen. These triangular-shaped sushi bites are perfect for parties or as a fun after-school snack for kids. The use of Minute® Ready to Serve rice makes them quick and easy to prepare.
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Indian Spiced Cauliflower Cakes

Main Ingredients: Rice, Large Potatoes, Ginger, Garam Masala, Ground
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Cauliflower is a versatile and nutritious vegetable that can be used in a variety of dishes. These Indian spiced cauliflower cakes are a delicious and unique way to enjoy this vegetable. The addition of fragrant Indian spices makes these cakes a flavorful and satisfying meal option.
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Mediterranean Rice Salad Bowl

Main Ingredients: Rice, Tuna, Artichokes, Black Olives, Hot Dogs, Sweet
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If you're looking for a light and refreshing meal, try this Mediterranean rice salad bowl recipe. Packed with fresh vegetables, olives, and feta cheese, this dish is a great option for those looking for a healthier meal. And with the addition of Minute® Ready to Serve rice, you can have a satisfying and nutritious meal in just minutes.
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Rice Salad

Main Ingredients: Tomatoes, Rice, Bay Leaf, Prawns, Onion, Carrots
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Rice salads are a great way to use up leftovers and create a delicious and satisfying meal. This rice salad recipe is versatile and can be customized based on your preferences. Add some protein, such as canned tuna, and some fresh vegetables for a well-rounded and delicious meal.
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KETO Baked Sushi | Low Carb Baked Sushi Using Skinny...

Main Ingredients: Rice, Rice Vinegar, Furikake, Tuna, Cream Cheese
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The Perfect Combination of Tuna and Rice

Ingredients:

- 1 cup of basmati rice - 1 can of tuna - 1 onion, finely chopped - 2 cloves of garlic, minced - 1 teaspoon of ginger, grated - 1 tomato, finely chopped - 1 green chili, chopped - 1 teaspoon of cumin seeds - 1 teaspoon of coriander powder - 1 teaspoon of garam masala - ½ teaspoon of turmeric powder - Salt to taste - 2 tablespoons of oil - Fresh coriander leaves for garnish

Instructions:

1. Rinse the basmati rice in water and soak it for 30 minutes. 2. In a pan, heat 2 tablespoons of oil and add cumin seeds. Let them splutter. 3. Add chopped onions and sauté until they turn golden brown. 4. Now, add minced garlic, grated ginger, and green chili and sauté for a minute. 5. Add chopped tomato and cook until it turns soft and mushy. 6. Add coriander powder, garam masala, turmeric powder, and salt. Mix well and cook for 2-3 minutes. 7. Drain the water from the soaked rice and add it to the pan. Mix well with the masala. 8. Add 1 ½ cups of water and bring it to a boil. 9. Once the water starts boiling, lower the heat and cover the pan with a lid. Let it cook for 15-20 minutes or until the rice is fully cooked. 10. In the meantime, drain the water from the canned tuna and add it to the pan. Mix gently with the rice and masala. 11. Cover the pan again and let it cook for another 5 minutes. 12. Once done, turn off the heat and let it sit for a few minutes. 13. Garnish with fresh coriander leaves and serve hot. This tuna rice recipe is not only delicious but also packed with nutrients. Tuna is a great source of protein, while rice provides the necessary carbohydrates for energy. The combination of spices adds a burst of flavors to the dish, making it a treat for your taste buds. In addition to being a tasty meal, this tuna rice recipe is also budget-friendly and can be easily prepared in under 30 minutes. You can also add your own twist to the dish by adding vegetables of your choice, such as peas, carrots, or bell peppers. In conclusion, this authentic tuna rice recipe is a must-try for anyone who loves Indian cuisine or is looking for a quick and healthy meal option. So, gather your ingredients and give this recipe a try. We guarantee that you won't be disappointed!
16 tuna rice recipe indian Elevate your taste buds!

Tuna Caldine

yield: 6 total time: 50 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 3 tamarind pods
  • 2 teaspoons black peppercorns
  • 2 teaspoons coriander seeds
  • 2 teaspoons cumin seeds
  • 2 tablespoons ground almonds
  • 2 teaspoons turmeric
  • 4 tablespoons peanut oil
  • 1 onion halved and thinly sliced
  • 3 garlic cloves chopped
  • 1 tablespoon fresh ginger
  • salt
  • 1 1/4 cups coconut milk
  • 3 serrano chiles seeded and thinly sliced
  • 1 lime
  • 1 1/2 pounds tuna excellent quality, cut into 1 1/2-inch cubes
  • 2 tablespoons chopped fresh cilantro optional, for garnish
  • rice for serving

Nutrition

  • Calories : 410 calories
  • Carbohydrate : 12 grams
  • Cholesterol : 45 milligrams
  • Fat : 28 grams
  • Fiber : 3 grams
  • Protein : 29 grams
  • SaturatedFat : 13 grams
  • Sodium : 190 milligrams
  • Sugar : 3 grams
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