15 Tuna Pasta Salad Recipe South Africa Cook Up Something Special!

Published on: Mar 6, 2024

If you're looking for a delicious and easy-to-prepare meal that is perfect for any occasion, then look no further than this tuna pasta salad recipe. This South African twist on a classic dish is sure to impress your family and friends. With fresh ingredients and a burst of flavor, this dish will quickly become a favorite in your household.

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CREAMY TUNA PASTA SALAD

Main Ingredients: Pasta, Salt, Olive Oil, Chopped Onion, Pickles, Tuna
The BEST Creamy Tuna Pasta Salad | Healthy Fitness Meals
The BEST Creamy Tuna Pasta Salad | Healthy Fitness Meals
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Who says beer can chicken has to be limited to just chicken? This creamy tuna pasta salad recipe takes the concept to a whole new level. The chicken is cooked on a can of beer, giving it that signature flavor, and then mixed with tender pasta, crunchy vegetables, and a creamy dressing. It's the perfect way to add some variety to your beer can chicken game.
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Healthy Tuna Pasta Salad

Main Ingredients: Capers, Kalamata Olives, Red Peppers, Pasta, Tuna, Red
Healthy Tuna Pasta Salad - The Clean Eating Couple
This lightened up healthy tuna pasta salad requires no mayo but has a ...
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If you're looking for a healthier option, this tuna pasta salad recipe is for you. The chicken is cooked on a can of low-calorie beer, and then combined with whole wheat pasta, fresh vegetables, and a light dressing. This dish is not only delicious but also packed with nutrients, making it a guilt-free option for your next beer can chicken meal.
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Classic Tuna Pasta Salad

Main Ingredients: Pasta, Frozen Peas, Green Onions, Red Onion, Tuna
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For those who prefer to stick to the classics, this recipe is for you. The chicken is cooked on a can of beer, giving it that traditional flavor, and then mixed with al dente pasta, crispy vegetables, and a tangy dressing. This classic tuna pasta salad is a crowd-pleaser and is sure to be a hit at your next barbecue or potluck.
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CREAMY TUNA PASTA SALAD

Main Ingredients: Fusilli Pasta, Tuna, Light Mayonnaise, Greek Yogurt
The BEST Creamy Tuna Pasta Salad | Healthy Fitness Meals
The BEST Creamy Tuna Pasta Salad | Healthy Fitness Meals
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Creamy Tuna Pasta Salad – Spend With Pennies - Be Yourself, Feel Inspired
Another creamy option for the tuna lovers out there, this recipe adds a twist by using Greek yogurt as the base for the dressing. The chicken is cooked on a can of beer, giving it that rich flavor, and then combined with tender pasta, fresh vegetables, and a tangy, creamy dressing. It's a delicious and healthier alternative to traditional tuna pasta salad.
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Tuna Pasta Salad

Main Ingredients: Tuna, Pasta Shells, Hard Boiled Eggs, Celery Stalks
Healthy Tuna Pasta Salad - The Clean Eating Couple
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Mediterranean Tuna Pasta Salad (No Mayo!) - Stephanie Kay Nutrition
For a simple and no-fuss beer can chicken recipe, look no further than this one. The chicken is cooked on a can of beer, giving it that classic flavor, and then mixed with your choice of pasta, vegetables, and dressing. It's a versatile recipe that can be customized to your liking and is perfect for a quick and easy meal.
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Mediterranean Tuna Pasta Salad

Main Ingredients: Pasta, Tuna, Sun Dried Tomatoes, Scallions, Fresh
Mediterranean Tuna Pasta Salad - Food Fanatic
Mediterranean Pasta Salad with Tuna • The View from Great Island
Mediterranean Tuna-Pasta Salad | Allrecipes
Mediterranean Pasta Salad with Tuna | The View from Great Island Good ...
If you're craving some Mediterranean flavors, this recipe is the one for you. The chicken is cooked on a can of beer, infusing it with that signature taste, and then combined with al dente pasta, olives, sun-dried tomatoes, and a tangy vinaigrette dressing. It's a refreshing and flavorful twist on the traditional beer can chicken recipe.
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Quick Summer Tuna Pasta Salad

Main Ingredients: Pasta, Tuna, Red Onions, Pepperoncini, Sweet Peppers
Quick Summer Tuna Pasta Salad Recipe | Little Spice Jar
Quick Summer Tuna Pasta Salad Recipe | Little Spice Jar
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For a light and refreshing beer can chicken recipe, this one is perfect for the summer months. The chicken is cooked on a can of beer, giving it that juicy and flavorful taste, and then combined with your choice of pasta, fresh vegetables, and a light vinaigrette dressing. It's a great option for a hot summer day when you don't want to spend too much time in the kitchen.
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Quick and Easy Corn & Tuna Pasta Salad

Main Ingredients: Tuna, Pasta, Spring Onions, Frozen Corn, White Wine
Quick and Easy Corn & Tuna Pasta Salad | Recipe | Tuna salad pasta ...
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Easy Tuna Pasta Salad - Yummiesta
Tuna Pasta Salad with Peas & Corn | Krumpli
This beer can chicken recipe is all about convenience. The chicken is cooked on a can of beer, giving it that delicious flavor, and then combined with tender pasta, sweet corn, and a light dressing. It's a simple and quick meal that is perfect for those busy weeknights when you still want to enjoy a tasty and satisfying dinner.
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Tuna Macaroni Salad

Main Ingredients: Elbow Pasta, Celery, Medium Onion, Mayonnaise, Tuna
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Tuna Macaroni Salad
Who doesn't love a good macaroni salad? This beer can chicken recipe takes the classic dish to the next level by adding some delicious grilled chicken to the mix. The chicken is cooked on a can of beer, giving it that signature flavor, and then combined with macaroni, fresh vegetables, and a tangy dressing. It's a hearty and flavorful meal that is sure to be a hit with the whole family.
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TUNA PASTA SALAD

Main Ingredients: Gemelli Pasta, Tuna, Small Red Onion, Sweet Peas
Healthy Tuna Pasta Salad - The Clean Eating Couple
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Classic Tuna Pasta Salad (Ready in 15 Minutes!) - Lauren's Latest
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For a no-cook option, try this tuna pasta salad recipe. The chicken is cooked on a can of beer, giving it that delicious taste, and then mixed with your choice of pasta, vegetables, and dressing. It's a great option for those hot summer days when you don't want to turn on the oven, but still want a tasty and satisfying meal.
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Arugula Tuna Pasta Salad

Main Ingredients: Salad, Farfalle Pasta, Fresh Green Beans, Tuna
Arugula Tuna Pasta Salad - Valerie's Keepers
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For a more sophisticated take on the classic beer can chicken recipe, try this arugula tuna pasta salad. The chicken is cooked on a can of beer, giving it that juicy and flavorful taste, and then combined with peppery arugula, fresh herbs, and a tangy vinaigrette dressing. It's a refreshing and upscale dish that is perfect for a fancy dinner or a special occasion.
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Tuna Pasta Salad with Mustard Yogurt Dressing

Main Ingredients: Pasta, Tuna, Hard Cooked Eggs, Fresh Chives, Feta
Tuna Pasta Salad {Easy & Healthy} - Hint of Healthy
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Tuna Pasta Salad Recipe – Cookin' with Mima
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This beer can chicken recipe is all about the dressing. The chicken is cooked on a can of beer, giving it that signature taste, and then mixed with pasta, vegetables, and a tangy mustard yogurt dressing. It's a delicious and unique twist on the traditional recipe that is sure to impress your taste buds.

Ingredients:

Salad:

  • 500g pasta
  • 2 cans of tuna, drained
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1/2 cup red onion, diced
  • 1 avocado, diced
  • 1/4 cup black olives, sliced

Dressing:

  • 1/4 cup olive oil
  • 3 tbsp lemon juice
  • 2 cloves of garlic, minced
  • 1 tsp dijon mustard
  • 1 tsp honey
  • Salt and pepper to taste

Instructions:

  1. Cook the pasta according to package instructions. Once cooked, drain and set aside to cool.
  2. In a small bowl, whisk together the ingredients for the dressing.
  3. In a large mixing bowl, combine the cooled pasta, tuna, cherry tomatoes, cucumber, red onion, avocado, and black olives.
  4. Pour the dressing over the pasta salad and toss until everything is well coated.
  5. Season with salt and pepper to taste.
  6. Cover and refrigerate for at least 30 minutes before serving to allow the flavors to combine.
  7. Enjoy your tuna pasta salad as a main dish or a side at your next braai or picnic.

This South African version of the traditional tuna pasta salad adds a refreshing twist with the addition of avocado and a zesty dressing. The creamy avocado adds a delicious contrast to the tangy dressing and the hearty pasta and tuna. Not only is this dish easy to make, but it is also versatile and can be enjoyed as a main dish or a side. So why not give this tuna pasta salad recipe a try and impress your taste buds with a burst of South African flavors.

15 tuna pasta salad recipe south africa Cook up something special!

CREAMY TUNA PASTA SALAD

yield: 4 total time: 30 minutes
4.5 Stars (4 reviews)
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Ingredients

  • pasta
  • salt
  • olive oil
  • 1 chopped onion
  • 4 pickles /gherkins
  • 2 cans tuna
  • mayonnaise
  • 1 cup peas thawed
  • 1 teaspoon garlic granules
  • 1/2 lemon
  • chopped coriander

Nutrition

  • Calories : 230 calories
  • Carbohydrate : 22 grams
  • Cholesterol : 20 milligrams
  • Fat : 9 grams
  • Fiber : 4 grams
  • Protein : 15 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 680 milligrams
  • Sugar : 4 grams
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