16 True Italian Eggplant Parmesan Recipe You Won't Believe The Taste!
Published on: Mar 18, 2024
Eggplant parmesan is a classic Italian dish that has become a favorite around the world. While there are many variations of this dish, true Italian eggplant parmesan follows a specific recipe that has been passed down for generations. This recipe is a perfect balance of flavors and textures, making it a must-try for any eggplant lover. In this article, we will delve into the details of this authentic Italian recipe and provide you with step-by-step instructions on how to make it at home.
Main Ingredients: Eggs, Italian Seasoned Breadcrumbs, Grated Parmesan
Eggplant Parmesan is a classic Italian dish that is loved by many. It's a dish that combines the rich flavors of eggplant, tomato sauce, and cheese to create a hearty and delicious meal. Here are 16 different ways to make this delicious dish using a beer can chicken recipe!
For a more traditional take on Eggplant Parmesan, try using an Italian beer can chicken recipe. The Italian flavors of garlic, oregano, and basil will add a delicious twist to this classic dish. Serve it with a side of pasta for the ultimate Italian meal.
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Eggplant Parmesan with Chia Seeds
Main Ingredients: Mozzarella Cheese, Garlic, Basil, Eggplant, Chia Seeds
For a healthier option, try using chia seeds in your Eggplant Parmesan. Chia seeds are high in fiber and protein, making this dish a nutritious and filling meal. The chia seeds will also add a nice crunch to the dish.
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Best Baked Eggplant Parmesan with Italian Sausage Sauce
Main Ingredients: Large Eggplant, Salt, Egg Whites, Gluten, Garlic
For a heartier version of Eggplant Parmesan, try adding Italian sausage to the dish. The combination of the sausage and eggplant will create a flavorful and satisfying meal. Top it off with a sprinkle of Parmesan cheese for an extra touch of deliciousness.
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Low Carb Eggplant Parmesan Sheet Pan with Italian...
Main Ingredients: Eggplants, Salt, Garlic Powder, Ground Black Pepper
If you're watching your carb intake, try making a low-carb version of Eggplant Parmesan using a sheet pan. Instead of breading the eggplant, use Italian seasoning and Parmesan cheese to add flavor and texture. This dish is perfect for those following a keto or low-carb diet.
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Baked-Eggplant Parmesan
Main Ingredients: Olive Oil, Large Eggs, Plain Dry Breadcrumbs, Grated
If you want a simpler version of Eggplant Parmesan, try baking it instead of frying it. This will result in a healthier and less messy dish. You can still get the same delicious flavors without the added oil from frying.
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Chicken Eggplant Parmesan
Main Ingredients: Garlic, Plum Tomatoes, Extra Virgin Olive Oil, Crushed
Add some chicken to your Eggplant Parmesan for a protein-packed meal. The chicken will add a nice contrast to the eggplant and give the dish a heartier feel. This is a great way to switch things up and add some variety to your meal.
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Authentic Eggplant Parmesan
Main Ingredients: Eggplants, All Purpose Flour, Vegetable Oil, Large
If you want to stick to the traditional method of making Eggplant Parmesan, try this authentic recipe. It uses breaded and fried eggplant slices layered with tomato sauce and mozzarella cheese. It's a classic for a reason!
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Baked Eggplant Parmesan
Main Ingredients: Eggplant, Egg, Water, Panko Breadcrumbs, Grated
For a healthier twist on the classic, try baking your Eggplant Parmesan instead of frying it. You'll still get the same delicious flavors without the added oil and calories. This is a great option for those looking to eat healthier without sacrificing taste.
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Eggplant Parmesan Subs
Main Ingredients: Crushed Tomatoes, Sweet Onion, Garlic, Dried Oregano
For a fun and portable take on Eggplant Parmesan, try making it into a sub sandwich. Simply layer the eggplant, tomato sauce, and cheese onto a roll and bake in the oven. This is a great option for a quick and easy lunch or dinner.
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Eggplant Parmesan {parmigiana Di Melanzane}
Main Ingredients: Eggplants, Eggs, All Purpose Flour, Salt, Pepper
Try making an authentic Italian version of Eggplant Parmesan by using the Italian name, parmigiana di melanzane. This dish is made using fried eggplant slices layered with tomato sauce, basil, and mozzarella cheese. It's a simple and delicious meal that is sure to please.
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Eggplant Parmesan Pasta Bake
Main Ingredients: Eggplant, Salt, Rigatoni, Olive Oil, Onion, Garlic
Combine two classic Italian dishes into one with this Eggplant Parmesan pasta bake. The eggplant and tomato sauce are layered with cooked pasta and topped with cheese before being baked in the oven. It's a hearty and tasty meal that will satisfy any pasta lover.
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Sheet Pan Eggplant Parmesan
Main Ingredients: Extra Virgin Olive Oil, Parmesan Cheese, Egg Whites
For a quick and easy meal, try making Eggplant Parmesan on a sheet pan. This method is perfect for busy weeknights as it requires minimal prep and clean-up. Simply arrange the eggplant slices, tomato sauce, and cheese on a sheet pan and bake in the oven.
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Eggplant Parmesan Panini
Main Ingredients: Eggplant, Kosher Salt, Bread Crumbs, Dried Parsley
For a twist on the classic sandwich, try making an Eggplant Parmesan panini. Simply layer the eggplant, tomato sauce, and cheese between two slices of bread and grill in a panini press. This is a great option for a quick and tasty lunch.
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Eggplant Parmesan Baked Ziti
Main Ingredients: Delallo Penne Ziti, Marinara Sauce, Provolone Cheese
Combine two classic Italian dishes into one with this Eggplant Parmesan baked ziti. The eggplant and tomato sauce are layered with cooked ziti pasta and topped with cheese before being baked in the oven. It's a delicious and comforting meal that is perfect for a family dinner.
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Lightened-Up Eggplant Parmesan
Main Ingredients: Eggplants, Extra Virgin Olive Oil, Garlic Cloves, Herb
For a healthier version of Eggplant Parmesan, try using lighter ingredients like low-fat cheese and whole wheat breadcrumbs. This dish is still full of flavor but with fewer calories and fat. It's a great option for those trying to eat healthier without sacrificing taste.
The Key Ingredient: Eggplant
When it comes to eggplant parmesan, the main ingredient is, of course, eggplant. This beautiful purple vegetable is a staple in Italian cuisine and adds a unique flavor and texture to this dish. To ensure the best results, it is important to choose the right eggplant. Look for firm and glossy eggplants without any bruises or blemishes. The skin should also be a deep purple color. Eggplants are not only delicious, but they are also a great source of antioxidants and vitamins.
Preparing the Eggplant
To prepare the eggplant for this recipe, start by washing and slicing it into 1/4 inch thick rounds. Sprinkle salt over the slices and let them sit for about 30 minutes. This helps to remove any bitterness from the eggplant. After 30 minutes, rinse the slices and pat them dry with a paper towel. This step may seem simple, but it is crucial in achieving the perfect eggplant parmesan.
The Secret to a Light and Crispy Coating
One of the keys to a successful eggplant parmesan is a light and crispy coating. To achieve this, use a mixture of breadcrumbs and grated Parmigiano-Reggiano cheese as the coating. The cheese adds a rich flavor to the dish while also helping to create a crispy texture. For an extra kick of flavor, you can also add some dried herbs, such as oregano or basil, to the coating mixture.
Layering the Dish
Once you have all the components ready, it's time to assemble the eggplant parmesan. Start by spreading a layer of tomato sauce on the bottom of a baking dish. Then, add a layer of the eggplant slices on top, followed by a layer of mozzarella cheese and a sprinkle of the breadcrumb mixture. Repeat this process until all the ingredients are used up, making sure to end with a layer of tomato sauce and mozzarella on top.
Bake to Perfection
The final step is to bake the dish in the oven until the cheese is melted and bubbly. This should take about 30 minutes at 375°F. Once done, let it cool for a few minutes before serving. The result is a delicious, hearty, and authentic Italian eggplant parmesan that will have your taste buds singing.
In conclusion, true Italian eggplant parmesan is a simple yet flavorful dish that is perfect for any occasion. With just a few key ingredients and some simple steps, you can recreate this classic dish at home and impress your family and friends. So why not give it a try? Your taste buds will thank you.
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