16 Trinidad Chinese Chow Mein Recipe Prepare To Be Amazed!

Published on: Mar 25, 2024

Chow mein is a popular Chinese noodle dish that has gained immense popularity in Trinidad and Tobago. The fusion of Chinese and Trinidadian flavors has resulted in a unique and delicious version of this classic dish. Many Trinidadians have put their own spin on this recipe, making it a staple in their homes. One such version is the Trinidad Chinese chow mein, which is a must-try for anyone looking to explore the diverse cuisine of this beautiful Caribbean country.

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1 of 20

Sesame Chicken Chow Mein

Main Ingredients: Flour, Sesame Seeds, Ground Black Pepper, Spice
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Sesame Chicken Chow Mein is a delicious twist on the classic Chinese noodle dish. This recipe combines tender chicken, crunchy vegetables, and chewy noodles in a savory sesame sauce. It's a crowd-pleasing meal that will have your family asking for seconds. To make this dish, start by marinating chicken breast strips in a mixture of soy sauce, sesame oil, and cornstarch. Then, stir-fry the chicken with garlic and ginger until it's cooked through. Next, add in your choice of vegetables, such as bell peppers, carrots, and cabbage, along with cooked chow mein noodles. The star of this dish is the homemade sesame sauce, which is made from a blend of soy sauce, oyster sauce, rice vinegar, and honey. The sauce is thickened with cornstarch and poured over the chicken and noodles, creating a flavorful and satisfying meal.
2 of 20

Chow Mein (Chinese Noodles)

Main Ingredients: Chow Mein, Pork, Shrimp, Garlic Cloves, Shredded
Chinese Crispy Noodles (Chow Mein) | RecipeTin Eats
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Chow Mein, which translates to "stir-fried noodles" in Chinese, is a classic and versatile dish that can be found in Chinese restaurants all over the world. It's a simple yet delicious dish that is perfect for a quick weeknight dinner. To make this dish, start by cooking your choice of protein, such as chicken, beef, or tofu, in a hot wok or skillet. Then, add in your favorite vegetables, such as bean sprouts, mushrooms, and bok choy. Next, toss in cooked noodles and a flavorful sauce made from a combination of soy sauce, oyster sauce, and sesame oil. Chow Mein can be customized to your liking by adding in your favorite ingredients, making it a great way to use up any leftovers in your fridge. Plus, it's a dish that the whole family can enjoy, making it a go-to option for busy weeknights.
3 of 20

Cantonese-Style Vegetable Chow Mein

Main Ingredients: Mushrooms, Garlic Cloves, Fresh Ginger, Water
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Cantonese-Style Vegetable Chow Mein is a delicious and healthy twist on the traditional dish. This recipe is packed with a variety of colorful vegetables, making it a nutritious and satisfying meal. The key to this dish is using the right vegetables. The recipe calls for a mix of cabbage, carrots, mushrooms, and bok choy, but you can add in any vegetables you have on hand. The vegetables are stir-fried in a flavorful sauce made from a blend of soy sauce, oyster sauce, and sesame oil. This dish is perfect for vegetarians and vegans, as it can easily be made without any meat or animal products. It's a great way to get your daily dose of vegetables and enjoy a delicious meal at the same time.
4 of 20

Chow Mein

Main Ingredients: Tamari Sauce, Shaoxing Wine, Cornstarch, Granulated
Chicken Chow Mein Recipe - Cooking Classy
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Chow Mein is a popular Chinese noodle dish that has become a staple in many households. It's a versatile dish that can be made with a variety of proteins and vegetables, making it a go-to option for busy weeknights. To make this dish, start by stir-frying your choice of protein, such as chicken, beef, or shrimp. Then, add in your favorite vegetables, such as bell peppers, mushrooms, and onions. Next, toss in cooked chow mein noodles and a flavorful sauce made from a blend of soy sauce, oyster sauce, and garlic. Chow Mein is a great way to use up any leftovers in your fridge, as you can add in any vegetables or proteins you have on hand. It's a delicious and satisfying meal that the whole family will love.
5 of 20

Chicken Chow Mein

Main Ingredients: Chicken Breast Boneless, Oil, Chow Mein Noodles
Chicken Chow Mein Recipe - Cooking Classy
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Chicken Chow Mein is a delicious and easy-to-make dish that is perfect for any night of the week. This recipe combines tender chicken, crunchy vegetables, and chewy noodles in a savory sauce that will leave you wanting more. To make this dish, start by stir-frying chicken breast strips with garlic and ginger until it's cooked through. Then, add in your choice of vegetables, such as carrots, mushrooms, and cabbage, along with cooked chow mein noodles. The dish is then coated in a flavorful sauce made from a blend of soy sauce, oyster sauce, and hoisin sauce. This dish is a crowd-pleaser and is sure to become a favorite in your household. It's quick and easy to make, making it a great option for busy weeknights.
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Chinese Chow Mein is a classic and versatile dish that can be found in many Chinese restaurants around the world. It's a simple yet delicious stir-fried noodle dish that is perfect for a quick and satisfying meal. To make this dish, start by stir-frying your choice of protein, such as chicken, beef, or shrimp. Then, add in a mix of vegetables, such as bean sprouts, bell peppers, and carrots. Next, toss in cooked chow mein noodles and a flavorful sauce made from a combination of soy sauce, oyster sauce, and sesame oil. Chinese Chow Mein can be customized to your liking by adding in your favorite ingredients, making it a great way to use up any leftovers in your fridge. It's a delicious and filling meal that is perfect for any night of the week.
7 of 20

Panda Express Chow Mein

Main Ingredients: Soy Sauce, Sugar, Cooking Wine, Oyster Sauce, Hoisin
Panda Express Chow Mein (Copycat) - Dinner, then Dessert
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PANDA EXPRESS CHOW MEIN COPYCAT RECIPE
Panda Express Chow Mein is a popular dish from the American-Chinese fast food chain, Panda Express. This dish features chow mein noodles stir-fried with a mix of vegetables in a savory sauce. To make this dish at home, start by stir-frying your choice of protein, such as chicken, beef, or tofu. Then, add in a mix of vegetables, such as broccoli, carrots, and cabbage. Next, toss in cooked chow mein noodles and a flavorful sauce made from a blend of soy sauce, oyster sauce, and garlic. This dish is perfect for those who love the flavors of Panda Express but want to make a healthier version at home. It's a quick and easy meal that can be made in under 30 minutes.
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Easy Chinese Chow Mein is a quick and simple dish that is perfect for busy weeknights. This recipe features a mix of vegetables and your choice of protein stir-fried with chow mein noodles in a flavorful sauce. To make this dish, start by stir-frying your choice of protein, such as chicken, beef, or shrimp. Then, add in a mix of vegetables, such as bell peppers, mushrooms, and onions. Next, toss in cooked chow mein noodles and a homemade sauce made from a combination of soy sauce, oyster sauce, and sesame oil. This dish is perfect for those who are short on time but still want to enjoy a delicious and satisfying meal. It's a great way to get your daily dose of vegetables and protein in one dish.
Main Ingredients: Peanut, Onions, Celery, Garlic, White Mushrooms
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Chinese-American Chow Mein is a popular dish that combines the flavors of Chinese and American cuisine. This dish features stir-fried chow mein noodles with a mix of vegetables and your choice of protein in a savory sauce. To make this dish, start by stir-frying your choice of protein, such as chicken, beef, or shrimp. Then, add in a mix of vegetables, such as cabbage, carrots, and bean sprouts. Next, toss in cooked chow mein noodles and a flavorful sauce made from a blend of soy sauce, oyster sauce, and garlic. This dish is a great option for those who want to try something new and different. It's a flavorful and satisfying meal that is sure to become a favorite in your household.
10 of 20

Chinese Tofu Veggie Chow Mein {Gluten-Free, Vegan}

Main Ingredients: Water, Gluten Free Brown Rice Spaghetti, Canola Oil
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Chinese Tofu Veggie Chow Mein is a delicious and healthy dish that is perfect for those who follow a gluten-free or vegan diet. This recipe features stir-fried chow mein noodles with a mix of vegetables and tofu in a savory sauce. To make this dish, start by stir-frying tofu with garlic and ginger until it's lightly browned. Then, add in a mix of vegetables, such as bell peppers, mushrooms, and bok choy. Next, toss in cooked chow mein noodles and a flavorful sauce made from a blend of gluten-free tamari, rice vinegar, and sesame oil. This dish is a great way to get your daily dose of vegetables and protein while still following a gluten-free or vegan lifestyle. It's a delicious and satisfying meal that is perfect for any night of the week.
11 of 20

Beef Chow Mein

Main Ingredients: Oyster Sauce, Low Sodium Gluten Free Soy Sauce, Honey
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Beef Chow Mein is a hearty and flavorful dish that is perfect for beef lovers. This recipe features stir-fried chow mein noodles with tender beef, vegetables, and a savory sauce. To make this dish, start by stir-frying thinly sliced beef with garlic and ginger until it's cooked through. Then, add in a mix of vegetables, such as bell peppers, carrots, and mushrooms. Next, toss in cooked chow mein noodles and a flavorful sauce made from a blend of soy sauce, oyster sauce, and sesame oil. This dish is a delicious and satisfying option for beef lovers. It's a great way to switch up your usual stir-fry routine and enjoy a hearty and flavorful meal.
12 of 20

Easy Chicken Chow Mein

Main Ingredients: Chow Mein Noodles, Chicken Breasts, Cole Slaw Mix
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Easy Chicken Chow Mein is a quick and simple dish that is perfect for busy weeknights. This recipe features stir-fried chow mein noodles with tender chicken, vegetables, and a savory sauce. To make this dish, start by stir-frying chicken breast strips with garlic and ginger until it's cooked through. Then, add in a mix of vegetables, such as bell peppers, onions, and bok choy. Next, toss in cooked chow mein noodles and a flavorful sauce made from a combination of soy sauce, oyster sauce, and hoisin sauce. This dish is a great option for those who are short on time but still want a delicious and satisfying meal. It's a versatile dish that can be customized to your liking by adding in your favorite vegetables.
13 of 20

Veggie Loaded Chow Mein

Main Ingredients: Yakisoba Noodles, Low Sodium Soy Sauce, Dark Soy Sauce
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Veggie Loaded Chow Mein is a colorful and flavorful dish that is packed with a variety of vegetables. This recipe features stir-fried chow mein noodles with a mix of vegetables in a savory sauce. To make this dish, start by stir-frying a mix of vegetables, such as broccoli, carrots, and mushrooms, with garlic and ginger. Then, toss in cooked chow mein noodles and a flavorful sauce made from a blend of soy sauce, oyster sauce, and sesame oil. This dish is perfect for vegetarians and vegans, as it can easily be made without any meat or animal products. It's a great way to get your daily dose of vegetables in a delicious and satisfying way.
14 of 20

Chinese Chow Mein with Shiitake Mushrooms

Main Ingredients: Chow Mein, Light Soy Sauce, Sesame Oil, Grapeseed Oil
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Chinese Chow Mein with Shiitake Mushrooms is a delicious and unique twist on the classic dish. This recipe features stir-fried chow mein noodles with tender shiitake mushrooms and a savory sauce. To make this dish, start by stir-frying shiitake mushrooms with garlic and ginger until they're tender. Then, add in a mix of vegetables, such as bell peppers, carrots, and cabbage. Next, toss in cooked chow mein noodles and a flavorful sauce made from a blend of soy sauce, oyster sauce, and sesame oil. The shiitake mushrooms add a rich and earthy flavor to this dish, making it a standout meal that is sure to impress your family and friends.
15 of 20

Hoisin Garlic Chow Mein

Main Ingredients: Ramen Noodles, Olive Oil, Pork Tenderloin, Red Pepper
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Hoisin Garlic Chow Mein is a flavorful and satisfying dish that is perfect for any night of the week. This recipe features stir-fried chow mein noodles with a mix of vegetables and a homemade hoisin garlic sauce. To make this dish, start by stir-frying your choice of protein, such as chicken, beef, or tofu. Then, add in a mix of vegetables, such as bell peppers, mushrooms, and bok choy. Next, toss in cooked chow mein noodles and a flavorful sauce made from a blend of hoisin sauce, soy sauce, and garlic. This dish is a great way to switch up your usual stir-fry routine and enjoy a unique and flavorful meal. Plus, the homemade hoisin garlic sauce adds a delicious and bold flavor to the dish.
16 of 20

Pork Chow Mein

Main Ingredients: Noodles, Ramen Noodles, Sesame Oil, Pork, Pork Blade
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Pork Chow Mein is a delicious and hearty dish that is perfect for pork lovers. This recipe features stir-fried chow mein noodles with tender pork, vegetables, and a savory sauce. To make this dish, start by stir-frying thinly sliced pork with garlic and ginger until it's cooked through. Then, add in a mix of vegetables, such as bell peppers, onions, and carrots. Next, toss in cooked chow mein noodles and a flavorful sauce made from a blend of soy sauce, oyster sauce, and sesame oil. The pork adds a rich and meaty flavor to this dish, making it a great option for those who love a hearty and filling meal.
17 of 20

Shrimp Chow Mein

Main Ingredients: Shrimp, Shaoxing Wine, Black Pepper, Oyster Sauce
Shrimp Chow Mein is a flavorful and satisfying dish that is perfect for seafood lovers. This recipe features stir-fried chow mein noodles with tender shrimp, vegetables, and a savory sauce. To make this dish, start by stir-frying shrimp with garlic and ginger until they're cooked through. Then, add in a mix of vegetables, such as bell peppers, mushrooms, and bok choy. Next, toss in cooked chow mein noodles and a flavorful sauce made from a blend of soy sauce, oyster sauce, and sesame oil. This dish is a great option for those who love seafood and want to switch up their usual stir-fry routine. It's a delicious and satisfying meal that is sure to become a favorite in your household.
18 of 20

Chow Mein with Chinese Sausage and Gai Lan

Main Ingredients: Chow Mein Noodles, Chinese Sausages, Ginger, Garlic
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Chow Mein with Chinese Sausage and Gai Lan is a unique and flavorful dish that features Chinese sausage and gai lan, also known as Chinese broccoli. This recipe also includes stir-fried chow mein noodles and a savory sauce. To make this dish, start by stir-frying Chinese sausage and gai lan with garlic and ginger until they're cooked through. Then, add in cooked chow mein noodles and a flavorful sauce made from a blend of soy sauce, oyster sauce, and sesame oil. The Chinese sausage and gai lan add a delicious and unique flavor to this dish, making it a standout meal that is sure to impress your family and friends.
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Chinese Beef Chow Mein, also known as 牛肉炒面 (niúròu chǎomiàn) in Chinese, is a traditional and flavorful dish that is popular in Chinese households. This recipe features stir-fried chow mein noodles with tender beef, vegetables, and a savory sauce. To make this dish, start by stir-frying thinly sliced beef with garlic and ginger until it's cooked through. Then, add in a mix of vegetables, such as bell peppers, carrots, and mushrooms. Next, toss in cooked chow mein noodles and a flavorful sauce made from a blend of soy sauce, oyster sauce, and sesame oil. This dish is a classic and beloved Chinese dish that is perfect for those who love beef and want to try something new and different.
20 of 20

Vegetable Chow Mein

Main Ingredients: Chow Mein Noodles, Soy Sauce, Dark Mushroom Soy Sauce
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The History of Trinidad Chinese Chow Mein

The history of Trinidad Chinese chow mein can be traced back to the early 19th century when Chinese immigrants came to Trinidad to work on sugar plantations. They brought with them their traditional cuisine, which over time, was adapted to suit the local ingredients and taste preferences. This resulted in a unique combination of Chinese and Trinidadian flavors, giving birth to dishes like Trinidad Chinese chow mein. Today, this dish has become an integral part of Trinidadian cuisine and is loved by people of all ethnicities.

The Ingredients

One of the key elements of Trinidad Chinese chow mein is the use of fresh and local ingredients. The main ingredients include egg noodles, chicken, shrimp, and a variety of vegetables such as cabbage, carrots, bell peppers, and broccoli. What makes this dish stand out is the use of Trinidadian seasoning like green seasoning, which gives it a distinct flavor. Soy sauce, oyster sauce, and sesame oil are also added to enhance the taste.

The Cooking Process

The cooking process for Trinidad Chinese chow mein is quite simple and can be done in a few easy steps. First, the meat and vegetables are stir-fried in a wok until they are cooked. Then, the noodles are added and tossed with the meat and vegetables. Finally, the dish is seasoned with a combination of sauces and spices. The result is a colorful and flavorful dish that is sure to please your taste buds.

Why You Should Try Trinidad Chinese Chow Mein

Trinidad Chinese chow mein is not your average chow mein dish. It is a unique blend of Chinese and Trinidadian flavors that is sure to leave you wanting more. The use of fresh and local ingredients, along with the traditional Chinese cooking techniques, creates a dish that is bursting with flavor and texture. Whether you are a local or a visitor to Trinidad and Tobago, trying this dish is a must to truly experience the diverse and delicious cuisine of this country. In conclusion, Trinidad Chinese chow mein is a delicious and popular dish that has become a part of Trinidadian culture. With its unique blend of Chinese and Trinidadian flavors, it is a must-try for anyone looking to explore the diverse cuisine of this beautiful Caribbean country. So, the next time you visit Trinidad and Tobago, be sure to indulge in this delectable dish and experience the fusion of two amazing cultures in one flavorful meal. Keywords: Trinidad Chinese chow mein, Chinese immigrants, Trinidadian cuisine, local ingredients, green seasoning, stir-fried, traditional Chinese cooking techniques, diverse cuisine.
16 trinidad chinese chow mein recipe Prepare to be amazed!

Sesame Chicken Chow Mein

yield: 6 total time: 30 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1 cup flour
  • 1/2 cup sesame seeds
  • 1 teaspoon ground black pepper
  • 1 teaspoon spice Chinese 5, powder
  • 1 teaspoon crushed red pepper flakes
  • 5 skinless boneless chicken breasts cut into strips
  • vegetable oil to fry
  • 3 tablespoons teriyaki sauce
  • 2 tablespoons honey
  • 3 carrots
  • 6 cloves garlic minced
  • 4 green onions diced
  • 2 green peppers julienne-thin long strips
  • 2 red peppers julienne
  • 1 bag sugar snap peas
  • 600 grams rice noodles Chinese
  • 4 tablespoons soy sauce
  • 1 tablespoon salt
  • 2 tablespoons sesame oil
  • 1/2 teaspoon black pepper

Nutrition

  • Calories : 510 calories
  • Carbohydrate : 61 grams
  • Cholesterol : 65 milligrams
  • Fat : 17 grams
  • Fiber : 6 grams
  • Protein : 29 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 2280 milligrams
  • Sugar : 11 grams
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