20 Trim Healthy Mama Russian Tea Cake Recipe Get Ready To Indulge!

Published on: Mar 17, 2024

Russian tea cakes, also known as Mexican wedding cookies, are a timeless treat that has been enjoyed for generations. These bite-sized delights are a perfect combination of nutty and buttery flavors, coated in a snowy layer of powdered sugar. If you're a fan of this classic dessert, you'll love this trim healthy mama version that is not only delicious but also healthy. Made with simple, wholesome ingredients, this Russian tea cake recipe is perfect for those following the trim healthy mama lifestyle.

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1 of 20

Trim Healthy Mama No Bake Vanilla Cream Pie

Main Ingredients: Xylitol, Salt, Almond Milk, Large Egg Yolks, Gelatin
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If you're watching your waistline, this Trim Healthy Mama no bake vanilla cream pie is the perfect dessert to satisfy your sweet tooth without the guilt. Made with a creamy filling and a nutty crust, this pie is a crowd pleaser.
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Trim Healthy Mama No Bake Chocolate Cream Pie

Main Ingredients: Xylitol, Cocoa Powder, Salt, Almond Milk, Large Egg
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For those who can't resist chocolate, this Trim Healthy Mama no bake chocolate cream pie is a must-try. The rich and decadent filling is made with Greek yogurt and dark chocolate, making it a healthier option for chocolate lovers.
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Tangy Green Beans (Trim Healthy Mama approved)

Main Ingredients: Green Beans, Red Bell Pepper, Olive Oil, Water, White
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Add some green to your beer can chicken meal with these tangy green beans. This Trim Healthy Mama approved side dish is made with fresh green beans, onions, and a tangy sauce that will complement the flavors of your chicken perfectly.
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Trim Healthy Mama Overnight Oatmeal (Fuel Pull &...

Main Ingredients: Whole Oats, Salt, Liquid, Oats
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Start your day off right with this Trim Healthy Mama overnight oatmeal. This fuel pull and E-friendly breakfast will keep you full and energized with its combination of oats, Greek yogurt, and berries.
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These Russian tea cake cookies are a delightful treat that goes well with a cold beer. Made with butter, powdered sugar, and chopped nuts, these cookies are rolled in more powdered sugar for a sweet and crumbly texture.
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Vegans can also enjoy the deliciousness of Russian tea cake cookies with this recipe. Made with almond flour, coconut oil, and maple syrup, these cookies are a healthier twist on the classic version.
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If you're short on time, these Russian tea cake cookies are the perfect solution. With only 5 ingredients and a quick 20-minute bake time, you can have these tasty treats ready in no time.
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Slap Ya Mama Cajun Chicken & Rice

Main Ingredients: Rice, Chicken Broth, Salt, Boneless, Skinless Chicken
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Add some Cajun flavors to your beer can chicken with this Slap Ya Mama Cajun chicken and rice dish. The combination of spices and rice creates a flavorful and comforting meal that will leave you wanting more.
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Microwave Almond Crackers – Trim Healthy Mama S

Main Ingredients: Almond Flour, Eggs, Salt
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These microwave almond crackers are a great addition to your beer can chicken meal. Made with almond flour, these crackers are low carb and Trim Healthy Mama S-approved.
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Amaretto Russian Tea Cake Cookies

Main Ingredients: Butter, Powdered Sugar, Amaretto Liqueur, Vanilla
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For a boozy twist on the classic Russian tea cake cookies, try this recipe that incorporates amaretto liqueur. These cookies have a subtle almond flavor and are perfect for special occasions.
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Trim Healthy Mama Skinny Chocolate

Main Ingredients: Coconut Oil, Cocoa Powder, Natural Sweetener
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No beer can chicken meal is complete without a little dessert, and this Trim Healthy Mama skinny chocolate is the perfect guilt-free option. Made with coconut oil, cocoa powder, and sweetened with stevia, this chocolate satisfies your sweet tooth without compromising your health goals.
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Russian Tea Cake Cookies {Pecan Snowballs}

Main Ingredients: Unsalted Butter, Sugar, Vanilla, Salt, Flour, Pecans
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Another variation of the classic Russian tea cake cookie, these pecan snowballs are rolled in chopped pecans for a nutty and delicious treat. They are perfect for holiday gatherings or any time of the year.
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SLAP YA MAMA Baked Flounder

Main Ingredients: Crushed Ritz Crackers, Finely Chopped Fresh Parsley
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If you're looking for a lighter option to pair with your beer can chicken, try this SLAP YA MAMA baked flounder. The Cajun seasoning adds a kick of flavor to the mild and flaky fish.
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Magical Coffee, Trim Healthy Mama Style

Main Ingredients: Ground Coffee, Water, Canela, Truvia
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For coffee lovers, this magical coffee recipe will become your new favorite. Made with coconut oil, heavy cream, and a dash of cinnamon, this coffee is perfect for a midday pick-me-up.
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Instant Ramen Noodle Stir-Fry (Pad Mama) ผัดมาม่า

Main Ingredients: Noodles, Sugar, Garlic, Eggs, Carrots, Cabbage, Onion
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Vegan Ramen Noodle Stir Fry - Six Hungry Feet - Asian-inspired
Take a break from traditional side dishes and try this instant ramen noodle stir-fry. With a Thai twist, this dish features ramen noodles, vegetables, and your choice of protein for a quick and tasty meal.
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Pumpkin Spice Latte Russian Tea Cake Cookies

Main Ingredients: Unsalted Butter, Powdered Sugar, All Purpose Flour
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For a fall-inspired treat, these pumpkin spice latte Russian tea cake cookies are a must-try. The warm and cozy flavors of pumpkin and spices make these cookies perfect for a chilly evening.
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Trim Healthy Mama-friendly Stuffing

Main Ingredients: Butter, Celery, Onions, Large Carrot, Salt, Ground
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Thanksgiving dinner just got healthier with this Trim Healthy Mama-friendly stuffing recipe. Made with whole grain bread, this stuffing is a lighter and guilt-free option for your holiday feast.
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Trim Healthy Mama Ice Cream

Main Ingredients: Xylitol, Cottage Cheese, Unsweetened Almond Milk
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Who says you can't have ice cream on a healthy diet? This Trim Healthy Mama ice cream is made with Greek yogurt and almond milk, making it a protein-packed and delicious dessert option.
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Mama Ghannouj

Main Ingredients: Zucchini, Tahini, Lemon, Garlic Cloves, Extra Virgin
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For a unique and flavorful side dish, try this Mama Ghannouj recipe. Made with roasted eggplant, this dish is a Middle Eastern twist on the traditional eggplant dip, baba ghanoush.
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Pizza Puffs Trim Healthy Mama Style

Main Ingredients: Almond Flour, Baking Powder, Garlic Powder, Heavy
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These pizza puffs are a fun and tasty way to enjoy the flavors of pizza without the guilt. Made with a base of almond flour and topped with your favorite pizza toppings, these puffs are perfect for a quick lunch or snack.

The Trim Healthy Mama Lifestyle

Before we dive into the recipe, let's understand what the trim healthy mama lifestyle is all about. It is a popular approach to eating that focuses on nourishing your body with whole, unprocessed foods. The goal is to maintain a balanced blood sugar level by separating meals into two categories: S meals (satisfying) and E meals (energizing). This healthy way of eating not only promotes weight loss but also improves overall health and well-being.

The Ingredients

Now, let's take a look at the ingredients you'll need for this Russian tea cake recipe. The base of these cookies is made with almond flour, which is high in healthy fats and low in carbs. To sweeten the cookies, we'll be using a combination of stevia extract and erythritol, making it sugar-free and low carb. We'll also be adding in some grass-fed butter for a rich and buttery flavor, along with some vanilla extract and sea salt for additional depth of flavor.

The Method

To make these trim healthy mama Russian tea cakes, start by preheating your oven to 350 degrees Fahrenheit. In a mixing bowl, combine the almond flour, stevia extract, erythritol, butter, vanilla extract, and sea salt. Use your hands to mix everything together until a dough forms. Roll the dough into small balls and place them onto a lined baking sheet. Bake for 10-12 minutes, until the edges are lightly golden. Let the cookies cool for a few minutes, then roll them in powdered erythritol. Allow them to cool completely before serving.

The Benefits

Not only are these trim healthy mama Russian tea cakes delicious, but they also come with a host of health benefits. By using almond flour instead of traditional wheat flour, we're reducing the carb content and increasing the healthy fat content. The use of stevia extract and erythritol also means these cookies are sugar-free and won't cause a spike in your blood sugar levels. Plus, the grass-fed butter adds an extra dose of healthy fats and nutrients to the recipe.

Conclusion

With this trim healthy mama Russian tea cake recipe, you can indulge in a classic treat without any guilt. These cookies are perfect for a mid-day snack or a sweet ending to any meal. So why wait? Give this recipe a try and experience the healthy and delicious world of trim healthy mama.
20 trim healthy mama russian tea cake recipe Get ready to indulge!

Trim Healthy Mama No Bake Vanilla Cream Pie

yield: 8 total time: 25 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 2/3 cup xylitol
  • 1/4 teaspoon salt
  • 2 1/2 cups almond milk or half of each almond milk and heavy cream
  • 5 large egg yolks
  • 1 tablespoon gelatin
  • 1/4 cup hot water
  • 2 tablespoons butter cut into small pieces
  • 1 tablespoon vanilla extract
  • 1 pie crust no bake, http://thesunnypatch.ca/trim-healthy-mama-no-bake-pie-crust/
  • whipped cream for serving

Nutrition

  • Calories : 250 calories
  • Carbohydrate : 17 grams
  • Cholesterol : 140 milligrams
  • Fat : 16 grams
  • Fiber : 1 grams
  • Protein : 7 grams
  • SaturatedFat : 5 grams
  • Sodium : 280 milligrams
  • Sugar : 4 grams
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