20 Traeger Mexican Refried Recipe Get Cooking And Enjoy!

Published on: May 21, 2024

Mexican cuisine is known for its bold and flavorful dishes, and refried beans are a staple in many Mexican households. Traditionally, refried beans are made by cooking pinto beans in lard and then mashing them to a smooth consistency. However, with the rise of health-conscious cooking, many people are looking for alternative ways to make this classic dish. In this article, we will share a professional and well-organized recipe for Traeger Mexican Refried Beans that will satisfy your cravings while keeping things healthy and delicious. So, fire up your Traeger grill and get ready to make the perfect side dish for your next Mexican-inspired meal.

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The Secret Ingredient

When it comes to making mexican refried beans, the secret ingredient is often smoke. By cooking the beans on a Traeger grill, you not only add a delicious smoky flavor, but you also infuse the beans with a rich and deep flavor profile. This method of cooking also eliminates the need for lard, making this dish a healthier option without sacrificing taste.

Choosing the Right Beans

The key to making perfect Traeger Mexican Refried Beans is to start with high-quality beans. Look for dry pinto beans that are free of any debris or imperfections. Soak the beans overnight to ensure they cook evenly and have a creamy texture. Once the beans are soaked, drain them and rinse well before cooking.

The Cooking Process

To begin, preheat your Traeger grill to 225°F. In a cast-iron skillet, cook diced onions and garlic until they are soft and fragrant. Then, add in the soaked and drained beans, along with some chicken broth and Mexican spices such as cumin, chili powder, and oregano. Let the beans cook on the grill for about 3 hours, stirring occasionally. The low and slow cooking process will allow the beans to absorb all the flavors and become tender.

The Final Touch

Once the beans are cooked, remove them from the grill and let them cool slightly. Using a potato masher or immersion blender, mash the beans to your desired consistency. For a creamier texture, you can also add a splash of chicken broth and continue to mash until smooth. Serve the Traeger Mexican Refried Beans as a side dish or use them as a filling for tacos, burritos, or enchiladas.

In Conclusion

With this professional and well-organized recipe, you can enjoy delicious Traeger Mexican Refried Beans without any guilt. The added smoky flavor and healthy cooking method make this dish a crowd-pleaser for any Mexican-inspired meal. So, fire up your Traeger grill and impress your friends and family with this tasty and nutritious side dish.
20 traeger mexican refried recipe Get cooking and enjoy!

Authentic Mexican Refried Beans

yield: 4 total time: 80 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1 pound dried pinto beans
  • 1/2 yellow onion or small white, sliced
  • 1 clove garlic minced
  • 2 serrano chili peppers sliced lengthwise, optional, but recommended
  • salt to taste
  • 2 tablespoons canola oil

Nutrition

  • Calories : 90 calories
  • Carbohydrate : 6 grams
  • Fat : 7 grams
  • Protein : 3 grams
  • Sodium : 250 milligrams
  • Sugar : 1 grams
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