20 Traditional Vietnamese Salad Recipe Ignite Your Passion For Cooking!
Published on: Mar 19, 2024
Vietnamese cuisine is known for its fresh and vibrant flavors, and one dish that perfectly encapsulates this is the traditional Vietnamese salad. This simple yet delicious dish is a staple in Vietnamese households and is enjoyed by people all over the world. Combining a variety of fresh herbs, vegetables, and a tangy dressing, this salad is not only healthy but also bursting with flavor. In this article, we will take a closer look at the history of this dish and explore a classic recipe that you can easily recreate at home.
Main Ingredients: Slaw Mix, Seasoned Rice Vinegar, Toasted Sesame Oil
This crunchy and flavorful salad is the perfect side dish for your beer can chicken. The combination of crunchy cabbage and crispy ramen noodles creates a unique and satisfying texture in every bite. The tangy dressing, made with a blend of soy sauce, rice vinegar, and sesame oil, adds a delicious Asian-inspired flavor to the dish. It's the perfect complement to your juicy and flavorful beer can chicken.
This traditional Vietnamese noodle salad is a refreshing and delicious option to serve alongside your beer can chicken. The combination of rice noodles, fresh herbs, and crunchy vegetables creates a balanced and flavorful dish. The dressing, made with a blend of fish sauce, lime juice, and garlic, adds a tangy and savory element to the salad. It's a great way to add a touch of Vietnamese cuisine to your meal.
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Fresh and Easy Vietnamese Noodle Salad
Main Ingredients: Vermicelli Noodles, Carrots, Cucumbers, Green Onion
If you're looking for a simple and fresh side dish for your beer can chicken, this Vietnamese noodle salad is the perfect choice. Made with rice noodles, fresh vegetables, and a light dressing made of lime juice, soy sauce, and honey, it's a healthy and flavorful option. The addition of grilled chicken or tofu can also make this salad a complete meal.
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Vietnamese Noodle Salad with Lemongrass Chicken
Main Ingredients: Lemongrass, Garlic, Shallot, Kaffir Lime Leaves, Coarse
For a more fragrant and flavorful option, try adding lemongrass chicken to your Vietnamese noodle salad. The combination of the aromatic lemongrass and tender chicken creates a delicious and satisfying dish. Top it off with a drizzle of peanut sauce for an extra burst of flavor.
This plant-based version of the traditional Vietnamese noodle salad is perfect for vegans or anyone looking for a lighter option. Swap out the fish sauce for a soy sauce and rice vinegar dressing and add tofu or tempeh for a protein-packed meal. It's just as flavorful and satisfying as the original version.
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Vietnamese Noodle Salad with Pork
Main Ingredients: Pork Tenderloin, Sugar, Fish Sauce, Sesame Oil, Soy
If you're a fan of pork, this Vietnamese noodle salad is a must-try. Marinated pork tenderloin adds a delicious and savory element to the dish. The tender and juicy pork pairs perfectly with the crunchy vegetables and rice noodles. Serve it alongside your beer can chicken for a complete and satisfying meal.
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Vegan Bún Chay (Vietnamese Noodle Salad)
Main Ingredients: Rice Vinegar, Lime Juice, Coconut Sugar, Mushroom Soy
This vegetarian version of the traditional Vietnamese noodle salad is packed with fresh and colorful vegetables. The combination of crunchy carrots, juicy tomatoes, and flavorful herbs creates a delicious and healthy dish. The tangy dressing made with lime juice, rice vinegar, and garlic adds a delicious and refreshing element to the salad.
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Vietnamese Noodle Salad with Chicken
Main Ingredients: Vermicelli Noodles, Extra Virgin Olive Oil, Chicken
This classic Vietnamese noodle salad is a staple in many households. The combination of tender chicken, fresh herbs, and crunchy vegetables creates a well-rounded and satisfying dish. The dressing, made with a blend of fish sauce, lime juice, and garlic, adds a savory and tangy element to the salad.
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Vietnamese Noodle Salad with Lemongrass Beef
Main Ingredients: Beef Flap Meat, Rice Noodles, Coconut Oil, Shredded
If you're a fan of beef, this Vietnamese noodle salad is a must-try. The lemongrass-marinated beef adds a delicious and fragrant element to the dish. The combination of crunchy vegetables, tender beef, and chewy rice noodles creates a well-balanced and flavorful salad.
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Vegan Bun Chay (Vietnamese Noodle Salad)
Main Ingredients: Extra Firm Tofu, Marinade, Carrots, Daikon, Water
This meatless version of the traditional Vietnamese noodle salad is perfect for vegetarians or anyone looking for a lighter option. The combination of crunchy vegetables, chewy rice noodles, and a tangy lime dressing creates a delicious and satisfying dish. Add tofu or tempeh for a protein-packed meal.
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Vietnamese Noodle Salad with Tahini Dressing
Main Ingredients: Rice Noodles, English Cucumber, Large Carrot, Shallot
This unique Vietnamese noodle salad features a delicious and creamy tahini dressing. The combination of nutty and savory flavors adds a unique twist to the traditional dish. Topped with grilled shrimp or chicken, it's a flavorful and satisfying option.
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Vietnamese Noodle Salad With Spicy Peanut Sauce
Main Ingredients: Vermicelli Rice Noodles, Prawns, Coconut Oil, Garlic
This spicy and flavorful Vietnamese noodle salad is perfect for anyone who loves a little heat. The tangy and spicy peanut sauce adds a delicious and bold element to the dish. Add some grilled chicken or shrimp for a protein-packed meal.
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Vietnamese Noodle Salad with Fresh Herbs and Veggies
Main Ingredients: Rice Vinegar, Lime Juice, Sriracha, Sugar, Lemongrass
This fresh and vibrant Vietnamese noodle salad is packed with colorful and aromatic herbs and vegetables. The combination of mint, basil, and cilantro adds a delicious and fragrant element to the dish. Served alongside your beer can chicken, it's a refreshing and flavorful option.
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Quick and Easy Vietnamese Noodle Salad with Tangy...
Main Ingredients: Shredded Lettuce, Shredded Cabbage, Green Beans, Bean
This quick and easy Vietnamese noodle salad is perfect for when you're short on time. The combination of crunchy vegetables, chewy rice noodles, and a tangy dressing creates a satisfying and flavorful dish. Add grilled chicken or tofu for a complete meal.
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Ordinary Vegan Vietnamese Noodle Salad with Chickpeas...
Main Ingredients: Rice Noodles, Sweet Chile Sauce, Lime Juice, Napa
This vegan and gluten-free Vietnamese noodle salad is packed with plant-based protein from chickpeas. The combination of crunchy vegetables, chewy rice noodles, and a tangy dressing creates a balanced and flavorful dish. It's a great option for anyone looking for a healthy and satisfying meal.
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15-minute Vietnamese Noodle Salad + The Smart Way to...
Main Ingredients: Ramen Noodles, Red Onion, Limes, Soy Sauce, Garlic
This quick and easy Vietnamese noodle salad takes only 15 minutes to make. The combination of crunchy vegetables, chewy rice noodles, and a tangy dressing creates a delicious and satisfying dish. Serve it alongside your beer can chicken for a complete and flavorful meal.
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Fresh Veggie Vietnamese Noodle Salad
Main Ingredients: Garlic, Cashew Butter, Sambal, Agave, Rice Vinegar
This fresh and colorful Vietnamese noodle salad is packed with crunchy vegetables and herbs. The combination of cabbage, carrots, bell peppers, and fresh herbs creates a well-rounded and flavorful dish. Top it off with a tangy dressing for a refreshing and satisfying meal.
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Vietnamese Noodle Salad with Shrimp (Prawn)
Main Ingredients: Medium Shrimp, Olive Oil, Garlic Cloves, Salt, Lime
This classic Vietnamese noodle salad is elevated with the addition of grilled shrimp (or prawns). The combination of tender and juicy shrimp, crunchy vegetables, and chewy rice noodles creates a well-balanced and satisfying dish. The tangy dressing adds a delicious and savory element to the salad.
This simple and flavorful Vietnamese noodle salad is made with rice noodles instead of the traditional vermicelli noodles. The combination of crunchy vegetables, tender chicken or tofu, and a tangy dressing creates a delicious and satisfying dish. It's the perfect side dish for your beer can chicken.
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Thai Noodle Salad with Peanut Sauce
Main Ingredients: Peanut Butter, Red Wine Vinegar, Soy Sauce, Sriracha
This Thai-inspired noodle salad features a delicious and creamy peanut sauce. The combination of spicy and savory flavors creates a unique and satisfying dish. Top it off with some grilled chicken or tofu for a protein-packed meal that pairs perfectly with your beer can chicken.
The History of Vietnamese Salad
The Origins
The origins of Vietnamese salad can be traced back to the traditional cuisine of Vietnam, which heavily relies on fresh ingredients and bold flavors. Salads have always been a part of Vietnamese cuisine, but it wasn't until the French colonial period that they began to take on a more Western influence. French colonizers brought with them the concept of using dressings and sauces in salads, and this was quickly incorporated into Vietnamese salads, creating a unique blend of flavors.
The Evolution
As Vietnam went through periods of war and political changes, the traditional Vietnamese salad also evolved. During the war, ingredients such as meat and seafood were scarce, so people turned to more affordable options like tofu and rice noodles. This led to the creation of new types of salads, such as the popular "bún chả" salad, which is made with grilled pork, rice noodles, and a variety of herbs and vegetables.
The Modern Salad
Today, Vietnamese salad has become a versatile dish, with various versions found in different regions of Vietnam. In the North, the salad is usually served as a side dish, while in the South, it is often enjoyed as a main course. The modern Vietnamese salad also incorporates international flavors, with ingredients like avocado, chicken, and even quinoa being used in some recipes.
The Recipe
Now that we have explored the history of Vietnamese salad, let's take a look at a classic recipe that you can make at home.
Ingredients
- 1 head of lettuce, washed and torn into bite-sized pieces
- 1 cup of mixed herbs (mint, cilantro, and Thai basil)
- 1 cucumber, sliced thinly
- 1 carrot, grated
- 1 red onion, thinly sliced
- 1 green onion, chopped
- 1/2 cup of roasted peanuts
- 1/4 cup of fried shallots
- 1/4 cup of fried garlic
- 1/4 cup of fried shrimp chips
Dressing
- 3 tablespoons of fish sauce
- 2 tablespoons of lime juice
- 2 cloves of garlic, minced
- 1 small red chili, minced
- 1 tablespoon of sugar
Instructions
1. In a large mixing bowl, combine the lettuce, mixed herbs, cucumber, carrot, red onion, and green onion.
2. In a small bowl, mix together the fish sauce, lime juice, garlic, chili, and sugar to make the dressing.
3. Pour the dressing over the salad and toss well.
4. Top the salad with roasted peanuts, fried shallots, fried garlic, and fried shrimp chips.
5. Serve and enjoy your traditional Vietnamese salad!
So next time you're looking for a refreshing and flavorful dish, give this traditional Vietnamese salad recipe a try. It's a perfect balance of crunch, tang, and freshness, and it's a great way to incorporate more vegetables and herbs into your diet. Give it a go and experience the deliciousness of Vietnamese cuisine in your own home!
