17 Traditional South African Frikkadel Recipe Taste The Magic Today!

Published on: Mar 6, 2024

South African cuisine is a reflection of the diverse cultures and rich flavors that make up the country's history. Among the popular dishes in South Africa is the traditional frikkadel, a flavorful meatball dish that has been passed down through generations. This dish is a staple in many South African households and is often enjoyed as a hearty meal with family and friends. In this article, we will take a closer look at the traditional South African frikkadel recipe and how you can recreate it in your own kitchen.

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If you're looking for a unique and flavorful twist on traditional meatballs, then you have to try this South African Frikkadel recipe. Made with a blend of aromatic spices and ground beef, these meatballs are braised to perfection in a rich tomato-based sauce. The result is a tender and juicy dish that will have your taste buds singing with delight.
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Frikkadel is a beloved dish in South Africa, and for good reason. These braised meatballs are a staple in many households and are often served with a side of yellow rice or creamy mashed potatoes. The key to making the perfect Frikkadel is to use a blend of spices that give it that unique South African flavor, along with slowly simmering the meatballs in a flavorful sauce until they are tender and juicy.
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Lastly, we have to mention this iconic South African dessert once again because it's just that good. Milk tart is a beloved treat in the country, and it's a dish that has been passed down through generations. The combination of the sweet pastry crust and creamy custard filling is simply irresistible, and it's a must-try for anyone looking to experience the diverse and delicious cuisine of South Africa.

The History of Frikkadels in South Africa

The term "frikkadel" is derived from the Dutch word "frikandel," which refers to a type of sausage. It is believed that the recipe for frikkadels was brought to South Africa by Dutch settlers in the 17th century. Over time, the recipe evolved and was influenced by the different cultures in the country, resulting in a unique and delicious dish that is now a part of the South African culinary tradition.

The Ingredients

The traditional South African frikkadel recipe calls for simple, yet flavorful ingredients that are easily accessible. The main ingredient is minced beef, but you can also use a combination of pork and beef for a more robust flavor. Other essential ingredients include onions, bread crumbs, eggs, and spices like coriander, nutmeg, and cumin. These spices give the frikkadels their distinct South African taste.

The Preparation

To make the perfect frikkadels, you need to start by mixing all the ingredients together in a large mixing bowl. Use your hands to ensure that everything is well combined. It is crucial to not over mix the meat as it can result in tough and dry frikkadels. Once the mixture is ready, shape it into golf ball-sized balls and place them on a baking tray. You can also fry the frikkadels in a pan if you prefer a crispy exterior.

The Serving Suggestions

Traditionally, frikkadels are served with yellow rice, chutney, and a side of vegetables. However, you can also enjoy them with mashed potatoes, pasta, or on their own as a snack. Another popular way to serve frikkadels is by adding them to a savoury tomato sauce and letting them simmer for a few minutes. This creates a delicious and hearty dish that is perfect for colder days. In conclusion, the traditional South African frikkadel recipe is a testament to the country's diverse culinary influences. With its simple yet flavorful ingredients and rich history, it is no wonder that this dish remains a favorite in many households. So why not give it a try and experience a taste of South Africa in your own kitchen?
17 traditional south african frikkadel recipe Taste the magic today!

South African Frikkadel

yield: 24 total time: 40 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 2 slices white bread soaked in water and squeezed dry
  • 1 teaspoon butter
  • 2 garlic cloves minced
  • 1 onion small, minced
  • 1 pound ground beef 85% lean
  • 1 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 2 tablespoons parsley
  • 1 teaspoon ground coriander
  • 1/2 teaspoon turmeric
  • 1 pinch ground cloves
  • 1 egg
  • 1 tablespoon butter
  • 2 onions diced
  • 2 garlic cloves minced
  • 4 tomatoes large, diced, or 2-16 oz-cans of diced tomatoes, slightly drained
  • 1 tablespoon fresh oregano chopped, or 1 tsp dry
  • 1 tablespoon fresh parsley chopped, or 1 tsp dry
  • 1/2 teaspoon salt
  • 1/4 teaspoon sugar

Nutrition

  • Calories : 70 calories
  • Carbohydrate : 4 grams
  • Cholesterol : 25 milligrams
  • Fat : 4 grams
  • Fiber : 1 grams
  • Protein : 4 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 180 milligrams
  • Sugar : 1 grams
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