15 Traditional Italian Spag Bol Recipe Dive Into Deliciousness!

Published on: Mar 18, 2024

Traditional Italian Spag Bol Recipe: A Delicious and Easy-to-Make Dish

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How to Make the Perfect Spag Bol?

The Secret Ingredient: Slow-Simmered Tomato Sauce

The key to a truly authentic and delicious traditional Italian Spag Bol recipe lies in the slow-simmered tomato sauce. This rich and flavorful sauce is the base of the dish and requires time and patience to make. Start by heating a generous amount of olive oil in a large pot over medium heat. Add in finely chopped onions and garlic and cook until they start to soften and become fragrant. Then, add in a can of crushed tomatoes and let it simmer for at least an hour, stirring occasionally. This slow cooking process allows the flavors to develop and intensify, creating a robust and luscious sauce that will elevate your Spag Bol to the next level.

Choosing the Right Meat

While the traditional Spag Bol recipe calls for ground beef, you can also use a combination of pork and veal for a richer and more complex flavor. Whichever meat you choose, make sure it is of high quality and has a good balance of lean and fat. This will ensure that your Spag Bol is not only tasty but also juicy and tender.

The Importance of Fresh Herbs

To add a burst of freshness and aroma to your Spag Bol, be sure to use fresh herbs. Basil, oregano, and parsley are staples in traditional Italian cooking and are essential in this dish. Chop them finely and add them to the tomato sauce towards the end of the cooking process to preserve their flavors. You can also sprinkle some on top of the finished dish for an extra pop of color and taste.

Al dente Pasta is Key

While the sauce is the star of the dish, the pasta should not be overlooked. In traditional Italian cooking, pasta is cooked to al dente, which means it still has a slight bite to it. This is achieved by cooking the pasta for a few minutes less than the recommended time on the package. The pasta will continue to cook in the sauce, absorbing its flavors and becoming perfectly tender.

Serve with a Generous Grating of Parmesan Cheese

To complete the traditional Italian Spag Bol experience, be sure to serve it with a generous grating of Parmesan cheese. This aged cheese adds a nutty and salty flavor to the dish, balancing out the sweetness of the tomato sauce. For an added touch of indulgence, drizzle some extra virgin olive oil on top before serving. In conclusion, the secret to a delicious and authentic traditional Italian Spag Bol lies in the slow-simmered tomato sauce, high-quality meat, fresh herbs, perfectly cooked pasta, and a generous grating of Parmesan cheese. Follow these tips and you'll have a mouthwatering dish that will transport you to the streets of Italy. Buon appetito!
15 traditional italian spag bol recipe Dive into deliciousness!

Italian Meatballs

yield: 8 total time: 85 minutes
4.6 Stars (33 reviews)
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Ingredients

  • 1 pound ground beef at least 16 percent fat
  • 1 pound ground pork
  • 2/3 cup milk whole or 2 percent
  • 3 slices white bread crusts removed, about 3 ounces
  • 1/4 cup ricotta cheese
  • 1/4 cup grated Parmesan cheese
  • 2 eggs
  • 2 teaspoons kosher salt
  • 1 tablespoon fresh parsley chopped
  • 2 teaspoons black pepper
  • 1 teaspoon dried oregano or marjoram
  • 3 garlic cloves minced
  • 1 cup flour for dusting
  • 1/3 cup olive oil
  • 2 1/2 cups tomato sauce make in step 1 of method or use already prepared
  • 2 tablespoons olive oil
  • 3/4 cup finely chopped onions
  • 3/4 cup carrots finely chopped
  • 3/4 cup chopped celery finely
  • 2 tablespoons fresh parsley chopped
  • 1 clove garlic minced
  • 28 ounces tomatoes crushed or whole, including the juice, or 1 3/4 pound of fresh tomatoes, peeled, seeded, and chopped
  • 1/2 teaspoon dried basil or 2 Tbsp chopped fresh basil
  • 1 teaspoon tomato paste
  • salt
  • freshly ground black pepper

Nutrition

  • Calories : 630 calories
  • Carbohydrate : 37 grams
  • Cholesterol : 145 milligrams
  • Fat : 39 grams
  • Fiber : 5 grams
  • Protein : 31 grams
  • SaturatedFat : 12 grams
  • Sodium : 1270 milligrams
  • Sugar : 13 grams
  • TransFat : 0.5 grams
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