18 Traditional Italian Seafood Marinara Recipe Discover Culinary Perfection!

Published on: Mar 18, 2024

Seafood marinara is a beloved dish in Italian cuisine, known for its rich flavors and robust tomato sauce. This traditional recipe has been passed down through generations and remains a popular choice for seafood lovers. While there are many variations of marinara sauce, the authentic Italian version is a must-try for any food enthusiast. In this article, we will dive into the history of this dish and explore the key ingredients and steps to create a delicious seafood marinara.

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1 of 20

Seafood Linguine Fra Diavolo

Main Ingredients: Linguine, Kosher Salt, Seafood, Scallops, Calamari
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If you're a seafood lover, this fiery Italian dish is a must-try. Linguine pasta is tossed in a spicy tomato sauce with succulent shrimp, tender calamari, and plump mussels. The heat from the red pepper flakes adds a tantalizing kick to this classic Italian dish. Serve with a glass of Chianti for a truly authentic experience.
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Spaghetti Squash Casserole

Main Ingredients: Spaghetti Squash, Olive Oil, Salt, Italian Chicken
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Spaghetti Squash is a great alternative to traditional pasta, and this casserole is a delicious way to incorporate it into an Italian-inspired dish. The strands of squash are mixed with a flavorful tomato sauce, Italian sausage, and melty mozzarella cheese. This hearty casserole is perfect for a cozy night in.
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Italian Meatballs {Great Big Italian Meatballs}

Main Ingredients: Ground Beef, Ground Pork, Egg, Fresh Bread Crumbs
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No Italian feast is complete without a big plate of meatballs. These tender, juicy meatballs are made with a blend of ground beef and pork, seasoned with Italian herbs and spices. They are then simmered in a rich tomato sauce until they are melt-in-your-mouth delicious. Serve over a bed of spaghetti for a classic Italian meal.
4 of 20

Easy Italian Shrimp Tortellini Bake

Main Ingredients: Jumbo Shrimp, Whole Wheat Cheese Tortellini, Marinara
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Ingredients
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This easy tortellini bake is loaded with flavor and makes for a great weeknight meal. The tender shrimp is paired with cheesy tortellini, spinach, and a creamy tomato sauce. It's then baked to perfection, making it a satisfying and comforting dish that the whole family will love.
5 of 20

Homemade Italian Meatballs

Main Ingredients: Italian Bread, Grated Romano Cheese, Garlic, Fresh
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Why settle for store-bought meatballs when you can make them from scratch with this easy recipe? These homemade meatballs are packed with flavor and have a hearty texture that pairs perfectly with your favorite Italian dishes. Make a big batch and freeze them for a quick and delicious meal anytime.
Main Ingredients: Ground Beef, Eggs, Heavy Cream, Almond Flour, Salt
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This meatball recipe is a little different from the traditional version, as it incorporates panko breadcrumbs for added texture and flavor. The result is a tender and flavorful meatball that is perfect for pairing with your favorite pasta or enjoying on a sub sandwich.
7 of 20

Italian Sausage Bake

Main Ingredients: Italian Sausages, Mushrooms, Bell Peppers, Marinara
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This hearty sausage bake is an easy and delicious way to enjoy Italian flavors. Italian sausage is combined with potatoes, bell peppers, onions, and seasonings for a one-pan meal that is perfect for busy weeknights. Plus, the leftovers make for a great lunch the next day!
8 of 20

Baked Italian Meatballs

Main Ingredients: Meatballs, Marinara Sauce, Shredded Mozzarella Cheese
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These meatballs are baked to perfection, making them a healthier alternative to traditional fried meatballs. They are seasoned with Italian herbs and spices and served with a simple tomato sauce for a classic Italian flavor. Enjoy them as a main dish or as a tasty appetizer.
9 of 20

Italian Seafood Pasta

Main Ingredients: Olive Oil, Garlic, Grape Tomatoes, Parsley, Pepper
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This seafood pasta dish is a true celebration of Italian cuisine. Linguine is tossed with a creamy tomato sauce, shrimp, scallop, and clams, creating a dish that is both elegant and comforting. It's a great option for a special occasion or just a night when you want to treat yourself.
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Italian Herb Baked Meatballs

Main Ingredients: Lean Ground Beef, Italian Breadcrumbs, Grated Parmesan
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These meatballs are flavored with a blend of Italian herbs and parmesan cheese, giving them a delicious and complex flavor. They are then baked in the oven until they are golden brown and juicy. Serve them with your favorite pasta and sauce for a filling and satisfying meal.
11 of 20

Easy Spicy Shrimp Marinara Linguine

Main Ingredients: Dreamfields Linguine, Marinara Sauce, Cooked Shrimp
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This linguine dish is a great way to add some heat to your Italian meals. The spicy shrimp is tossed with a classic marinara sauce and served over al dente linguine. It's a quick and easy meal that is perfect for busy weeknights when you want something flavorful and satisfying.
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Baked Cod Puttanesca | Seafood With an Italian Spicy...

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This delicious cod dish is inspired by the classic Italian puttanesca sauce. The fish is baked in a flavorful tomato sauce that is packed with olives, capers, and anchovies. It's a unique and flavorful way to enjoy seafood, and it's perfect for those who love a little spice in their meals.
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Mediterranean Mussels With Wine

Main Ingredients: Bertolli R Classico Olive Oil, Sweet Onion, Garlic
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This mussel dish is bursting with Mediterranean flavors. The mussels are cooked in a rich tomato and wine sauce with fragrant herbs and spices. Serve with crusty bread to soak up all the delicious sauce, and you have a restaurant-quality meal that you can make at home.
14 of 20

Cioppino

Main Ingredients: Seafood Stock, Clams, Well Scrubbed, Mussels, Well
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Originating from San Francisco, this Italian-American seafood stew is a true delight. A variety of seafood, including clams, shrimp, mussels, and crab, is cooked in a rich tomato broth with white wine and Italian herbs. The result is a hearty and flavorful dish that is perfect for a special occasion.
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Tuscan Seafood Stew

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This Tuscan-inspired seafood stew is full of robust flavors. A variety of Italian herbs and spices are simmered with shrimp, scallops, and mussels in a rich tomato broth. Serve with a side of crusty bread for dipping, and you have a delicious and comforting meal that will warm you up on a chilly night.
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These classic meatballs are a staple in Italian households and for a good reason. They are simple to make and packed with flavor. Serve them with your favorite pasta and sauce for a hearty and satisfying meal that will transport you straight to Italy.
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The History of Seafood Marinara

Seafood marinara has its roots in Southern Italy, where tomato-based sauces were commonly used in traditional dishes. The term "marinara" comes from the Italian word "marinaro," which means seafarer. It is believed that this dish was created by fishermen who would make a quick and easy meal using the catch of the day and leftover ingredients. Over time, the recipe evolved, and seafood marinara became a staple in Italian restaurants and households.

The Key Ingredients

The key to a delicious seafood marinara is using fresh and high-quality ingredients. Tomatoes are the star of the show, and using ripe and juicy ones will give the sauce a vibrant flavor. Garlic and olive oil are essential for adding depth and richness to the sauce. Seafood is the main component, and the options are endless, from shrimp and mussels to calamari and clams. Other key ingredients include herbs and spices such as basil, oregano, and red pepper flakes, which add a burst of flavor to the dish.

The Cooking Process

The first step in making a traditional seafood marinara is to prepare the sauce. Heat olive oil in a pan and add minced garlic, sautéing until fragrant. Then, add fresh tomatoes and cook until they break down and form a thick sauce. Next, add the seafood of your choice and cook until it is fully cooked and tender. Finally, add the herbs and spices, and let the flavors infuse for a few minutes. Serve the seafood marinara over your favorite pasta, and top it off with a sprinkle of fresh herbs and a drizzle of olive oil.

In Conclusion

Seafood marinara is a delicious and versatile dish that can be enjoyed with different types of seafood and pasta. Its rich history and simple yet flavorful ingredients make it a favorite among Italian cuisine lovers. With this traditional recipe, you can recreate the flavors of Italy in the comfort of your own home. So next time you're craving a taste of the Mediterranean, give this seafood marinara recipe a try and savor every bite.
18 traditional italian seafood marinara recipe Discover culinary perfection!

Seafood Linguine Fra Diavolo

yield: 8 total time: 20 minutes
4.0 Stars (1 reviews)
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Ingredients

  • 16 ounces linguine or another long pasta shape, such as fettuccini or spaghetti
  • kosher salt
  • 1 1/2 pounds seafood
  • scallops
  • calamari
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon crushed red pepper flakes depending on how spicy you want it
  • 24 ounces marinara sauce about 2 1/2 cups
  • 2 tablespoons chopped fresh parsley optional
  • olive oil optional
  • parsley optional
  • Parmesan cheese optional
  • black pepper optional
  • crushed red pepper optional

Nutrition

  • Calories : 350 calories
  • Carbohydrate : 56 grams
  • Cholesterol : 5 milligrams
  • Fat : 10 grams
  • Fiber : 5 grams
  • Protein : 10 grams
  • SaturatedFat : 2 grams
  • Sodium : 480 milligrams
  • Sugar : 9 grams
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