16 Traditional Italian Pasta Fagioli Recipe Lidia Bastianich Ignite Your Passion For Cooking!

Published on: Mar 18, 2024

Pasta e fagioli, also known as pasta and beans, is a classic Italian dish that has been enjoyed for generations. This hearty and comforting meal is a staple in Italian cuisine and has been adapted and perfected by many chefs, including the renowned Lidia Bastianich. With its simple and humble ingredients, this traditional dish has become a beloved favorite around the world. In this article, we will delve into the origins of this dish and share Lidia Bastianich's authentic recipe for pasta fagioli.

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The Origins of Pasta Fagioli

Pasta e fagioli is a traditional peasant dish that originated in the regions of Lazio and Campania in Italy. It was a staple in the diet of farmers and shepherds who needed a hearty and nutritious meal to sustain them throughout the day. The dish was made with ingredients that were readily available, such as dried beans, pasta, and vegetables, making it an affordable and filling meal for those who couldn't afford meat. Over time, this simple dish gained popularity and became a common feature in Italian households. Each region and family had their own unique take on the recipe, resulting in various versions of pasta fagioli. However, the basic components of beans, pasta, and vegetables remained consistent.

Lidia Bastianich's Authentic Recipe

Lidia Bastianich, a well-known chef and cookbook author, has become synonymous with authentic Italian cuisine. Her recipe for pasta fagioli stays true to the traditional peasant dish, with a few added touches to enhance the flavors. The key to her recipe is using high-quality ingredients and taking the time to let the flavors develop. To start, cannellini beans are soaked overnight and then cooked until tender. The beans are then combined with a soffritto, which is a mixture of onion, celery, and carrots cooked in olive oil. This adds depth and flavor to the dish. Next, tomatoes, chicken stock, and herbs are added to the pot and simmered until all the flavors are well combined. The final touch is adding the pasta. Lidia recommends using ditalini, a short and tubular pasta that is perfect for soaking up the delicious broth. The pasta is cooked in the broth until al dente, and then the dish is ready to be served. A sprinkle of parmesan cheese on top adds a rich and creamy finish to this comforting and satisfying meal. In conclusion, pasta fagioli is a classic Italian dish that has stood the test of time. With its simple yet flavorful ingredients, it's no wonder that this dish has become a beloved favorite in Italian cuisine. Lidia Bastianich's authentic recipe stays true to the traditional roots of this dish, making it a must-try for anyone looking to experience the true taste of Italy.
16 traditional italian pasta fagioli recipe lidia bastianich Ignite your passion for cooking!

Italian Pasta Fagioli Soup

yield: 12 total time: 40 minutes
3.0 Stars (1 reviews)
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Ingredients

  • 1 tablespoon olive oil
  • 1 pound ground turkey sausage mild or spicy, casings removed
  • 1 yellow onion large, finely diced
  • 3 medium carrots finely diced
  • 2 celery ribs medium, finely diced
  • 4 cloves garlic minced
  • 5 cups low sodium chicken broth
  • 14 1/2 ounces beans canned cannelloni, rinsed and drained
  • 14 1/2 ounces red kidney beans canned, rinsed and drained
  • 15 ounces canned diced tomatoes with their juices
  • 16 ounces tomato sauce
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 2 bay leaves
  • 1 tablespoon fresh rosemary minced
  • 1 tablespoon fresh thyme
  • 4 ounces dried pasta such as elbow macaroni or ditalini
  • 3 tablespoons fresh Italian parsley chopped
  • 1/3 cup Parmigiano Reggiano freshly grated, plus more for serving
  • crushed red pepper optional

Nutrition

  • Calories : 190 calories
  • Carbohydrate : 19 grams
  • Cholesterol : 35 milligrams
  • Fat : 8 grams
  • Fiber : 4 grams
  • Protein : 15 grams
  • SaturatedFat : 2 grams
  • Sodium : 720 milligrams
  • Sugar : 6 grams
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