20 Traditional Indian Chickpea Curry Recipe Savor The Mouthwatering Goodness!
Published on: Mar 31, 2024
Traditional Indian chickpea curry, also known as chana masala, is a popular dish that has been enjoyed for centuries. This flavorful and aromatic curry is a staple in many Indian households and is loved by people all around the world. Made with a combination of spices, herbs, and chickpeas, this dish is not only delicious but also packed with nutrients. In this article, we will take a closer look at this traditional Indian chickpea curry recipe and learn how to make it at home.
Ground Chicken (or Turkey) and Chickpea Curry Stew...
Main Ingredients: Olive Oil, Ground Chicken, Onion, Curry Powder
This hearty and flavorful stew is the perfect combination of protein-packed ground chicken or turkey and creamy chickpeas. The addition of Indian spices like cumin, coriander, and garam masala give this dish a deliciously exotic twist. Serve it over rice or with naan bread for a complete and satisfying meal.
This classic Indian dish is a staple in many households for its simplicity and bold flavors. Tender chickpeas are slow-cooked in a rich and fragrant tomato sauce with a blend of Indian spices. Top it off with a sprinkle of cilantro and a squeeze of lemon for a burst of freshness.
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Indian Chickpea Curry with Mango Powder
Main Ingredients: Coconut Oil, Cumin Seeds, Cardamom Pods, Cinnamon
Mango powder, also known as amchoor, adds a tangy and slightly sweet flavor to this traditional Indian chickpea curry. The combination of spices like turmeric, cumin, and coriander with the tangy mango powder creates a unique and delicious taste that will have you going back for seconds.
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Slow Cooker Indian Chickpea Curry
Main Ingredients: Cooking Oil, Onion, Garlic, Ginger, Cumin, Coriander
For an easy and hands-off approach, try making this Indian chickpea curry in a slow cooker. Simply toss all the ingredients into the pot and let it simmer away until the chickpeas are tender and the flavors have melded together. It's the perfect meal for a busy weeknight.
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Punjabi Chana Masala (Indian Chickpea Curry)
Main Ingredients: Chickpeas, Salt, Bay Leaf, Green Cardamoms, Cloves
This Punjabi-style chickpea curry is a crowd pleaser with its bold and robust flavors. The addition of amchur powder, a tangy spice made from dried green mangoes, gives this dish a unique twist. Serve it with basmati rice or naan bread for a delicious and satisfying meal.
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North Indian Chickpea Curry
Main Ingredients: Dried Chickpeas, Shallots, Garlic, Olive Oil, Cumin
This North Indian style chickpea curry is a family favorite for its hearty and comforting flavors. The combination of creamy chickpeas, tender potatoes, and a blend of spices like turmeric, cumin, and garam masala create a delicious and filling dish that is perfect for chilly evenings.
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Chole Masala (Indian Chickpea Curry)
Main Ingredients: Canned Chickpeas, Cooking Oil, Black Mustard Seeds
Chole masala is a popular Indian chickpea curry that is loved for its bold and spicy flavors. The addition of black tea bags in the cooking process adds a unique depth of flavor to the dish. Serve it with fluffy basmati rice or hot naan bread for a complete and satisfying meal.
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Indian Chickpea Curry with Tomato & Spinach {Vegan &...
Main Ingredients: Vegetable Oil, Onion, Garlic, Tumeric, Garam Masala
This vegan and gluten-free Indian chickpea curry is a healthy and flavorful meal option. The combination of tender chickpeas, juicy tomatoes, and nutrient-rich spinach create a delicious and nutritious curry that is perfect for all dietary preferences.
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Chickpea Curry
Main Ingredients: Extra Virgin Olive Oil, Garlic, Onion, Ginger Root
This simple and delicious chickpea curry is a great way to introduce Indian flavors into your cooking. The addition of potatoes and carrots makes it a hearty and filling meal, while the blend of spices like cumin, coriander, and turmeric give it a deliciously bold taste.
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Chole - Indian Chickpea Curry with Tomato & Spinach
Main Ingredients: Vegetable Oil, Onion, Garlic, Turmeric, Garam Masala
This flavorful and nutritious chickpea curry is a great way to get your daily dose of veggies. The combination of tender chickpeas, tangy tomatoes, and leafy spinach create a delicious and healthy dish that is perfect for any day of the week.
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Indian Chickpea Coconut Curry
Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Ginger, Curry
This creamy and flavorful Indian chickpea coconut curry is a must-try for all curry lovers. The addition of coconut milk gives the dish a rich and creamy texture, while the blend of spices like garam masala and cumin create a deliciously complex flavor.
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Indian Spiced Chickpea Curry
Main Ingredients: Olive Oil, Yellow Onion, Tomatoes, Minced Garlic
This Indian spiced chickpea curry is a great way to add some variety to your regular dinner rotation. The combination of chickpeas, potatoes, and a blend of Indian spices creates a delicious and satisfying meal that is perfect for vegetarians and meat-eaters alike.
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Chickpea Curry
Main Ingredients: Chick Peas, Curry Powder, Garam Masala, Coriander
For a quick and easy meal, try making this chickpea curry with canned chickpeas. The addition of onions, garlic, and a blend of spices like cumin, coriander, and turmeric creates a flavorful and satisfying dish that can be on the table in under 30 minutes.
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Indian Cauliflower Chickpea Curry
Main Ingredients: Vegetable Oil, Small Onion, Salt, Cumin, Ground
This Indian cauliflower chickpea curry is a great way to add some variety to your vegetable dishes. The combination of tender cauliflower, creamy chickpeas, and a blend of Indian spices create a delicious and nutritious dish that is perfect for vegetarians and vegans.
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Indian Coconut Chickpea Curry (Vegan, GF)
Main Ingredients: Coconut Oil, Yellow Onion, Garlic, Fresh Grated Ginger
This vegan and gluten-free Indian coconut chickpea curry is full of delicious and nutritious ingredients. The addition of creamy coconut milk and a blend of spices like cumin, coriander, and garam masala give this dish a rich and complex flavor that is sure to satisfy.
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Cauliflower and Chickpea Curry
Main Ingredients: Medium Onion, Coconut Oil, Garlic, Ginger, Green
This cauliflower and chickpea curry is a great way to add some variety to your meatless meals. The combination of tender cauliflower, protein-packed chickpeas, and a blend of spices like turmeric, cumin, and coriander create a flavorful and satisfying dish that is perfect for any night of the week.
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Indian-Spiced Chickpea Curry (Chana Masala)
Main Ingredients: Flavored Oil, Yellow Onions, Garlic, Ginger, Serrano
This Indian-spiced chickpea curry, also known as chana masala, is a staple in many Indian households. The combination of tender chickpeas, tangy tomatoes, and a blend of spices like garam masala, cumin, and coriander create a delicious and comforting dish that is perfect for any occasion.
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Quick Indian spinach and chickpea curry
Main Ingredients: Extra Virgin Olive Oil, Medium Yellow Onion, Garlic
This quick Indian spinach and chickpea curry is a great option for a busy weeknight. The addition of leafy spinach and protein-packed chickpeas make it a nutritious and satisfying meal, while the blend of spices like turmeric, cumin, and garam masala give it a deliciously bold flavor.
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Vegetarian Chickpea Curry With Coconut Milk
Main Ingredients: Olive Oil, Yellow Onion, Ginger, Garlic, Chickpeas
This vegetarian chickpea curry with coconut milk is a delicious and healthy meal option. The combination of creamy coconut milk, tender chickpeas, and a blend of spices like cumin, coriander, and turmeric create a flavorful and satisfying dish that is perfect for vegetarians and meat-eaters alike.
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Vegan Chickpea Curry
Main Ingredients: Vegetable Oil, Small Yellow Onion, Garlic, Ginger
This vegan chickpea curry is a great way to add some plant-based protein to your diet. The combination of hearty chickpeas, nutrient-rich spinach, and a blend of spices like garam masala, cumin, and coriander create a delicious and nutritious dish that is perfect for any day of the week.
Ingredients:
1. Chickpeas
The star ingredient of this dish is chickpeas, also known as garbanzo beans. These protein-packed legumes are not only delicious but also have numerous health benefits. They are a great source of fiber, vitamins, and minerals, making them a nutritious addition to any meal.
2. Spices
The key to making a delicious Indian chickpea curry lies in the spices used. Some of the essential spices include cumin, coriander, turmeric, and garam masala. These spices not only add flavor but also have medicinal properties, making this curry a perfect balance of taste and health.
3. Onions and Tomatoes
Onions and tomatoes are the base of this curry and provide a rich and tangy flavor. Onions are a great source of antioxidants and add a depth of flavor to the dish. Tomatoes, on the other hand, are rich in vitamin C and add a slight tanginess to balance out the spices.
4. Coconut Milk
For a creamy and indulgent twist, coconut milk is added to this curry. It not only enhances the flavor but also adds a hint of sweetness to balance out the spices. Coconut milk is also a great source of healthy fats and is a good alternative for those who are lactose intolerant.
Preparation:
To make this traditional Indian chickpea curry, start by soaking the chickpeas overnight. This will help them cook faster and become softer. Next, heat oil in a pan and add onions, ginger, and garlic. Once the onions are translucent, add in the spices and cook for a few minutes. Then, add in the tomatoes and cook until they are soft. Finally, add in the soaked and drained chickpeas, along with some water, and let it simmer until the curry thickens. Finish off by adding coconut milk and garnishing with cilantro.
Health Benefits:
This traditional Indian chickpea curry is not only delicious but also has numerous health benefits. The combination of chickpeas, spices, and vegetables make it a nutrient-dense dish that is rich in protein, fiber, vitamins, and minerals. It is also a great option for those following a vegetarian or vegan diet.
In Conclusion:
Traditional Indian chickpea curry is a delicious and nutritious dish that has been enjoyed for generations. With its combination of spices, legumes, and vegetables, it is a perfect balance of taste and health. By following this simple recipe, you can recreate this traditional dish in the comfort of your own home and enjoy a taste of Indian cuisine. So, go ahead and give it a try, and we promise you won't be disappointed!
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