17 Traditional Chinese Soy Bean Recipe Elevate Your Taste Buds!
Published on: Mar 25, 2024
Soy beans have long been a staple in Chinese cuisine, with a history dating back thousands of years. These versatile legumes are not only delicious, but also nutritious, making them an essential part of traditional Chinese dishes. One such recipe that showcases the unique flavors and health benefits of soy beans is the traditional Chinese soy bean recipe. In this article, we will take a closer look at this timeless recipe and explore its origins, ingredients, and cooking method.
This delicious and refreshing Chinese chicken salad is the perfect dish for a hot summer day. The combination of crunchy cabbage, juicy chicken, and tangy dressing will leave you wanting more. Plus, it's packed with protein and full of flavor, making it a healthy and satisfying meal.
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Chinese Soy Sauce Rice Pilaf (酱油炒饭)
Main Ingredients: Prawns, Garlic, Dark Soy Sauce, Honey, Corn Starch
If you're tired of plain old rice, try this Chinese soy sauce rice pilaf for a change. It's a simple and tasty side dish that pairs well with any main course. The addition of soy sauce gives the rice a rich and savory flavor, making it a hit with both kids and adults.
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Lighter Chinese Chicken Salad
Main Ingredients: Boneless Skinless Chicken Breasts, Soy Sauce, Rice Wine
If you're watching your calories but still want to enjoy a flavorful and satisfying meal, try this lighter Chinese chicken salad. Made with fresh and healthy ingredients like mixed greens, grilled chicken, and a light vinaigrette dressing, this salad is packed with nutrients and low in calories.
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Congee (chinese Rice Porridge)
Main Ingredients: Rice, Fresh Ginger, Garlic, Water, Dried Shiitake
Congee, also known as Chinese rice porridge, is a popular breakfast dish in China. It's made by simmering rice in water until it becomes a thick and creamy porridge. This dish is comforting and easy to digest, making it a great option for those with upset stomachs or recovering from an illness.
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Chinese Edamame
Main Ingredients: Edamame, Water, Salt, Star Anises, Sichuan Peppercorn
Edamame, or soybeans, are a staple in Chinese cuisine. They are often served as a snack or appetizer before a meal. These nutritious and delicious beans are high in protein and fiber, making them a great addition to any diet. Simply boil them in salted water and enjoy as a healthy snack.
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Skinny Chinese Chicken Soup
Main Ingredients: Reduced Sodium Chicken Broth, Mushrooms, Reduced Sodium
This light and flavorful Chinese chicken soup is perfect for those looking for a healthy and satisfying meal. It's packed with veggies and full of protein, making it a complete and balanced meal. Plus, it's easy to make and can be enjoyed any time of the year.
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Fried Chinese Rolls
Main Ingredients: Noodles, Sesame Oil, Soy, White Cabbage, Carrot
Fried Chinese rolls, also known as spring rolls, are a popular appetizer in Chinese cuisine. These crispy and savory rolls are filled with a variety of ingredients such as vegetables, meat, and noodles. They are then fried until golden brown and served with a delicious dipping sauce. Perfect for parties or as a snack.
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Braised Pork Belly With Egg In Dark Soy
Main Ingredients: Pork Belly, Garlic, Ginger, Star Anise, Cinnamon
This braised pork belly dish is a traditional Chinese recipe that is bursting with flavor. The pork belly is cooked in a rich and savory dark soy sauce until it becomes tender and flavorful. The addition of a hard-boiled egg adds an extra layer of texture and taste to this classic dish.
Put a Chinese twist on traditional tacos with these delicious Chinese chicken tacos. The chicken is marinated in a sweet and tangy Chinese sauce and then grilled to perfection. Serve with your favorite taco toppings for a fusion of flavors that will leave your taste buds wanting more.
If you're looking for a refreshing and satisfying salad, try this Chinese chicken pasta salad. Made with crunchy vegetables, grilled chicken, and a delicious sesame dressing, this salad is a complete meal that can be enjoyed any time of day.
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Instant Pot Braised Beef (Chinese-Style)
Main Ingredients: Brisket, Ginger, Cinnamon Stick, Star Anise Pods
This Chinese-style braised beef is flavorful and tender thanks to the use of an Instant Pot. The beef is cooked in a rich and savory sauce until it becomes fall-apart tender. Serve over rice for a hearty and satisfying meal that the whole family will love.
Glutinous rice cake, also known as nian gao, is a popular Chinese dessert eaten during the Lunar New Year. This sweet and chewy treat is made from glutinous rice flour and can be served plain or fried with a variety of toppings. It's a delicious and festive way to celebrate the holiday.
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Chinese Chitterlings Hot Pot Base
Main Ingredients: Chitterlings, Scallions, Ginger, Vegetable Oil, Beef
Hot pot is a popular Chinese dish where a variety of ingredients are cooked in a simmering broth. This Chinese chitterlings hot pot base is a spicy and fragrant version that is perfect for those who enjoy bold flavors. Simply add your favorite ingredients and enjoy a fun and interactive meal with friends and family.
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Chinese Chicken Kale Salad with Peanut Dressing
Main Ingredients: Kale, Carrots, Edamame, Jicama, Radishes, Orange
This Chinese chicken kale salad is a nutritious and flavorful dish that is perfect for a light lunch or dinner. The kale is massaged with a creamy and tangy peanut dressing and topped with grilled chicken, crunchy veggies, and satisfying peanuts. A complete and satisfying meal in one bowl.
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How to Cook Them the Chinese Way
Main Ingredients: Frozen Edamame, Water, Salt, Star Anise, Light Soy
If you want to learn how to cook traditional Chinese dishes, look no further. This guide will teach you how to cook a variety of Chinese dishes the authentic way. From stir-fries to soups to noodle dishes, you'll be a master of Chinese cooking in no time.
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Chinese Chicken Salad + Orange-Ginger Sesame Dressing
Main Ingredients: Rice Wine Vinegar, Sesame Oil, Soy Sauce, Orange
This Chinese chicken salad is taken to the next level with the addition of an orange-ginger sesame dressing. The dressing is sweet and tangy with a hint of spice, making it the perfect complement to the crunchy veggies and juicy chicken. A delicious and healthy option for lunch or dinner.
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Chinese No-Clay-Pot Chicken Casserole
Main Ingredients: Soy, Sugar, Toasted Sesame Oil, Cornstarch, Boneless
For a quick and easy Chinese-inspired meal, try this no-clay-pot chicken casserole. The chicken is marinated in a savory and flavorful sauce and then baked in the oven until tender and juicy. Serve over rice for a complete and satisfying meal.
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Chinese Chili Soya Chunks(Nutrela) Manchurian Video
Main Ingredients: Soyabean, Onion, Bell Pepper, Soy Sauce, Chilli Sauce
If you're looking for a vegetarian Chinese dish, this Chinese chili soya chunks manchurian is a must-try. The soya chunks are cooked in a spicy and flavorful sauce and served over rice or noodles. It's a delicious and protein-packed dish that will satisfy any craving.
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Ngoh Hiang (Chinese Five-Spice Pork Roll)
Main Ingredients: Minced Pork, Shrimp, Large Egg, Light Soya Sauce, Fine
Ngoh hiang, or Chinese five-spice pork roll, is a popular street food in China. It's made by wrapping a flavorful pork filling in bean curd skin and then deep-frying it. The result is a crispy and savory snack that is perfect for any occasion.
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Chinese Spicy Sesame Noodles With Grilled Tempeh and...
Main Ingredients: Tamari Sauce, Sesame Oil, Rice Vinegar, Garlic, Ginger
These Chinese spicy sesame noodles are a flavorful and satisfying dish that can be enjoyed hot or cold. The noodles are tossed in a spicy and tangy sauce and topped with grilled tempeh for added protein. A delicious and easy meal that will spice up your dinner routine.
Origins of the Traditional Chinese Soy Bean Recipe
The traditional Chinese soy bean recipe has its roots in the ancient Chinese philosophy of balance and harmony. According to this philosophy, food should not only nourish the body, but also balance the elements within it. Soy beans, being a good source of protein and essential nutrients, were considered to bring balance to the body. This belief led to the incorporation of soy beans in many traditional Chinese dishes, including the famous soy bean recipe.
Ingredients Used in the Recipe
The main ingredient in the traditional Chinese soy bean recipe is, of course, soy beans. These beans can be found in different varieties, such as black, yellow, and green. Other essential ingredients include ginger, garlic, and scallions, which add a depth of flavor to the dish. Soy sauce, rice wine, and sesame oil are also used to enhance the taste and aroma of the dish. Some variations of the recipe also include vegetables like mushrooms, carrots, and snow peas, adding a healthy touch to the dish.
The Cooking Method
The traditional Chinese soy bean recipe is a simple yet flavorful dish that requires minimal cooking time. First, the soy beans are soaked overnight to soften them. Then, they are cooked in boiling water until they become tender. In a separate pan, the ginger, garlic, and scallions are sautéed in sesame oil. The cooked soy beans are then added to the pan along with the soy sauce and rice wine. The dish is allowed to simmer for a few minutes, allowing all the flavors to blend together. Finally, the vegetables are added and cooked until they are tender. The end result is a hearty and nutritious dish that can be served as a main course or a side dish.
Conclusion
The traditional Chinese soy bean recipe is a perfect example of how simple ingredients can come together to create a dish that is both delicious and healthy. This recipe not only pays homage to the ancient Chinese philosophy of balance, but also showcases the versatility and adaptability of soy beans in Chinese cuisine. So, the next time you want to add a nutritious and flavorful dish to your meal, consider trying out the traditional Chinese soy bean recipe.