19 Traditional Chinese Medicine Herbal Chicken Soup Recipe Discover Culinary Perfection!

Published on: Mar 22, 2024

Traditional Chinese Medicine (TCM) has been used for centuries to promote overall health and wellness. One of the most popular remedies in TCM is herbal chicken soup, which is believed to have powerful healing properties. This nutritious and delicious soup is a staple in Chinese households, and has gained popularity around the world for its numerous health benefits. In this article, we will explore the traditional Chinese medicine herbal chicken soup recipe and discover why it is a must-try for anyone looking to improve their health and well-being.

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Chinese soup dumplings, also known as xiaolongbao, are a popular dish in Chinese cuisine. These steamed dumplings are filled with a flavorful broth and meat filling, creating a burst of flavor with every bite. The dough is made from a combination of flour and water, giving the dumplings a soft and chewy texture. They are typically served with a dipping sauce made from soy sauce, vinegar, and ginger. These dumplings are a must-try for any beer can chicken lover looking to add a taste of Chinese cuisine to their cooking repertoire.
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Black chicken, also known as silkie chicken, is a type of chicken with black feathers and skin. This unique chicken is often used in Chinese medicine for its supposed health benefits. One popular way to prepare black chicken is in a nourishing soup with goji berries. Goji berries are known for their high antioxidant content and are a staple in Chinese medicine. This soup is hearty and comforting, perfect for a cold winter day. The combination of the black chicken, goji berries, and other herbs and spices creates a flavorful and nutritious broth that pairs well with a delicious beer can chicken.
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Five spice powder is a common seasoning in Chinese cuisine, typically made from a blend of five spices: star anise, cloves, cinnamon, Szechuan peppercorns, and fennel seeds. This flavorful spice blend is often used in marinades and rubs for meat dishes. One popular dish that incorporates five spice powder is Chinese five spice chicken noodle soup. This soup is made with a flavorful broth, tender chicken, and thin noodles, creating a warm and comforting meal. The addition of five spice powder adds a unique twist to this classic noodle soup.
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Abalone is a type of shellfish that is considered a delicacy in Chinese cuisine. It is often braised with a variety of herbs and spices, creating a tender and flavorful dish. Braised abalone is typically served as a main course or as an appetizer. The rich and savory flavors of this dish pair well with a light and refreshing beer can chicken. For a taste of luxury and elegance, try incorporating braised abalone into your next beer can chicken recipe.
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The Benefits of Chinese Herbal Chicken Soup

TCM practitioners believe that the combination of herbs and chicken in this soup creates a powerful healing tonic that can boost the immune system, improve digestion, and nourish the body. The main ingredient in this soup is chicken, which is rich in protein and essential nutrients. The addition of herbs such as ginseng, goji berries, and astragalus root not only enhances the flavor of the soup, but also adds medicinal properties to it.

Boosts the Immune System

In TCM, it is believed that a strong immune system is the key to good health. The combination of chicken and herbs in herbal chicken soup is believed to strengthen the immune system and protect the body from illness and disease. Ginseng is known for its immune-boosting properties and is often used in TCM to treat respiratory infections and boost energy levels. Goji berries are a rich source of antioxidants, which can help strengthen the immune system and fight off free radicals in the body.

Improves Digestion

In TCM, the digestive system is seen as the foundation of good health. A healthy digestive system ensures that nutrients are properly absorbed and distributed throughout the body, while also eliminating waste and toxins. The herbs used in herbal chicken soup, such as astragalus root, are known to improve digestion and promote healthy bowel movements.

Making Herbal Chicken Soup

The traditional Chinese medicine herbal chicken soup recipe is simple and easy to make. All you need is a whole chicken, herbs of your choice, and some vegetables for added nutrition. The chicken is first boiled in water to create a flavorful broth, and then the herbs and vegetables are added. The soup is simmered for a few hours until the chicken is tender and the flavors have infused into the broth.

Whether you are feeling under the weather or simply want a nourishing and comforting meal, herbal chicken soup is a delicious and effective way to improve your health. With its powerful combination of chicken and medicinal herbs, this soup is a staple in TCM and a must-try for anyone looking to incorporate natural remedies into their health routine.

19 traditional chinese medicine herbal chicken soup recipe Discover culinary perfection!

Chinese Soup Dumplings

yield: 20 total time: 60 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 tablespoon unflavored gelatin
  • 2 cups chicken Progresso, Cooking Stock
  • 1 pound ground chicken
  • 1/4 pound shrimp peeled, deveined raw, finely chopped
  • 3 scallions thinly sliced
  • 1/2 teaspoon ginger grated
  • 1/2 teaspoon garlic grated
  • 1 1/2 tablespoons low sodium soy sauce or tamari
  • 1 1/2 teaspoons Shaoxing wine Chinese, rice wine or dry sherry
  • 1 1/2 teaspoons sugar
  • 1/4 teaspoon sesame oil
  • 3/4 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1/4 cup low sodium soy sauce or tamari
  • 1/4 cup chinese black vinegar
  • 1 inch ginger piece of, cut into matchsticks
  • 1 package dumpling wrappers round
  • 4 napa cabbage leaves or green

Nutrition

  • Calories : 160 calories
  • Carbohydrate : 19 grams
  • Cholesterol : 45 milligrams
  • Fat : 3 grams
  • Fiber : 2 grams
  • Protein : 14 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 420 milligrams
  • Sugar : 2 grams
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