18 Traditional Chinese Beef Bone Broth Recipe Ignite Your Passion For Cooking!
Published on: Mar 25, 2024
Traditional Chinese beef bone broth, also known as "niu rou tang", has been a staple in Chinese cuisine for centuries. Not only is it a delicious and savory soup, but it is also highly regarded for its numerous health benefits. Made with a combination of beef bones, vegetables, and herbs, this broth is rich in nutrients and believed to boost immunity, aid digestion, and improve joint health. Let's take a closer look at this traditional recipe and how to make it at home.
Main Ingredients: Beef Bones, Chicken Carcass, Water, Vinegar
Bone broth is a nutrient-rich and flavorful broth made from simmering animal bones and connective tissues. It has been gaining popularity in recent years for its numerous health benefits, including improving joint health, boosting the immune system, and promoting gut health.
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Tagliolini Baked in Broth (Bassotti)
Main Ingredients: Pasta, Beef Broth, Butter, Parmigiano Reggiano
This Italian dish takes bone broth to a whole new level. The noodles are cooked directly in the broth, absorbing all the delicious flavors and nutrients. The result is a comforting and hearty meal, perfect for cold winter nights.
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Beef Bone Broth
Main Ingredients: Beef Bones, Water, Apple Cider Vinegar, Celery
Beef bone broth is a rich and flavorful broth that is made from beef bones, vegetables, and herbs. It is packed with collagen, amino acids, and minerals, making it a great addition to your diet for a boost of nutrients.
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How to Make Bone Broth
Main Ingredients: Beef Bones, Organic Carrots, White Onion, Garlic
Making bone broth at home is easier than you may think. Simply gather your bones and ingredients, add them to a large pot, and let it simmer for several hours. The longer you let it simmer, the more flavorful and nutrient-rich your broth will be.
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Bone Broth Soup With Beef And Vegetables
Main Ingredients: Beef, Beef Bones, Olive Oil, Water, Baby Potatoes
This hearty soup is a great way to enjoy the benefits of bone broth while getting a healthy dose of vegetables and protein. It can be made on the stovetop or in a slow cooker for a hands-off cooking experience.
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Slow Cooker Beef Bone Broth
Main Ingredients: Beef Bones, Onion, Carrots, Celery, Garlic, Black
If you want to make bone broth but don't have the time to tend to a pot on the stove, try using a slow cooker. This method allows for a longer simmering time, resulting in a richer and more flavorful broth.
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Homemade Bone Broth
Main Ingredients: Beef Bones, Apple Cider Vinegar, Water, Celery Stalks
Homemade bone broth is not only healthier than store-bought versions, but it also allows you to control the ingredients and flavors. You can customize it to your liking and use it as a base for soups, stews, and sauces.
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Instant Pot Bone Broth
Main Ingredients: Beef Bones, Medium Carrots, Celery, Fresh Ginger
The Instant Pot has become a popular kitchen appliance for its convenience and speed. You can use it to make bone broth in a fraction of the time it takes to make it on the stovetop, without sacrificing flavor or nutrients.
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Homemade Beef Stew From Beef Bone Broth
Main Ingredients: Beef Bones, Tomato Paste, Smoked Paprika, Salt
Using beef bone broth as a base for beef stew adds an extra depth of flavor and nutrients. The gelatin in the broth also helps thicken the stew, resulting in a rich and hearty dish that is perfect for cold winter days.
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Rich Roasted Bone Broth (My version of “Hearth” Broth)
Main Ingredients: Beef Bones, Turkey Parts, Chicken, Celery Sticks
This recipe takes bone broth to the next level by roasting the bones and vegetables first. The roasting process adds a depth of flavor, making this broth rich and flavorful. It can be sipped on its own or used as a base for soups and stews.
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Basic Bone Broth
Main Ingredients: Bones, Vegetables, Green Peppercorns, Apple Cider
If you're new to making bone broth, this basic recipe is a great place to start. It only requires a few ingredients and is a simple and easy way to incorporate bone broth into your diet.
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Crockpot Bone Broth
Main Ingredients: Carrots, Celery Stalks, Medium Onion, Garlic, Beef
Similar to the slow cooker method, using a crockpot to make bone broth allows for a longer simmering time without having to constantly check on it. This recipe is great for busy individuals who want to reap the benefits of bone broth without spending hours in the kitchen.
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Healthy Bone Broth
Main Ingredients: Carrots, Celery Stalks, Onions, Garlic Cloves, Beef
Bone broth is already known for its health benefits, but this recipe takes it up a notch by adding nutrient-dense vegetables and herbs. It's a great way to get a variety of vitamins and minerals in one delicious broth.
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Simple Bone Broth
Main Ingredients: Beef Bones, Cold Water, Apple Cider Vinegar, Kosher Salt
If you're looking for a basic bone broth recipe that doesn't require a lot of ingredients or prep time, this is the one for you. It's a simple and straightforward recipe that still packs a punch in terms of flavor and nutrients.
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Chicken Bone Broth
Main Ingredients: Chickens, Onions, Celery, Sea Salt, Apple Cider
While most bone broth recipes use beef bones, chicken bones can also be used to make a flavorful and nutritious broth. Chicken bone broth has a milder flavor than beef broth, making it a versatile addition to soups, stews, and sauces.
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The Ultimate Bone Broth
Main Ingredients: Beef Bones, Water, Apple Cider Vinegar, Medium Onion
This recipe is a combination of all the best elements of bone broth. It uses a variety of bones, vegetables, and herbs to create a rich and flavorful broth that is packed with nutrients. It's the ultimate way to enjoy the benefits of bone broth.
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Gut-Healing Bone Broth
Main Ingredients: Beef Bones, Water, Apple Cider Vinegar, Onion, Carrots
Bone broth has been proven to help heal and soothe the gut, making it a great addition to a gut-healing diet. This recipe includes gut-friendly ingredients like ginger, turmeric, and apple cider vinegar for an extra boost of gut-healing properties.
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Bone Broth Udon Soup
Main Ingredients: Chicken, Beef Bones, Fennel, Onion, Bay Leaf, Black
This recipe combines the comforting flavors of bone broth with the satisfying texture of udon noodles. It's a delicious and nourishing meal that is perfect for a cold and rainy day.
The Importance of Quality Ingredients
When it comes to making the perfect traditional Chinese beef bone broth, the quality of ingredients is crucial. Beef bones are the star of this recipe, as they provide the rich and savory flavor that is characteristic of this broth. It is important to choose bones that are fresh and of good quality, preferably from grass-fed cattle. Vegetables such as carrots, onions, and celery add depth and flavor to the broth. Herbs like ginger, star anise, and cinnamon not only enhance the taste but also have medicinal properties.
Choosing the Right Bones
The best bones to use for this broth are beef marrow bones, which are larger and contain more collagen and minerals. These bones will give the broth a gelatinous texture and provide numerous health benefits. It is important to roast the bones in the oven before adding them to the broth. This step not only enhances the flavor but also helps to remove impurities and fat.
Vegetables and Herbs
The addition of vegetables and herbs not only adds flavor but also provides a wide range of nutrients. Carrots, onions, and celery are common vegetables used in this recipe, but you can also add other vegetables like mushrooms, leeks, or radishes. The key herbs to include are ginger, star anise, and cinnamon, which provide anti-inflammatory and antioxidant properties.
The Cooking Process
To make traditional Chinese beef bone broth, the cooking process is slow and requires patience. The bones, vegetables, and herbs are simmered in water for at least 6 hours, allowing all the flavors and nutrients to infuse. It is important to skim off any foam that rises to the surface during the cooking process. This will result in a clear and flavorful broth. Once the broth is ready, strain it through a fine-mesh strainer and let it cool before storing it in the refrigerator.
How to Serve
Traditional Chinese beef bone broth can be enjoyed on its own as a comforting and nourishing soup. It can also be used as a base for other soups, stews, and dishes. Many Chinese families will serve this broth with noodles, meats, and vegetables for a hearty and nutritious meal. Garnishing with fresh herbs like cilantro or green onions adds an extra layer of flavor and nutrition.
In Conclusion
Making traditional Chinese beef bone broth requires time, patience, and quality ingredients. But the end result is a flavorful and nutrient-dense broth that is not only delicious but also has numerous health benefits. So why not give this recipe a try and experience the taste and benefits of this traditional Chinese soup.