18 Toor Dal Recipe South Indian Style Prepare To Be Amazed!
Published on: Mar 28, 2024
South Indian cuisine is known for its rich and diverse flavors, and one of the most popular dishes in this region is the toor dal recipe. Toor dal, also known as pigeon peas, is a staple ingredient in many South Indian households. This versatile lentil is not only delicious but also packed with nutrition, making it a favorite among health-conscious individuals. In this article, we will explore the traditional way of preparing toor dal in a South Indian style, so you can enjoy its authentic taste in the comfort of your own home.
Main Ingredients: Toor Dal, Onion, Green Chili, Garlic, Mustard Seeds
Delight your taste buds with this traditional South Indian dal recipe. Made with fragrant spices and creamy lentils, this dish is a staple in many homes and will surely become a favorite in yours as well. Serve it with some warm rice and ghee for a complete meal.
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South Indian Sambar
Main Ingredients: Toor Dal, Oil, Coriander, Cumin Seeds, Asafoetida
Spice up your dinner routine with this delicious Sambar recipe. Packed with vegetables and lentils, this aromatic stew is a perfect blend of flavors. Serve it with some idli or dosa for a truly authentic South Indian experience.
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South Indian Pineapple Rasam
Main Ingredients: Pineapple Chunks, Toor Dal, Tomato, Asafoetida, Salt
Take your taste buds on a tropical vacation with this unique Pineapple Rasam recipe. The tangy sweetness of the pineapple perfectly complements the spicy flavors of the rasam, creating a dish that is both refreshing and satisfying.
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Sambar | South Indian sambar
Main Ingredients: Toor Dal, Gooseberry, Tamarind, Pearl Onions, Carrot
Looking for a hearty and nutritious dish? Look no further than this classic South Indian Sambar recipe. Loaded with protein-rich lentils and fiber-rich vegetables, this stew is not only delicious but also good for you.
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South Indian Quinoa with Tamarind & Pumpkin
Main Ingredients: Oil, Quinoa, Water, Salt, Cayenne Pepper, Black Gram
Quinoa, tamarind, and pumpkin come together to create a healthy and flavorful dish in this South Indian Quinoa with Tamarind & Pumpkin recipe. Packed with essential nutrients and anti-inflammatory properties, this dish is a must-try for anyone looking for a nutritious meal.
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Pudina Chutney / Mint Chutney South Indian Style
Main Ingredients: Peanut Oil, Mustard, Curry Leaves, Urad Dal, Toor Dal
Add some zing to your meals with this refreshing and aromatic Pudina Chutney recipe. Made with fresh mint leaves and a blend of spices, this chutney is the perfect accompaniment to your favorite South Indian dishes.
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Sambar- South Indian lentil and vegetable stew
Main Ingredients: Toor Dal, Water, Turmeric, Diced Tomatoes, Sambar
Warm up with a bowl of this delicious Sambar lentil and vegetable stew. Made with a flavorful blend of spices and colorful vegetables, this dish is a feast for both the eyes and the taste buds.
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South Indian Kale Stir-fry/ Kale Curry
Main Ingredients: Toor Dal, Coconut, Salt, Oil, Dried Red Chili, Mustard
Kale lovers, rejoice! This South Indian Kale Stir-fry recipe will soon become a regular in your dinner rotation. The rich flavors of the spices and the crunchiness of the kale make for a dish that is both delicious and healthy.
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Lentil Dosa or Adai – South Indian healthy breakfast
Main Ingredients: Rice, Toor Dal, Urad Dal, Rajma, Peanuts, Moong Dal
Start your day off on the right foot with this healthy and satisfying Lentil Dosa or Adai recipe. Made with a blend of lentils and spices, this savory crepe is a staple in many South Indian households.
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Pudina Rasam | Mint Rasam | South Indian Mint Soup
Main Ingredients: Fresh Mint Leaves, Coriander Leaves, Toor Dal
Beat the cold with this comforting Pudina Rasam or Mint Rasam recipe. The mint not only adds a refreshing flavor but also has digestive and immune-boosting properties.
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Palakura Pappu Andhra Style | Easy Spinach Dal | Palak...
Main Ingredients: Toor Dal, Turmeric Powder, Onion, Green Chillies
Get your daily dose of greens with this tasty Palakura Pappu Andhra Style or Easy Spinach Dal recipe. The combination of spinach and lentils makes for a nutrient-dense dish that is also easy to make.
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Tomato Dal, easy Indian lentils
Main Ingredients: Toor Dal, Vegetable Oil, Asafetida, Cumin Seeds, Curry
Tomatoes and lentils come together to create a flavorful and hearty dish in this Tomato Dal recipe. Perfect for a quick and easy weeknight meal, this dish is sure to become a family favorite.
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Dal Tadka (Yellow Indian Lentils)
Main Ingredients: Toor Dal, Water, Onion, Tomatoes, Green Chili
Experience the richness of Indian cuisine with this Dal Tadka recipe. The combination of lentils and a blend of spices creates a dish that is both creamy and flavorful.
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Yellow Dal Tadka - Indian Lentil Soup
Main Ingredients: Moong Dal, Chana Dal, Toor Dal, Cloves, Onion
Indulge in a bowl of warm and comforting Yellow Dal Tadka with this simple and delicious recipe. The addition of ghee and tempering add a depth of flavor to this already satisfying dish.
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Eggplant Sambar - Indian Yellow Lentil Tamarind Dal
Main Ingredients: Safflower Oil, Black Mustard Seeds, Fenugreek Seeds
If you're a fan of eggplant, you'll love this Eggplant Sambar recipe. The combination of eggplant and lentils creates a dish that is creamy, flavorful, and full of nutrients.
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Adai/Adai Dosa Recipe (Indian Lentil Crepes)
Main Ingredients: Rice, Toor Dal, Chana Dal, Urad Dal, Green Chilli, Red
Switch up your usual breakfast routine with this unique Adai or Adai Dosa recipe. Made with a blend of lentils and rice, these savory crepes are a delicious and healthy way to start your day.
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(Savory Indian Dumplings, Spicy Kolukattai, Kongunadu...
Main Ingredients: Parboiled Rice, Toor Dal, Urad Dal, Green Chilies
Spice things up with these savory Indian dumplings, also known as Spicy Kolukattai. These delicious and satisfying dumplings are a popular dish in the Kongunadu region of South India and are perfect for a light lunch or snack.
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The Best Dal (How to make Indian yellow lentils)
Main Ingredients: Toor Dal, Turmeric, Vegetable Oil, Black Mustard Seeds
Discover the secret to making the best dal with this simple recipe. The combination of lentils, spices, and ghee creates a dish that is creamy, flavorful, and irresistible.
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An Indian vegetable stew made with lentils and...
Main Ingredients: Toor Dal, Water, Turmeric, Salt, Oil, Cumin Seeds
Get your daily dose of vegetables with this hearty and nutritious Indian vegetable stew. Made with a blend of lentils and colorful vegetables, this dish is a complete meal in itself.
Looking for a protein-packed breakfast option? Try this Adai Dosa or South Indian Mixed Lentils Dosa recipe. Made with a variety of lentils and spices, this flavorful dish is sure to keep you satisfied until lunchtime.
Ingredients and Preparation
To make toor dal, you will need toor dal, water, salt, turmeric powder, and oil. Begin by washing the lentils thoroughly and soaking them in water for about 15 minutes. This step helps in removing any impurities and also helps in cooking the lentils faster. After soaking, drain the water and transfer the lentils to a pressure cooker. Add water, salt, and turmeric powder, and mix well. Close the lid of the pressure cooker and cook on medium flame for about 4-5 whistles. Alternatively, you can also cook the dal in a pot on the stovetop until it becomes soft and mushy.
Seasoning and Tempering
Once the dal is cooked, it is time to give it some extra flavor and texture. For this, we will prepare a tadka or tempering using oil, mustard seeds, cumin seeds, dried red chilies, curry leaves, and hing (asafoetida). In a separate pan, heat oil and add mustard seeds. When they start to splutter, add cumin seeds, dried red chilies, and curry leaves. Fry for a few seconds until the spices become fragrant. Then, add a pinch of hing and pour the tadka over the cooked dal. Mix well and let it simmer for a few more minutes to allow the flavors to infuse.
Serving Suggestions
Toor dal is typically served with steamed rice or Indian flatbreads like roti or naan. You can also enjoy it as a side dish with your favorite curry or vegetable dish. To enhance the flavor, you can add a dash of ghee (clarified butter) on top of the dal before serving. It not only adds a rich and creamy texture but also makes it more nutritious. You can also garnish it with fresh coriander leaves for a pop of color and freshness.
In conclusion, this South Indian style toor dal recipe is easy to make and bursting with flavors. It is a perfect comfort food for any day of the week and is suitable for all ages. So, next time you are craving a hearty and wholesome meal, give this recipe a try and experience the authentic taste of South India.
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