15 Toor Dal Curry Recipe Indian Elevate Your Taste Buds!
Published on: Mar 31, 2024
Toor dal curry, also known as arhar dal or pigeon pea curry, is a popular and traditional Indian dish. This savory and flavorful dish is a staple in many Indian households, and for good reason. Not only is it delicious, but it is also packed with nutrients and easy to make. Whether you are an experienced cook or just starting out, this toor dal curry recipe is sure to become a favorite in your kitchen.
Main Ingredients: Toor Dal, Coconut, Salt, Oil, Dried Red Chili, Mustard
Take your beer can chicken to the next level with a flavorful South Indian twist. This kale stir-fry or curry is the perfect accompaniment to your juicy and tender chicken. The combination of spices and the slight bitterness of the kale will add a burst of flavor to your meal.
2of 20
Nepalese Toor Dal Curry
Main Ingredients: Toor Dal, Water, Coconut Oil, Cumin Seeds, Onion
If you're looking to add some international flair to your beer can chicken, then this Nepalese toor dal curry is a must-try. The creamy lentil curry is packed with aromatic spices and is the perfect complement to the rich and flavorful chicken. Your taste buds will thank you.
3of 20
South Indian Sambar
Main Ingredients: Toor Dal, Oil, Coriander, Cumin Seeds, Asafoetida
Sambar is a staple in South Indian cuisine and for good reason. This lentil and vegetable stew is bursting with flavors and is a perfect accompaniment to your beer can chicken. The addition of aromatic spices and tamarind will add a tangy and delicious kick to your meal.
4of 20
South Indian Pineapple Rasam
Main Ingredients: Pineapple Chunks, Toor Dal, Tomato, Asafoetida, Salt
If you're a fan of sweet and spicy flavors, then this South Indian pineapple rasam is a must-try. The combination of tangy pineapple, aromatic spices, and lentils makes for a delicious and unique dish. This dish will definitely be a hit at your next beer can chicken party.
5of 20
Sambar | South Indian sambar
Main Ingredients: Toor Dal, Gooseberry, Tamarind, Pearl Onions, Carrot
Another variation of the traditional South Indian sambar, this dish is packed with lentils, vegetables, and aromatic spices. The addition of tamarind and coconut gives this dish a tangy and creamy twist, making it the perfect accompaniment to your beer can chicken.
6of 20
Tomato Dal, easy Indian lentils
Main Ingredients: Toor Dal, Vegetable Oil, Asafetida, Cumin Seeds, Curry
If you're in need of a quick and easy side dish for your beer can chicken, then this tomato dal is the perfect choice. With just a few ingredients and minimal prep time, you'll have a delicious and flavorful lentil dish that will perfectly complement your chicken.
7of 20
Dal Tadka (Yellow Indian Lentils)
Main Ingredients: Toor Dal, Water, Onion, Tomatoes, Green Chili
This classic Indian dish is a popular choice to pair with beer can chicken. The creamy lentils are infused with a flavorful tempering of spices and herbs, giving it a rich and delicious taste. Serve it on the side or pour it over your chicken for an extra kick of flavor.
8of 20
Instant Pot Kerala Parippu Curry (Lentils in Coconut...
Main Ingredients: Toor Dal, Coconut Oil, Black Mustard Seeds, Curry
This Instant Pot recipe is a game-changer for your beer can chicken meal. The combination of creamy lentils, coconut milk, and aromatic spices makes for a delicious and flavorful dish. Plus, the Instant Pot makes cooking this dish a breeze.
9of 20
Methi Dal Curry / Lentil Curry with Fenugreek leaves
Main Ingredients: Toor Dal, Methi, Green Chillies, Grated Coconut
Fenugreek leaves are a popular ingredient in Indian cooking, and they add a unique and delicious flavor to this lentil curry. The combination of creamy lentils and aromatic spices makes for a perfect pairing with your beer can chicken. Serve it hot for a comforting and flavorful meal.
Main Ingredients: Broad Beans, Toor Dal, Tamarind, Oil, Mustard Seeds
This South Indian dish may be a tongue-twister to pronounce, but it's definitely worth trying. The combination of lentils and broad beans, along with a flavorful tempering of spices, makes for a delicious and unique dish. Serve it with your beer can chicken for a meal that will impress your guests.
11of 20
South Indian Quinoa with Tamarind & Pumpkin
Main Ingredients: Oil, Quinoa, Water, Salt, Cayenne Pepper, Black Gram
For a healthier option to pair with your beer can chicken, try this South Indian quinoa dish. The addition of tamarind and pumpkin gives this dish a tangy and slightly sweet flavor, making it the perfect accompaniment to your juicy and flavorful chicken.
12of 20
Yellow Dal Tadka - Indian Lentil Soup
Main Ingredients: Moong Dal, Chana Dal, Toor Dal, Cloves, Onion
This hearty and comforting lentil soup is perfect for a cold day, and it pairs perfectly with beer can chicken. The creamy lentils are infused with a flavorful tempering of spices and herbs, making for a delicious and satisfying dish.
13of 20
Simple Toor Dal, South Indian Style
Main Ingredients: Toor Dal, Onion, Green Chili, Garlic, Mustard Seeds
If you're in need of a simple and delicious side dish for your beer can chicken, then this South Indian toor dal is the perfect choice. The creamy lentils are cooked with minimal spices, letting the natural flavors shine through. Serve it with your chicken for a balanced and flavorful meal.
14of 20
Pudina Chutney / Mint Chutney South Indian Style
Main Ingredients: Peanut Oil, Mustard, Curry Leaves, Urad Dal, Toor Dal
This South Indian mint chutney is the perfect accompaniment to your beer can chicken. The combination of fresh mint, creamy coconut, and aromatic spices make for a flavorful and refreshing dip. Use it as a marinade, dip, or sauce for your chicken for a burst of flavor.
15of 20
Sambar- South Indian lentil and vegetable stew
Main Ingredients: Toor Dal, Water, Turmeric, Diced Tomatoes, Sambar
This version of the popular South Indian dish is packed with lentils, vegetables, and aromatic spices. The addition of tamarind and coconut gives this dish a tangy and creamy twist, making it the perfect accompaniment to your beer can chicken.
16of 20
Lentil Dosa or Adai – South Indian healthy breakfast
Main Ingredients: Rice, Toor Dal, Urad Dal, Rajma, Peanuts, Moong Dal
For a unique and healthy breakfast option to pair with your beer can chicken, try this South Indian lentil dosa. Made with a combination of lentils and rice, this savory and crispy pancake is a great substitute for traditional breakfast foods.
17of 20
(Savory Indian Dumplings, Spicy Kolukattai, Kongunadu...
Main Ingredients: Parboiled Rice, Toor Dal, Urad Dal, Green Chilies
These savory Indian dumplings are a popular dish in the Kongunadu region of South India. The combination of lentils, spices, and coconut make for a flavorful and unique dish that pairs perfectly with your beer can chicken. Serve it as a side dish or appetizer for a delicious and satisfying meal.
18of 20
Pudina Rasam | Mint Rasam | South Indian Mint Soup
Main Ingredients: Fresh Mint Leaves, Coriander Leaves, Toor Dal
This South Indian mint soup, also known as rasam, is a popular dish to pair with beer can chicken. The combination of tangy tamarind, aromatic spices, and fresh mint make for a refreshing and flavorful soup that will perfectly complement your chicken.
19of 20
Eggplant Sambar - Indian Yellow Lentil Tamarind Dal
Main Ingredients: Safflower Oil, Black Mustard Seeds, Fenugreek Seeds
If you're a fan of eggplant, then you'll love this Indian yellow lentil and tamarind dal. The addition of tender and flavorful eggplant adds a delicious twist to this traditional dish. Serve it with your beer can chicken for a meal that will impress your guests.
20of 20
Adai/Adai Dosa Recipe (Indian Lentil Crepes)
Main Ingredients: Rice, Toor Dal, Chana Dal, Urad Dal, Green Chilli, Red
This Indian lentil crepe, also known as adai dosa, is a delicious and healthy option to pair with your beer can chicken. Made with a combination of lentils and rice, these crepes are crispy and flavorful. Serve them as a side dish or wrap them around your chicken for a unique and tasty meal.
Ingredients
Toor dal: This lentil is the star of the dish and provides a creamy texture and nutty flavor.
Onion and garlic: These aromatic vegetables add depth and flavor to the curry.
Tomatoes: Fresh or canned tomatoes give a tangy and slightly sweet taste to the dish.
Ginger and spices: A blend of ginger, turmeric, cumin, and coriander create a warm and fragrant spice mix for the curry.
Coconut milk: This creamy addition adds a rich and luscious texture to the dish.
Cilantro: Fresh herbs provide a burst of freshness and color to the finished curry.
Step-by-Step Instructions
Start by washing and soaking the toor dal in water for at least 30 minutes. This helps to soften the lentils and reduce cooking time.
In a large pot, heat oil over medium heat and add chopped onions. Cook until they are soft and translucent.
Add minced garlic and cook for another minute, then add diced tomatoes and cook until they are soft and mushy.
Drain the soaked dal and add it to the pot, along with the spice mix. Stir well to coat the lentils with the spices.
Pour in enough water to cover the dal and bring to a boil. Reduce the heat to low, cover the pot, and let it simmer for about 20 minutes or until the dal is fully cooked and soft.
Once the dal is cooked, add coconut milk and stir well. Let it simmer for another 5 minutes.
Garnish with chopped cilantro and serve hot with rice or naan bread.
Health Benefits of Toor Dal Curry
Toor dal curry is not only delicious, but it is also packed with essential nutrients. The lentils are a good source of protein, making it a great vegetarian dish. They are also high in fiber, which helps to promote a healthy digestive system. The blend of spices used in the dish, such as turmeric and cumin, have anti-inflammatory properties and can boost the immune system. Additionally, the use of coconut milk adds healthy fats to the dish, providing a well-rounded and nutritious meal.
Conclusion
This toor dal curry recipe is a must-try for anyone looking to explore the flavors of Indian cuisine. It is a simple and comforting dish that can be easily customized to suit your taste preferences. Plus, with its many health benefits and easy preparation, it is a perfect addition to any weekly meal rotation. Give it a try and enjoy the delicious flavors of this traditional Indian dish.