19 Tomato Spinach Swiss Soup Recipe Ignite Your Passion For Cooking!

Published on: Mar 24, 2024

In addition to being a delicious and hearty meal, tomato spinach swiss soup is also a healthy and nutritious option. The combination of fresh vegetables, protein-rich cheese, and flavorful spices make this soup a must-try for any soup lover. In this article, we will explore the benefits of this recipe and how to make it at home. So put on your apron and let's get cooking!

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1 of 20

Thai Fish Soup

Main Ingredients: Cooking Oil, Garlic, Fresh Ginger, Red Onion, Red Chili
Thai Fish Soup | Healthy family dinners, Healthy cook books, Food
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This flavorful and spicy soup is perfect for those who love a little heat in their meals. The combination of tender fish, vegetables, and aromatic spices creates a delicious and satisfying dish. Plus, it's easy to make and can be on the table in no time.
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Easy Lentil Soup

Main Ingredients: Vegetable Stock, Water, Lentils, Extra Virgin Olive
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This simple and hearty soup is packed with protein and fiber from the lentils, making it a nutritious and filling meal option. The addition of smoked paprika gives it a delicious smoky flavor, and fresh herbs add a burst of freshness. Serve with crusty bread for a complete and satisfying meal.
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This classic Italian soup is a favorite for its rich and flavorful broth and a variety of vegetables. It's a great way to use up any vegetables you have on hand and is perfect for a cold winter day. Serve with freshly grated Parmesan cheese and a crusty loaf of bread for a truly authentic experience.
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Creamy Keto Italian Sausage Soup

Main Ingredients: Butter, Onion, Garlic, Bone Broth, Cream Cheese
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If you're following a keto diet, this soup is a must-try. It's rich, creamy, and packed with flavor from spicy Italian sausage and Italian seasoning. It's also low in carbs, making it a perfect option for those looking to stay on track with their diet while still enjoying a delicious and comforting meal.
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The Best Instant Pot Lentil Soup

Main Ingredients: Coconut Oil, Yellow Onions, Garlic, Fresh Ginger
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If you love using your Instant Pot, this lentil soup is a must-try. It's packed with vegetables and protein-rich lentils, and the Instant Pot makes it a quick and easy meal option. Plus, the coconut milk adds a creamy and delicious touch to this already flavorful dish.
6 of 20

Marisa's Pasta Fagioli (Pasta Fazool)

Main Ingredients: Olive Oil, Garlic, Carrots, Onions, Celery, Potato
top view of pasta fagioli (pasta fazool) garnished with fresh parsley
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This Italian soup is a staple in many households, and for a good reason. It's hearty, flavorful, and easy to make. The combination of cannellini beans and pasta makes it a satisfying meal, and the addition of Italian spices adds a delicious depth of flavor.
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Curried Tomato Tortellini Soup

Main Ingredients: Spinach, Extra Virgin Olive Oil, Yellow Onion, Garlic
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This unique and flavorful soup combines Indian spices with Italian tortellini for a delicious fusion dish. The creamy tomato broth is spiced with curry powder and garam masala, and the addition of spinach adds a touch of freshness. Serve with naan bread for a complete meal.
8 of 20

Efo riro - Nigerian Spinach Stew

Main Ingredients: Spinach, Meat, Mushrooms, Palm Oil, Tomatoes, Bell
Efo Riro - Nigerian Spinach Stew - Low Carb Africa
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This traditional Nigerian dish is a flavorful and nutritious soup that is perfect for vegetarians. The combination of spinach and okra creates a thick and hearty stew, and the addition of peanut butter adds a delicious creaminess. Serve with rice or plantains for a complete and satisfying meal.
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Sausage Orzo Soup

Main Ingredients: Italian Sausage, Orzo Pasta, Olive Oil, Onion, Garlic
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This hearty and comforting soup is packed with Italian sausage, orzo pasta, and vegetables. The addition of tomato paste and Italian seasoning gives it a rich and flavorful broth, making it a perfect meal for a cold winter day.
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Best Ever Homemade Vegetable Soup

Main Ingredients: Onion, Celery Stalks, Oil, Sweet Potato, Large Carrot
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This homemade vegetable soup is a staple in many households and for a good reason. It's packed with a variety of vegetables and has a rich and flavorful broth. It's also a great way to use up any vegetables you have on hand, making it a budget-friendly meal option.
11 of 20

Best Damn Lentil Soup

Main Ingredients: Medium Yellow Onion, Fennel Bulb, Large Carrots
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This lentil soup lives up to its name - it's truly the best damn lentil soup you'll ever try. The combination of lentils, vegetables, and bacon creates a hearty and flavorful soup that is perfect for a chilly day. Serve with crusty bread for a complete and satisfying meal.
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This soup is a delicious and comforting meal that combines Italian flavors with healthy ingredients. The combination of orzo pasta, spinach, and cannellini beans makes it a nutritious and filling option. Plus, it's easy to make and can be on the table in under 30 minutes.
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Flush the Fat Away Vegetable Soup

Main Ingredients: Sweet Potato, Carrots, Celery, Small Yellow Onion
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This soup is perfect for those looking to eat healthier or lose a few pounds. It's packed with vegetables and has a flavorful broth that is both satisfying and low in calories. The addition of apple cider vinegar and chili flakes gives it a tangy and spicy kick.
14 of 20

Irish Vegetable Soup

Main Ingredients: Butter, Small Onion, Celery, Carrots, Potatoes, Tomato
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This traditional Irish soup is a delicious and hearty meal that is perfect for a cold day. The combination of root vegetables, barley, and bacon creates a rich and flavorful broth, and the addition of Irish whiskey adds a unique and delicious touch.
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Minestrone Soup

Main Ingredients: Small Onion, Garlic, Medium Carrot, Celery Stalk, Dried
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This classic Italian soup is a favorite for its rich and flavorful broth and a variety of vegetables. It's a great way to use up any vegetables you have on hand and is perfect for a cold winter day. Serve with freshly grated Parmesan cheese and a crusty loaf of bread for a truly authentic experience.
16 of 20

Healthy Tuscan Vegetable Soup

Main Ingredients: Cannellini Beans, Olive Oil, Onion, Medium Carrot
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This hearty and flavorful soup is packed with vegetables and has a delicious broth that is both satisfying and nutritious. The combination of white beans, tomatoes, and kale makes it a healthy and filling meal option. Serve with crusty bread for a complete and satisfying meal.
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Slow Cooker Lentil Soup

Main Ingredients: Garlic, Sweet Onion, Carrots, Celery Stalks, Red
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This easy and delicious slow cooker soup is perfect for those busy days when you still want a homemade meal. It's packed with lentils, vegetables, and bacon, and the slow cooker does all the work for you. Serve with crusty bread for a complete and satisfying meal.
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Crock Pot Minestrone Soup

Main Ingredients: White Beans, Reduced Sodium Chicken Broth, Olive Oil
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If you love using your crock pot, this minestrone soup is a must-try. It's packed with vegetables and has a rich and flavorful broth that is perfect for a cold day. The addition of cannellini beans and parmesan rind gives it a delicious and hearty touch.
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Instant Pot Turmeric Lentil Soup

Main Ingredients: Olive Oil, Onions, Carrots, Celery, Garlic, Ginger
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This healthy and flavorful soup is perfect for those following a plant-based diet. Lentils, vegetables, and coconut milk create a delicious and creamy base, while turmeric adds a burst of color and anti-inflammatory benefits. Serve with naan bread for a complete and satisfying meal.
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Tomato And Avocado Gaspacho

Main Ingredients: Tomatoes, Avocado, Coriander, Garlic Cloves, Cumin
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This refreshing and healthy soup is perfect for those hot summer days. The combination of tomatoes, avocado, and cucumber creates a delicious and nutritious gazpacho that is both satisfying and easy to make. Serve with crusty bread for a complete and refreshing meal.

The Benefits of Tomato Spinach Swiss Soup

Tomato spinach swiss soup is not only a tasty meal, but it also packs a punch when it comes to health benefits. Tomatoes are a great source of vitamins A, C, and K, as well as potassium and antioxidants. Spinach is loaded with iron, folate, and vitamins A and C. Swiss cheese adds protein and calcium to the soup, making it a well-rounded and nutritious dish. Plus, all of these ingredients are low in calories and fat, making this soup a guilt-free option for any meal.

How to Make Tomato Spinach Swiss Soup

Now that we know about the benefits of this soup, let's dive into how to make it. To start, gather your ingredients: diced tomatoes, fresh spinach, shredded swiss cheese, chicken or vegetable broth, diced onions, garlic, and a blend of spices such as oregano, thyme, and black pepper. In a large pot, sauté the onions and garlic until they become fragrant. Then add in the diced tomatoes and broth. Let the mixture simmer for 10-15 minutes before adding in the spices. Finally, add in the spinach and let it wilt before adding in the shredded swiss cheese. Stir until the cheese is melted and well combined. Serve hot and enjoy the flavorful and nutritious soup.

Don't be afraid to get creative with this recipe by adding in your favorite ingredients such as diced chicken or beans for extra protein, or swapping out the swiss cheese for another type of cheese. Make it your own and enjoy the delicious and healthy benefits of tomato spinach swiss soup.

19 tomato spinach swiss soup recipe Ignite your passion for cooking!

Thai Fish Soup

yield: 4 total time: 30 minutes
5.0 Stars (1 reviews)
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Ingredients

  • 1 tablespoon cooking oil
  • 1 clove garlic finely minced
  • 1 teaspoon fresh ginger grated
  • 1/4 red onion very sliced
  • 1/2 red chili pepper sliced, optional
  • 1 stalk lemongrass bottom stalk only, bruised, substitute with peel of lemon or lime
  • 4 kaffir lime leaves torn, substitute with peel of lemon or lime
  • 14 ounces coconut milk
  • 1 cup vegetable broth
  • 1/2 lime
  • 1 tablespoon fish sauce
  • 6 ounces shrimp peeled and deveined
  • 8 ounces salmon cut into 1-inch chunks
  • assorted vegetables
  • spinach
  • snow peas
  • kale
  • tomatoes
  • bell pepper
  • 1 tablespoon cilantro minced

Nutrition

  • Calories : 420 calories
  • Carbohydrate : 18 grams
  • Cholesterol : 95 milligrams
  • Fat : 30 grams
  • Fiber : 4 grams
  • Protein : 24 grams
  • SaturatedFat : 22 grams
  • Sodium : 730 milligrams
  • Sugar : 6 grams
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