18 Tomato Egg Chinese Recipe With Vinegar Ignite Your Passion For Cooking!

Published on: Mar 25, 2024

Tomato egg is a classic Chinese dish that is loved by many for its simplicity and deliciousness. The combination of tangy tomatoes, fluffy eggs, and a hint of vinegar creates a unique flavor that is both comforting and satisfying. In this article, we will delve into the traditional Chinese recipe for tomato egg with vinegar, and how you can easily recreate this dish in your own kitchen.

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This classic Chinese dish is a staple in many households. It's a simple yet flavorful stir-fry that combines the sweetness of tomatoes with the richness of scrambled eggs. Serve it over a bed of steamed rice for a complete meal.
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If you want to add a touch of authenticity to your dish, try using the Chinese name for this recipe. It's a great conversation starter at the dinner table and shows your appreciation for Chinese cuisine.
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For an extra punch of flavor, add some diced bell peppers and onions to your stir-fry. They will add a nice crunch and enhance the overall taste of the dish.
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Classic Chinese Tomato Egg Stir Fry 番茄炒蛋

Main Ingredients: Eggs, Salt, Neutral Oil, Roma Tomatoes, Garlic, Sugar
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A classic never goes out of style. This simple yet delicious stir-fry is a crowd-pleaser and can be made in no time. It's perfect for a quick weeknight meal or a lazy weekend lunch.
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Vegetable Stir Fry

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For a healthier option, add some vegetables to your stir-fry. You can use any vegetables you have on hand, such as broccoli, carrots, and snow peas. This will add some color and nutrients to your dish.
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Chinese Style Cabbage Stir Fry

Main Ingredients: Cabbage, Garlic Cloves, Root Ginger, Chili Pepper
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Cabbage is an underrated vegetable that deserves more love in the kitchen. It's affordable, versatile, and packed with vitamins and minerals. This Chinese-style cabbage stir-fry is a great way to incorporate more cabbage into your diet.
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Spiralized Sesame Carrot Tofu Stir Fry

Main Ingredients: Extra Firm Tofu, Large Carrots, Grapeseed Oil, Broccoli
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If you're looking to add some protein to your dish, try this spiralized sesame carrot tofu stir fry. Tofu is a great source of plant-based protein and adds a nice texture to the dish. The sesame oil and seeds give it a nutty and savory flavor.
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Chinese Water Spinach Stir Fry

Main Ingredients: Water Spinach, Garlic Cloves, Chili Peppers, Cooking Oil
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Water spinach, also known as kangkong, is a popular leafy vegetable in Chinese cuisine. It has a slightly bitter taste and a crunchy texture, making it a great addition to stir-fries. This dish is simple yet delicious and pairs well with rice.
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Spring Sesame Shrimp and Sugar Snap Pea Stir-Fry

Main Ingredients: Sugar Snap Peas, Shrimp Shells, Oil, Rice Vinegar
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If you're a fan of the classic Chinese tomato egg stir-fry, but want to add a little something extra, try this recipe. It adds a touch of oyster sauce and soy sauce for a more complex and savory flavor.
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Chinese Eggs and Tomatoes Stir-Fry

Main Ingredients: Tomatoes, Large Eggs, Salt, Ground White Pepper, Sugar
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For a vegetarian option, try this Chinese eggs and tomatoes stir-fry. It's a similar dish to the classic tomato egg stir-fry but uses scrambled eggs instead of whole eggs. The result is a creamier and more indulgent dish.
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Paleo Chinese Tomato Silky Egg Stir-Fry

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If you're following a paleo diet, you don't have to miss out on this delicious dish. This recipe uses coconut aminos instead of soy sauce and coconut oil instead of vegetable oil, making it paleo-friendly.
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Tomato and Egg Stir Fry (Chinese Style)

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This recipe is a classic take on the Chinese tomato egg stir-fry. It uses a combination of whole eggs and scrambled eggs for a unique texture. The addition of ginger and garlic adds a nice kick to the dish.
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Chinese Tomato and Egg Stir-Fry (Healthy and...

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The History of Tomato Egg Chinese Recipe

The Origin

The tomato egg dish is believed to have originated in Shanghai during the 1920s. It was created by a chef who was inspired by the Western-style tomato dishes that were introduced to China at the time. The chef then added a Chinese twist to the dish by using eggs, which were a staple in Chinese cuisine. The dish quickly gained popularity and became a household favorite in China.

The Evolution

As the dish spread to different regions in China, variations of the recipe began to emerge. Some regions added meat, such as pork or beef, to the dish for a heartier meal. Others added different spices and seasonings to cater to their local taste preferences. However, the core ingredients of tomatoes, eggs, and vinegar remained the same, making it a beloved dish across the country.

The Nutritional Benefits

Tomatoes

Tomatoes are a rich source of vitamins and minerals, including vitamin C, potassium, and folate. They are also packed with antioxidants, such as lycopene, which has been linked to reducing the risk of chronic diseases.

Eggs

Eggs are a great source of protein, as well as essential vitamins and minerals. They are a complete protein, meaning they contain all nine essential amino acids that our bodies need. Eggs also contain choline, which is important for brain and heart health.

Vinegar

Vinegar has been used in traditional Chinese medicine for centuries. It is believed to have many health benefits, including aiding in digestion and balancing blood sugar levels. It also adds a tangy flavor to the dish, giving it a unique taste.

The Recipe

Now that you know a bit about the history and nutritional benefits of tomato egg Chinese recipe with vinegar, let's dive into the recipe itself. Here's a simple and delicious way to make this dish at home:
  • Heat oil in a pan and add chopped tomatoes. Cook until they become soft.
  • Beat eggs in a bowl and add them to the pan with the tomatoes.
  • Add a splash of vinegar and stir until the eggs are fully cooked.
  • Serve hot with rice or noodles.

In Conclusion

Tomato egg Chinese recipe with vinegar is a perfect balance of flavors and nutrients. It has a rich history and has evolved into a beloved dish that can easily be made at home. So why not give it a try and experience the deliciousness of this classic Chinese dish?
18 tomato egg chinese recipe with vinegar Ignite your passion for cooking!

Chinese Tomato Egg Stir-fry

yield: 4 total time: 10 minutes
5.0 Stars (2 reviews)
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Ingredients

  • 4 medium tomatoes small to, about 500 g, 1 pound
  • 1 scallion
  • 4 eggs
  • 3/4 teaspoon salt divided
  • 1/4 teaspoon white pepper
  • 1/2 teaspoon sesame oil
  • 1 teaspoon Shaoxing wine
  • 3 tablespoons vegetable oil divided
  • 1 1/2 teaspoons sugar
  • 1/2 cup water

Nutrition

  • Calories : 200 calories
  • Carbohydrate : 7 grams
  • Cholesterol : 210 milligrams
  • Fat : 16 grams
  • Fiber : 1 grams
  • Protein : 8 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 520 milligrams
  • Sugar : 6 grams
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