20 Tomato Cucumber Salad Italian Dressing Recipe Elevate Your Taste Buds!

Published on: Mar 15, 2024

Looking for a fresh and delicious salad recipe to add to your next Italian-inspired meal? Look no further than this tomato cucumber salad with Italian dressing! This simple yet flavorful dish is perfect for any occasion and will leave your guests wanting more. In this article, we will provide you with a step-by-step guide on how to make this mouth-watering salad and the benefits of incorporating it into your diet. So, let's get cooking!

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1 of 20

Simple Pasta Salad

Main Ingredients: Rotini Pasta, Italian Salad Dressing, Cucumbers
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This simple pasta salad is a crowd-pleasing dish that is perfect for any summer gathering. Made with just a few ingredients, it is easy to make and packed with flavor. The combination of tender pasta, fresh vegetables, and a tangy dressing will have everyone asking for seconds.
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Perfect Pasta Salad

Main Ingredients: Spiral Pasta, Italian Dressing, Seasoning Mix, Hard
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If you're looking for the perfect pasta salad recipe, look no further. This dish combines al dente pasta with a variety of colorful vegetables and a zesty dressing. The result is a refreshing and satisfying salad that is perfect for any occasion.
3 of 20

Tomato Cucumber Salad [S/FP]

Main Ingredients: Cherry Tomatoes, Cucumber, Onion, Italian Salad
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This tomato cucumber salad is a great side dish for any summer meal. It is light, refreshing, and packed with flavor. The combination of juicy tomatoes, crisp cucumbers, and a tangy dressing makes it the perfect accompaniment to any grilled meat or fish.
4 of 20

Spaghetti Salad

Main Ingredients: Spaghetti, Italian Salad Dressing, Salad, Cucumbers
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This spaghetti salad is a unique twist on the classic pasta salad. It combines cooked spaghetti noodles with a variety of fresh vegetables and a flavorful dressing. The result is a colorful and tasty dish that is sure to be a hit at your next barbecue or potluck.
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This cold pasta salad with Italian dressing is a delicious and easy-to-make dish that is perfect for any summer gathering. The combination of tender pasta, crisp vegetables, and a zesty dressing makes it a refreshing and satisfying meal. It can also be made ahead of time, making it a great option for picnics or potlucks.
6 of 20

Cucumber and Tomato Salad

Main Ingredients: Cucumbers, Cherry Tomatoes, Medium Tomatoes, Onion
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This cucumber and tomato salad is a simple and refreshing dish that is perfect for hot summer days. It combines crisp cucumbers, juicy tomatoes, and a tangy dressing for a burst of flavor in every bite. It is also a great way to use up any extra vegetables you have on hand.
7 of 20

California Spaghetti Salad

Main Ingredients: Thin Spaghetti, Cherry Tomatoes, Medium Zucchini
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This California spaghetti salad is a hearty and flavorful dish that is perfect for any summer barbecue. It combines cooked spaghetti noodles with a variety of fresh vegetables and a creamy dressing. The result is a satisfying and delicious salad that is sure to be a hit with your family and friends.
8 of 20

Classic Spaghetti Salad

Main Ingredients: Spaghetti, Medium Tomato, Cucumber, Sweet Onion, Green
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This classic spaghetti salad is a timeless dish that is perfect for any occasion. Made with cooked spaghetti noodles, fresh vegetables, and a tangy dressing, it is a refreshing and satisfying meal. It can also be easily customized to suit your taste preferences.
9 of 20

Garden Veggie Pasta Salad

Main Ingredients: Rotini Pasta, Grape Tomatoes, English Cucumber
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This garden veggie pasta salad is a colorful and flavorful dish that is perfect for summer. It is packed with fresh vegetables, tender pasta, and a zesty dressing. Whether you're serving it as a side dish or a main course, it is sure to be a hit with everyone.
10 of 20

4-Ingredient Chick Pea Salad

Main Ingredients: Chick Peas, Cucumber, Cherry Tomatoes, Salt, Italian
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This 4-ingredient chick pea salad is a simple and delicious dish that is perfect for a quick and easy meal. Made with just chickpeas, cherry tomatoes, feta cheese, and a tangy dressing, it is a flavorful and satisfying option for any day of the week.
11 of 20

Four Cheese Tortellini Salad

Main Ingredients: Cheese, Fresh Spinach, Tomato, Cucumber, Green Onions
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This four cheese tortellini salad is a rich and indulgent dish that is perfect for cheese lovers. It combines tender tortellini with a variety of cheeses, fresh vegetables, and a creamy dressing. It can be served as a side dish or a main course and is sure to be a hit with everyone.
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Linguine Salad

Main Ingredients: Linguine, Italian Salad Dressing, Seasoning, Parmesan
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This linguine salad is a light and refreshing dish that is perfect for a hot summer day. It combines cooked linguine with a variety of fresh vegetables and a zesty dressing. The result is a colorful and flavorful salad that is sure to be a hit at your next gathering.
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This easy Italian pasta salad is a simple and delicious dish that is perfect for any occasion. It combines al dente pasta with a variety of fresh vegetables, olives, and a tangy dressing. It can be made ahead of time, making it a great option for picnics or potlucks.
14 of 20

Orzo Salad

Main Ingredients: Orzo Pasta, Cherry Tomatoes, Red Onion, Cucumber, Feta
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This orzo salad is a unique and flavorful dish that is perfect for a summer barbecue. It combines orzo pasta with a variety of fresh vegetables and a tangy dressing. The result is a colorful and satisfying salad that is sure to be a hit with your family and friends.
15 of 20

Italian Summer Vegetable Salad

Main Ingredients: Green Peppers, Red Pepper, Yellow Pepper, Fresh
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This Italian summer vegetable salad is a light and refreshing dish that is perfect for a hot summer day. It combines a variety of fresh vegetables with a zesty dressing for a burst of flavor in every bite. It is also a great way to use up any extra vegetables you have on hand.
16 of 20

Supreme Pasta Salad

Main Ingredients: Rotini, Cucumbers, Tomatoes, Celery, Bell Peppers
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This supreme pasta salad is a hearty and flavorful dish that is perfect for any occasion. It combines cooked pasta with a variety of meats, cheeses, and vegetables for a satisfying and delicious meal. It is also a great option for a potluck or picnic.
17 of 20

Italian Barley Salad

Main Ingredients: Pearl Barley, Cucumber, Tomatoes, Red Onion, Fresh
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This Italian barley salad is a unique and delicious dish that is perfect for any summer gathering. It combines cooked barley with a variety of fresh vegetables and a tangy dressing. The result is a flavorful and satisfying salad that is sure to be a hit with your family and friends.
18 of 20

Simple Mediterranean Quinoa Salad

Main Ingredients: Quinoa, Tomatoes, Cucumber, Red Onion, Kalamata Olives
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This simple Mediterranean quinoa salad is a healthy and flavorful dish that is perfect for a light lunch or dinner. It combines quinoa with a variety of fresh vegetables, olives, and a zesty dressing. It is also a great option for vegetarians or anyone looking for a gluten-free meal.
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This Greek pasta salad is a flavorful and satisfying dish that is perfect for a summer barbecue. It combines cooked pasta with a variety of fresh vegetables, feta cheese, and a tangy dressing. It is a great way to add a Mediterranean twist to your next gathering.
This Italian sub salad is a unique and delicious twist on the classic sandwich. It combines all the flavors of an Italian sub, including salami, pepperoni, cheese, and vegetables, in a tasty pasta salad. It is sure to be a hit with anyone who loves a good sub sandwich.

Ingredients

For the Salad:

  • Tomatoes: 4 medium-sized, diced
  • Cucumbers: 2 large, sliced
  • Red onion: 1 small, diced
  • Black olives: 1/4 cup, sliced
  • Feta cheese: 1/2 cup, crumbled
  • Fresh parsley: 2 tablespoons, chopped

For the Italian Dressing:

  • Olive oil: 1/4 cup
  • Red wine vinegar: 2 tablespoons
  • Lemon juice: 1 tablespoon
  • Dijon mustard: 1 teaspoon
  • Garlic: 1 clove, minced
  • Italian seasoning: 1 teaspoon
  • Salt and pepper: to taste

Instructions

Step 1: Prepare the Salad

Start by preparing the vegetables for the salad. In a large bowl, mix together the diced tomatoes, sliced cucumbers, diced red onion, sliced black olives, and crumbled feta cheese. This combination of fresh, colorful ingredients will not only make your salad visually appealing but also provide a variety of nutrients for a healthy meal.

Step 2: Make the Italian Dressing

In a separate small bowl, whisk together the olive oil, red wine vinegar, lemon juice, Dijon mustard, minced garlic, Italian seasoning, and salt and pepper. This tangy and flavorful dressing is what gives this salad its Italian twist and brings all the ingredients together.

Step 3: Combine and Toss

Pour the dressing over the prepared salad and toss until everything is evenly coated. The vegetables will absorb the dressing, making each bite flavorful and satisfying.

Step 4: Serve and Enjoy!

Transfer the salad to a serving dish and sprinkle chopped fresh parsley on top for an extra burst of freshness. This tomato cucumber salad with Italian dressing is best served immediately, but you can also refrigerate it for 1-2 hours before serving for a chilled and refreshing option.

The Benefits

This salad not only tastes great, but it also has numerous health benefits. Tomatoes and cucumbers are rich in vitamins and minerals, while olives and olive oil provide healthy fats. Feta cheese adds protein and calcium, making this salad a well-rounded and nutritious meal. The Italian dressing is also made with heart-healthy olive oil and packed with flavor from herbs and spices.

In conclusion, this tomato cucumber salad with Italian dressing is a simple and delicious addition to any meal. It's perfect for summer gatherings, potlucks, or even as a light lunch option. Give it a try and impress your taste buds and guests with this flavorful and nutritious salad.

20 tomato cucumber salad italian dressing recipe Elevate your taste buds!

Simple Pasta Salad

yield: 12 total time: 27 minutes
4.0 Stars (3 reviews)
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Ingredients

  • 16 ounces rotini pasta uncooked, any similar pasta will do
  • 16 ounces italian salad dressing use a good quality dressing
  • 2 cucumbers medium sized, chopped
  • 3 tomatoes chopped
  • 1 bunch green onions chopped
  • 4 ounces shredded Parmesan cheese
  • 1 tablespoon italian seasoning

Nutrition

  • Calories : 310 calories
  • Carbohydrate : 36 grams
  • Cholesterol : 5 milligrams
  • Fat : 14 grams
  • Fiber : 2 grams
  • Protein : 9 grams
  • SaturatedFat : 3 grams
  • Sodium : 790 milligrams
  • Sugar : 6 grams
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