16 Tofurkey Italian Sausage For Pizza Recipe Experience Culinary Bliss Now!

Published on: Mar 18, 2024

Pizza is a beloved dish that has been enjoyed by people all over the world for centuries. It is the ultimate comfort food and can be customized with a variety of toppings to suit everyone's taste. However, for those who are looking for a healthier and more sustainable alternative to traditional sausage, tofurkey Italian sausage is the perfect choice. This plant-based option is not only delicious, but it also offers a range of health benefits and is better for the environment. In this article, we will explore how to use tofurkey Italian sausage as a topping for pizza and why it should be a staple in every pizza lover's kitchen.

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Why Choose Tofurkey Italian Sausage?

Health Benefits

Tofurkey Italian sausage is made from a blend of plant-based proteins, including tofu and wheat gluten. This means it is low in saturated fat and cholesterol, making it a heart-healthy option for those looking to reduce their intake of animal products. It also contains a good amount of fiber, which can help with digestion and promote a feeling of fullness. Additionally, tofurkey Italian sausage is a great source of protein, making it a perfect option for vegetarians and vegans looking to incorporate more protein into their diet.

Sustainability

In addition to its health benefits, tofurkey Italian sausage is also a sustainable choice. Livestock farming is a major contributor to greenhouse gas emissions, deforestation, and water pollution. By choosing plant-based alternatives like tofurkey Italian sausage, we can reduce our environmental impact and contribute to a more sustainable food system.

How to Use Tofurkey Italian Sausage on Pizza

Slice It Up

To use tofurkey Italian sausage as a topping for pizza, start by slicing it into thin rounds. This will help distribute the flavor evenly and ensure that each bite has a delicious sausage flavor. You can also crumble it up for a more traditional sausage texture.

Season to Taste

While tofurkey Italian sausage is already packed with flavor, you can add some extra herbs and spices to enhance its taste. Italian seasoning, garlic powder, and red pepper flakes are some great options to try. You can also marinate it in your favorite sauce for a few minutes before adding it to your pizza.

Pair with Complementary Toppings

To make the most out of your tofurkey Italian sausage pizza, pair it with complementary toppings. Some classic options include bell peppers, onions, and mushrooms. You can also add some vegan cheese for a more indulgent and cheesy pizza experience.

In Conclusion

In summary, tofurkey Italian sausage is a delicious and nutritious option for those looking to enjoy a guilt-free pizza. It offers a range of health benefits and is a sustainable alternative to traditional sausage. Incorporate it into your next pizza night and see how this plant-based option can elevate your pizza game. Try out our recipe below to get started!

Recipe: Tofurkey Italian Sausage Pizza

  • 1 pre-made pizza crust
  • 1/2 cup marinara sauce
  • 1/2 cup shredded vegan cheese
  • 1/2 cup sliced bell peppers
  • 1/4 cup sliced onions
  • 1/4 cup sliced mushrooms
  • 4 tofurkey Italian sausage rounds, sliced
  • 1 tsp Italian seasoning
  • 1 tsp garlic powder
  • 1/2 tsp red pepper flakes
  1. Preheat oven to 425°F.
  2. Spread marinara sauce over pizza crust.
  3. Sprinkle shredded vegan cheese over marinara sauce.
  4. Top with sliced bell peppers, onions, mushrooms, and tofurkey Italian sausage.
  5. Sprinkle Italian seasoning, garlic powder, and red pepper flakes over toppings.
  6. Bake for 12-15 minutes, or until crust is golden brown and toppings are heated through.
  7. Let cool for a few minutes before slicing and serving.

Enjoy your delicious and sustainable tofurkey Italian sausage pizza!

16 tofurkey italian sausage for pizza recipe Experience culinary bliss now!

Italian Sausage, Tomato, and Macaroni Soup with Basil

yield: 7 total time: 60 minutes
4.6 Stars (8 reviews)
View Recipe

Ingredients

  • 8 cups homemade chicken stock or use 5 cans chicken broth
  • 1 teaspoon dried basil
  • 1 teaspoon fennel ground
  • 2 cans tomatoes with juice petitie dice
  • 1 tablespoon olive oil
  • 1 package italian sausage 5 links/19.5 oz. hot or sweet turkey
  • 1 onion chopped into small dice
  • 1 tablespoon minced garlic or less if you're not that fond of garlic
  • 1 cup macaroni use Dreamfields Macaroni or whole wheat macaroni for South Beach diet
  • 1/4 cup fresh basil chopped, or 2 T chopped frozen basil
  • grated Parmesan cheese freshly, for serving, optional

Nutrition

  • Calories : 200 calories
  • Carbohydrate : 26 grams
  • Cholesterol : 10 milligrams
  • Fat : 6 grams
  • Fiber : 1 grams
  • Protein : 12 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 510 milligrams
  • Sugar : 8 grams
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