17 Tofu Stir Fry Recipe Chinese Style They're Simply Irresistible!
Published on: Mar 25, 2024
Tofu stir fry is a popular dish in Chinese cuisine, known for its flavorful combination of vegetables and protein. This versatile dish can be made in a variety of ways, using different sauces and ingredients. In this article, we will share a delicious tofu stir fry recipe Chinese style that is easy to make and packed with flavor. Whether you are a vegetarian or simply looking for a healthy and delicious meal, this tofu stir fry is sure to become a new favorite in your household.
Main Ingredients: Extra Firm Tofu, Oil, Cremini Mushrooms, Red Bell
Tofu stir fry is a classic Chinese dish that is loved by many. The combination of tender tofu and crisp vegetables tossed in a savory sauce makes for a delicious and healthy meal. This recipe is perfect for those who are looking for a plant-based option or simply want to switch up their usual stir fry routine.
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Spiralized Sesame Carrot Tofu Stir Fry
Main Ingredients: Extra Firm Tofu, Large Carrots, Grapeseed Oil, Broccoli
If you're looking to add more color and texture to your tofu stir fry, try using spiralized carrots instead of the usual diced carrots. The thin, curly strands not only add a fun element to the dish, but also help to soak up all the delicious sauce. Don't forget to sprinkle some toasted sesame seeds on top for added flavor and crunch.
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Chinese Tomato Tofu Stir Fry
Main Ingredients: Medium Tomatoes, Tofu, Cooking Oil, Salt, Sugar
This tofu stir fry is a unique twist on the traditional version. The addition of tomatoes adds a tangy and slightly sweet element to the dish. The key to making this recipe is to use firm or extra-firm tofu to ensure that it holds its shape when stir-frying.
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Vegetable Stir Fry
Main Ingredients: Olive Oil, Extra Firm Tofu, Mushrooms, Medium Zucchini
If you're looking to pack more veggies into your meals, this tofu stir fry is the perfect solution. The combination of broccoli, bell peppers, carrots, and onions not only provides a variety of colors and flavors, but also adds a healthy dose of vitamins and nutrients. Serve over a bed of brown rice for a complete and satisfying meal.
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Chinese Garlic Tofu Stir-Fry
Main Ingredients: Soy Sauce, Rice Vinegar, Maple Syrup, Water, Garlic
This garlic tofu stir-fry is a must-try for all garlic lovers. The garlic is infused into the sauce and gives the dish a rich and fragrant flavor. For an extra kick, add some sliced red chili peppers to the stir fry for a spicy twist.
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Easy Gai Lan (Chinese broccoli) with Tofu Stir-fry
Main Ingredients: Gai Lan, Ginger, Garlic Cloves, Jalapeno, Tofu
Gai Lan, also known as Chinese broccoli, is a popular vegetable in Chinese cuisine. Its thick stems and leafy greens add a unique texture to this tofu stir fry. The sauce in this recipe is a simple mix of soy sauce, oyster sauce, and a touch of sugar for balance.
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Quick Veggie Tofu Stir-fry
Main Ingredients: Extra Firm Tofu, Red Pepper, Yellow Pepper, Orange
This recipe is perfect for those busy weeknights when you want a quick and healthy meal. The tofu and vegetables are stir-fried in a flavorful sauce that comes together in no time. Feel free to use any vegetables you have on hand, making this dish a great way to use up any leftover produce.
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Spiced Tofu Stir-Fry with Garlic Chives
Main Ingredients: Shaoxing Wine, Light Soy Sauce, Sugar, White Pepper
Garlic chives, also known as Chinese chives, are a common ingredient in Chinese cooking. They have a strong garlic flavor and pair well with tofu in this stir fry. The tofu is lightly coated in a spice blend before being stir-fried with the garlic chives, giving the dish a unique and delicious flavor.
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"Dry Fry" Tofu Stir-Fry with Asparagus
Main Ingredients: Vegetable Oil, Extra Firm Tofu, Fresh Asparagus, Soy
Asparagus is a great addition to any stir fry, and this recipe is no exception. The asparagus is lightly seasoned and "dry-fried" in the pan before being combined with the tofu, creating a slightly crispy texture. The sauce in this recipe is a simple mixture of soy sauce, rice vinegar, and sesame oil.
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Broccoli Tofu Stir Fry with Basmati Rice
Main Ingredients: Tofu, Broccoli, Mushrooms, Baby Spinach, Rice, Light
This broccoli tofu stir fry is a great way to add some variety to your rice bowl game. The tofu and broccoli are stir-fried in a flavorful sauce and served over a bed of fragrant basmati rice. Top with some chopped scallions and a drizzle of soy sauce for a complete and satisfying meal.
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Beef Tofu Stir Fry
Main Ingredients: Flank Steak, Water, Vegetable Oil, Cornstarch, Baking
For those who want a heartier meal, this beef tofu stir fry is a great option. Thinly sliced beef is marinated in a savory sauce before being stir-fried with tofu and vegetables. The result is a flavorful and protein-packed meal that is sure to satisfy.
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Sichuan Bok Choy Tofu Stir-Fry
Main Ingredients: Low Sodium Soy Sauce, Honey, Ginger, Garlic, Sesame
Bok choy, a type of Chinese cabbage, is a popular ingredient in Sichuan cuisine. This tofu stir fry combines the tender greens with marinated tofu and a spicy Sichuan pepper sauce. The result is a dish with a perfect balance of heat and savory flavors.
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Broccoli Tofu Stir Fry
Main Ingredients: Extra Firm Tofu, Cornstarch, Low Sodium Soy Sauce
If you love broccoli, this tofu stir fry is a must-try. The broccoli is stir-fried until tender and combined with the tofu and a flavorful sauce. This dish is a great way to get your greens in while still enjoying a delicious and satisfying meal.
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Easy Tofu Stir Fry
Main Ingredients: Extra Firm Tofu, Cauliflower Florets, Broccoli Florets
This recipe is perfect for beginners or those who are short on time. The tofu is simply stir-fried with a mix of vegetables and a basic sauce made with soy sauce, rice vinegar, and a touch of sugar. Serve over rice or noodles for a quick and easy meal.
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Asparagus Tofu Stir-Fry
Main Ingredients: Jasmine Rice, Water, Vegetable Oil, Pressed Tofu, Fresh
Asparagus is the star of this simple yet delicious tofu stir-fry. The tender spears are stir-fried with tofu and a flavorful sauce. This dish is perfect for spring when asparagus is in season, but can also be made year-round with frozen asparagus.
This tofu stir fry recipe is a great way to use up any leftover tofu and vegetables. The tofu and vegetables are added to a simple broth made with chicken or vegetable stock and beaten eggs. This soup is light yet satisfying and perfect for a chilly day.
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Home-Style Tofu Stir-fry
Main Ingredients: Oil, Firm Tofu, Garlic, Red Chili Pepper, Scallions
This tofu stir fry is a great option for those who want a more traditional Chinese-style dish. The tofu is stir-fried with a mix of vegetables in a savory sauce made with soy sauce, rice vinegar, and garlic. Serve with a side of steamed rice for a complete and authentic meal.
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Chinese Tofu Sheet Stir-Fry (千张肉丝)
Main Ingredients: Boneless Pork Shoulder, Shaoxing Wine, Light Soy Sauce
This unique tofu stir fry is made with tofu sheets, also known as tofu skin or "tofu bamboo." The thin sheets are stir-fried with shredded pork and a mix of vegetables in a flavorful sauce. This dish is a great way to add some variety to your stir fry game.
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Scallion Ginger Beef and Tofu Stir-Fry
Main Ingredients: Flank Steak, Water, Cornstarch, Vegetable Oil, Oyster
This beef and tofu stir fry is a delicious and satisfying meal that is sure to please. The beef and tofu are stir-fried with a mix of scallions and ginger in a savory sauce. Serve over rice or noodles for a complete and flavorful meal.
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Garlic Chive with Dried Tofu, a Chinese Vegetarian...
Main Ingredients: Chive, Tofu, Cooking Oil, Sauce, Chili Bean Paste
This tofu stir fry is a great option for vegetarians or those looking for a meatless meal. The garlic chives and dried tofu are stir-fried in a simple yet flavorful sauce. This dish is easy to make and perfect for a quick and healthy weeknight meal.
Ingredients:
Tofu:
To start off, you will need firm or extra-firm tofu for this stir fry. Make sure to press and drain the tofu before cooking to prevent it from becoming too watery.
Vegetables:
This recipe calls for a variety of fresh vegetables such as broccoli, bell peppers, carrots, and mushrooms. You can also add any other vegetables of your choice, such as bok choy, snow peas, or water chestnuts.
Sauce:
The key to a flavorful tofu stir fry is in the sauce. For this recipe, you will need a combination of soy sauce, rice vinegar, and hoisin sauce. You can also add in some fresh ginger and garlic for an extra kick of flavor.
Instructions:
Step 1: Prepare the Tofu
Start by pressing and draining the tofu to remove any excess water. Once drained, cut the tofu into bite-sized cubes.
Step 2: Prep the Vegetables
Wash and chop all the fresh vegetables into bite-sized pieces. Keep them aside until ready to use.
Step 3: Make the Sauce
In a small bowl, mix together soy sauce, rice vinegar, hoisin sauce, fresh ginger, and garlic. Set this sauce aside.
Step 4: Stir Fry
In a large wok or skillet, heat some vegetable oil over medium-high heat. Once hot, add in the tofu and cook until golden brown on all sides. Remove the tofu from the wok and set it aside.
In the same wok, add more vegetable oil and stir fry the vegetables until they are slightly tender but still crisp. Add in the tofu and the sauce mixture and stir fry for an additional 2-3 minutes.
Step 5: Serve and Enjoy!
Your tofu stir fry Chinese style is now ready to be served. You can enjoy it with rice, noodles, or on its own. Garnish with some sesame seeds and green onions for an extra touch of flavor and crunch.
In conclusion, this tofu stir fry recipe Chinese style is a delicious and healthy option for any meal. You can easily customize it with your favorite vegetables and sauces, making it a versatile dish for any occasion. Give it a try and impress your family and friends with your cooking skills!
![Asparagus Stir Fry [vegan ] - Contentedness Cooking](https://www.contentednesscooking.com/wp-content/uploads/2019/06/Asparagus-Stir-Fry-4.jpg)
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