18 Tofu Silky Egg Chinese Recipe Experience Flavor Like Never Before!
Published on: Mar 25, 2024
Tofu silky egg is a staple in Chinese cuisine and has become increasingly popular in Western culture for its versatility and health benefits. This dish is not only delicious but also budget-friendly and easy to prepare. So, if you're looking for a new addition to your meal plan, look no further than this flavorful and nutritious tofu silky egg Chinese recipe.
This classic Chinese soup is a staple in many households. It's simple and comforting, making it the perfect dish to warm you up on a chilly day. The silky egg ribbons in a flavorful broth will have you coming back for seconds.
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Sweet & Sticky Chinese BBQ Pork (Char Siu)
Main Ingredients: Molasses, Tofu, Hoisin Sauce, Garlic, Ginger, Chinese
Char siu is a popular Cantonese dish that consists of succulent pieces of pork marinated in a sweet and savory sauce. It's typically roasted or grilled to perfection and served with rice or noodles.
This communal meal is a favorite in China, especially during the winter months. A pot of simmering broth is placed in the center of the table, and diners cook their own meats, vegetables, and noodles in it. It's a fun and interactive dining experience.
This light and refreshing soup is made with fresh parsley, tofu, and chicken broth. It's a popular soup in Chinese cuisine and is believed to have many health benefits, including aiding in digestion and boosting the immune system.
A staple in Chinese takeout menus, this dish is simple yet packed with flavor. It's made with rice, vegetables, eggs, and often includes meat or seafood. It's a great way to use up leftover rice and vegetables.
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Seafood & Tofu Soup (Quick Chinese Soup)
Main Ingredients: Tofu, Scallops, Prawns, Calamari, Chicken Stock, Water
This light and flavorful soup is perfect for seafood lovers. It's made with a variety of seafood such as shrimp, scallops, and squid, along with tofu and vegetables. It's a quick and easy meal that can be ready in minutes.
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Braised Tofu and Eggs | Chinese Food
Main Ingredients: Tofu, Chili Peppers, Shallot, Oyster Sauce, Soy Sauce
This dish is a staple in many Chinese households and is often served as a side dish. The tofu and eggs are braised in a flavorful sauce, resulting in a rich and comforting dish.
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Chinese Steamed Egg With Shrimps And Tofu
Main Ingredients: Tofu, Eggs, Water, Shrimps, Chives, Soy Sauce, Salt
This delicate and silky steamed egg dish is a popular breakfast option in China. It's made with eggs, shrimp, and tofu, and is often served with a savory sauce on top.
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Chinese Vegetarian Noodle Soup (中式素汤面)
Main Ingredients: Extra Firm Tofu, Soy Sauce, Maple Syrup, Noodles
This hearty soup is perfect for vegetarians or anyone looking for a meat-free dish. It's made with noodles, a variety of vegetables, and a flavorful broth. It's a great way to get a serving of vegetables in a delicious way.
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Chinese Tofu Veggie Chow Mein {Gluten-Free, Vegan}
Main Ingredients: Water, Gluten Free Brown Rice Spaghetti, Canola Oil
This gluten-free and vegan version of chow mein is just as flavorful as the traditional dish. It's made with tofu, vegetables, and gluten-free noodles, making it a great option for those with dietary restrictions.
This light and refreshing salad is a popular appetizer in Chinese cuisine. It's made with shredded chicken, crunchy vegetables, and a tangy dressing. It's a great way to start off a meal.
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Char Siu or Chinese BBQ Roast Pork
Main Ingredients: Honey, Soy Sauce, Hoisin Sauce, Sesame Oil, Garlic
This beloved dish is a staple in Cantonese cuisine. The pork is marinated in a flavorful sauce and then roasted to perfection. It's often served with rice or noodles and is a favorite among many meat lovers.
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Congee (chinese Rice Porridge)
Main Ingredients: Rice, Fresh Ginger, Garlic, Water, Dried Shiitake
Congee, also known as rice porridge, is a popular breakfast dish in China. It's made by cooking rice in a large amount of water until it breaks down and forms a porridge-like consistency. It's often served with savory toppings such as meat, eggs, or vegetables.
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Vegetarian Chinese Potsticker Appetizers
Main Ingredients: Rice, Tofu, Onion, Garlic Cloves, Ginger, Shredded
Potstickers are a popular Chinese appetizer that are filled with a savory mixture of meat and vegetables and then pan-fried until crispy. This vegetarian version uses tofu and vegetables for a delicious and filling appetizer.
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Char Siu Pork-Chinese BBQ Pork
Main Ingredients: Pork Butt, Ginger, Garlic Cloves, Light Soy Sauce
This dish is a favorite among many Chinese BBQ lovers. The pork is marinated in a flavorful sauce and then grilled to perfection, resulting in tender and juicy slices of meat. It's often served with rice or noodles.
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Vegetable Lo Mein – Chinese Vegetable and Tofu Lo Mein
Main Ingredients: Lo Mein Noodles, Firm Tofu, Assorted Vegetables, Spring
This vegetarian version of lo mein is just as flavorful as the traditional dish. It's made with a variety of vegetables and tofu, making it a healthy and delicious option for any meal.
This light and refreshing salad is a great way to incorporate tofu into your diet. It's made with a variety of vegetables, tofu, and a tangy dressing. It's a great option for a light lunch or dinner.
Dumplings, also known as potstickers, are a popular dish in Chinese cuisine. They are filled with a savory mixture of meat and vegetables and then pan-fried until crispy. They are often served as an appetizer or as part of a meal.
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Chinese Roast Duck
Main Ingredients: Tofu, Garlic, Shaoxing Rice Wine, Honey
This dish is a popular specialty in many Chinese restaurants. The duck is marinated in a flavorful sauce and then roasted until crispy and tender. It's often served with rice or noodles and is a favorite among many meat lovers.
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Chinese Mongolian Hot Pot
Main Ingredients: Lamb, Cellophane Noodles, Bok Choy, Tofu, Chicken
This communal meal is similar to Chinese hot pot, but with a Mongolian twist. The broth is typically spicier and includes more herbs and spices. It's a popular dish in northern China and is perfect for sharing with friends and family.
Health Benefits of Tofu Silky Egg
Tofu
Tofu is a plant-based protein source that is made from soybeans. It is a great alternative to meat for vegetarians and vegans, and it is also a healthy option for those looking to reduce their meat consumption. Tofu is low in calories and fat, making it a great addition to any diet. It is also high in essential amino acids, making it a complete protein source. Additionally, tofu is rich in iron, calcium, and other important nutrients.
Eggs
Eggs are a nutritional powerhouse and are an essential ingredient in this Chinese recipe. They are packed with vitamins, minerals, and antioxidants. Eggs are a great source of choline, which is important for brain health and development. They also contain high-quality protein, making them a filling and satisfying addition to this dish.
How to Make Tofu Silky Egg
Ingredients
1 block of tofu
2 eggs
1 tablespoon soy sauce
1 tablespoon sesame oil
1 teaspoon sugar
1 teaspoon salt
1 tablespoon cornstarch
Instructions
Press the tofu to remove excess water, then cut it into small cubes.
In a small bowl, beat the eggs with soy sauce, sesame oil, sugar, and salt.
In a separate bowl, mix cornstarch with 1/4 cup of water.
Heat a non-stick pan over medium heat and add the tofu cubes.
Pour the egg mixture over the tofu and let it cook for 2-3 minutes.
Drizzle the cornstarch mixture over the tofu and gently stir until the sauce thickens.
Remove from heat and serve hot.
In Conclusion
This tofu silky egg Chinese recipe is not only easy to make but also packed with health benefits. It is a great way to incorporate more plant-based protein and nutrients into your diet. Plus, with its delicious flavor and creamy texture, it's sure to become a family favorite. So, give this recipe a try and enjoy a taste of Chinese cuisine in the comfort of your own home.
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