16 Tofu Silken Recipe Indian Style You Won't Believe The Taste!

Published on: Mar 31, 2024

Are you tired of the same old tofu recipes and looking for a new and exciting way to incorporate this versatile ingredient into your meals? Look no further than this delicious and easy tofu silken recipe with an Indian twist. Not only is it packed with flavor and nutrition, but it's also a great option for those looking for plant-based protein options. So, let's dive in and learn how to make this mouth-watering tofu dish that will have your taste buds dancing.

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1 of 20

Garam Masala Tofu Scramble

Main Ingredients: Olive Oil, Salt, Spice, Onion, Fennel, Dried
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If you're looking for a new way to enjoy your morning eggs, look no further than this Garam Masala Tofu Scramble. This Indian-inspired dish combines the classic flavors of garam masala spice with protein-packed tofu for a delicious and filling breakfast option. The tofu adds a unique texture and absorbs all the delicious spices, making every bite a burst of flavor. Serve it with some crispy toast and a cup of chai tea for the ultimate breakfast experience.
2 of 20

One-Pan Tofu Coconut Curry

Main Ingredients: Vegetable Oil, Onion, Bell Pepper, Garlic Cloves, Fresh
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For a quick and easy weeknight meal, try this One-Pan Tofu Coconut Curry. This dish is a perfect fusion of Indian and Thai flavors, with creamy coconut milk, fragrant spices, and crispy tofu all in one dish. The best part? It all cooks in one pan, making cleanup a breeze. Serve it over some jasmine rice for a satisfying and flavorful dinner the whole family will love.
3 of 20

Silken Tofu Curry

Main Ingredients: Silken Tofu, Lemon, Red Chilly Powder, Turmeric Powder
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For a lighter take on traditional Indian curry, try this Silken Tofu Curry. Silken tofu is known for its creamy and delicate texture, making it the perfect base for this rich and flavorful curry sauce. The addition of fresh vegetables like bell peppers, carrots, and broccoli adds a healthy crunch to this dish. Serve it with some quinoa or cauliflower rice for a well-rounded and nutritious meal.
4 of 20

Vegan Indian-Spiced Tofu Casserole

Main Ingredients: Vegetable Oil, Olive Oil, Avocado Oil, Coconut Oil
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If you're in need of a comforting and hearty meal, this Vegan Indian-Spiced Tofu Casserole is the perfect solution. Layers of spiced tofu, creamy spinach, and fluffy basmati rice come together to create a flavorful and satisfying dish. The best part? This casserole can be made ahead of time and reheated for an easy weeknight dinner. Serve it with a side of naan bread for the ultimate comfort food experience.
5 of 20

Indian Cauliflower with Chickpeas and Caramelized Tofu

Main Ingredients: Cauliflower, Minced Garlic, Olive Oil, Kosher Salt
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This Indian Cauliflower with Chickpeas and Caramelized Tofu is a delicious and nutritious vegetarian dish that will satisfy any craving for Indian food. The combination of roasted cauliflower, creamy chickpeas, and sweet and savory tofu creates a harmonious balance of flavors and textures. Serve it over some brown rice for a well-rounded and filling meal.
6 of 20

Indian Spiced Tofu with Eggplant and Spinach

Main Ingredients: Tofu, Oil, Large Eggplant, Olive Oil, Paprika, Garlic
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This Indian Spiced Tofu with Eggplant and Spinach is a great way to incorporate more vegetables into your diet without sacrificing flavor. The combination of fragrant spices, creamy eggplant, and nutrient-dense spinach creates a flavorful and satisfying dish. Serve it with some whole wheat naan for a complete meal.
7 of 20

Pressure Cooker Saag Tofu (Indian Spinach and Tofu)

Main Ingredients: Extra Firm Tofu, Vegetable Oil, Yellow Onion, Ginger
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For an easy and quick Indian dish, try this Pressure Cooker Saag Tofu. This dish combines creamy tofu, flavorful spinach, and spicy ginger for a delicious and healthy meal. The pressure cooker not only cuts down on cooking time but also helps to infuse the flavors into the tofu for a more intense taste. Serve it with some steamed brown rice for a balanced and wholesome meal.
8 of 20

Whole Tomato Rice with Indian flavors (made in Rice...

Main Ingredients: Rice, Tomatoes, Onions, Green Chilies, Red Chili
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If you're in a rush but still want a flavorful and nutritious meal, try this Whole Tomato Rice with Indian flavors. This dish is made in a rice cooker, making it an easy and hands-off recipe. The combination of spices, whole tomatoes, and basmati rice creates a dish that is bursting with flavor. Serve it with some roasted vegetables or grilled chicken for a complete and satisfying meal.
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This Indian Style Baked Tofu is a simple and flavorful way to enjoy tofu. The tofu is marinated in a spicy and tangy sauce and then baked to perfection. The result is a crispy and flavorful tofu that can be enjoyed on its own or added to salads, wraps, or stir-fries. Serve it with some fresh greens and roasted vegetables for a healthy and satisfying meal.
10 of 20

Indian Tofu Curry

Main Ingredients: Tomato Passata, Single Cream, Extra Firm Tofu, Large
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For a classic and delicious Indian dish, try this Indian Tofu Curry. The tofu is simmered in a rich and creamy sauce made with aromatic spices and coconut milk. The result is a flavorful and satisfying curry that can be enjoyed over rice, quinoa, or naan bread. This dish is perfect for those who are new to Indian cuisine or for those who want a quick and easy dinner option.
11 of 20

Vegetarian Thai Massaman Curry

Main Ingredients: Dry Roasted Peanuts, Spring Onion, Garlic, Tamarind
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This Vegetarian Thai Massaman Curry is a twist on the traditional Thai curry, with the addition of spiced tofu and crispy vegetables. The creamy and flavorful sauce is made with coconut milk and traditional Thai spices, creating a dish that is both comforting and exotic. Serve it with some jasmine rice or rice noodles for a satisfying and flavorful meal.
12 of 20

Tandoori Tofu Skewers (Spicy)

Main Ingredients: Yogurt, Heavy Cream, Tofu, Tomato Sauce, Water, Seeds
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For a fun and flavorful appetizer or side dish, try these Tandoori Tofu Skewers. The tofu is marinated in a spicy and tangy tandoori sauce and then grilled to perfection. The result is a crispy and flavorful tofu that can be enjoyed on its own or served with a cool and creamy dip. These skewers are perfect for parties or as a flavorful addition to any Indian-inspired meal.
13 of 20

Lentil Meatballs with Indian Fenugreek Sauce

Main Ingredients: Lentils, Quinoa, Fennel Seed, Kosher Salt, Granulated
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For a unique and flavorful vegetarian dish, try these Lentil Meatballs with Indian Fenugreek Sauce. The lentil meatballs are packed with protein and fiber and are paired with a savory and fragrant fenugreek sauce. The combination of flavors and textures makes this dish a satisfying and healthy meal option. Serve it with some steamed vegetables or quinoa for a complete and nutritious meal.
14 of 20

Thai Coconut Curry Tofu

Main Ingredients: Tofu, Lemon Grass, Sesame Oil, Ground Cumin, Ground
This Thai Coconut Curry Tofu is a delicious and simple dish that is perfect for busy weeknights. The tofu is simmered in a creamy and flavorful coconut curry sauce that is both sweet and spicy. The addition of fresh vegetables makes this dish a well-rounded and nutritious meal. Serve it with some jasmine rice or rice noodles for a satisfying and flavorful dinner.
15 of 20

Indian Butter Tofu

Main Ingredients: Firm Tofu, Earth Balance, Sweet Onion, Garlic, Garam
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This Indian Butter Tofu is a vegetarian take on the classic Indian dish, Butter Chicken. The tofu is simmered in a rich and flavorful tomato-based sauce that is both creamy and tangy. The result is a dish that is both comforting and exotic, perfect for those who want to try something new. Serve it with some naan bread or basmati rice for a complete and satisfying meal.
16 of 20

Beef Korma

Main Ingredients: Beef, Water, Oil, Onions, Almond Milk, Tofu, Cilantro
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For a meatier take on Indian cuisine, try this Beef Korma. The tender beef is simmered in a spicy and creamy korma sauce that is bursting with flavor. The addition of coconut milk adds a subtle sweetness to balance out the spices. Serve it with some steamed vegetables and rice for a hearty and satisfying meal.
17 of 20

Tofu Tikka Masala

Main Ingredients: Garam Masala, Ground Turmeric, Curry Powder, Paprika
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This Tofu Tikka Masala is a vegetarian twist on the classic Indian dish, Chicken Tikka Masala. The tofu is marinated in a spicy and tangy tikka masala sauce and then simmered in a rich and creamy tomato-based sauce. The result is a dish that is both flavorful and satisfying, perfect for those who want to try a new take on a traditional dish. Serve it with some basmati rice or naan bread for a complete meal.
18 of 20

Vegan Tikka Masala with Tofu

Main Ingredients: Tofu, Soy Yogurt, Grated Ginger, Turmeric, Garam
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For a vegan take on the classic Indian dish, try this Vegan Tikka Masala with Tofu. The tofu is marinated in a spicy and tangy tikka masala sauce and then simmered in a rich and creamy tomato-based sauce. The result is a dish that is both flavorful and satisfying, perfect for those who want to try a new take on a traditional dish. Serve it with some basmati rice or naan bread for a complete meal.
19 of 20

Tofu in Indian Sauce

Main Ingredients: Firm Tofu, Oil, Cornstarch, Salt, Paprika, Butter
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This Tofu in Indian Sauce is a simple and flavorful dish that is perfect for a weeknight dinner. The tofu is simmered in a spicy and tangy Indian sauce that is packed with savory flavors. The dish can be customized with your choice of vegetables, making it a versatile and healthy meal option. Serve it with some brown rice or quinoa for a complete and satisfying meal.
20 of 20

Creamy Tofu Korma Curry

Main Ingredients: Cumin Seeds, Coriander Seeds, Red Onion, Garlic Cloves
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This Creamy Tofu Korma Curry is a dish that is both comforting and nutritious. The creamy and flavorful korma sauce is made with coconut milk and traditional Indian spices, creating a dish that is both hearty and satisfying. The addition of tofu adds a protein boost and absorbs all the delicious flavors of the sauce. Serve it with some steamed vegetables and rice for a well-rounded and flavorful meal.

Why Tofu Silken?

When it comes to cooking with tofu, there are many different varieties to choose from, such as firm, extra firm, and silken. While firm and extra firm tofu are great for stir-fries and grilling, silken tofu is perfect for creamy dishes and desserts. It has a softer and smoother texture, making it the ideal ingredient for making dips, sauces, and spreads. And what better way to utilize its creamy texture than in an Indian-inspired recipe?

What You'll Need

To make this tofu silken recipe Indian style, you'll need the following ingredients:
  • 1 block of silken tofu
  • 1 onion, chopped
  • 2 cloves of garlic, minced
  • 1 tsp ginger, grated
  • 1 tsp cumin seeds
  • 1 tsp coriander powder
  • 1 tsp garam masala
  • 1 tsp turmeric powder
  • 1 tsp red chili powder
  • 1 cup canned tomatoes
  • 1/4 cup water
  • Salt to taste
  • Oil for cooking

Instructions

Now that you have all the ingredients, let's get cooking!
  1. Start by draining the silken tofu and gently pressing out any excess water.
  2. Heat oil in a pan and add cumin seeds. Once they start to sizzle, add in the onions and sauté until they turn translucent.
  3. Add in the minced garlic and grated ginger, and cook for another minute.
  4. Next, add in all the spices - coriander powder, garam masala, turmeric powder, and red chili powder. Stir and let the spices cook for a few seconds.
  5. Now, add in the canned tomatoes and cook until the mixture thickens.
  6. Add in the tofu and gently crumble it into the pan. Mix well and cook for 2-3 minutes.
  7. Finally, add 1/4 cup of water and let the mixture simmer for 5-7 minutes until the flavors have blended together and the gravy has thickened.
  8. Adjust the seasoning according to your taste and serve hot with rice or naan bread.

Bonus Tip

For an extra layer of flavor, you can also add in some vegetables like bell peppers, carrots, or peas to the dish. They will not only add color and texture but also make the dish more nutritious. Now that you know how to make this tofu silken recipe Indian style, it's time to head to the kitchen and give it a try. Trust us; your taste buds will thank you.
16 tofu silken recipe indian style You won't believe the taste!

Garam Masala Tofu Scramble

yield: 4 total time: 40 minutes
4.3 Stars (27 reviews)
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Ingredients

  • olive oil a splash of
  • 1 pinch salt
  • 1 1/2 teaspoons spice garam masala, blend
  • 1 onion medium, halved and cut into thin slices
  • 1/2 bulb fennel cut into very thin slices
  • 1/4 cup dried cranberries chopped
  • 12 ounces tofu extra firm orgnic, crumbled
  • 1/4 cup chopped cilantro
  • 1/3 cup pistachios chopped

Nutrition

  • Calories : 190 calories
  • Carbohydrate : 9 grams
  • Fat : 14 grams
  • Fiber : 2 grams
  • Protein : 9 grams
  • SaturatedFat : 2 grams
  • Sodium : 80 milligrams
  • Sugar : 4 grams
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