18 Tofu And Egg Vietnamese Recipe Experience Culinary Bliss Now!

Published on: Mar 19, 2024

Vietnamese cuisine is known for its fresh and flavorful dishes, and this recipe for tofu and egg is no exception. Combining the protein-packed tofu with the rich and creamy texture of eggs, this dish is a perfect balance of texture and taste. Not only is it easy to make, but it also incorporates traditional Vietnamese flavors and ingredients. Whether you're a vegetarian looking for a new recipe or simply looking to add more plant-based meals to your diet, this tofu and egg Vietnamese recipe is a must-try.

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Veggie Pho (Vietnamese Noodle Soup)

Main Ingredients: Cinnamon Stick, Anise, Yellow Onion, Green Onions
Delicious Homemade Vegan Pho (Vietnamese Noodle Soup) - Justine Cooks Vegan
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Looking for a delicious and healthy vegan option for your next meal? Look no further than Veggie Pho, a Vietnamese noodle soup filled with fresh vegetables and flavorful broth. This dish is perfect for any season and is guaranteed to satisfy your cravings.
Egg Drop Soup - An Easy Chinese favorite
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The BEST Egg Drop Soup recipe! It's easy to make in just 15 minutes ...
Egg drop soup is a classic Chinese dish that is quick and easy to make. The silky broth is made with chicken stock, eggs, and a splash of soy sauce. Serve this comforting soup as a starter or as a light main dish.
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Romantic Nights of Pad Thai | Pad Thai

Main Ingredients: Rice Noodles, Pickled Radish, Shrimp, Tofu, Shallots
Pad thaï | Globetraiteur
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Impress your significant other with a romantic night in and a plate of homemade Pad Thai. This iconic Thai dish is made with rice noodles, tofu, and a flavorful sauce. It's the perfect combination of sweet, sour, and spicy flavors.
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Magic Garlicky Tofu

Main Ingredients: Tofu, Water, Soy Sauce, Maple Syrup, Black Pepper
Magic Garlicky Tofu - Gimme Some Oven
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Magic Garlicky Tofu | Gimme Some Oven | Recipe | Delicious tofu ...
Magic Garlicky Tofu
Transform plain tofu into a flavorful and addictive dish with this magic garlicky tofu recipe. The tofu is coated in a delicious garlic and soy sauce marinade and then baked until crispy. It's perfect for a quick and easy weeknight dinner.
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The Best Way to Cook Tofu

Main Ingredients: Tofu, Soy Sauce, Sambal Olek, Sesame Oil, Honey
The Best Way to Cook Tofu – The Sea Salt Tofu Dinner Recipes ...
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How to Cook Tofu- Everything you need to know! - Food with Feeling
How To Cook Tofu - Six Easy Ways - My Dainty Soul Curry
Tofu can be a tricky ingredient to work with, but with the right cooking method, it can be transformed into a delicious and versatile dish. Whether you prefer it crispy or soft, this recipe will show you the best way to cook tofu and bring out its full flavor.
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Easy Baked Tofu

Main Ingredients: Tofu, Liquid Aminos, Olive Oil, Cornstarch, Garlic
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If you're short on time and ingredients, this easy baked tofu recipe is the perfect solution. With just a few simple ingredients, you can have a flavorful and protein-packed dish ready in no time. Serve it as a main dish or add it to salads and stir-fries for extra protein.
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Easy Vegan Pho

Main Ingredients: Star Anise, Cloves, Cinnamon Stick, Vegetable Broth
Vegan Pho Soup - Quick & Easy - Vegetarian, Vegan, Gluten-Free
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The Most Satisfying Vegan Pho Recipes – Easy Recipes To Make at Home
Easy Awesome Vegan Pho
Craving a hearty and comforting soup? Look no further than this easy vegan pho recipe. Made with a flavorful broth, rice noodles, and an array of vegetables, this Vietnamese noodle soup is perfect for a cozy meal on a cold day.
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Korean Vietnamese spring rolls

Main Ingredients: Spring Roll Skins, Rice, Mung Bean Noodles, Tofu
Take your spring rolls to the next level with this Korean Vietnamese fusion recipe. These spring rolls are filled with a delicious combination of Korean and Vietnamese flavors, including kimchi and pickled daikon. They are perfect as an appetizer or light meal.
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15 Minute Spicy Ramen

Main Ingredients: Broth, Water, Ginger, Garlic, Miso Paste, Sambal Oelek
15-Minute Spicy Ramen | Cheap, Warm Lunch Ideas | POPSUGAR Food Photo 16
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Craving ramen but short on time? This 15-minute spicy ramen recipe is the perfect solution. Made with a flavorful broth and topped with your choice of protein and vegetables, this dish is quick, easy, and packed with flavor.
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Chả Giò – Vietnamese Spring Rolls

Main Ingredients: Fish Sauce, Water, Sugar, Lime, Thai Chili, Minced
Vietnamese Spring Rolls - Cha Gio - Scruff & Steph
Crispy Vietnamese spring rolls or Cha Gio filled with ground chicken ...
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Vietnamese spring rolls, also known as chả giò, are a popular appetizer in Vietnamese cuisine. These crispy and flavorful rolls are filled with a combination of meat, vegetables, and noodles and are perfect for dipping in a sweet and tangy sauce.
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Peanut Tofu Buddha Bowl

Main Ingredients: Tofu, Cooked Brown Rice, Shredded Carrots, Spinach
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Peanut Tofu Buddha Bowl #vegetarian #buddha #bowl #peanut #easy
GOLDEN COCONUT TOFU BUDDHA BOWLS | The Healthy Hunter | Buddha bowl ...
Buddha bowls, also known as grain bowls or nourish bowls, are a popular and nutritious meal option. This peanut tofu Buddha bowl is packed with protein, healthy fats, and fresh vegetables, making it a filling and balanced meal.
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The Best Bun Rieu, Vietnamese Crab Noodle Soup

Main Ingredients: Rice, Riblets, Cold Water, Dried Shrimp, Salt, Rock
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Bun Rieu, a flavorful and hearty Vietnamese crab noodle soup, is a must-try for any soup lover. This recipe uses a combination of fresh and canned ingredients to create a rich and flavorful broth, perfect for slurping on a cold day.
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Garlic Tofu Broccoli Skillet

Main Ingredients: Tofu, Cornstarch, Garlic, Fresh Ginger, Broccoli
BROCCOLI TOFU STIR FRY #sidedish #vegan
Garlic tofu broccoli skillet recipe made in just one pan. A healthy ...
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This garlic tofu broccoli skillet is a quick and easy weeknight dinner option that is both delicious and nutritious. The tofu is coated in a flavorful garlic sauce and served with crisp-tender broccoli, making it a perfect one-pan meal.
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Miso Soup

Main Ingredients: Dashi, Tofu, Miso Paste, Green Onions
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Miso soup is a traditional Japanese soup made with miso paste, broth, and an array of ingredients such as tofu, seaweed, and vegetables. This comforting and flavorful soup is perfect for a light meal or as a side dish.
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Vietnamese Pork and Crab Noodle Soup (Bún Riêu)

Main Ingredients: Pork Bones, Water, Salt, Tomatoes, Vegetable Oil
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Vietnamese Shrimp, Pork and Egg Noodle Soup (Bun Rieu) | ThriftyFun
Bún Riêu, a popular Vietnamese noodle soup, is a comforting and flavorful dish that is perfect for any occasion. This recipe uses a combination of pork and crab to create a rich and flavorful broth, perfect for slurping up with rice noodles.
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Mandu (Korean Dumplings)

Main Ingredients: Dumpling Wrappers, Kimchi, Tofu, Mung Bean Sprouts
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Mandu, or Korean dumplings, are a delicious and versatile dish that can be served as an appetizer, main dish, or snack. This recipe uses a combination of pork, vegetables, and seasonings to create a flavorful filling, which is then wrapped in a thin dough and steamed or pan-fried.
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Chilli Tofu

Main Ingredients: Tofu, Ginger, Garlic, Spring Onions, Soy Sauce, Rice
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Spice up your tofu game with this delicious and easy chili tofu recipe. The tofu is coated in a flavorful chili sauce and then baked until crispy and golden. Serve it as a side dish or add it to stir-fries and salads for extra protein and flavor.
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Vegetarian Pho - {Vietnamese soup with noodles} - Bake-Street.com
If you're looking for a vegetarian version of the classic Vietnamese noodle soup, look no further than this vegetarian pho recipe. Made with a flavorful broth and an array of fresh vegetables, this dish is just as satisfying and flavorful as the original.
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How to Make Congee (Plain Congee, 白粥)

Main Ingredients: Short Grain Rice, Water, Chinese Mustard, Eggs, Tofu
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Congee, also known as rice porridge, is a popular dish in many Asian countries. This simple and easy recipe will show you how to make plain congee, a comforting and nourishing dish that is perfect for a warm and soothing meal.
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Ramen lovers, this one's for you. This Japanese spicy miso ramen recipe is packed with flavor, from the rich and savory broth to the chewy noodles and tender pork. Customize with your favorite toppings and enjoy a bowl of deliciousness.

The Benefits of Tofu and Eggs

Tofu: A Versatile and Nutritious Ingredient

Tofu, also known as bean curd, is a staple in Asian cuisine and has gained popularity in Western diets as well. Made from soybeans, tofu is a great source of plant-based protein, making it a popular choice for vegetarians and vegans. It is also a good source of iron, calcium, and magnesium, making it a nutritious addition to any meal. Tofu is also incredibly versatile and can be used in a variety of dishes, including stir-fries, soups, and even desserts.

Eggs: A Nutrient Powerhouse

Eggs are a staple in many cuisines and for good reason. They are loaded with essential nutrients such as vitamins A, B, and D, as well as iron, calcium, and zinc. Eggs are also an excellent source of protein, containing all nine essential amino acids that our bodies need. Not only are eggs nutritious, but they are also incredibly versatile and can be cooked in many different ways, making them a favorite among chefs and home cooks alike.

The Perfect Combination of Flavors and Textures

In this tofu and egg Vietnamese recipe, the soft and creamy texture of the tofu pairs perfectly with the fluffy and rich texture of the eggs. The tofu absorbs the flavors of the sauce, while the eggs add a depth of flavor and protein to the dish. The addition of traditional Vietnamese ingredients, such as fish sauce and lemongrass, adds a unique and delicious flavor profile to the dish.

Health Benefits of This Dish

Not only is this tofu and egg dish delicious, but it also offers a multitude of health benefits. The combination of tofu and eggs provides a complete protein source, making it a great option for vegetarians and vegans. The dish is also low in calories and fat, making it a healthier alternative to traditional meat-based dishes. Additionally, the use of traditional Vietnamese ingredients adds additional health benefits, such as anti-inflammatory and antioxidant properties.

In Conclusion

Overall, this tofu and egg Vietnamese recipe is a must-try for anyone looking to add more plant-based meals to their diet. The combination of tofu and eggs offers a nutritious and delicious dish that is easy to make and incorporates traditional Vietnamese flavors. So why not give it a try and experience the perfect balance of flavors and textures in this tasty dish?
18 tofu and egg vietnamese recipe Experience culinary bliss now!

Veggie Pho (Vietnamese Noodle Soup)

yield: 4 total time: 65 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 cinnamon stick
  • 1 anise star
  • 1 yellow onion large, peeled and chopped
  • 2 green onions chopped
  • 2 large garlic cloves minced
  • 2 inches fresh ginger piece of, peeled and roughly chopped
  • 4 carrots peeled and roughly chopped
  • 4 cups vegetable stock
  • 1 tablespoon soy sauce or gluten-free tamari
  • 1/2 pound rice noodles dried, flat
  • 1 1/2 cups broccoli chopped
  • 1 head baby bok choy chopped
  • 1/4 cup snow peas
  • chicken optional
  • tofu optional
  • pepper flakes sprinkle of red chile, to garnish, optional
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