When it comes to Indian cuisine, the first thing that comes to mind is rich and flavorful curries. And what better way to spice up your dinner table than with a delicious tilapia Indian recipe? This dish combines the delicate flavors of tilapia with the bold spices of Indian cooking, resulting in a dish that is both satisfying and easy to make. So why not give this tilapia Indian recipe a try and impress your family and friends with your culinary skills?
Main Ingredients: Tilapia, Seafood Rub, Olive Oil, Salt, Pepper
If you're looking for a delicious and easy way to prepare tilapia, look no further than this sautéed tilapia with parmesan crust recipe. The combination of tender fish fillets with a crispy, cheesy topping is sure to be a hit with your family and friends.
2of 20
Baked white fish with Onions, Peppers, Olives, and Feta
Main Ingredients: Filets, Tilapia, Fish, Orange Roughy, Cod, Sole, Olive
This baked white fish dish is bursting with flavor thanks to the addition of onions, peppers, olives, and feta cheese. It's a simple yet impressive dish that will have everyone asking for seconds.
3of 20
Indian Fried Fish with Tomato Chutney
Main Ingredients: Serrano Peppers, Garlic, Chopped Ginger, Yogurt, Garam
For a taste of India, try this delicious fried fish recipe served with a tangy tomato chutney. The combination of spices and flavors is sure to transport your taste buds to the streets of Mumbai.
4of 20
Curry Fish Stew
Main Ingredients: Uncooked Long Grain White Rice, Coconut Oil, Fresh
This hearty curry fish stew is a perfect dish for a chilly evening. The combination of tender fish, vegetables, and fragrant spices will warm you up from the inside out.
5of 20
Fish Pulusu or Tangy Fish Curry
Main Ingredients: Tilapia, Chilli Powder, Turmeric Powder, Salt, Water
This tangy fish curry, also known as fish pulusu, is a popular dish in South Indian cuisine. The tamarind-based sauce adds a unique and delicious tanginess to the tender fish fillets.
6of 20
Tilapia in Yogurt and Ginger Curry
Main Ingredients: Plain Yogurt, Cooking Oil, Cumin Seeds, Asafoetida
For a creamy and flavorful dish, try this tilapia in yogurt and ginger curry recipe. The yogurt balances out the heat from the ginger and spices, creating a perfectly balanced and delicious dish.
7of 20
Simple Fish Curry #FishFridayfoodies
Main Ingredients: Tilapia, Chili Powder, Coriander Powder, Cayenne
This simple fish curry recipe is perfect for a quick and easy weeknight dinner. The combination of spices and coconut milk creates a rich and flavorful sauce that pairs perfectly with tender fish fillets.
8of 20
Garlic Butter Baked Tilapia
Main Ingredients: Melted Butter, Chopped Parsley, Onion Powder, Paprika
Garlic lovers, this one's for you. This garlic butter baked tilapia recipe is packed with flavor and is a breeze to make. Serve it with a side of roasted vegetables for a complete and delicious meal.
9of 20
Fish Tacos
Main Ingredients: Vegetable Oil, Fresh Lime Juice, Garlic Clove, Chili
Looking for a fun and flavorful way to enjoy tilapia? Try these fish tacos! With a delicious combination of tender fish, fresh toppings, and a squeeze of lime, these tacos are sure to be a hit with the whole family.
10of 20
Easy Oven Baked Parmesan Crusted Tilapia
Main Ingredients: Tilapia, Parmesan Cheese, Paprika, Dried Parsley, Olive
If you love a good crispy crust on your fish, this easy oven baked parmesan crusted tilapia recipe is for you. The parmesan adds a delicious cheesy flavor and the panko breadcrumbs create a crispy and crunchy texture.
11of 20
Sweet, Lemony and Fabulous Fish (Tilapia)
Main Ingredients: Panko Bread Crumbs, Salt, Ground Black Pepper, Fresh
This sweet and lemony fish recipe is a must-try for all seafood lovers. The combination of sweet and tangy flavors creates a unique and delicious dish that will have you coming back for more.
12of 20
Spanish Style Tilapia
Main Ingredients: Tilapia, Smoked Paprika, Kosher Salt, Ground Black
Add a little flair to your tilapia with this Spanish style recipe. The combination of tomatoes, olives, and spices creates a flavorful and vibrant dish that is sure to impress.
13of 20
Honey, Soy, and Garlic Tilapia
Main Ingredients: Tilapia, Honey, Soy Sauce, Lemon Juice, Garlic, All
For a touch of Asian-inspired flavor, try this honey, soy, and garlic tilapia recipe. The sweet and savory marinade adds a delicious depth of flavor to the tender fish fillets.
14of 20
Air Fryer Tilapia
Main Ingredients: Tilapia, Eggs, Parmesan Cheese, Lemon Zest, Salt
If you have an air fryer, you need to try this air fryer tilapia recipe. It creates perfectly crispy and flavorful fish fillets in just a few minutes, making it a great option for a quick and easy dinner.
15of 20
Baked Tilapia
Main Ingredients: Cherry Tomatoes, Large Shallot, Garlic Cloves, Lemon
Sometimes, simple is best. This baked tilapia recipe uses just a few ingredients to create a perfectly tender and flavorful fish dish. Serve it with your favorite sides for a complete meal.
16of 20
Quick and Dirty Tilapia
Main Ingredients: Tilapia, Olive Oil Spray, Lime
Don't let the name fool you - this quick and dirty tilapia recipe is anything but. With a flavorful marinade and a quick cooking time, this dish is perfect for a busy weeknight when you want something delicious and easy.
17of 20
Easy Tilapia Fish Tacos
Main Ingredients: Tilapia, Taco Seasoning, Kosher Salt, Shredded Red
These easy tilapia fish tacos are a great way to mix up your taco night routine. The tender fish, fresh toppings, and creamy avocado sauce make for a delicious and satisfying meal.
18of 20
Easy Baked Tilapia
Main Ingredients: Tilapia, Lemon Pepper Seasoning
This easy baked tilapia recipe is a great option for those who are new to cooking fish. With just a few simple ingredients, you'll have a delicious and healthy meal on the table in no time.
19of 20
Baked Parmesan Crusted Tilapia
Main Ingredients: Tilapia, Freshly Grated Parmesan Cheese, Mayonnaise
Another variation on the parmesan crusted tilapia, this recipe adds a little extra flavor with the addition of Italian herbs and spices. Serve it with a side of pasta for a complete and delicious meal.
20of 20
Grilled Blackened Tilapia
Main Ingredients: Tilapia, Butter, Paprika, Salt, Onion Powder, Black
Last but not least, this grilled blackened tilapia recipe is perfect for those who love a little spice in their life. The blackened seasoning adds a delicious kick to the tender and flaky fish fillets.
Ingredients You'll Need
Fish:
4 tilapia fillets
1 teaspoon turmeric
1 teaspoon coriander powder
1 teaspoon cumin powder
1 teaspoon red chili powder
1 teaspoon garam masala
1 teaspoon salt
2 tablespoons vegetable oil
Sauce:
1 onion, chopped
2 garlic cloves, minced
1 teaspoon ginger paste
1 teaspoon turmeric
1 teaspoon cumin powder
1 teaspoon coriander powder
1 teaspoon red chili powder
1 cup coconut milk
1 teaspoon sugar
1 teaspoon salt
Chopped cilantro for garnish
Instructions
1. Marinate the Fish
In a bowl, mix together the turmeric, coriander powder, cumin powder, red chili powder, garam masala, and salt. Rub this mixture on both sides of the tilapia fillets and let them marinate for 10 minutes.
2. Fry the Fish
Heat 2 tablespoons of vegetable oil in a pan over medium heat. Once the oil is hot, add the marinated fish and fry for 3-4 minutes on each side or until golden brown. Remove the fish from the pan and set aside.
3. Prepare the Sauce
In the same pan, add chopped onion, minced garlic, and ginger paste and sauté until the onions are translucent. Then, add turmeric, cumin powder, coriander powder, and red chili powder and cook for another minute.
4. Add Coconut Milk
Pour 1 cup of coconut milk into the pan and stir well. Let the sauce simmer for 5 minutes.
5. Add the Fish
Once the sauce has thickened, add the fried fish back into the pan and let it simmer for another 5 minutes.
6. Serve and Enjoy!
Garnish with chopped cilantro and serve your tilapia Indian recipe hot with your choice of rice or naan bread. Enjoy the flavorful blend of spices and the tender texture of the tilapia in every bite!
With this easy and delicious tilapia Indian recipe, you can bring the flavors of India to your dining table in no time. So go ahead and give it a try and impress your loved ones with your culinary skills!
![[homemade] honey soy glazed tilapia with roasted garlic potatoes and ...](https://i.redd.it/v7vo6z71js251.jpg)
![Crispy Oven Baked Tilapia [Video] - Sweet and Savory Meals](https://sweetandsavorymeals.com/wp-content/uploads/2019/01/Crispy-Baked-Tilapia-1.jpg)
