16 Tilapia Fillet Indian Recipe Unleash Your Inner Chef!
Published on: Mar 28, 2024
Looking for a delicious and authentic Indian recipe to spice up your dinner routine? Look no further than this flavorful tilapia fillet dish! With a perfect blend of Indian spices and a tender, flaky fish, this recipe is sure to impress your taste buds. Plus, it's a quick and easy dish to make, making it the perfect weeknight meal option. So let's dive into this tilapia fillet Indian recipe and discover the perfect combination of flavors and textures.
Main Ingredients: Tilapia Fillets, Medium Onion, Tomato Puree, Coconut
Tilapia is a versatile fish that can be cooked in many different ways. One of the easiest and most delicious ways to prepare tilapia is in an Instant Pot. This Tilapia Fish Curry recipe is perfect for a quick and flavorful weeknight dinner. The tender and flaky tilapia is cooked in a flavorful curry sauce made with coconut milk, spices, and fresh herbs. This dish is sure to become a family favorite!
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Fish Fry
Main Ingredients: Tilapia Fillets, Onion, Garlic Cloves, Ginger
A classic fish fry is a popular way to prepare tilapia, and for good reason. It's quick, easy, and oh-so-delicious. To make a perfect fish fry, simply coat tilapia fillets in a mixture of flour, cornmeal, and your favorite spices. Then, fry them up in a pan until they are golden and crispy. Serve with your favorite dipping sauce for a satisfying and flavorful meal.
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Marinated Tilapia Fillets
Main Ingredients: Ginger Root, Garlic Cloves, Red Chile Pepper, Garam
Marinating tilapia fillets is a great way to infuse them with flavor and keep them moist and tender. This recipe uses a simple marinade made with olive oil, lemon juice, garlic, and herbs. Let the tilapia marinate for at least 30 minutes before grilling or baking for a delicious and easy meal.
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Homemade Green Curry
Main Ingredients: Coriander, Cumin, Peppercorns, Cardamom, Chopped
Green curry is a popular Thai dish that is typically made with chicken or beef. However, this recipe uses tilapia to create a flavorful and unique twist. The fish is cooked in a homemade green curry sauce made with coconut milk, green curry paste, and a variety of spices and herbs. Serve over rice for a satisfying and exotic meal.
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Malay-style Hot & Sour Fish Curry
Main Ingredients: Cooking Oil, Black Mustard Seeds, Fresh Curry Leaves
This Malay-style hot and sour fish curry is a delicious and unique way to prepare tilapia. The fish is cooked in a flavorful sauce made with tamarind, chili, and a variety of spices and herbs. The result is a tangy and spicy dish that is sure to wake up your taste buds. Serve over rice for a complete meal.
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Tilapia Fillet Curry #FilipinoFoodsPhilippines
Main Ingredients: Tilapia Fillets, Chili Powder, Green Pepper, Turmeric
This Filipino-inspired tilapia fillet curry is a delicious and easy way to enjoy the flavors of the Philippines at home. The fish is cooked in a rich and creamy coconut milk-based sauce infused with spices and herbs. Serve over rice for a hearty and satisfying meal.
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Tilapia Fillet Fish Escabeche
Main Ingredients: Tilapia Fillet, Vinegar, Brown Sugar, Water
This Tilapia Fillet Fish Escabeche recipe is a fantastic way to enjoy tilapia. The fish is cooked in a tangy and sweet sauce made with vinegar, sugar, and a variety of spices. The result is a flavorful and unique dish that is perfect for a special occasion or a weeknight dinner. Serve with rice and vegetables for a complete meal.
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Blackened Tilapia
Main Ingredients: Paprika, Light Brown Sugar, Dried Oregano, Garlic
Blackened tilapia is a Cajun-inspired dish that is packed with flavor. The fish is coated in a spice rub made with paprika, cayenne pepper, garlic, and other spices, then seared in a hot skillet. The result is a tender and flavorful fish with a spicy kick. Serve with rice and vegetables for a complete meal.
Butter chicken is a popular Indian dish that is typically made with chicken. However, this recipe uses tilapia to create a unique and delicious twist. The fish is cooked in a rich and creamy butter sauce infused with spices and herbs. Serve with naan bread and rice for a satisfying and flavorful meal.
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Lemon Pepper Tilapia
Main Ingredients: Tilapia Fillets, Salt, Pepper, Finely Chopped Fresh
This Lemon Pepper Tilapia recipe is a simple and delicious way to enjoy tilapia. The fish is seasoned with lemon pepper and baked until tender and flaky. Serve with your favorite side dishes for a quick and easy meal that is sure to please.
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10-Minute Blackened Tilapia
Main Ingredients: Vegetable Oil, Smoked Paprika, Thyme, Cumin, Oregano
Need a quick and easy dinner idea? This 10-Minute Blackened Tilapia recipe is perfect for busy weeknights. The fish is coated in a spice rub and cooked in a skillet for just 10 minutes. Serve with your favorite side dishes for a flavorful and satisfying meal in no time.
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Baked Lemon Butter Tilapia
Main Ingredients: Tilapia Fillets, Butter, Old Bay, Parsley, Pepper, Lemon
This Baked Lemon Butter Tilapia recipe is a healthy and delicious way to enjoy tilapia. The fish is baked in a lemon butter sauce that is light and flavorful. Serve with rice and vegetables for a complete and satisfying meal.
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Sauteed Tilapia
Main Ingredients: Salt, Pepper, Garlic, Extra Virgin Olive Oil, Tilapia
Sauteed tilapia is a simple and versatile way to prepare this delicious fish. The fillets are quickly cooked in a skillet with butter, garlic, and herbs for a flavorful and tender result. Serve with your favorite side dishes for a quick and easy meal.
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5-Ingredient Garlic Parmesan Tilapia
Main Ingredients: Tilapia Fillets, Butter, Lemon, Garlic Powder, Grated
This 5-Ingredient Garlic Parmesan Tilapia recipe is perfect for those busy weeknights when you need a quick and easy dinner idea. The fish is coated in a simple mixture of garlic, parmesan cheese, and breadcrumbs, then baked until crispy and flavorful. Serve with your favorite side dishes for a satisfying and delicious meal.
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Blackened Tilapia Fish Tacos
Main Ingredients: Lime Juice, Brown Sugar, Garlic Powder, Salt, Ground
These Blackened Tilapia Fish Tacos are a delicious and fun way to enjoy tilapia. The fish is coated in a flavorful spice rub and grilled until tender and flaky. Serve in warm tortillas with your favorite toppings for a tasty and easy meal.
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Tilapia Piccata
Main Ingredients: Low Sodium Chicken Stock, Fresh Lemon Juice, Flour
This Tilapia Piccata recipe is a delicious and elegant way to enjoy tilapia. The fish is cooked in a flavorful sauce made with lemon juice, capers, and white wine. Serve with pasta or rice for a complete and satisfying meal.
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Parmesan Tilapia
Main Ingredients: Bread Crumbs, Italian Seasoning, Parmesan Cheese
This Parmesan Tilapia recipe is another simple and delicious way to prepare this fish. The fillets are coated in parmesan cheese and baked until crispy and golden. Serve with your favorite side dishes for a quick and easy meal.
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Lemon Paprika Tilapia
Main Ingredients: Butter, Grated Lemon Zest, Black Pepper, Paprika, Salt
This Lemon Paprika Tilapia recipe is another healthy and flavorful way to enjoy tilapia. The fish is seasoned with lemon, paprika, and other spices, then baked until tender and flaky. Serve with rice and vegetables for a complete and satisfying meal.
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Parmesan Broiled Tilapia
Main Ingredients: Tilapia Fillets, Parmesan Cheese, Butter, Mayo, Fresh
This Parmesan Broiled Tilapia recipe is a quick and easy way to prepare tilapia. The fish is topped with a mixture of parmesan cheese and breadcrumbs, then broiled until crispy and golden. Serve with your favorite side dishes for a satisfying and delicious meal.
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Indian Chicken Korma
Main Ingredients: Boneless Skinless Chicken Breasts, Extra Virgin Olive
This Indian Chicken Korma recipe is another delicious way to enjoy tilapia. The fish is cooked in a rich and flavorful sauce made with coconut milk, spices, and herbs. Serve with naan bread and rice for a satisfying and exotic meal.
Ingredients
Fish:
Tilapia fillets
1 tablespoon olive oil
1 tablespoon butter
1 teaspoon garam masala
1 teaspoon turmeric
1 teaspoon ground coriander
1 teaspoon ground cumin
1 teaspoon paprika
1/4 teaspoon cayenne pepper
1/4 teaspoon salt
1/4 teaspoon black pepper
Sauce:
1 tablespoon olive oil
1 onion, diced
2 cloves garlic, minced
1 tablespoon garam masala
1 teaspoon turmeric
1 teaspoon ground coriander
1 teaspoon ground cumin
1 teaspoon paprika
1/4 teaspoon cayenne pepper
1/4 teaspoon salt
1/4 teaspoon black pepper
1 cup tomato puree
1/2 cup coconut milk
Instructions
Fish:
Preheat the oven to 400 degrees F (200 degrees C).
Place the tilapia fillets on a baking sheet lined with parchment paper.
In a small bowl, mix together the olive oil, garam masala, turmeric, coriander, cumin, paprika, cayenne pepper, salt, and black pepper.
Brush the spice mixture onto both sides of the tilapia fillets.
Bake for 12-15 minutes, or until the fish is flaky and cooked through.
Sauce:
In a large skillet, heat olive oil over medium heat.
Add the diced onion and cook until translucent, about 3-4 minutes.
Add the minced garlic and cook for an additional minute.
Mix in the garam masala, turmeric, coriander, cumin, paprika, cayenne pepper, salt, and black pepper.
Pour in the tomato puree and coconut milk, stirring until well combined.
Let the sauce simmer for 5-7 minutes, until it thickens.
Assembly:
Place the baked tilapia fillets on a serving platter.
Pour the sauce over the fish, making sure to cover each fillet.
Serve hot and enjoy your delicious tilapia fillet Indian recipe!
With the perfect blend of spices and tender tilapia fillets, this dish is sure to satisfy your craving for Indian flavors. Plus, it's a great way to add more fish to your diet and reap the health benefits. So why not give this tilapia fillet Indian recipe a try and impress your family and friends with your cooking skills?
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