20+ Thanksgiving Wild Rice Salad Recipe Experience Culinary Bliss Now!

Published on: Mar 18, 2024

Thanksgiving is a time for gathering with loved ones, giving thanks, and of course, enjoying delicious food. While traditional dishes like turkey and mashed potatoes often take center stage, adding new and unique recipes to the table can add some excitement to the holiday feast. One dish that is sure to impress and satisfy is a Thanksgiving wild rice salad. This hearty and flavorful side dish is not only a great addition to the holiday meal, but also a perfect option for those looking for a healthier alternative. Let's take a closer look at this delicious Thanksgiving wild rice salad recipe and how to make it a standout dish on your Thanksgiving table.

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1 of 20

Spring Wild Rice Salad

Main Ingredients: Garlic Clove, Almond Butter, Lemon, Fresh Lemon Juice
Pin on Healthy Food
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This refreshing Spring Wild Rice Salad is the perfect dish to welcome the warmer weather. The combination of wild rice, fresh vegetables, and a zesty dressing creates a light and flavorful salad that is sure to impress. Plus, it's packed with nutrients and healthy ingredients to keep you feeling energized and satisfied.
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Wild Rice Salad

Main Ingredients: Long Grain Rice, Wild Rice, Chicken Broth, Celery
Wild Rice Salad with Grapes - Green Valley Kitchen
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best wild rice salad
Wild rice salad | in:spa retreats
Looking for a hearty and filling Wild Rice Salad to add to your meal rotation? Look no further! This salad is loaded with protein-packed wild rice, crunchy veggies, and a delicious homemade dressing. It's a great option for lunch or a light dinner, and can easily be customized to your liking.
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Pumpkin Wild Rice Salad

Main Ingredients: Pie Pumpkin, Olive Oil, Kosher Salt, Black Pepper, Wild
Pumpkin Wild Rice Salad with Apples | Last Ingredient
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Fall flavors come together in this delicious Pumpkin Wild Rice Salad. The combination of seasonal pumpkin, nutty wild rice, and a tangy vinaigrette creates a unique and flavorful dish that will have your taste buds singing. This salad is perfect for a Thanksgiving side dish or a cozy fall dinner.
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Harvest Wild Rice Salad with Pumpkin Vinaigrette

Main Ingredients: Wild Rice, Chopped Pecans, Baby Kale, Dried
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This Harvest Wild Rice Salad is a celebration of all things autumn. With the addition of roasted butternut squash, dried cranberries, and toasted pecans, this salad is bursting with fall flavors. And the homemade pumpkin vinaigrette ties everything together with a creamy and tangy finish.
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Roasted Butternut Squash and Wild Rice Salad

Main Ingredients: Butternut Squash, Red Onions, Olive Oil, Kosher Salt
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Roasted butternut squash is the star of this delicious Wild Rice Salad. The squash adds a hearty and slightly sweet flavor to this dish, while the wild rice and arugula keep it light and fresh. Plus, the addition of toasted pecans adds a delicious crunch to each bite.
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Wild Rice Salad with Cranberries Apricots and Pecans

Main Ingredients: Wild Rice, Long Grain White Rice, Olive Oil, Butter
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This Wild Rice Salad is a perfect balance of sweet and savory. The combination of dried cranberries, apricots, and pecans adds a burst of flavor and texture to this dish. And the homemade dressing, made with heart-healthy olive oil and tangy lemon juice, brings it all together.
7 of 20

Hearty Sweet Potato, Arugula & Wild Rice Salad with...

Main Ingredients: Wild Rice, Fine Sea Salt, Sweet Potatoes, Extra Virgin
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Looking for a hearty and nutritious salad? Look no further than this Sweet Potato, Arugula, and Wild Rice Salad. The sweet potatoes add a delicious and filling component, while the arugula and wild rice keep it light and fresh. And the colorful presentation of this dish makes it perfect for any dinner party or gathering.
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Roasted Butternut Squash Wild Rice Salad with Apple...

Main Ingredients: Water, Wild Rice, Butternut Squash, Olive Oil, Pecans
Roasted Butternut Squash Salad - Loving It Vegan
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Roasted butternut squash, apples, and wild rice combine to create a delicious and nutrient-dense salad. The combination of flavors and textures in this dish is sure to satisfy your taste buds and keep you feeling satisfied. Plus, the homemade maple mustard dressing adds a touch of sweetness and tanginess to tie it all together.
9 of 20

Sweet Potato And Beet Wild Rice Salad With Tarragon...

Main Ingredients: Red Beets, Sweet Potatoes, Olive Oil, Salt, Pepper
Southwest Sweet Potato, Black Bean, Wild Rice Salad - Recipe Runner
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Sweet Potato Beet Salad [with balsamic date dressing] • Fit Mitten Kitchen
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This Sweet Potato and Beet Wild Rice Salad is a beautiful and flavorful dish that's perfect for any occasion. The combination of roasted sweet potatoes, beets, and wild rice creates a vibrant and nutrient-packed dish that will impress your guests. And the tarragon vinaigrette adds a unique and delicious flavor to tie it all together.
10 of 20

Wild Rice Salad with Kabocha Squash and Brown Butter...

Main Ingredients: Wild Rice, Low Sodium Chicken Stock, Kabocha Squash
Wild Rice, Kabocha and Cranberry Salad - Plant Craft
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Kabocha squash is the star of this Wild Rice Salad. The combination of squash, wild rice, and a savory brown butter dressing creates a rich and delicious dish that's perfect for a cozy fall meal. Plus, the addition of dried cranberries adds a touch of sweetness to balance out the flavors.
11 of 20

Roasted Brussels Sprouts and Wild Rice Salad plus more...

Main Ingredients: Wild Rice, Brussels Sprouts, Garlic Cloves, Olive Oil
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Roasted Brussels Sprouts and Wild Rice Salad plus more Winter Salad ...
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This Roasted Brussels Sprouts and Wild Rice Salad is a great way to add some cruciferous vegetables to your diet. The combination of roasted brussels sprouts, wild rice, and a tangy dressing creates a flavorful and nutritious dish that's perfect for any meal. Plus, you can easily customize this salad with your favorite toppings and add-ins.
12 of 20

SWEET & CRUNCHY WILD RICE SALAD (W/LENTILS, APPLE,...

Main Ingredients: Wild Rice, Apples, Chopped Toasted Pecans, Dried
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If you're looking for a satisfying and flavorful salad, this Sweet and Crunchy Wild Rice Salad is the perfect option. The combination of wild rice, lentils, apples, and pecans creates a dish that's packed with protein and flavor. And the sweet and tangy dressing adds the perfect finishing touch.
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Thanksgiving Salad with Wild Rice and Lemon Dressing

Main Ingredients: Orange, Lemon, Olive Oil, Salt, Pepper, Agave, Arugula
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This Thanksgiving Salad is a great way to add some nutritious and colorful components to your holiday table. The combination of wild rice, dried cranberries, and a tangy lemon dressing creates a dish that's bursting with fall flavors. Plus, it's a great option for anyone looking for a lighter and healthier Thanksgiving side dish.
14 of 20

Wild Rice and Cranberry Salad

Main Ingredients: Water, Chicken Broth, Wild Rice, Dried Cranberries
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This Wild Rice and Cranberry Salad is a great option for a simple and delicious lunch or side dish. The combination of wild rice, dried cranberries, and a zesty homemade dressing creates a dish that's both flavorful and filling. Plus, it's easy to make and can be customized with your favorite ingredients.
15 of 20

Wild Rice, Pear & Roasted Sweet Potato Salad With...

Main Ingredients: Water, Wild Rice, Sweet Potato, Extra Virgin Olive Oil
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This Wild Rice, Pear, and Roasted Sweet Potato Salad is a great way to incorporate some seasonal produce into your meals. The combination of pears, sweet potatoes, and wild rice creates a unique and delicious flavor profile. And the maple balsamic dressing adds a touch of sweetness and tanginess to tie it all together.
16 of 20

Wild Rice & Butternut Squash Salad with Maple Balsamic...

Main Ingredients: Extra Virgin Olive Oil, Pure Maple Syrup, Balsamic
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If you're looking for a flavorful and nutrient-dense salad, this Wild Rice and Butternut Squash Salad is the perfect option. The combination of roasted butternut squash, wild rice, and a tangy maple balsamic dressing creates a dish that's both satisfying and nourishing. Plus, it's easy to make and can be customized to your liking.
17 of 20

Wild Rice Lentil Salad with Apples and Cranberries.

Main Ingredients: Long Grain Brown Rice, Wild Rice, Olive Oil, Black
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This Wild Rice Lentil Salad is a great way to add some plant-based protein to your diet. The combination of wild rice, lentils, apples, and cranberries creates a dish that's both nutritious and delicious. And the homemade apple cider vinaigrette adds a touch of sweetness and tanginess to tie it all together.
18 of 20

Roasted Pumpkin and Kale Salad

Main Ingredients: Sugar Pumpkin, Oil, Salt, Pepper, Wild Rice, Baby Kale
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Kale lovers, you'll want to add this Roasted Pumpkin and Kale Salad to your list of favorites. The combination of roasted pumpkin, kale, and wild rice creates a dish that's both flavorful and nutrient-packed. And the homemade dressing, made with heart-healthy olive oil and tangy apple cider vinegar, adds the perfect finishing touch.
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Roasted Cranberry, Wild Rice and Kale Salad

Main Ingredients: Fresh Cranberries, Olive Oil, Chopped Fresh Thyme
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This Roasted Cranberry, Wild Rice, and Kale Salad is a great way to add some color and flavor to your meal. The combination of roasted cranberries, wild rice, and kale creates a dish that's both nutritious and delicious. And the citrusy dressing adds a refreshing and tangy kick to the dish.
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Asian Wild Rice Salad

Main Ingredients: Wild Rice, Water, Orange Juice, Large Carrot, Celery
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This Asian Wild Rice Salad is a fresh and flavorful option for a light lunch or dinner. The combination of wild rice, crunchy veggies, and a zesty Asian-inspired dressing creates a dish that's both satisfying and delicious. Plus, with the addition of protein-packed tofu, it's a complete and nutritious meal.

Why Wild Rice?

The Health Benefits

Wild rice is a nutritious and versatile grain that is perfect for any Thanksgiving dish. While it may be called "rice," it is actually a type of aquatic grass seed and not a true rice. This unique ingredient has a rich nutty flavor and a chewy texture that adds depth and complexity to any dish. Not only is wild rice delicious, but it also has numerous health benefits. It is a good source of fiber, protein, and antioxidants, making it a great addition to any meal. Plus, it is naturally gluten-free and low in calories, making it a perfect option for those with dietary restrictions or looking to maintain a healthy lifestyle.

Thanksgiving Wild Rice Salad Recipe

Ingredients

To make this tasty Thanksgiving wild rice salad, you will need the following ingredients:
  • 1 cup wild rice
  • 2 cups water
  • 1 cup dried cranberries
  • 1 cup chopped pecans
  • ½ cup chopped green onions
  • ¼ cup chopped fresh parsley
  • ¼ cup olive oil
  • 3 tablespoons apple cider vinegar
  • 1 tablespoon honey
  • Salt and pepper to taste

Instructions

  1. In a medium saucepan, bring the water to a boil. Add the wild rice and reduce the heat to a simmer. Cover and cook for about 45 minutes, or until the water is absorbed and the rice is tender.
  2. In a large bowl, combine the cooked wild rice, dried cranberries, chopped pecans, green onions, and parsley.
  3. In a small bowl, whisk together the olive oil, apple cider vinegar, honey, and salt and pepper.
  4. Pour the dressing over the rice mixture and toss to combine.
  5. Cover and refrigerate for at least 1 hour before serving to allow the flavors to meld together.
  6. Before serving, give the salad a quick stir and adjust the seasoning if needed.
  7. Enjoy your delicious and nutritious Thanksgiving wild rice salad!

Make it Your Own

While this recipe is delicious as is, you can also add your own twists to make it your own. Consider adding some roasted butternut squash or brussels sprouts for some fall flavors, or grilled chicken for some added protein. The possibilities are endless, so get creative and make this Thanksgiving wild rice salad your own. Now that you have all the information and recipe for this Thanksgiving wild rice salad, it's time to start planning your holiday menu. This dish is sure to impress your guests and become a new favorite on your Thanksgiving table. Give it a try and see for yourself!
20+ thanksgiving wild rice salad recipe Experience culinary bliss now!

Spring Wild Rice Salad

yield: 8 total time: 75 minutes
5.0 Stars (2 reviews)
View Recipe

Ingredients

  • 1 garlic clove smashed and chopped
  • 1/4 cup almond butter
  • 1 lemon
  • 1/4 cup fresh lemon juice
  • 2 tablespoons olive oil
  • 1/4 cup hot water
  • 1/2 teaspoon salt fine grain sea
  • 1 bunch asparagus trimmed and cut into 1-inch segments
  • 4 cups wild rice cooked, *
  • 1 cup split peas cooked yellow, **
  • 1 bunch chives chopped
  • 1/4 cup goat cheese crumbled, optional

Nutrition

  • Calories : 490 calories
  • Carbohydrate : 80 grams
  • Cholesterol : 5 milligrams
  • Fat : 12 grams
  • Fiber : 13 grams
  • Protein : 22 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 180 milligrams
  • Sugar : 5 grams
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