If you're looking for a delicious and nutritious addition to your Thanksgiving dinner menu, look no further than this diced sweet potato salad recipe. This dish is a perfect blend of fall flavors and is sure to be a crowd-pleaser. Not only is it easy to make, but it's also packed with nutrients and can be customized to fit any dietary restrictions. So, let's dive into the recipe and learn how to make this tasty Thanksgiving salad.
Main Ingredients: Sweet Potatoes, Extra Virgin Olive Oil, Ground Black
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Main Ingredients: Sweet Potato, Delicata Squash, Olive Oil, Cumin
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Ingredients:
- 3 medium sweet potatoes, peeled and diced
- 1 red onion, chopped
- 1 bell pepper, diced
- 1 cup dried cranberries
- ½ cup chopped pecans
- 1 tablespoon olive oil
- 2 tablespoons balsamic vinegar
- 1 teaspoon honey
- Salt and pepper to taste
Before we get into the steps for making this delicious salad, let's take a moment to appreciate the star ingredient - sweet potatoes. Sweet potatoes are not only a staple in many Thanksgiving dishes but also a superfood that is packed with vitamins, minerals, and antioxidants. They are a great source of beta-carotene, which is converted into vitamin A in the body and is essential for healthy vision, immune function, and skin health.
Now, let's move onto the recipe. Preheat your oven to 400 degrees F and line a baking sheet with parchment paper. Toss the diced sweet potatoes with olive oil, salt, and pepper, and spread them out on the baking sheet. Roast for 20-25 minutes, or until they are tender and slightly caramelized.
In the meantime, prepare the dressing by whisking together balsamic vinegar, honey, and a pinch of salt and pepper. In a large bowl, combine the roasted sweet potatoes, chopped red onion, bell pepper, dried cranberries, and pecans. Pour the dressing over the salad and toss to coat all the ingredients evenly.
This Thanksgiving salad is not only a feast for the taste buds but also a feast for the eyes. The vibrant colors of the sweet potatoes, cranberries, and bell peppers make it an attractive addition to your holiday table. Plus, the combination of sweet and savory flavors will have everyone coming back for seconds.
Not only is this salad delicious, but it's also a great option for those with dietary restrictions. It's naturally gluten-free and can easily be made vegan by omitting the honey or replacing it with a plant-based sweetener.
So, there you have it - a simple yet flavorful diced sweet potato salad that is perfect for your Thanksgiving dinner. This dish is not only a great side dish but can also be a standalone meal for vegetarians or those looking for a lighter option on a day filled with heavy dishes. Give it a try and impress your family and friends with this tasty and nutritious addition to your holiday spread.
Featured keywords: Thanksgiving salad, sweet potatoes, roasted, gluten-free, vegan
Brussels Sprout and Sweet Potato Israeli Couscous Salad
